What is Jet lag disorder?
Jet lag, also called jet lag disorder, is a temporary sleep disorder that can affect anyone who quickly travels across multiple time zones. It is a disruption of the internal body clock.
Symptoms of Jet lag disorder-
Causes of Jet lag disorder-
Inability of the body of a traveler to immediately adjust to the time in a different zone
Risk factors of Jet lag disorder-
Complications of Jet lag disorder-
Precautions & Prevention of Jet lag disorder-
Treatment of Jet lag disorder
Homeopathic Treatment of Jet lag disorder-
Homeopathy has rare honor of having safe and natural treatment of jet lag. It settles biological clock, sleep and other body functions. Some of the homeopathic remedies for jet lag are:
Acupuncture & Acupressure Treatment of Jet lag disorder-
Acupressure points are used to stimulate the nerves corresponding to each period at the new location’s corresponding time. It stimulates the specific horary points on the body which allows the energy to transfer from one meridian to another, thus helping the biological clock update itself in mid-flight.
Psychotherapy and Relaxation Treatment of Jet lag Disorder-
Psychotherapy and relaxation can help in jet lag. They can help in better coping and early relief.
Conventional / Allopathic Treatment of Jet lag disorder-
Dietary & Herbal Treatment of Jet lag disorder-
Other Treatment of Jet lag disorder-