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Dr. Vijay Chinchole

MBBS, MD - Psychiatry

Psychiatrist, Thane

11 Years Experience  ·  300 - 600 at clinic
Dr. Vijay Chinchole MBBS, MD - Psychiatry Psychiatrist, Thane
11 Years Experience  ·  300 - 600 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijay Chinchole
Dr. Vijay Chinchole is one of the best Psychiatrists in Kaushalya Medical Foundation Trust Hospital, Thane. He has had many happy patients in his 11 years of journey as a Psychiatrist. He has completed MBBS, MD - Psychiatry. You can meet Dr. Vijay Chinchole personally at Kalsekar Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Vijay Chinchole on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Dr.VMCC, Solapur - 2005
MD - Psychiatry - Dr.VMCC, Solapur - 2010

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Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company, ThaneThane Get Directions
300 at clinic
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G-2 Gomati Coop Society, Rajaji Path, Ramnagar. Dombivali,Landmark:Near Sanjivani Hospital and Ramnagar Police Station, Beside Sathe Mahavidyalay, ThaneThane Get Directions
400 at clinic
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Ground Floor, Mitali Heights, Pune Link Road, Vijay Nagar Colony, Landmark : Below Sadguru Krupa Accident Hospital & Near KDMC D Ward Office, ThaneThane Get Directions
400 at clinic
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Papdy Landmark : Big Bazaar, Behind Dattani MallThane Get Directions
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Plot No. P 72, MIDC, Near Milap Nagar, Dombivali East. Landmark : Beside Yash GymkhanaThane Get Directions
600 at clinic
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Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company.Thane Get Directions
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He is alcoholic and takes alcohol in the morning afternoon and whole day. He is not taking family responsibility and not earning much. He had lost his weight also very short tempered.what to do

Reparenting Technique, BA, BEd
Psychologist
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Admit him to a rehabilitation immediately. He should be admitted for at least 6 months and after that, he needs to be on continuous for at least three years in that condition. He will need to attend aa meetings in his town, and the family has to attend al-anon meetings too to work their own issues in relation to the alcoholic and be prepared how to handle his return.

I have alot anxiety, I feel nervous all day, its been months since I go out, I have agoraphobia (I think so, I feel too much tired all day, my legs hurt ,sometimes my stomach aches! What to do?

MD - Psychiatry
Psychiatrist
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I have alot anxiety, I feel nervous all day, its been months since I go out, I have agoraphobia (I think so, I feel t...
You need to consult a psychiatrist. You seem to have classical anxiety symptoms. Anxiety is due to altered serotonergic system in the brain, and can very well treated with medications, All the best.

I have been experiencing some pain in my legs from the last one year. I feel constant pain all over my body and feel drained of energy. I don't feel any appetite.

BHMS
Homeopath
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I have been experiencing some pain in my legs from the last one year. I feel constant pain all over my body and feel ...
Hello, take Alfa lfa Q , 15 drops with water twice daily. Five phos 6x , 5 tabs twice daily. Biofungin , 2 tsp twice daily. Revert me after 15 days.

I'm a 28 year old man and I have not attained any manly hairs on my face and what little I have is too much less compared to my age. I am mentally stressed because of this problem please do help me out.

M. S. in Psychotherapy and Counselling
Psychologist
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I'm a 28 year old man and I have not attained any manly hairs on my face and what little I have is too much less comp...
Hi, kindly get checked estrogen, progesterone and testosterone levels in your blood. With the findings meet a physician.

A person did wrong to me which has totally affected my mind and I feel depressed. I just cannot tolerate her face and it feels like to go and kill her. Whatever she did has hurt me emotionally and mentally . Every time I keep thinking about all this which has me a lot and I cry very often. I want to get over this feeling and don't want to feel anything for her.What shall I do?

M. Phil Clinical Psychology
Psychologist
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Life is so much more complicated than we want it to be. It's very natural for you to feel vengeful. However, you'll only be hurting yourself because you are wasting your precious emotions on something that is not worth it. Please talk to a psychologist about how you can come to terms with your unfortunate situation.

I lost my friend last month and since feel depressed and prefer keeping myself. Pls help me.

MBBS, MD - Psychiatry
Psychiatrist
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I lost my friend last month and since feel depressed and prefer keeping myself. Pls help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone. You can contact me for further help, if required.

Hello Doctors, I am writing this on behalf of my friend. He is addicted to drink alcohol from last couple of years and still continuing frequently. Moreover, he is mentally and physically fit and a blood done too. How it would it affects him in his coming future and what are your suggestions over this?

