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Last Updated: Aug 29, 2019
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Benefits of drinking more water

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Mr. Kishore DDietitian/Nutritionist • 11 Years Exp.Diploma in Nutrition
Drink plenty of water in a day. Start your day by taking water of 1/2 liter. First few days you feel like vomiting or stomach upset. But eventually you feel healthy.
1. Taking plenty of water daily improve your skin texture.
2. Taking water in an empty stomach will reduce risk of getting stomach related illness.
3. It will improve the functioning of each organ.
4. If you drink more water before meal, obesity problem is gone.
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