Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Mr. Ratheesh Sr - Psychologist, west fort,Thrissur

Mr. Ratheesh Sr

M phil in clinical psychology

Psychologist, west fort,Thrissur

7 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Mr. Ratheesh Sr M phil in clinical psychology Psychologist, west fort,Thrissur
7 Years Experience  ·  300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Mr. Ratheesh Sr
Ratheesh is an experienced Clinical Psychologist in Kanattukara, Thrissur. He has over 13 years of experience as a clinical Psychologist. He is a qualified M.Phil - Psychology. You can meet Mr. Ratheesh at Kanattukara, westfort,Thrissur. Book an appointment online with Mr. Ratheesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 42 years of experience on Lybrate.com. Find the best Psychologists online in thrissur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M phil in clinical psychology - Central Institute of Psychiatry - 2010
Languages spoken
English
Hindi
Malayalam
Professional Memberships
Rehabilitation Council of India (RCI)

Location

Book Clinic Appointment

clinic

kannatukara,chungam,westfort,trissur Keralawest fort,Thrissur Get Directions
300 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Mr. Ratheesh Sr

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

O I am too much depressed so kindly help me sort my problem I shall be very thankfully.

Masters in Clinical Psychology
Psychologist, Lucknow
O I am too much depressed so kindly help me sort my problem I shall be very thankfully.
Hi, I understand your situation. I would like to know about the stress in your life in detail. whether something is making depression worse or is causing the depression. eat healthy: Don’t skip meals. Going too long between meals can make you feel irritable and tired, so aim to eat something at least every three to four hours. Minimize sugar and refined carbs. You may crave sugary snacks, baked goods, or comfort foods such as pasta or French fries, but these “feel-good” foods quickly lead to a crash in mood and energy. Focus on complex carbohydrates. Foods such as baked potatoes, whole-wheat pasta, oatmeal, and whole grain breads can boost serotonin levels without a crash. Boost your B vitamins. Deficiencies in B vitamins such as folic acid and B-12 can trigger depression. To get more, take a B-complex vitamin supplement or eat more citrus fruit, leafy greens, beans, chicken, and eggs. 2)Push yourself to do things, even when you don’t feel like it. You might be surprised at how much better you feel once you’re out in the world. Even if your depression doesn’t lift immediately, you’ll gradually feel more upbeat and energetic as you make time for fun activities. 3) Practice relaxation techniques. A daily relaxation practice can help relieve symptoms of depression, reduce stress, and boost feelings of joy and well-being. Try yoga, deep breathing, progressive muscle relaxation, or meditation. For any problem in your life which is causing stress. consult me. Don't worry you will be better. After analyzing the severity of your depression or situation, it can be clearer if you need medication or not.
1 person found this helpful
Submit FeedbackFeedback

I am little weak, and have low concentration, even generally I have stress headache, so please can you suggest me some way. Thanks.

M.Phill
Psychologist, Chennai
I am little weak, and have low concentration, even generally I have stress headache, so please can you suggest me som...
Stress does not allow you to concentrate hence try controlling your stress. Organize yourself. Spending your time and enrgy so you can handle stress more effectively. Control your environment by controlling who and what is surrounding you. Love yourself by giving yourself positive feedback. Reward yourself by planning leisure activities into your life. Exercise regularly, listening to relaxing music, communicating with friends and loved ones. Reset yourself as regularly as possible.
5 people found this helpful
Submit FeedbackFeedback

Sir/madam, I have been diagnosed with Jaundice for a week now and my bilirubin level is at 5.6.I want to know what are should be my next steps for a speedy recovery. I have general anxiety disorder as well so I am not being able to cope with this news and I am very stressed most of the time even when I am resting.

BAMS
Ayurveda, Bangalore
Sir/madam,
I have been diagnosed with Jaundice for a week now and my bilirubin level is at 5.6.I want to know what ar...
Hi, Take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 DS 1-0-1 and Kumari Asava 2 tsf 3 times a day with equal quantity of water. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels. Take tab. Manasa mitra Vati 1-0-1 to ease out your mind from anxiety.
Submit FeedbackFeedback

I'm 25 year old Im in love with my cousin sister (younger), I'm not able to understand what's happening to me and I want to convey this to her. I know that this is very bad, but im not able to control my feeling towards her. I'm in depression please help me out doctor.

