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Kidney Stones Treatment
Removal Of Stitches Procedure
Corn Removal Procedure
Dressings Of Wounds Procedure
Varicose Vein Laser Treatment
Hernia Repair Surgery
Urinary Incontinence (Ui) Treatment
Stitching Of Wounds Procedure
Treatment Of Deep Vein Thrombosis - Dvt
Male Breast Reduction Treatment
Prostate Laser Surgery
Gastric Bypass Surgery
Treatment of Bone Marrow Transplantation
Vascular Surgery Treatment
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Breast examination is a way of detecting early changes that help in detecting lumps or other growth in the breast. This is a manual form of examination that may be carried out by the doctor or even by the patient. This kind of examination helps in detecting the onset of breast cancer and helps in successful treatment of the same. It is an essential screening strategy that all women must go through. Let us cast a glance on the various details regarding this examination, and also how frequently it must be conducted.
- Age: Women who have reached the age of 18 are said to have matured physically and sexually. They should perform this examination once they have reached the said age in order to detect any anomalies in the way the physical changes occur in the breast tissue.
- Procedure: One should begin by looking at one's reflection in the mirror to find any rashes or dimpling in the breasts. The shape, size and colour of the breasts and nipples must also be studied so as to check for any anomalies. Inverted nipples, redness and soreness must also be reported to the doctor. Once you are done checking the visuals, you can raise your arms and look for any changes. Then, you will need to lie down and feel your breasts by using a circular motion. The finger pads must be used in order to check for any lumps. One must start from the centre and move the breasts sideways. Any wet and slippery feeling must be reported to the doctor immediately.
- Pressure: During the breast examination, you must use light pressure for the skin and tissue that lie beneath the breasts, while medium to moderate pressure should be used for the middle portion of the breasts. One must use a firm hand to check the tissue that lies at the back of the breasts, near the rib cage.
- Frequency: One must get into the habit of conducting a breast examination at least once a fortnight or once a month, without fail. You can also go to the gynaecologist for an examination in case you are not confident of conducting it on your own with proper movements and accuracy. You may also journalise your breast examination findings.
- Menstrual Cycles: When you are going through your menstrual cycle or period, it is important to remember that your breasts can become tender just before or after the start of the cycle. So, do not panic if you think you have found a lump or any other growth at this time. It is best to check again after a week and then visit the doctor about checking the same.
I am 18 years. Boy and my face oily and this reason my face look black and one two pimple come on my face. Give me one cream name for remove oil from my face and look better.
I am 27 years old. Recently I have chickenpox scar on my face and body but still it is there. I heard about castor oil for skin is it safe?
Hi. I am 25 years old and I have many scars on my face so what kind of treatment would be better for my skin.
My lips become a black and skin is also too dull day by day. Please suggest me same cream, lip blam and treatment what to do?
Complexion of my face is very dark with lots of marks. I want you to suggest some cream and remedy that make my face fair and glowing. Thank you.
I want fair skin what I do for skin glow? On my face some pimples come how I remove that pls give any medicine name which I buy from medical?
I am suffering from skin problems. I have pimples on my face since 5years and even now also. So give some tips to come out from this problem.
I am teenager and wanted to know which facial cream would be best for me for daily uses after washing my face so that my skin becomes healthier.
I am 27 male. My skin is oily in all season even after facewash. Especially the T section. Is there any remedy other than external application (facewash or creams)?
I am a 22 years old man, I eat too many fast foods and I'm sure I have worms in my anal canal. So please suggest me an anti worm medicine/tablet which has no or less side effects!
There are small holes on my face how can I get rid of them by home remedies also my face looks very dull, I am applying honey and lemon pack on my face but I do not thunk its working on my oily skin, also I have a habit to masturbate is it related to face problems.
I have dark spade in my below eye. This darkness my face also. Please give me a solution that I may helpful to you.
I have a skin problem. I'm sensitive and when I move out of d house in the presence of sun it starts itching on my hand.
Varicose Veins is a severe medical condition whereby the veins (mostly legs) become swollen, tortuous and dilated, i.e. the veins become varicosed. The Venous blood flows in an upward direction from the feet to the heart. There are special valves present in the veins that assist the upward flow of the blood. Fatigue, prolonged standing, menopause and a number of other factors can weaken the valves. This affects the movement of the blood flow. As a result, some of it leaks and flows back down. The affected veins turn bluish-brown, red or blue. There also occurs dryness, leading to unbearable itching. Redness or the Red Leg syndrome is very common in case of Varicose Veins.
