Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr Gowthaman's Ayurveda Therapy and Yoga Centres

  4.4  (53 ratings)

Ayurveda Clinic

32, Baharadidasan Street, Thiruvallur Thiruvallur
1 Doctor · ₹1000 · 4 Reviews
Book Appointment
Call Clinic
Dr Gowthaman's Ayurveda Therapy and Yoga Centres   4.4  (53 ratings) Ayurveda Clinic 32, Baharadidasan Street, Thiruvallur Thiruvallur
1 Doctor · ₹1000 · 4 Reviews
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services
Reviews

About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Dr Gowthaman's Ayurveda Therapy and Yoga Centres
Dr Gowthaman's Ayurveda Therapy and Yoga Centres is known for housing experienced Ayurvedas. Dr. Gowthaman Krishnamoorthy, a well-reputed Ayurveda, practices in Thiruvallur. Visit this medical health centre for Ayurvedas recommended by 77 patients.

Location

32, Baharadidasan Street, Thiruvallur
Thiruvallur, Tamil Nadu - 602001
Get Directions

Doctor

Dr. Gowthaman Krishnamoorthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
87%  (53 ratings)
16 Years experience
1000 at clinic
₹250 online
View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr Gowthaman's Ayurveda Therapy and Yoga Centres

Your feedback matters!
Write a Review

Patient Review Highlights

"Well-reasoned" 1 review "knowledgeable" 3 reviews "Very helpful" 5 reviews "Saved my life" 1 review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Lifestyle Disorders and Their Ayurvedic Remedies!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Lifestyle Disorders and Their Ayurvedic Remedies!

A few decades ago, heart disease, diabetescancer, etc., were not so prevalent as today. The age of onset of these diseases is reducing rapidly. The severity of these diseases and complications with one leading to another is on the rise. It is becoming a vicious cycle with one leading to another condition, and treating that leading to another complication.

Heart disease, hypertension, diabetes, insomnia, dyslipidemia, obesity, etc. are all referred to as lifestyle diseases. This term is an umbrella term that is a result of a person’s physical and psychological functioning. There is a significant contribution from the person’s living pattern including eating habits, alcohol and cigarette use, exercise pattern, etc.

Ayurveda proposes multiple approaches to address lifestyle diseases by detoxification, improving bio-purification, rejuvenation therapies, and supplements. The overall result is restoring the balance of physical, emotional, and spiritual well-being, leading to an overall healthy life.

Ayurveda believes health is a result of balance between the 3 components (tridoshas) – vaata, pitta, and kapha. With any illness, one particular dosha is identified, and treatment is not just aimed at the symptoms, but at restoring the balance between the three doshas. The added benefit is that these are time-tested, safe, and highly effective. It is not just curative, but also preventative.

Some of the Ayurvedic approaches are listed below.

  1. Dincharya: This is an ideal daily regimen to follow, which is based on circadian rhythm. This takes into account meal timings, sleep timings, including what to do in the first hour after waking, times of eating, exercise time and pattern, sleep time and pattern, etc. The idea is to be in sync with nature as was originally intended.
  2. Ratricharya: This includes the routine to be followed at night, including an early supper that should be the lightest meal of the day and completed at least 2 hours before sleeping. Healthy sleeping pattern including comfortable pillows with no disturbance with electronic gadgets is advised, where at least 7 hours sleep is obtained.
  3. Ritucharya: Each season brings changes along with it. The lifestyle should be accordingly adapted including food changes and exercise. In summer, have more of melons which help in hydration. Similarly, winter produces more nuts and roots and seeds, which are good for insulation and essential oils to keep the body warm.
  4. Panchakarma: This is a detox and bio-purification process involving massage and herbal therapy. This cleanses the body, strengthens the immune system, and restores overall balance and well-being of a person. The herbal oils used are organ or system-specific and help improve the health of the affected organ.

A combination of all these approaches helps restore balance of the body and thereby aid in managing lifestyle disorders. If you wish to discuss any specific problem, you can consult an ayurveda.

5938 people found this helpful

Treating Piles With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Treating Piles With Ayurveda!

Piles or haemorrhoids are one of the most common health issues associated with ageing. It can be described as the swelling of veins in the rectum, just above the anus. When irritated by stool movements, piles can be extremely painful. Thankfully there are a number of effective home remedies that can be used to manage and treat this problem. Here are the top 5 ways to treat piles naturally.

