7 Tips For Living Better with Allergic Rhinitis

1) cleaning air conditioners dust trapper every 2 weeks.
2) avoiding pets which have excessive shedding cycle
3) avoid dust accumulation in the house as far as practical.
4) dusting vaccuming etc should be done with windows open and wearing a face mask.
5) cleaning air conditioner dust filters every two weeks with soap and water (just servicing every 3/6 months is inadequate to deal with the dust build up.
6) change pillow covers and other bedding materials regularly. Give them for airing.
7) steam inhalation regularly (for adults and older children) even during asymptomatic period.