A number of surgical and non-surgical options are available for Varicose Veins. The Ayurvedic treatment, with its effectiveness and negligible or zero side effects, is the most sought after option.
Identifying the root cause
Accurate diagnosis is very important for effective treatment. According to Ayurveda, an imbalance of the Vata (wind and space) plays a pivotal role in Varicose Veins. The role of Rakhta (blood) and Pitta (heat) cannot be neglected either. Thus, restoring the Vata balance becomes a very important part of the treatment.
The Vata balance can be easily restored by following a healthy lifestyle and having an equally healthy and nutritious diet:
- Citrus fruit like Amla works miraculously to revitalise the fatigued and Varicosed vein.
- Include fresh fruits, whole grains (oats, millets to name a few) and proteins (milk, eggs, fish and chicken) in your diet. Drink plenty of water.
- Red meat and spicy foods should be strictly avoided.
- Garlic, onion and ginger are very beneficial. Consume them regularly.
- Do not indulge in rigorous exercise or walking. Never soak your feet in cold water after exercise. It can prove to be detrimental for Varicose Veins.
- Do not compromise on your sleep. A rejuvenated body and a relaxed mind can enhance the healing process greatly.
Ayurvedic medicines and herbs for treating Varicose Veins
A number of Ayurvedic medicines are available that treats Varicose Veins very effectively:
- Kaishora guggulu: Being a natural cleanser of blood, Kaishora guggulu is an obvious choice for Varicose Veins.
- Sarivadyasava: It goes a long way to detoxify the blood naturally.
- Chirabilvadi kashaya: It is very effective in case of haemorrhoids.
Sahacharadi: It is amazing herbal oil that provides great relief. Tender application of Sahacharadi over the varicosed vein/ veins can work wonders.
Herbs like Ashwagandha, Shatavari, Brhami go a long way to restore the Vata balance.
Do not lose sleep over Varicose Veins. The best and most effective Ayurvedic Treatment is just a click away.
PCOD or Polycystic Ovary disease is one of the most common hormonal disorders faced by women today. The trigger for PCOD varies from person to person, and can range from poor diet and stress to fluctuating insulin and hormonal disturbances. PCOD patients have an enlarged ovary with a number of small follicular cysts. If you or a loved one has PCOD, here are a few things you should know.
Acknowledge the symptoms
PCOD is hard to diagnose. Some of its symptoms are irregular periods, high insulin levels, abnormal hair growth, low thyroid, acne, obesity and high blood pressure. Checkups at regular intervals are needed to confirm a PCOD diagnosis.
A change in lifestyle is the best form of medication
Medication for PCOD addresses its symptoms. For example, you could take medication to correct Insulin resistance or pills to control acne and hair growth. However, a lifestyle change in the form of a well balanced diet and regular exercise is essential for PCOD patients. In terms of diet, PCOD sufferers should have lesser carbohydrates and sugars, and increased amounts of fiber and protein. Exercise helps control weight and the balance between male and female hormones. PCOD patients also need to find ways to lower their stress levels. Yoga and meditation can be very helpful to this effect. Without this, no medication will be effective.
If left untreated PCOD can lead to many other problems
Diagnosing PCOD is difficult and even when diagnosed, regular checkups are essential for PCOD. When left unchecked, PCOD can lead to many more problems such as diabetes, high cholesterol, high blood pressure and even endometrial cancer. PCOD can also result in difficulties at the time of conception and lead to miscarriages if not treated properly.
You can have a baby even if you have PCOD
A PCOD diagnosis can make it hard to get pregnant, but does not limit your ability to conceive a healthy baby. If the patient has fertility problems because of PCOD, doctors often prescribe treatments to stimulate the ovaries into producing more eggs. Women with PCOD are often recommended to plan an early pregnancy, as advancing age adds to the limited capacity of the ovaries.
Lastly, know that you aren't alone and PCOD should not embarrass you. Instead of bottling up your feelings and thoughts, find supportive friends and family members that you can talk to. You can also find support online through a number of discussion forums. Or contact us for a private consultation.