Reparenting Technique, BA, BEd
Psychologist
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Hello Doctors,

 I am writing this on behalf of my friend. He is addicted to drink alcohol from last couple of years ...
Being fit is always very good for health. But an alcoholic is an alcoholic and in time many organs will be affected even though he may not see any signs now. Apart from his health he will also affect the family and all his children will carry genetic factors for alcoholism. If he is into business or working, he will soon not be able to continue and he will go into financial ruin. He will lose all his friends and become ostracized by his society. He will lose his dignity, self-esteem, self-confidence, and become a misfit. He will also lose his sexual capacity, liver function, heart function, kidney etc. Now it is difficult to give up because he has become addicted to alcohol and has a lot to do. Under such circumstances it is best that you admit him into a de-addiction center and let him stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. he will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and that they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Make a serious plan with his wife and the children and whoever else’s support he can get and act on it fast.

In recent days nearly 6 months I got emotional or anxiety for very small things and at the time I am unable to breath and it was severe effect in the throat region for what it is happening?

M.Phil - Psychology, Post Graduate Diploma in Rehabilitation Psychology, Advanced Certification in Behavior Testing, M.A. Clinical Psychology, BA (H) Applied Psychology
Psychologist
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In recent days nearly 6 months I got emotional or anxiety for very small things and at the time I am unable to breath...
Hello have you seen any physician for this particular problem, if not I would suggest that first you need to get your check up done by a physician and even if the similar problem persists then you can write again. And secondly, you need to find the reason of getting emotional or anxious first and need to specifically mention the reason here, so that we may work on that reason which is causing anxiety. All the best

I am 23 year old boy, I have mental depression I want to control myself how can I do it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 23 year old boy, I have mental depression I want to control myself how can I do it?
Dear , you should be able to distinguish between clinical depression and disappointment. Disappointment also manifests symptoms that resembles depression, including sleeplessness. Were you disappointed in the near past? I think one or two telephone counseling sessions with me should provide you with insight to your problem and tips to over come it. Please let me know if you are willing for telephone counseling session. Take care.

Am a smoking person. Past 10 years smoking regularly. Now I want to go to stop the habit. Advice me.

Reparenting Technique, BA, BEd
Psychologist
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I like the sound of your resolution. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.

This is general question? I am going to study bsc cardiac technology I want to know is this a good course Will you explain it briefly ? What are we going to study about heart or ECG.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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This is general question?
I am going to study bsc cardiac technology I want to know is this a good course Will you ex...
Cardiac technology involves not only just ecg but helping the doctors in ct cardiac scan, echo cardiovascular scans, doing basic blood tests and lots more with advanced technology.

I am 35 age single lady, having some personal issue since 6 month, now since 2 month am into depression and I can not able to control my anger for long and I do not what step I will take further am just feel lost and am in pain, so please suggest me, in this case what should I do ?

Professional Certified Coach, Ph. D - Psychology
Psychologist
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I am 35 age single lady, having some personal issue since 6 month, now since 2 month am into depression and I can not...
If you feel stuck due to personal issue which you are unable to resolve for whatever reason. It is normal to feel varied intense emotions like sadness anger frustration irritation and even sense of hopelessness. You may try following things to help yourself come out of this stressful situation. When our mind is hooked into either past or worried about future it is normal to have lot of negative thoughts and in turn feeling low. The good news is that our mind could be wired to switch back to positive thinking and resilience building. We have immense potential within us and we could tap into those one step at a time, one day at a time. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. I would suggest few things below. If you are unable to follow these things suggested here you should consult a psychologist. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. Let me. If you are not able to take charge and bring yourself up then I would recommend consulting a psychologist and work with him or her for few months and learn how to manage your stress and resolve the current issue as well. Know if you need any further help. Feel free to contact me for free consultation to figure out how could I help you. Hope this help wishing you very best.

Sir I am in stress and tension so my brain is always in pain and stress. My blood pressure is always in high value. I fill pulse rate In my brain.

Masters in Clinical Psychology
Psychologist
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Sir I am in stress and tension so my brain is always in pain and stress. My blood pressure is always in high value. I...
Do meditation daily for 15 min. Deep breathing exercise. Sleep well for good 7-8 hours and have less of caffeine and more of fruits and green leafy vegetables. If you be calm in stress your associated symptoms will decrease.