  1. Psyllium husk: Constipation of passing hard stools can aggravate piles and the pain associated with it. One of the most common causes of hard stools is a lack of fibre in the diet. Psyllium husk is rich in fibre and makes stools softer. Ideally, if you suffer from piles, try consuming one tablespoon of psyllium husk with a glass of water every night before going to bed.
  2. Sitz bath: Heat therapy can be very efficient in relieving pain associated with piles. Heat increases circulation and helps the damaged veins heal faster and also stimulates thermo receptors that block the body’s pain transmitters from signalling the brain. Fill a bucket or bath with warm water and soak the inflamed area in it for 15-20 minutes. This warm water wil also help relieve itchiness help the blood vessels relax.
  3. Aloe Vera: Aloe vera has anti-inflammatory properties that aid in the healing of haemorrhoids. Applying the gel extracted from aloe vera leaves on the inflamed veins can help soothe and hydrate external haemorrhoids. For internal haemorrhoids discard the thorns and freeze strips of aloe vera leaves before applying over the anus in the form of a cold compress.
  4. Essential oils: Essential oils such as tea tree oil have the ability to reduce inflammation and can be very beneficial in curing haemorrhoids naturally. Dilute tea tree oil with a carrier oil such as castor oil or almond oil and apply directly over the inflamed area. Do not use the oils without dilution as they can be very strong. Other essential oils that can be used to treat piles are lavender oil and rosemary oil.
  5. Olive oil: Consumption of olive oil makes the blood vessels more elastic and thus reduces the discomfort of passing hard stools. In this way, olive oil can even prevent the formation of piles to an extent. It also has anti-inflammatory properties that reduce discomfort and soothe the inflamed veins. The monosaturated fatty acids in olive oil can also help regulate bowel movements and prevent constipation. If you wish to discuss about any specific problem, you can consult an Ayurveda.
605 people found this helpful

Common Cough & Cold - Ayurvedic Remedies For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Common Cough & Cold - Ayurvedic Remedies For It!

If there is one disease which most people would definitely be affected by, it has to be the common cough and cold. It is not without reason that it is called “common cold.” When we look back though, common cold and cough was not so common. It is evident that it has become common due to the lifestyle and environmental changes and can be managed again by looking at how it used to be managed earlier.

Ayurveda believes that health is determined by the balance between the tridoshas in the body, namely vata, pitta, and kapha. Common cough and cold are caused by an imbalance between all 3 components. The type of cough, phlegm, congestion, etc., will vary depending on which dosha is predominant. People who repeatedly have attacks of common cold would be delighted to know there are remedies which are commonly available and can keep these attacks at bay. Read on to know more.

  1. Garlgling with salted lukewarm water soothes the throat and helps in relieving cough.
  2. Taking a combination of honey, lemon, and lukewarm water 3 times a day is very effective in preventing common cold.
  3. Drinking warm liquids like herbal teas and clear vegetable soups with garlic added soothes the throat and also provides antioxidant benefits against cold and cough.
  4. Boil some handful of tulsi leaves in a litre of water, strain and drink it through the day to get rid of cough and cold.
  5. Eating onion dipped in honey also can prevent chronic cough and cold.
  6. Boiling tulsi seeds and ginger in water and drinking this after straining also helps the throat.
  7. Drinking juice of betel leaves is another natural remedy.
  8. Add some salt to mustard oil and rub it on the nose and throat to get immediate relief.
  9. Similarly, a mixture of curd, sugar, and black pepper powder provides relief from cough and congestion.
  10. A mixture of cinnamon, honey, and pepper also helps people with cough and cold.
  11. Add a small quantity of asafetida (hing) to a glass of warm water and feel the relief in the lungs and throat.
  12. Boil water with jaggery and coriander seeds, strain and drink twice a day.
  13. A mixture of ginger and milk can be used in concentrated form to be instilled in the nose.
  14. A mixture of fennel seeds and clove powder mixed with honey provides great relief.
  15. Inhale the vapour of ladies finger from water in which it was boiled. This relieves throat infections and dry cough.

In addition, Ayurveda has specific yogasanas like jal neti, sutra neti, kapalbhati and setubandha, which are aimed at clearing out nasal and airway passages. If you wish to discuss any specific problem, you can consult an ayurveda.

6027 people found this helpful

Know How Ayurveda Can Help Prevent Various Diseases!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Know How Ayurveda Can Help Prevent Various Diseases!

Ayurveda is an ancient Indian medicine system, which believes that an individual’s overall health and well-being is a mix of physical and emotional health, achieved through a balance between the three doshas, vaata, pitta, and kapha. An imbalance between these three doshas results in diseases. Different diseases have predominance of one of these doshas. So prevention and cure of disease should be aimed at restoring the balance between the three doshas. Ayurvedic approaches, therefore, are very comprehensive, not just aimed at curing the presenting symptom, but also in restoring balance of the mind, body, and the environment.

The treatment approach goes back to basics, taking into account natural ways of living, which helps in rejuvenation, detoxification, bio-purification, and improved immunity. This is achieved by a combination of healthy eating, yoga, meditation, herbal oils and mixtures, Panchakarma massages, etc.

  1. Ayurveda believes in eating healthy. The various meals in a day should not be based on cravings, but on what the body requires and can digest. While the morning meal should be heavy, the dinner should be light and at least a couple of hours before sleep.
  2. Eat intelligent by including a lot of seasonal stuff, nuts, spices, seeds, leafy greens, and fresh fruits and vegetables. Avoid canned, processed, and packaged food. Also there are specific food items aimed at restoring balance of vaata, pitta, or kapha, as the case maybe.
  3. Maintain a regular sleep pattern, which allows the body to align with the circadian rhythm and clear itself of impurities.
  4. Using common spices like turmeric, ginger, garlic, cloves, etc. to restore balances is also popular in Ayurveda. Various herbs are used either as churnas, powders, or oils to cure different conditions. These help in restoring the balance between the three doshas and prevent further disease. Oils used in Panchakarma and other therapies are also useful in detox and bio-purification. The mixtures are known as Rasayanas and are highly beneficial in detoxification and improving immunity.
  5. Avoid habits like smoking and drinking and drug abuse. These cause excessive toxins and stress and impair overall health in multiple ways.
  6. Ayurveda also believes in yoga (Surya Namaskar, Pranayama, etc.) and meditation to calm the mind and manage stress, which can help avoid a lot of lifestyle diseases, be it heart disease, diabetes or insomnia.

