5 Powerful Herbs For Women!

Do you know about the various types of Ayurvedic herbs and the wide range of healthy properties they possess? Every herb used as a part of Ayurveda consists of several health benefits, which include healthier skin, weight loss, and overall vitality. Here are five power herbs, which are beneficial for women for maintaining good overall health:

1. Guduchi ( giloy) : Guduchi, also known as Giloy, is an important power herb for women. It is rich in antioxidants and also possesses anti aging properties. Make a powder from the stem of this herb and consume it by mixing it with honey and water. It is ideal for women with diabetes, and also helps in the treatment of fevers, urinary tract disorders, several infections, water borne diseases, and digestive disorders. This herb extract is an ideal liver tonic and improves vision, stress, and cold. Your body’s platelet count also increases on taking this herb. Conditions such as polycystic ovarian syndrome are also treated.
2. Wheat grass: This herb contains vitamin A, C, E, K, and B complex in high amounts, and is effective for improving your immunity. The herb is used ideally for helping cases of iron deficiency in women and preventing the occurrence of anemia. It contains large quantities of chlorophyll and helps in improving your body’s hemoglobin count. Wheat grass also contains proteins and amino acids in abundance. You can consume wheat grass in juice form and powdered form.
3. Drumstick leaves: Also known as muringa, this is an effective herb, which is rich in beta carotene and vitamin C. It contains anti-diabetic and anti-inflammatory properties and is considered to be a capable energy booster. You can add this herb to regular food and tea. It helps in improving your hemoglobin levels, improves the production of milk in lactating women and is also good for your bones.
4. Lodhra: This powerful Ayurvedic herb is ideal for women in several ways. It is an effective coagulant and stops bleeding in wounds and gums. It is beneficial for treating uterus inflammation in women and supports women during excessive menstrual discharge during pregnancy. The herb also helps in maintaining uterus strength and physical strength, and prevents miscarriage.
5. Shatavari: This powerful herb is quite beneficial for women who are of reproductive age. It is an effective herb, which helps in strengthening the entire female reproductive system. It helps a woman to move into menopause with peace and less distress. Hormonal balance is also kept in check by the properties of Shatavari. It is effective for boosting energy levels and body immunity.

These essential Ayurvedic power herbs should be taken by a woman regularly for keeping healthy and mentally sound. If you wish to discuss about any specific problem, you can consult an Ayurveda.