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Last Updated: Sep 11, 2021
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A Golden Drink For Good Health!
Dt. Mrs. Maithili KelkarDietitian/Nutritionist • 18 Years Exp.B.Sc.(Hons)HSc in Food an Nutrition, Postgraduate Clinical Nutrition
I’m sure all of us love to meet up & gossip over a steaming cup of cafe latte or a cappuccino with our friends or family isn’t it?
As much as we love our teas and coffees, did you know a high intake adds calories, reduces appetite & nutrient absorption?
So, here’s my recommendation to reduce your tea/coffee addiction, just add in a jazzy cup of turmeric latte!
Turmeric latte is made with milk, turmeric, some spices & zero coffee. Daily intake helps in -
- Improving digestion & appetite
- Reducing bloating
- Betters immunity
- Helps in fat loss
So, do try a cup of turmeric latte either hot or cold; to stay healthy & fit!!
In case you have a concern or query you can always consult a specialist & get answers to your questions!