Ayurveda, as mentioned above, does not address the presenting symptom alone, but looks at an individual holistically and treats the person as a whole. The result is slowing of ageing process, feeling of rejuvenation, longer life, improved quality of living, and slowing onset of diseases. With lifestyle disorders on the rise, adapting an Ayurvedic lifestyle will help in prevention of disorders and an overall well-being. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6150 people found this helpful

Restore Your Inner Health With Ayurveda!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Restore Your Inner Health With Ayurveda!

Your inner health and its link to the heart and Ojas: According to Ayurveda, the heart is believed to be the seat of the ‘Ojas.’ You might be wondering that what Ojas is then. Well, Ojas is a term given to the substance that maintains life. It is responsible for maintaining the bliss and longevity of life. Ayurveda believes that heart can be protected by increasing the ojas. Therefore, the well-being of an individual is directly related to the ojas and condition of his or her heart.

Your inner health can only be improved by maintaining the health of the heart and ojas. Ayurveda suggests that heart can be well kept by boosting fat metabolism and digestion within the body. Therefore, a mixture of herbs is recommended to keep the heart healthy by nourishing the blood, and improving the functioning of heart muscles. Individuals who lead a sedentary life and live on fast-food diet are at risk of developing severe cardiovascular diseases. Ayurvedic treatments offer relief to such persons and ensure the well-being of their hearts and ojas. An authentic Ayurvedic herb mixture improves the health of your heart and inner-health in the following ways:

  1. It increases the ojas and the power of fighting back diseases
  2. Nourishes the muscles and tissues of the heart walls
  3. Improves circulation of the blood through all channels or the shrotas
  4. Betters the coordination between mind and body
  5. Enhances fat metabolism and overall digestion, avoids accumulation of excess cholesterol

Tips for good inner health

  1. Maintain a healthy lifestyle by getting an adequate amount of night sleep. Go to bed early and wake up early too.
  2. Don’t spend long hours in watching television or work till late night
  3. Be happy. Happiness is the ultimate medicine for the good heart.
  4. Eat a lot of fresh and green-leafy vegetables daily.
  5. Avoid the intake of spicy, oily and fast foods.
  6. While eating, ensure that the atmosphere around is absolutely peaceful and serene.
  7. Consume home-cooked food only. Avoid eating out at restaurants or street-side joints.
  8. Don’t drink excess coffee, tea or aerated drinks.
  9. Don’t consume alcohol or smoke up cigarettes. Intake of raw tobacco or getting addicted to drugs is also harmful for the heart.
  10. Don’t live a sedentary life and be a couch potato. Work-out and exercise on regular basis.
  11. Avoid emotional outburst and try to keep a control over your reactions.
  12. Maintain a peaceful environment inside your home.
  13. Avoid eating pungent food items. They increase anger in you.
  14. Avoid excessive stressful and emotionally draining works or interactions.
  15. If you are stressed, take an Ayurvedic massage with herbal oils.
  16. Go for meditation to relieve yourself from the stress and strains of life. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5898 people found this helpful

Tooth Ache - 5 Ayurvedic Remedies That Can Help You!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Tooth Ache - 5 Ayurvedic Remedies That Can Help You!

Toothache is one of the common ailments that occur frequently to individuals of all ages. Tooth pain ranges from mild to severe and can be caused by a wide variety of factors pertaining to oral health and dental decay. The pain hightens during or post the consumption of food items that are either too hot or too cold as the tooth becomes increasingly sensitive to changes in temperature.

In Ayurveda, tooth pains are known as daantshool. Ayurveda can provide an effective remedy to tooth pains both chronic and acute. Ayurvedic treatment provides relief from the pain by dealing with the root cause of the problem in a natural and holistic manner without any side effect. It also eliminates the chances of any relapse.

Some of the most common and effective Ayurvedic remedies for sharp tooth pain are as follows:

  1. Garlic and clove oil: Ayurvedic plants such as garlic and clove are known all over the world for their medicinal properties and healing qualities. Clove oil and garlic can be applied to the affected area of the teeth to ease the pain and improve dental health. This remedy will surely show benefits in the form of stronger teeth that are free of any pain.
  2. Lime and asafoetida: The vitamin C content in citrus fruits is an effective disinfectant that heals teeth which experience sensitivity due to decay and the formation of cavities. Limes can cure sharp tooth pains as well as bleeding gums and loose teeth. A mixture of asafoetida, also known as hing, and lime juice should be slightly heated and applied on the affected for pain relief.
  3. Neem and babool: Extracts of neem and babool are well known for their ability to heal tooth pains and related oral problems. These Ayurvedic herbs are good anti septic disinfectants that remove dental decay and provide relief from pain by healing and strengthening the teeth and gums.
  4. Pepper and rock salt: Pepper, known as maricha in Ayurveda, is highly effective in treating sensitive teeth. When pepper dust is mixed with rock salt and applied on the aching tooth, it alleviates the pain and reduces sensitivity. This mixture will improve oral health and hygiene and it can also be used along with clove oil.
  5. Bayberry bark: The bark of the bayberry tree is a useful Ayurvedic remedy for treating tooth pains. A paste made from the bark and a vinegar base can be applied on the tooth for getting relief from the pain. If you wish to discuss about any specific problem, you can consult an ayurveda.
5709 people found this helpful

