Acne: Simple Ways to Deal With It

Creator: Sunakshi Singh
Published: Oct 23, 2019
Keywords: English

Dr Sunakshi SinghDermatologist • 15 Years Exp.MD - Dermatology, MBBS

Acne is a skin condition that leads to breakouts like pimples and other eruptions on the skin, including whiteheads and blackheads. In very severe conditions, an acne breakout may come with pus filled boils too. An acne breakout happens due to various reasons. Inflammation of an infected sebaceous gland leads to this breakout.

Skin repairs and rebuilds at night time while you rest, so it makes sense to follow good skin care routine before going to bed every night.

3 most effective bedtime skin care tips that rejuvenate your skin:

Don't sleep with your phone: Your phone collects many bacteria and other microbes during daytime. Thus it is better to keep your phone away while sleeping to avoid any counter infections.
Use clean pillowcase: Many pathogens and oil may reintroduce to your skin if you use unwashed pillowcase. Thus make it a habit to use a clean pillowcase, preferably made of silk fiber, which keeps you away from the risks of pimples and other skin infections.
Cleanse and moisturize your skin: Your skin is exposed to kinds of pollutants, allergens, makeup during daytime. So cleanse your skin properly. Then apply vitamin E-based moisturizer to keep your skin hydrated.

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