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yog gru

Yoga & Naturopathy Specialist Clinic

301 tiwar
1 Doctor
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yog gru Yoga & Naturopathy Specialist Clinic 301 tiwar
1 Doctor
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about yog gru
yog gru is known for housing experienced Yoga & Naturopathy Specialists. Dr. Mamta, a well-reputed Yoga & Naturopathy Specialist, practices in tiwar. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 62 patients.

Location

301
tiwar, Rajasthan - 301410

Doctor

Dr. Mamta

B.Sc. - Dietitics / Nutrition
Yoga & Naturopathy Specialist
36 Years experience
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I am taking enough calories and doing daily exercise although I am failure to gain my weight! I am weak compared to other! My height is 5.7 feet and compared to my height my weight is only 43 kg! Suggest me ayurvedic medicine or proper diet!

BSc
Ayurveda, Ujjain
I am taking enough calories and doing daily exercise although I am failure to gain my weight! I am weak compared to o...
You take Liv 52 syrup 1to 2 spoon 30 minutes before lunch end dinner for a month than consult me for further treatment.
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In a healthy dait for weight loose what kind of fruits, are include .if a person want to eat watermelon too much thn what is the effect .can we include watermelon in our diet.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
In a healthy dait for weight loose what kind of fruits, are include .if a person want to eat watermelon too much thn ...
Watermelon and Papaya are best fruits to reduce weight. You can have it maximum without any limit. Green tea and Hot water (3 litres / day) are the best tools to loose weight.
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My husband is having migraine from past 1 month he is taking tablets please tell me how many months it will take to cure completely? Or should he take tablet life long for migraine?

MBBS
General Physician, Hyderabad
Migraine headaches do not stay continuously. They come and go. As they can occur any time there is only one thing that you can do is note down the how frequent migraine attacks happen, after what activity does he get these migraines, how long it lasts, which part of your head hurts, does anyone in family have similar trouble, Does bright light/loud sound/ lack of sleep bring headache, what medications help him and does he have an aura before he gets migraine. Aura is basically sensitivity to light ,sound and also nausea. Some people have aura before they get migraine and some do not. Its better to keep note of these above question and follow up with a doctor. If the frequency increases to more than two days in a week you should see a physician. When he has migraine try to sit in a dim light room with no noise. Usually the first treatment option is over the counter pain killers. But if you are having headache very often then I recommend a doctors visit. Hope this helps.
1 person found this helpful
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Hlo doctors i've vry oily and acne prone skin I used lotus matte gel for oily skin bt it didn't wrk 4 me evn it makes my skin worsen more so would uh please suggest me affordable and good quality sunscreen that suits on ma skin.

BHMS
Homeopath, Trichy
Hlo doctors i've vry oily and acne prone skin I used lotus matte gel for oily skin bt it didn't wrk 4 me evn it makes...
Hello lybrate-user, Sunscreen lotions will not help you all the time Drink plenty of water depends your weight take atleast 2-2.5 litresof water per day vegetables fruits will reduce the effect of Acne.
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Now I use ponds spotless lightening face wash I have a oily skin wash my face using face wash in 8 times in per day. Its correct or not? Now I decided to using melawash for skin lightening purpose how many times wash my face using melawash?

BHMS
Homeopath, Trichy
Now I use ponds spotless lightening face wash I have a oily skin wash my face using face wash in 8 times in per day. ...
Drink plenty of water, vegetables and fruits don't frequently wash your face with soap and face wash it will make the fac, dry wash twice a day with soap wash with normal water many times.
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White Patches Treatment In Ayurveda

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
White Patches Treatment In Ayurveda

Friends "white spots" in a disease in which the patient remains physically upset win over as it ceases to bother many times mentally makes many feel he hated myself among the people but they know very glad all will our ancient ayurveda possible medical treatment hundred percent of this disease in science to see our ancient ayurvedic stages of the disease by the classical yogaj be disease reliable treatment possible patient if your neighborhood.
If you are worried about treatment from all sides, then definitely tell us about it. We will do our best to free them from this frustrating disease.
Ayurveda is the only way Far too many patients have been rid of the disease.

Skin Health

General Physician, Tirunelveli
Skin Health

Keep in mind - vitamins, minerals, and herbal supplements can be helpful in getting severe inflammatory acne under control.

1 person found this helpful

Sir please explain me the technique of weight loose. I am 57 kg .n want to loose weight quickly .is this possible?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir please explain me the technique of weight loose. I am 57 kg .n want to loose weight quickly .is this possible?
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
1 person found this helpful
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I have a desk job and in the last two years and my weight is gone up 72 to 80 kg. I want to loose my weight .so please help me out.

General Physician, Mumbai
I have a desk job and in the last two years and my weight is gone up 72 to 80 kg. I want to loose my weight .so pleas...
Eat healthy. And Exercise atleast 45 mins in a day. While working you could take a walk and talk to your college in a hour or two. Desk Job for a long time can lead to increase in weight.
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Hello sir, Please tell me why my leg fingers n heel cracks please give some tips for cure. How to gain weight.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Hello sir, Please tell me why my leg fingers n heel cracks please give some tips for cure. How to gain weight.
Craking of skin of sole happens due to dryness, in vicarchika, excessive work. Apply gingly oil do some massage and give some hot fomentation.
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Mam, lumacip plus cream how long time to be used? Then its safe to the oily skin mam?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Mam, lumacip plus cream how long time to be used? Then its safe to the oily skin mam?
Hi lybrate-user, LUMACIP PLUS CREAM contains: Fluocinolone Topical (0.01% w/w, Hydroquinone Topical (4% w/w, Tretinoin Topical (0.05% w/w). Fluocinolone is a topical steroid. It is not recommended to use this on skin for long period of time without medical advice and indication. Your skin may feel better initially with its use but, it can lead to undesirable effects like flaring up of acne/other infection, unusual pigmentation and dependence. It is also not recommended to use Hydroquinone preparations for long periods of time as it can lead to side effects like hyperpigmentation /hypopigmentation too. For improving tone and texture of face, removal of dark spots and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement, advanced treatments can be initiated. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you.
2 people found this helpful
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How to get all body parts in equal fairness like my elbow and neck is darker then my other body.

