Ayurvedic Tips For Healthy Hair!
With all those curls and straightening treatments done on your hair, it might just be imperative to go for a weekly hair spa treatment for sure. But wait, don’t these hair spas and keratin treatments cost a bomb, making a giant hole in your pockets? Even if they don’t, think about the time you spend on your hair’s health or end up losing a lot of your hair visible on your palms every time you run your hands through your hair length. But even before we address the root causes of your hair fall and falling hair health that essentially lies in its roots, let’s begin to understand what Ayurveda has in store for your hair.
Ayurveda For Your Hair In Your Budget
Now that you have gone through the basics of your hair’s health and various parameters of its beauty, let's head to Ayurveda for better hair care that’s been long ignored in the chemical haul of hair care products. Here are some basic natural and sustainable alternatives to keep your hair flip intact with a beautiful shine to its texture.
1. Shampooing With A The Herbal Mix - As an Ayurvedic alternative, you can replace your usual shampoo with a more healthy mix of herbs like shikakai, reetha and bhringraj to return the shine of your hair you have otherwise lost to the harsh chemicals present in the big brands of shampoos.
2. The Herbal Infusion Of Oils - Instill a weekly hair oiling habit to strengthen your roots by gently massaging it well in your roots and the surface of the scalp. You may add a special mix of Jatamanasi Ghan, Brahmi and Bhrigraj extract for a therapeutic effect on your hair’s health.
3. Balance Your Diet With Hair Booster Elements - Go for high protein diets including pulses and paneer/tofu to heal your hair from within and promote the hair growth that you’ve been seeking for so long. You can also drink fenugreek extracts added in your daily dosage of water.