10 Reasons To Step Up Your Health

10 reasons to step up your health game this world health day!

1. Your health is your ticket to your fortune. If you want to fight for your career, your confidence or your relationship first of all you need to be healthy.

As it is said" he who has health has a thousand dreams, he who has no health has only one"

2. Why you want to be healthy is more important than what you are doing for it. Motivation comes from purpose.

3. Your health is your investment for the future with the biggest returns. Do you want to spend your old age in hospital fighting cancer begging for health? do you want to die of kidney failure? if no is the answer, step up your health game today.

4. Can you imagine yourself as a super fit healthy person who turns heads as she passes by? 

Most people dream about it. Very few people work for it. You know what you have to do.

5. Healthy people are role models for others. People look up to me because I am healthy and help other people stay healthy every day. So can you. You can inspire. You can show people what you is possible.

6. A healthy person is 70% more energetic than an obese or unfit person. More health=more energy. More achievement. More success.

7. What's the cost of laziness on bed? well nothing. Stay up cozy on bed. Watch the next guy or girl become fit and demoralize yourself. It tells your brain you are a failure every day.

8. Save money. Yes! being healthy saves your money. No doctor's bills! no hospital bills! no surgeries. Every 5th person has gall bladder removed by 40 years these days. Get guided by a dietitian how to save yourself from falling into urban problems.

9. Your body becomes a powerhouse of positivity as you become healthy. You radiate positive vibes. You become the talk of the town. What better way to burn your haters' asses?

10. If you are seriously reading this and not started on your health yet, just start because no one. I repeat no one (your parents, your lover, your children) can care about yourself more than you do. Somebody said" no one is gonna take care of you. You have to" 

So start today! become #effortlesslyhealthy on the world health day.