How to get fat and gain weight? I have 47 kg weight age is 19 years old I also need some of 2-3 inches. height How should get it? What diet should be follow?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to get fat and gain weight?
I have 47 kg weight age is 19 years old
I also need some of 2-3 inches. height
How sh...
Ayurveda Navarakizhi therapy helps. Take cashew bases sweets 100 gm a day... wait will increase in short time. Try Satavari Gulam Ayurveda Medicine 1 TBS thrice daily after food with warm milk.
1 person found this helpful
Submit FeedbackFeedback

Sir My father age about 67 year he suffer from the joint problem of many year about 25 .they have treatment in many hospital but it is not satisfied this problem .so please tell me home treatment to reduce pain for joint.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sir
My father age about 67 year he suffer from the joint problem of many year about 25 .they have treatment in many h...
Ayurveda Pancha karma therapies helps in Healing joint pains. Take Maharaja capsules 2-2-2 after food and Maharaja thailam external application for Joint Pains. It's a herbal supplement helps in Healing joint pains.
Submit FeedbackFeedback

My name is Ali I am 23 year old. I am suffering for knee pain. So I took a pain relief. But I didn't relief so what can I do now. Please suggest some medicine. For knee pain. Thanks you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My name is Ali I am 23 year old. I am suffering for knee pain. So I took a pain relief. But I didn't relief so what c...
You are too young to have knee pain. Try Ayurveda for better prognosis. Maharaja capsules 2-2-2 before food and Maharaja thailam external application helps.
1 person found this helpful
Submit FeedbackFeedback

Constipated - 6 Easy Remedies For It

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Constipated - 6 Easy Remedies For It

Constipation can make you miserable. Though medically defined as less than three stools a week or worse, daily bowel movement is essential to keep healthy and feel fresh. Caused by slow movement of food through the digestive tract, constipation can occur due to poor bowel habits, eating less fiber, medications, hormonal issues or some other disease. However, it can be easily fixed with fiber, fluids and frequent exercising. You can try these natural treatments to relieve your discomfort and keep it away:

  1. Coconut oil and flaxseed - a great combination: Coconut oil is a wonderful hydrating agent and eases stools. Flaxseeds help in the elimination of toxins, excess fat and cholesterol from the body. So in one tablespoon of coconut oil, add half a teaspoon of flaxseeds, chew well and eat this every morning.
  2. Harad or terminalia chebula myrobalan - a wonder fruit: An important ingredient of Triphala, harad is a wonder fruit that has amazing health benefits. One of these is relieving constipation. Take the small black variety and roast it with few drops of Ghee and grind to store. 5-6 gms daily with water at night will relieve constipation.  
  3. Yogurt - excellent source of probiotics: Probiotics which contain beneficial bacteria are a great remedy for constipation. However, you can take the humble homemade yogurt full of beneficial bacteria in your meal every day and get relief from constipation.
  4. Fiber fix - figs and more: Fiber helps to bulk up your stool making the bowel movement faster. Figs are a great source of soluble fiber and you can soak 2-3 overnight and have both the fruit and the sweet water to get regular bowel movement. You can also include high fiber whole wheat bran cereal to your diet for added benefits. Do not forget to back your fibers with 8-10 glasses of water as you increase your intake.
  5. Baking powder - the versatile solution: Baking powder has an alkalizing effect and eases movement through the bowels. Add a teaspoon to a cup of warm water and drink it quickly for best results.
  6. Oatmeal tea - when things are severe: Oatmeal is fibrous, Honey is healing and moisturizing and Chamomile is an anti-inflammatory agent which soothes the stomach. Together, they can stop severe constipation. So, take a cup of water and add three teaspoons of oatmeal, a Chamomile tea bag and two teaspoons of honey. Drink 2-3 times a day if your problem is severe. If you wish to discuss about any specific problem, you can consult an ayurveda.
6041 people found this helpful

Suffering from Fever? Try these Ayurvedic Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Suffering from Fever? Try these Ayurvedic Remedies

According to Ayurveda, ‘Jwara’ or fever refers to the irregularities of body temperature. In majority of the cases, there is reduced heat in the GIT (gastrointestinal tract) and an increased temperature in the external body. Fever might be a symptom of a disease or can be a disease in itself. According to Ayurveda, fever happens because of an imbalance in the following doshas:
1. Vata
2. Aghantuja
3. Pitta
4. Kapha
5. Vata-Kapha
6. Vata-Pitta
7. Vata-Pitta-Kapha
8. Pitta-Kapha

Fever Management Rules
Light food or fasting is advised at the early stage of fever. This helps in drawing away heat from the external parts nd shifts it to the center. You should drink warm water in all fevers, except Pitta fever. Doing so balances the stomach heat. Warm liquid foods that include sago or barley should be consumed. Vegetable soup help as well, but astringent foods should be avoided at the early stages of the fever. During the early fever stages, antipyretic medications are to be avoided. These medicines reduce the stomach’s temperature and by doing so, render the Ayurvedic treatment redundant as the GIT’s heat is lowered.

