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Last Updated: Jan 20, 2020
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how to cure acne
Dr. Neeru VermaHomeopathy Doctor • 17 Years Exp.PG Diploma In Clinical Cosmetology (PGDCC), BHMS, MBA (Healthcare)
Self Care Tips for Acne
Help is here at last!
Here are some tips for you to follow in case you suffer from outbreaks of acne, and even if you don’t need them yourself, you can pass them on to a friend who is in need.
DIETERY TIPS:-
• Sulphur-rich foods such as onions and garlic are helpful in reducing outbreaks
• Increase zinc-rich foods such as soybeans, whole grains, sunflower seeds and raw nuts
• Drink plenty of water
• Avoid sugar, cigarettes, fried and high-fat foods
• Keep dairy items and red meat to a minimum
Help is here at last!
Here are some tips for you to follow in case you suffer from outbreaks of acne, and even if you don’t need them yourself, you can pass them on to a friend who is in need.
DIETERY TIPS:-
• Sulphur-rich foods such as onions and garlic are helpful in reducing outbreaks
• Increase zinc-rich foods such as soybeans, whole grains, sunflower seeds and raw nuts
• Drink plenty of water
• Avoid sugar, cigarettes, fried and high-fat foods
• Keep dairy items and red meat to a minimum