MBBS, DVD
Dermatologist, Delhi
How to get all body parts in equal fairness
like my elbow and neck is darker then my other body.
This is sun tanning. Avoid sun exposure and use protective clothing, use sunscreens. Take lots of fruits and green vegetables.
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How to get rid of white heads from face permanently without any cosmetic but home made treatment.

MBBS, DVD
Dermatologist, Delhi
How to get rid of white heads from face permanently without any cosmetic but home made treatment.
Wash your face with a face wash regularly, take less fat and apply anti-acne cream. Stop eating fast food.
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I am suffering from pain tensile type in my left lag due to infection between top of my leg and bowl. White grain size a no of wounds making the skin around infected parts white have grown. please give me suggestion.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain tensile type in my left lag due to infection between top of my leg and bowl. White grain siz...
Hello, Tk, plenty of water to moisten your skin. Your diet be easily digestible on time. Go for meditation to reduce your stress. Tk, homoeo medicine:@ Azadirechta Q-10 drops, thrice with little water. Report, wkly. Tk, care.
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I want to loose my weight by 5 to 7 kg and have to gain muscle what should I do? And I am also rice lover I love rice. Can I eat rice once in a week or I can also eat brown rice will that help me in reducing my weight?

BPTh/BPT, MIHS
Physiotherapist, Surat
I want to loose my weight by 5 to 7 kg and have to gain muscle what should I do?
And I am also rice lover I love rice...
You should eat limited amount of carbohydrates. Either you can eat rice or chapati. If you skip chapati or bread you can easily use rice or khichadi along with dal and vegetables. No problem in eating it. Just you need to balance and refrain from taking too much of carb. If your Basal metabolic rate is low you should take herbal extract of tribulus terrestris to reduce weight easily.
1 person found this helpful
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I want to gain my weight and body. My weight 42 kgs. My height 175 cms, I am use some homeopathic medicines growth my weight. 1. Alfalfa tonic, Gainsenx 1x tablets. Inlast 2 months. Not growing my weight.

BHMS
Homeopath, Mumbai
I want to gain my weight and body.
My weight 42 kgs. My height 175 cms,
I am use some homeopathic medicines growth my...
Taking medicines will not help you gain weight. Eat a protein rich but balanced & nutritious diet with salads & fruits, sleep well, take daily exercise. Once you provide your body with these, you will start seeing slow & steady results. Do not try to gain with magic potions etc. They are all fake claims which may cause more harm than good.
1 person found this helpful
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Headache: Sinusitis

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
Headache: Sinusitis

Patients having chronic nasal problems along with sinusitis often complains of headache.
They most of the time describe the headache as throbbing pain in the cheek bones, over nasal bridge and over the forehead. Which sometimes exacerbates after sudden change in position or straining.
These headaches can be confused with the migraine and hence complete examination and determining the cause of headache is very necessary.
Now what exactly leads to sinus headache. It is the sinus infection or the nasal infection or the allergy leading to congestion in the nose and the draining pathways of the sinuses causing accumulation of the fluid. This fluid in turn causes pressure and inflammation of sinuses, leading to headache.
Sometimes this fluid can get secondarily infected and then patient may experience fever, body pain etc.
Treatment for this headache is just relieve the congestion of nose and form a patent channel for the sinus fluid to drain.
This will include medications like antibiotics, antihistamines, decongestant, nasal local decongestants. Steroid sprays etc. The treatment is tailor made according to the symptoms.
Home remedies include inhaling the steam.
The bottom line is to differentiate the headache cause complete examination and sometimes investigations like ctscan or x-rays are also required and hence we should get ourselves completely evaluated and then start the medication.

2 people found this helpful

Skin Health

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Skin Health

Eat 1 or 2 medium sized balls made of neem leaves everyday, it helps in curing skin itching and pimple problems.

5 people found this helpful

I have a severe backache and also old scars of acne in black color all over my back and also some in the chest, buttocks and upper arm. Is there any treatment for the acne and scar marks?

DHMS (Hons.)
Homeopath, Patna
I have a severe backache and  also old scars of acne in black color all over my back and also some in the chest, butt...
Hello, Tk, plenty of water to hydrate your body. Avoid junk food, alcohol, caffeine. Go for meditation to reduce your stress. Tk, homoeo medicine:@ Rhus tox 1000-6 pills, weekly. Report weekly. Tk, care.
1 person found this helpful
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Hello sir, My weight 92 kg+. How to loose my weight under 70 kg. My age 32. Please give me advise. Thank you.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello sir, My weight 92 kg+. How to loose my weight under 70 kg. My age 32. Please give me advise. Thank you.
Hello lybrate-user, you need to reduce your calorie intake. Have small & frequent meals, instead of 3 main meals of a day. Include 2 -3 servings of fruits, vegetables & salad. Have a healthy breakfast & light and early dinner (by 8: 00 pm). Restrict sweets, sugar-based foods, fried foods, junk foods.
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