General fever treatment therapies

  1. Sudarshana Choorna should be taken twice daily and about 2 grams should suffice. This ‘Choorna’ can be taken along with any of the above mentioned treatments.
  2. Vasaka leaf is another simple remedy for treating fever. It should be mixed with ‘Shukti Bhasma’ (10%) and should be taken twice daily in 2 gram doses.
  3. Ginger tea is another remedy that always turns out to be comforting and is of great value. Consume a concoction made by adding half a teaspoon of fennel seeds, cinnamon, ginger powder and a little clove to a hot cup of water helps. The herbs should be soaked for about 10 minutes. They should be filtered afterwards before drinking the tea. It should be kept in mind that both ginger and aspirin dilute the blood. Thus, ginger tea should be avoided for two hours after consuming aspirin.
  4. Fasting for about a day is advised for fever without any other symptom as the body gets rid of toxins. A strict diet regimen should be followed after consulting a doctor. Steamed vegetables without spices are recommended. If you wish to discuss about any specific problem, you can consult an ayurveda.
5145 people found this helpful

My bodyweight is lower than a average. How can I grow my bodyweight quickly? Please consult me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My bodyweight is lower than a average. How can I grow my bodyweight quickly? Please consult me?
Hi lybrate-user, Increasing weight requires careful diet planning and life style changes. Add more proteins, egg white, fish and rice in the diet. Sleep well for 7-8 hours a day. Optimize the physical exercises. Improve water and fruits, salads intake. Ayurveda offers a special therapy called Navara kizhi - Consult a Ayurveda physician and take it for 48 days, it certainly improves muscle tone and structure.
Submit FeedbackFeedback

My mother right armpit and breast pain sometimes before two year age 52 pain in not regular take when she take medicine then she feel good but always feel pain what's the problem please explain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
lybrate-user, This could be due to 1. Cervical pain, 2. Frozen Shoulder, 3. Gall bladder stones, 4. Gas troubles, 5. Breast cysts. Please visit near by physician for personalized consultation. Physical examination is a must to do differential diagnosis.
Submit FeedbackFeedback

