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Last Updated: Apr 10, 2021
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3 drinks for healthy living

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Dr. Bhavani Sagar SurampallyGeneral Physician • 17 Years Exp.MBBS
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1. Early morning drink
 Lemon with 1 glass of lukewarm water and honey with little ginger. Drink in empty stomach.
2. Afternoon after meals 
 2 glasses of butter milk prepared from two teaspoons of curd more of water
3. Night before sleep
 1 glass of hot milk. Take one glass of milk and add 2 glasses of water and boil it to become 1 glass of milk. It makes milk fat free.
 Follow this tips daily and stay fit and healthy.

Related: You can also check anti ageing drink by auric if you are looking for a natural morning drink for glowing skin.

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