MD - Psychiatry
Psychiatrist, Chennai
I'm   25 year old Im in love with my cousin sister (younger), I'm not able to understand what's happening to me and I...
If you term her as sister, this attraction is beyond the relationship boundaries and can be termed incest, which is ethically and morally wrong. I suggest you consult a psychiatrist for CBT or medications to reduce your obsession towards her, and after sometime you might find a new appropriate person. All the best.
Submit FeedbackFeedback

Sir I am taking paroxetine from 6 months and now if I don't take I feel very unusual. Please help

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Sexologist, Jalna
Sir I am taking paroxetine from 6 months and now if I don't take I feel very unusual. Please help
Hi, stopping paroxetine abruptly frequently causes withdrawal symptoms like tingling all over body, restlessness, insomnia, palpitations, sweating, tremors, etc. To prevent this, first make sure that you don't need it anymore. Then taper off gradually and there are some drugs which can be taken to prevent these symptoms if required.
1 person found this helpful
Submit FeedbackFeedback

Who can get me rid of my past memories, due to my some past experiences i have started to be tensed and depressed and any how i just want to forget those memories. So whom should i consult or can u help me in this.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to process those experiences and get an understanding of what, how, why it happened. This will help you to put it behind you and come to accept it with reducing anger and depression. Then you can focus on what is good and positive in your life now and discover n develop your strengths too. A counselling psychologist can help you in this.
Submit FeedbackFeedback

Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.

M.D. (Ayurveda )
Ayurveda, Patiala
Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.
kindly take makardhwaja vati, 1 tab, twice a day after meals, with a glass of warm milk. Take cognium tabs, 2 tab, twice a day, 1 hr after meals. Apply nasal drops of cow's ghee, 2 drops in each nostril, twice a day before meals. Avoid cold eatables in your routine. Take liquid diet kie daliya, khichdi, moong daal in your diet, regularly. Do for a brisk walk for at least 30 mins daily. Continue the medicine for 2 months. Reduce the dosage to half after 2 months. Stop the medicine after 3rd month. Good luck.

I lost my dadi And our family members are in depression. What to do now. Please help us.

C.S.C, D.C.H, M.B.B.S
General Physician,
I lost my dadi And our family members are in depression. What to do now. Please help us.
For mind control and depression control you can read books and listen to music and if not OK you need antidepressants
1 person found this helpful
Submit FeedbackFeedback

I had a breakup with a girl whom I loved from deep of my heart. Now as she is not with me I feel depressed. I also had an instant weight loss of about 20kgs in just 2 months. What should I do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I had a breakup with a girl whom I loved from deep of my heart. Now as she is not with me I feel depressed. I also ha...
Chill and don't take tension. Nothing is permanent in this world. Try to make new friends and concentrate on your studies.
1 person found this helpful
Submit FeedbackFeedback

My son is good with his studies but he is not focused. He cannot concentrate. He was interested in certain curricular activities like skatind, drawing, painting etc. I made him join but he did skating for 6 months and left saying that he could not win the race which the instructor use to organize in the end of the class and his frnd use to win. He is creative and good wild drawing but he got disinterested after sometime as he found it monotonous. Now he wants to join karate. please help as to how do I deal with him. What is it that can be done to increase his focus? He is 6 years old.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ Your 6 years 2 mo son is probably suffering from inattentive type of ADHD (Attention Deficit Hyperactivity Disorder). A doctor will need to know if your child does at least six of these things in order to diagnose the condition: Daydreams Shifts from task to task without finishing anything Becomes easily distracted Misses important details Makes careless mistakes in homework and tests Gets bored quickly Has trouble getting organized (for example, losing homework assignments or keeping the bedroom messy and cluttered) Doesn’t seem to listen when spoken to Is slow to understand information Has trouble following instructions There are many ways in which you can try to increase his focus, however I advise you to consult a psychiatrist or a neuropsychiatrist to find the right medication or therapeutic option for your child. Hope this helps. Take care and have a lovely day!
Submit FeedbackFeedback