Suffering from hair loss and I am trying every thing but nothing is working pls suggest me some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Suffering from hair loss and I am trying every thing but nothing is working pls suggest me some home remedies.
Hair loss or Alopecia is an extremely emotionally distressing hair disorder. Hair loss can be of many types, the most common being androgenetic alopecia which refers to male pattern baldness or female pattern baldness. Natural remedies can significantly improve this hair disorder. Telogen effluvium is another hair disorder which appears as a diffuse thinning of hair on the scalp and is caused by a change in the number of hair follicles growing hair. This condition is totally reversible. Another common form of hair loss is the Alopecia areata (AA). It is an autoimmune disease in which the body’s immune system attacks the hair follicles. Other types of alopecia such as scarring alopecia can cause lot of damage and permanent hair loss. Again, congenital hypotrichosis is a hair disorder that involves genetic aberrations or defects of embryonic development. Causes of hair loss • Hormonal imbalance • Dandruff or lice • Problems with bowel movement • Certain drugs and chemicals • Anemia, weakness after diseases, stress and anxiety • Genetic aberrations Remedies for hair loss Most of the remedies for hair loss are applied to the hair, whereas others are for regular internal consumption that helps prevent hair loss. Certain precautions and lifestyle changes can also help prevent hair fall. Some of the natural remedies are listed here. Massages and application • Massage the head with hot olive oil for 15-20 minutes and then wash it off with shampoo. This can effectively reduce hair fall. • Apply a mixture of lemon juice and amla (Phyllanthus emblica) and wash it off after half an hour. This helps control dandruff. • Mix neem (Azadirachta indica) oil with coconut oil and massage the head for 15-20 minutes. Wash it off with shampoo. Alternatively, boil neem leaves in water for an hour and let it cool. Wash the hair with this water. This helps reduce hair fall. • Massage juice of fresh coriander onto the scalp to reduce hair loss. • Apply a well blended paste made from pigeon pea and red gram on the hair and scalp and leave it on for about half an hour. Wash it off. This remedy helps treat hair loss and baldness. • Add 1 gm of ground black pepper in 100 gm of curd/yogurt and apply to the scalp. Wash hair with warm water. Applying it once a week will stop further hair loss. Lifestyle changes • Stress and tension is known to cause hair loss. So, learn to relax. Try to reduce stress and tension in your life through yoga and meditation. • Diet and nutrition also plays an important role in hair growth and maintenance. Include plenty of fresh fruits and leafy vegetables in your diet. Pay special attention to your breakfast. • Conditioners can damage hair roots. Take care to apply conditioner (after shampooing) only on the hair and not to the scalp or hair roots. Herbal and Ayurvedic remedies for hair loss Ayurvedic treatment involves attacking the root cause of the disorder. It is believed that excess of Pitta dosha in the body is the main cause of hair disorders. Pitta is increased by excessive consumption of tea, coffee, alcohol, and excessive smoking. Oily, spicy, and acidic foods also tend to increase Pitta. So the first step is to change the diet or lifestyle conditions responsible for increasing Pitta dosha. Regular physical exercise and inclusion of fresh fruits and green vegetables in the diet is useful in correcting hair disorder. Irregular bowel movement and constipation can indirectly affect hair health. A mild laxative or Triphala (Ayurvedic preparation) can be useful in such cases. We are born with 5 million hair follicles of which only one million hair (shafts) show up on the head. Five million hair follicles is the maximum we can have because we do not generate new hair follicles during our lives. Drinking a mixture of lettuce juice and spinach juice regularly helps induce hair growth by stimulating the dormant hair follicles. Alfalfa juice, carrot juice, and lettuce juice mixed in equal proportion also serves the same purpose. Grind licorice in milk and apply the paste on the bald patches of the scalp. This helps induce hair growth. There is a special Ayurvedic treatment for hair loss and it is called ‘Thala podichil’. The treatment involves application of an herbal pack for 21 days. The herbal pack consists of just one herb or a mixture of herbs depending upon the constitution of the patient. An Ayurvedic remedy prepared from Bhringaraj herb (Eclipta alba), Amla (Phyllanthus emblica), corals, iron, and black sesame seeds is very beneficial for treating hair loss as well as graying of hair. Oil massage helps stop hair loss. Gently massage the scalp with coconut oil or mustard oil at least three times a week. Herbal massage oils such as Mahabhringaraj oil, Amla oil, or Arnica oil are also very useful in controlling hair fall. Since chemicals and certain drugs are responsible for causing hair loss, it is best to use natural shampoos or soaps to clean the hair. Here’s a home made recipe for shampoo – Soak dried fruits of Amla (Phyllanthus emblica), Reetha (Sapindus detergens), and Shikakai (Acacia concinna) overnight and boil the mixture in the morning. Allow it to cool before using it as natural shampoo. Yoga and meditation also help control hair fall by reducing stress and other hair loss causing conditions. Vajransana, Pawanmuktasana, the camel pose, are some of the important yogasanas that help tackle hair problems. Although there is no dearth of hair loss treatments available in the market, natural remedies for hair loss can be a feasible option if we consider the fact that it has no side effects, it is easily available, and it is relatively inexpensive.
Submit FeedbackFeedback

