Anti-Pollution Mask Questions

Please wear mask without any hesitation during travel. Many people have issue with smell of Diesel or Petrol. You have to find alternative as your exposure is not modifiable.

Plant more and more trees.
You cannot stop people from using vehicles/refrigerator or ac etc.
We need more and more trees to reduce pollution.

You can use mask. Drink plenty of fluids. Avoid dust. Smoke vehicle fumes. Do not smoke. Society and govt, should take green initiative.

its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. Wear mask to avoid dust, it will help. welcome for er help.

Hello, first thing is use helmet. It will provide you safety & protection from dust. Cover your head & face with some cotton cloth.

Cold and fever signifies viral infections. For dust allergy you should wear mask or avoid the situation. There is no permanent solution. Change of place might benefit you if at all you get a chance.

It happens when you r in constant contact of dust. Avoid direct dust intake by wearing hanky or mask. Start eating kali mirch (black pepper) daily that will help.

Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. These factors can trigger or aggravate acne: hormones, certain medications, diet, stress.
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.more

Please try to avoid exposure to smoke, dusts and air pollution as much as possible. A nutritive diet rich in vitamins & minerals including anti-oxidants is very important to support immune system. I would also suggest you regular breathing exercises which help you in a long run.

Hi. I understand your concerns. You are mostly suffering from allergic rhinitis. Get evaluated by a pulmonologist or allergist. You will benefit from intranasal corticosteroids and anti allergy medicine. Hope your questions were answered. Thanks.