I'm taking depression, anxiety and insomnia alopathic Medicine right now from aims hospital since 2013. I want to stop alopathic Medicine because they are not working properly in my condition and want to treat me frm ayurvedic Medicine. Is any way to cure me. I'm feeling multiple symptoms like not see clearly frm eyes, tightness on the left side upper head, Nervousness ,restlessness, fear, not interest to do my duties, Duty to be difficult, keep thought's always in mind, impaired memory ,Anger, mind want alcohol and smoking consumption. I'm taking alcohol and smoking occasionally. Now I'm quieting alcohol and smoking but problem. Still. Life not feel happy to be living. Etc.what should I do. Please help me. Can ayurvedic work without taking alopathic Medicine and how to stop alopathic Medicine. What I do? Help me out.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I'm taking depression, anxiety and insomnia alopathic Medicine right now from aims hospital since 2013. I want to sto...
Dear lybrate user, you have multiple health issues. Your doctor must have prescribed the medicines after checking all your physical parameters. So if you wish to stop the allopathy medicine, then discuss it with your doctor. If you think the medicines are not working for you, he/she may change the medicines. And you may approach an ayurvedic doctor after consultation with your allopathy doctor. Allopathy and ayurvedic medicines - both have their advantages and disadvantages. The doctors will guide you. You may also consult a counsellor for your anxiety and depression. Medication alogwith behaviour therapy works very well, which the counsellor will help you with. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am 89 year old & tired with life, I want to end my life. Suggest some easy way to end the life with one stroke only ?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
In india, it is not yet legal to help in euthanasia. I doubt, if anyone will suggest anything in this regard. Yet, I do suggest that whatever days of your life are left, live it with an attitude, that this life will never come back again. Have an attitude of gratitude and remember all those things that were good in your life. People who were good to you, you were good to some people etc. Try to give back a little to the society, because this brings a happiness, which no amount of money can. This make your last days more peaceful and happier. If you have any queries, please contact me on private chat. Take care.
Submit FeedbackFeedback

I am much more worried about my job. I have tried my level best to get the job but all went in vain. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am much more worried about my job. I have tried my level best to get the job but all went in vain. What should I do.
Dear user. I can understand. But do not get disappointed. You should ask yourself. Sit on a calm place and introspect. Why you are not getting your job? Are you well qualified? Are you looking for a specific job with specific salary? Are you looking for a specific city or place? What ability you have in addition? Once you introspect, you will come to know your plus and minus points. You can go ahead with correction. I suggest online career counseling. Take care.
Submit FeedbackFeedback

I don't feel energetic throughout the day. I sleep for 12-13 hours unintentionally. Though I do not do any physical activity then also. I do not feel like doing anything physically neither I want to study n like to socialize. I was not like dis before but I realy want to change now but I do not hav any motivation to do anything, whether its career wise or personal life or relationship wid family or friends. I know its not good but I dnt feel like to change anything. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't feel energetic throughout the day. I sleep for 12-13 hours unintentionally. Though I do not do any physical a...
I think that you have depression and there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
2 people found this helpful
Submit FeedbackFeedback

Two day back I got married but not feeling so nice about my wife I thinking she is suffered from fear of being married. Can you help us?

MBBS, DPM, MD, DNB
Psychiatrist, Akola
You should talk to each other. Try to know the reasons of her fear. Improve communication amongst each other.
Submit FeedbackFeedback

I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this. Should I go for mri of brain and citiscan maybe blood is not circulating in brain properly in anxiety. Ans in anxiety head some parts bcum numb. please suggest.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Faridabad
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
Kindly get a detailed analysis done from a psychiatrist and get further tests after the doctor says so. You will get help through the medicines prescribed. Also suggest to meet a Clinical Psychologist who can help with relaxation techniques and other methods to help reduce anxiety in everyday life situations. Meditation and yoga is also helpful in GAD.
Submit FeedbackFeedback

Everytime some negative thoughts came to my mind and I am suffering from depression. How can I get rid from this problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Everytime some negative thoughts came to my mind and I am suffering from depression. How can I get rid from this prob...
Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
2 people found this helpful
Submit FeedbackFeedback

My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental stability also how should I stop frustration? how I make my mind strong?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
My problem is how to overcome after heart brake? how to stop thinking process? because it affect on my mind, mental s...
Instead of moping around get yourself busy. Go for long trip, or dig out an old hobby or find your old novels. Avoid company of the common friends especially if they are likely to talk about the same episode or jeer at you. Best is to take up a gym membership or target an event like a 10 km run or a game of tennis. Remember change is a part of life.
8 people found this helpful
Submit FeedbackFeedback

I eat gutkha from last 20 years and I want to leave it completely please help me sir my age is 37 years I am male.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40
Submit FeedbackFeedback
View All Feed