I have hair fall from last 1 year and grey hair also. I take balance diet. No junk food. I had thyroid 6.29, few months back now it is 4.66.What is the reason for hair loss and grey. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have hair fall from last 1 year and grey hair also. I take balance diet. No junk food. I had thyroid 6.29, few mont...
Hair loss or Alopecia is an extremely emotionally distressing hair disorder. Hair loss can be of many types, the most common being androgenetic alopecia which refers to male pattern baldness or female pattern baldness. Natural remedies can significantly improve this hair disorder. Telogen effluvium is another hair disorder which appears as a diffuse thinning of hair on the scalp and is caused by a change in the number of hair follicles growing hair. This condition is totally reversible. Another common form of hair loss is the Alopecia areata (AA). It is an autoimmune disease in which the body’s immune system attacks the hair follicles. Other types of alopecia such as scarring alopecia can cause lot of damage and permanent hair loss. Again, congenital hypotrichosis is a hair disorder that involves genetic aberrations or defects of embryonic development. Causes of hair loss • Hormonal imbalance • Dandruff or lice • Problems with bowel movement • Certain drugs and chemicals • Anemia, weakness after diseases, stress and anxiety • Genetic aberrations Remedies for hair loss Most of the remedies for hair loss are applied to the hair, whereas others are for regular internal consumption that helps prevent hair loss. Certain precautions and lifestyle changes can also help prevent hair fall. Some of the natural remedies are listed here. Massages and application • Massage the head with hot olive oil for 15-20 minutes and then wash it off with shampoo. This can effectively reduce hair fall. • Apply a mixture of lemon juice and amla (Phyllanthus emblica) and wash it off after half an hour. This helps control dandruff. • Mix neem (Azadirachta indica) oil with coconut oil and massage the head for 15-20 minutes. Wash it off with shampoo. Alternatively, boil neem leaves in water for an hour and let it cool. Wash the hair with this water. This helps reduce hair fall. • Massage juice of fresh coriander onto the scalp to reduce hair loss. • Apply a well blended paste made from pigeon pea and red gram on the hair and scalp and leave it on for about half an hour. Wash it off. This remedy helps treat hair loss and baldness. • Add 1 gm of ground black pepper in 100 gm of curd/yogurt and apply to the scalp. Wash hair with warm water. Applying it once a week will stop further hair loss. Lifestyle changes • Stress and tension is known to cause hair loss. So, learn to relax. Try to reduce stress and tension in your life through yoga and meditation. • Diet and nutrition also plays an important role in hair growth and maintenance. Include plenty of fresh fruits and leafy vegetables in your diet. Pay special attention to your breakfast. • Conditioners can damage hair roots. Take care to apply conditioner (after shampooing) only on the hair and not to the scalp or hair roots. Herbal and Ayurvedic remedies for hair loss Ayurvedic treatment involves attacking the root cause of the disorder. It is believed that excess of Pitta dosha in the body is the main cause of hair disorders. Pitta is increased by excessive consumption of tea, coffee, alcohol, and excessive smoking. Oily, spicy, and acidic foods also tend to increase Pitta. So the first step is to change the diet or lifestyle conditions responsible for increasing Pitta dosha. Regular physical exercise and inclusion of fresh fruits and green vegetables in the diet is useful in correcting hair disorder. Irregular bowel movement and constipation can indirectly affect hair health. A mild laxative or Triphala (Ayurvedic preparation) can be useful in such cases. We are born with 5 million hair follicles of which only one million hair (shafts) show up on the head. Five million hair follicles is the maximum we can have because we do not generate new hair follicles during our lives. Drinking a mixture of lettuce juice and spinach juice regularly helps induce hair growth by stimulating the dormant hair follicles. Alfalfa juice, carrot juice, and lettuce juice mixed in equal proportion also serves the same purpose. Grind licorice in milk and apply the paste on the bald patches of the scalp. This helps induce hair growth. There is a special Ayurvedic treatment for hair loss and it is called ‘Thala podichil’. The treatment involves application of an herbal pack for 21 days. The herbal pack consists of just one herb or a mixture of herbs depending upon the constitution of the patient. An Ayurvedic remedy prepared from Bhringaraj herb (Eclipta alba), Amla (Phyllanthus emblica), corals, iron, and black sesame seeds is very beneficial for treating hair loss as well as graying of hair. Oil massage helps stop hair loss. Gently massage the scalp with coconut oil or mustard oil at least three times a week. Herbal massage oils such as Mahabhringaraj oil, Amla oil, or Arnica oil are also very useful in controlling hair fall. Since chemicals and certain drugs are responsible for causing hair loss, it is best to use natural shampoos or soaps to clean the hair. Here’s a home made recipe for shampoo – Soak dried fruits of Amla (Phyllanthus emblica), Reetha (Sapindus detergens), and Shikakai (Acacia concinna) overnight and boil the mixture in the morning. Allow it to cool before using it as natural shampoo. Yoga and meditation also help control hair fall by reducing stress and other hair loss causing conditions. Vajransana, Pawanmuktasana, the camel pose, are some of the important yogasanas that help tackle hair problems. Although there is no dearth of hair loss treatments available in the market, natural remedies for hair loss can be a feasible option if we consider the fact that it has no side effects, it is easily available, and it is relatively inexpensive.
Submit FeedbackFeedback

I Have fatty liver and high cholesterol level. Which I know recently when I gone through recent lab test.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I Have fatty liver and high cholesterol level.
Which I know recently when I gone through recent lab test.
lybrate-user, Ayurveda is the specialty for treating Fatty liver and High cholesterol ratios. Physical exercise Drinking 2-3 liters of water Add more fresh vegetables, Fruits and Avoid oily fried, Non vegetarian, sweets and salty, sour food & drinks Meditation and Yoga Detox the system at least once a month using Ayurveda herbs As a home remedy - Powder 5 Cloves + 100 ml of warm milk - Take this once a day in empty stomach for 90 days. Please redo all tests and understand the efficacy of this home remedy.
Submit FeedbackFeedback

I dnt get periods regularly nd I had sex with my bf in nov and in dec I got periods dis means I am not pregnant I have problem of pcos.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I dnt get periods regularly nd I had sex with my bf in nov and in dec I got periods dis means I am not pregnant I hav...
Dear lybrate-user, Better to do the pregnancy test and get it confirmed. In Medical shops, today we get lots of self diagnostic kits for pregnancy. PCOS may delay the periods but people with PCOS may get pregnant with out medical help too.
Submit FeedbackFeedback

Hello actually I did shave 10 or more than that I am doing shaving when I was 15 years old and now I am 16. I have pimples on my face does the pimples is due to shaving.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello actually I did shave 10 or more than that I am doing shaving when I was 15 years old and now I am 16. I have pi...
Shaving does not cause pimples however people with sensitive skin may develop Acne after shaving. Shaving in unhygienic salons may also cause blisters in the face which some time looks like pimples. Please meet any Ayurveda physician to do the differential diagnosis. Clean the face with lukewarm water 3-5 times a day. Please take proper medical advise to heal this completely.
Submit FeedbackFeedback

Hello sir, Today I fight with someone so I am injured in fight, who attack on my face with nail.how to remove scar So what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hello sir,
Today I fight with someone so I am injured in fight, who attack on my face with nail.how to remove scar So...
lybrate-user, First since its a nail injury better to take TT injections. For removing scars there are many Ayurveda remedies available, Honey is one of the most effective remedies for scar. Visit near by Ayurveda physician for a personalized Ayurveda consultation.
Submit FeedbackFeedback

