Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

3 Super Easy Ways To Prevent Muscle Spasms!

Dr. Pinky Parekh 89% (948 ratings)
Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad  •  19 years experience
3 Super Easy Ways To Prevent Muscle Spasms!
  • Stretching of muscles and relaxation or meditation.
  • Drinking plenty of water and clear fluids. Avoid or decrease intake of tea or coffee
  • Posture awareness during the day.
You found this helpful