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ARYA MEDICAL CENTRE

Psychiatrist Clinic

T.T APPARTMENT , FLAT NO 1B, ALUKKAS GARDEN Thrissur
1 Doctor · ₹250 · 1 Reviews
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ARYA MEDICAL CENTRE Psychiatrist Clinic T.T APPARTMENT , FLAT NO 1B, ALUKKAS GARDEN Thrissur
1 Doctor · ₹250 · 1 Reviews
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About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about ARYA MEDICAL CENTRE
ARYA MEDICAL CENTRE is known for housing experienced Psychiatrists. Dr. Girish Menon, a well-reputed Psychiatrist, practices in Thrissur. Visit this medical health centre for Psychiatrists recommended by 51 patients.

Timings

THU
04:30 PM - 06:00 PM

Location

T.T APPARTMENT , FLAT NO 1B, ALUKKAS GARDEN
Thrissur, Kerala - 680005
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Doctor in ARYA MEDICAL CENTRE

Dr. Girish Menon

DNB
Psychiatrist
5 Years experience
250 at clinic
Unavailable today
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My friend is suffering from depression. Will you be able to help her? Shall I bring her to your clinic?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
My friend is suffering from depression. Will you be able to help her? Shall I bring her to your clinic?
Hi lybrate-user, yes depression is treated by psychiatrist. U should encourage your friend to seek help with a mental health professional wherever she is comfortable.
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I am almost 23 years old. Height 172 cm, weight 48 kg. Since last 4-5 of years I fell to a kind of depression. I addicted to masturbation (avg 14 times a week) as well. Feels like completely stuck in this big, empty world.

MA - Psychology, PhD Psychology
Psychologist, Delhi
I am almost 23 years old. Height 172 cm, weight 48 kg. Since last 4-5 of years I fell to a kind of depression. I addi...
Write what are the barriers or obstacles that make you feel stuck in life. List diwn your strengths and see which strength could be used to enhance your performane in current barriers. Also suggest, run jog or wxercise everyday to help you uplift your mood. Also consult a psychologist to help you assess in detail.
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How to control our mind ?What makes us remember how to know about what are our strengths?

MD - Homeopathy, BHMS
Homeopath, Ludhiana
How to control our mind ?What makes us remember how to know about what are our strengths?
Just meditate in silence to control your mind. Strength will also b known to you for method of meditation contact me in private simplest way is to concentrate on one point it may b one point one light or anything first start with your open eyes n then slowly closed eyes for details contact.
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I am facing serious anger issues from last one year. I have a habit of over thinking, and get panic for even very small things. I am impatient and get out of control some time. While angry I started throwing things and physically abuse people. Earlier it was not this bad. I had anger issues from younger age but now it has got worse. I don't know what should I do? Please help me and let me know should I consult psychologist or some therapist for it?

MD - Psychiatry
Psychiatrist, Chennai
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Episodes of depression are common. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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I'm suffering from hypertension problem. Now a days in getting more anger on all people. Kindly suggest.

MD - Psychiatry
Psychiatrist, Chennai
Try to follow the below given tips for anger control, if it does not work, consult a psychiatrist. All the best. 1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes, instead of, "You never do any housework. 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy. You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
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I fear I will lose my parents within very few days. I had only 5 people, mom dad grandfather and mother and maternal uncle, whom I loved purely and they loved me purely. I didn't get love from any other relatives. I tried loving them, but I didn't get back any (family issues) I lost my grandfather in 2010 and unexpectedly I lost my maternal uncle (who was half of my heart) in 2013. Since then grandma is residing here with us. I have a negative thinking that I suffer from the worst possible lucks. And it's not only just a concept, but it has been proven! I don't have friends, I mean I have friends, but NOT REAL ONES. I am a love failure, ditched. I was also. Wrongly blamed for few things and I lost most of my prestige without a reason. So I just have mom dad and grandma, without whom I cannot imagine my life. I know my grandma will leave us sooner or later, and it's acceptable, because she is more than 70 years old! But I can't control losing my mom and dad. When my uncle died, we went on a holiday previously in that year and the entire year was a happy one until November, when I lost my uncle! We have been happy this year as well, spending a holiday (which is extremely rare for us) previously this year! I feel something bad will happen soon. And I can't afford to lose my parents or mother now! I feel this all day, especially at night! I am Mentally disturbed I have never spoken about this to anyone, neither can I speak about it now.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
I fear I will lose my parents within very few days. I had only 5 people, mom dad grandfather and mother and maternal ...
Hello You seem to have anxiety and depression due to negative presumptions based on your past. Try consulting a clinical psychologist for regular counselling sessions. It is all due to high negative thinking and it can be taken care of by psychotherapy.
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What are the reasons for poor memory and how to increase memory power is it related to age factor wht is the term alzheimer?

MBBS
General Physician, Mumbai
Simply by drinking hot cup of cow's A2 milk and practising transcendental meditation by daily reading Srila Prabhupada's book you will feel a great difference in memory and overall health.
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My daughter is in clobazam (2.5 mg morning and 5 mg night) along with valparin (5 ml morning and 5 ml night). We can see slowly she is becoming aggressive, doing what she is not supposed to do though we keep telling her. She is only child and bit pampered. Now we are confused if this behaviour is result of meds or anything else. How to change this behavior.

M.B.B.S., D.N.B. (Psychiatry)
Psychiatrist, Panchkula
Hello, There are several causes of aggression in seizure disorder. It can be either after a seizure episode, or it can be due to associated behavioral symptoms or due to underlying pathology of which seizure is a part. Medication do not cause such behavior. Contrary Valparin helps in controlling aggression. Consult your treating practitioner or neurologist to know the reason behind it. Certain medication and behavior therapy can help in controlling aggression.
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Hii I am 22 years old .i have depression from last 6 years .i have unusual thinkings in my mind that makes me very depressed .i have done all I could but unable to come out from that .suggest me.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Hii I am 22 years old .i have depression from last 6 years .i have unusual
thinkings in my mind that makes me very de...
Hello Depression could be due to high negative thinking which is not letting you come out of it. Try consulting a clinical psychologist or psychiatrist for proper diagnosis and treatment.
1 person found this helpful
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For depression and anxiety which medicine is better desfax ER 100 or cita s 20 Please suggest me.

MD-Psychiatry, MBBS, Certificate in Medical Neuroscience
Psychiatrist, Akola
For depression and anxiety which medicine is better desfax ER 100 or cita s 20 Please suggest me.
Hello, you seem to be eating a cocktail of medicines at present. You should know that all medicines are equally effective in anxiety & depression. Choice of medicine depends on patient profile, your symptoms profile & doctors clinical experience combined together! hence, please communicate via private message your problems in detail & we can sort out your problems. Good luck.
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