My hair is damaged and too much dry. Its looks that it's get burned. And become very hard. Please can you tell me natural way how to repair the damaged hair. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My hair is damaged and too much dry. Its looks that it's get burned. And become very hard. Please can you tell me nat...
Hair loss or Alopecia is an extremely emotionally distressing hair disorder. Hair loss can be of many types, the most common being androgenetic alopecia which refers to male pattern baldness or female pattern baldness. Natural remedies can significantly improve this hair disorder. Telogen effluvium is another hair disorder which appears as a diffuse thinning of hair on the scalp and is caused by a change in the number of hair follicles growing hair. This condition is totally reversible. Another common form of hair loss is the Alopecia areata (AA). It is an autoimmune disease in which the body’s immune system attacks the hair follicles. Other types of alopecia such as scarring alopecia can cause lot of damage and permanent hair loss. Again, congenital hypotrichosis is a hair disorder that involves genetic aberrations or defects of embryonic development. Causes of hair loss • Hormonal imbalance • Dandruff or lice • Problems with bowel movement • Certain drugs and chemicals • Anemia, weakness after diseases, stress and anxiety • Genetic aberrations Remedies for hair loss Most of the remedies for hair loss are applied to the hair, whereas others are for regular internal consumption that helps prevent hair loss. Certain precautions and lifestyle changes can also help prevent hair fall. Some of the natural remedies are listed here. Massages and application • Massage the head with hot olive oil for 15-20 minutes and then wash it off with shampoo. This can effectively reduce hair fall. • Apply a mixture of lemon juice and amla (Phyllanthus emblica) and wash it off after half an hour. This helps control dandruff. • Mix neem (Azadirachta indica) oil with coconut oil and massage the head for 15-20 minutes. Wash it off with shampoo. Alternatively, boil neem leaves in water for an hour and let it cool. Wash the hair with this water. This helps reduce hair fall. • Massage juice of fresh coriander onto the scalp to reduce hair loss. • Apply a well blended paste made from pigeon pea and red gram on the hair and scalp and leave it on for about half an hour. Wash it off. This remedy helps treat hair loss and baldness. • Add 1 gm of ground black pepper in 100 gm of curd/yogurt and apply to the scalp. Wash hair with warm water. Applying it once a week will stop further hair loss. Lifestyle changes • Stress and tension is known to cause hair loss. So, learn to relax. Try to reduce stress and tension in your life through yoga and meditation. • Diet and nutrition also plays an important role in hair growth and maintenance. Include plenty of fresh fruits and leafy vegetables in your diet. Pay special attention to your breakfast. • Conditioners can damage hair roots. Take care to apply conditioner (after shampooing) only on the hair and not to the scalp or hair roots. Herbal and Ayurvedic remedies for hair loss Ayurvedic treatment involves attacking the root cause of the disorder. It is believed that excess of Pitta dosha in the body is the main cause of hair disorders. Pitta is increased by excessive consumption of tea, coffee, alcohol, and excessive smoking. Oily, spicy, and acidic foods also tend to increase Pitta. So the first step is to change the diet or lifestyle conditions responsible for increasing Pitta dosha. Regular physical exercise and inclusion of fresh fruits and green vegetables in the diet is useful in correcting hair disorder. Irregular bowel movement and constipation can indirectly affect hair health. A mild laxative or Triphala (Ayurvedic preparation) can be useful in such cases. We are born with 5 million hair follicles of which only one million hair (shafts) show up on the head. Five million hair follicles is the maximum we can have because we do not generate new hair follicles during our lives. Drinking a mixture of lettuce juice and spinach juice regularly helps induce hair growth by stimulating the dormant hair follicles. Alfalfa juice, carrot juice, and lettuce juice mixed in equal proportion also serves the same purpose. Grind licorice in milk and apply the paste on the bald patches of the scalp. This helps induce hair growth. There is a special Ayurvedic treatment for hair loss and it is called ‘Thala podichil’. The treatment involves application of an herbal pack for 21 days. The herbal pack consists of just one herb or a mixture of herbs depending upon the constitution of the patient. An Ayurvedic remedy prepared from Bhringaraj herb (Eclipta alba), Amla (Phyllanthus emblica), corals, iron, and black sesame seeds is very beneficial for treating hair loss as well as graying of hair. Oil massage helps stop hair loss. Gently massage the scalp with coconut oil or mustard oil at least three times a week. Herbal massage oils such as Mahabhringaraj oil, Amla oil, or Arnica oil are also very useful in controlling hair fall. Since chemicals and certain drugs are responsible for causing hair loss, it is best to use natural shampoos or soaps to clean the hair. Here’s a home made recipe for shampoo – Soak dried fruits of Amla (Phyllanthus emblica), Reetha (Sapindus detergens), and Shikakai (Acacia concinna) overnight and boil the mixture in the morning. Allow it to cool before using it as natural shampoo. Yoga and meditation also help control hair fall by reducing stress and other hair loss causing conditions. Vajransana, Pawanmuktasana, the camel pose, are some of the important yogasanas that help tackle hair problems. Although there is no dearth of hair loss treatments available in the market, natural remedies for hair loss can be a feasible option if we consider the fact that it has no side effects, it is easily available, and it is relatively inexpensive.
Submit FeedbackFeedback
View All Feed

Near By Clinics