I found myself depressed after not studying enough in a day? is it normal.? Or I should take some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I found myself depressed after not studying enough in a day? is it normal.? Or I should take some medicine.
Dear, You are not depressed, but you are stressed. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the ?fight-or-flight? response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as ?acute stress,? can be exciting?it keeps us active and alert. But long-term, or ?chronic stress,? can have detrimental effects on health. You may not be able to control the stressors in your world, but you can alter your reaction to them. Please let me know the details. Take care.

Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give suggestions what should I do.

Reparenting Technique, BA, BEd
Psychologist
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Sometimes I feel depressed without any reason. Full of anger I dnt why it happens to me. Please give suggestions what...
Sounds to me like you are into an anger related depression. If you have not been on medication and you want to remain so, you will have to work very hard to recover from this condition. You must first of all seek the help of a counselor, ideally. If that person thinks that you need to meet with a doctor you will need to do so and cooperate right through. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back, if you are not already married. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

I am man. I am in love with a one girl but. Girls is not share time in me. So I am mentally disorder any time. And missing in any work and others and night 2-3 am not sleeping.

Reparenting Technique, BA, BEd
Psychologist
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I am man. I am in love with a one girl but. Girls is not share time in me. So I am mentally disorder any time. And mi...
If that girl is not spending time with you then she may not be interested in you. If she has a problem with her family or any such thing then she can at least tell you about it. These are important signs to indicate her commitment and if she loves you or not. At least you must have the courage to ask her and find out why she is not willing to spend time with you! In fact love is spelt with these letters, TIME. If someone is willing to spend time with you it indicates how much they are committed to you and therefore how much they love you. So do not waste time on this girl and don?t get disturbed since she is not as interested as you are. Go and love someone else who deserves your love. Now you may not like what I am saying but this is the truth and you are only disturbing your health by not sleeping too. This relationship must bring the best out of you, if not it is not good for you, period. Loe is a two way relationship.

Good evening Doctor, My wife has a gastric kind of problem she fills like gas is travelling through out of her body even if we press at pointed place gas pass through her mouth (Dakar) also she complaint about back pain, sometimes she faint (approx 7-8 times within recent 5 years) we contacted different-different department of doctors but they said she thinks a lot so this is happening but she denies according to me also she is satisfied with her life) already she is taking medicine from a well qualified homeopathic doctor she is also a psychologist. We have two kids and doing well in study. Since 7-8 days she is complaining something wrong in her back and on bump we contacted orthopaedic and he said she is depressed but she denied. Please help what should I do.?

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist
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Good evening Doctor, My wife has a gastric kind of problem she fills like gas is travelling through out of her body e...
Please note if any physiological illness is ruled out, suggest to meet a qualified psychologist who can assess through standardized psychological testing and interviewing if your wife is meeting criteria of depression or not. In case testing and interviewing shows depression - then psychiatric medicine for depression would help. In case no - then this problem is best solved by taking services of a clinical hypnotherapist. It is based on guided relaxation to help client master in coping with problems and can also accelerate the healing process in many physiological problems. Hypnotherapy is one of the safest, quickest and most effective forms of treatment for the majority of psychological and emotional problems.

I am an ipcc student and its been one year that i have lost motivation and interest for my bcom as well as ipcc exams which are due in copuple of weeks.I cant stand the sight of my commerce books although i love to grab a magazine at first sight.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take kali phos - 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.

Hello Doctor, Age 28. Weight 50 Suddenly morning I got pain in middle of the chest, something radiation type, and after some 5 mins pain went to my back in left side. Sometimes feels shortness of breath, sometimes feels worry. Whats the reason behind this? Shall I do any tests? Is it normal pain Doctor? Please suggest me. And which food is good for healthy chest. Is there any oxygen problem or anxiety problem? Thanks.

Masters in Clinical Psychology
Psychologist
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Hello Doctor,
 Age 28. Weight 50
Suddenly morning I got pain in middle of the chest, something radiation type, and af...
Yes its clear cut anxiety disorder, please consult a psychiatrist and get all the possible tests done and start with medication for anxiety. You will be relieved from it completely. For stress you can consult a psychologist. All the best.

I lost someone last year and I am depressed after that person went from my life every day that person come to my mind more than 10-20 times. Its been 1 year 3 months and 21 days.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I lost someone last year and I am depressed after that person went from my life every day that person come to my mind...
Your loss is completely understandable. However with any such stress in life we need to learn to cope up and moron gradually. However it's eels you have been unable to do so. If you remain anxious and depressed and feeling sad for your loss even after 1 year of that trauma, you certainly need help. I would suggest you to consult a psychiatrist without much hesitation.
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