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Dr. Vijay Chinchole

MBBS, MD - Psychiatry

Psychiatrist, Thane

12 Years Experience  ·  300 - 600 at clinic
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Dr. Vijay Chinchole MBBS, MD - Psychiatry Psychiatrist, Thane
12 Years Experience  ·  300 - 600 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vijay Chinchole
Dr. Vijay Chinchole is one of the best Psychiatrists in Kaushalya Medical Foundation Trust Hospital, Thane. He has had many happy patients in his 12 years of journey as a Psychiatrist. He has completed MBBS, MD - Psychiatry . You can meet Dr. Vijay Chinchole personally at Kalsekar Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Vijay Chinchole on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. Find the best Psychiatrists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr.VMCC, Solapur - 2005
MD - Psychiatry - Dr.VMCC, Solapur - 2010

Location

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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company, ThaneThane Get Directions
300 at clinic
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Manobal Neuropsychiatric Clinic & Counselling Centre

G-2 Gomati Coop Society, Rajaji Path, Ramnagar. Dombivali,Landmark:Near Sanjivani Hospital and Ramnagar Police Station, Beside Sathe Mahavidyalay, ThaneThane Get Directions
400 at clinic
...more

Mann Sparsh Neuro Psychiatric Centre

Ground Floor, Mitali Heights, Pune Link Road, Vijay Nagar Colony, Landmark : Below Sadguru Krupa Accident Hospital & Near KDMC D Ward Office, ThaneThane Get Directions
400 at clinic
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R R Hospital

Papdy Landmark : Big Bazaar, Behind Dattani MallThane Get Directions
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AIMS Hospital

Plot No. P 72, MIDC, Near Milap Nagar, Dombivali East. Landmark : Beside Yash GymkhanaThane Get Directions
600 at clinic
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Kalsekar Hospital

Opposite Kalsekar College, Kausa, Dawle Village, Mumbra,Landmark: Near Bharat Gear Company.Thane Get Directions
...more
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I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am in depression because of this please tell me what to do.

psychologist
Psychologist, Delhi
I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am...
Dear Lybrate user ups and downs are part of life I can understand the pressure and pain through which you are going you have to be strong at this point of life ,nothing is permanent this time will also pass but you have to take some step during this time to make your future comfortable as this time will make you more strong .i don't know much details but I would like to give you few advice ,from here you have 2 options whether to talk with him and try to convince and 2nd option is to move on. As he has married by his own so talking and convincing will not work infact it will lead you to be in more depression. Presently give some time to yourself share your feelings with someone involve yourself in any activity make yourself busy as much as you can because if you will sit lonely then this thought will run again and again. Then after few days with stable mind you will be able to take right decision .if at any time you need my help you can contact me online/audio consultation. Take care.
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Hi. I had miscarriage dis year n now my hubby giving me divorce fr some family problems. I tried to save my married life as much as possible but I m failed. He dnt want to live with me anymore. Now I accept dis situation n I m not argue with him. But whenever I m alone I can't stop thinking about him n my baby which I lost. I can't do job now bcoz I had my kidney surgery. So doc told me rest 3 months. I still love my hubby alottt. Wht should I do to accepting my dis life. Sometimes I thought abt committed suicide but its not right I know but am very disturbed plzz help me. I don't hv any control on my thinking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I had miscarriage dis year n now my hubby giving me divorce fr some family problems. I tried to save my married l...
Dear , miscarriage is not your fault. Your husband should understand that. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. You are disappointed because of the twin troubles you are facing. I suggest online psychological counseling sessions. Contact me. Take care.
2 people found this helpful
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I am male 33 years old .I am suffering from depression .I have taken treatment from last 2 years and I have decided everyday to take exercise but I think to wake early in the morning is effect my sleep. Due to this I can't do exercise.in the evening its too late bcz of office time. The medication given by doctor are 1.mirtaz7.5 2nexito-5 mg 3.later-50 mg Please suggest what should I do.

MBBS, MD - Psychiatry
Sexologist, Mumbai
I am male 33 years old .I am suffering from depression .I have taken treatment from last 2 years and I have decided e...
Dear lybrate user...Certain depression medication like mirtazapine may cause excess sedation like in your case. My advice to you would be to take medications early in the evening say by 7, so that the early you sleep the early you would be able to get up in the morning and wont have daytime sleepiness too. All the best
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I am 28 years, married and have a 3 year old baby girl. My husband and family is good but I feel depressed, rejected broken coz of this I get palpitations and fever chills. I think about past and future I somehow can't live my present. Unable to sleep and have extreme mood swings. please help.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 28 years, married and have a 3 year old baby girl. My husband and family is good but I feel depressed, rejected ...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this part of aging?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I just don't enjoy the things I used to, and I don't feel much like visiting friends or family. Is this
part of aging?
Dear , not necessarily this is due to ageing. I think your attitude has changed. Attitude changes due to many reasons. You are in your middle age. During middle age, every one are conscious about their career, past achievements and future plans. Most think that they could not achieve maximum and therefore become slightly depressed and start working harder. I think, that is your problem. Can you provide me more information? take care.
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Hi sir/madam, This is Venkat, sometimes I am getting depression who avoids me, how to feel free.

MD - Psychiatry
Psychiatrist, Chennai
Hi sir/madam, This is Venkat, sometimes I am getting depression who avoids me, how to feel free.
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
3 people found this helpful
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Hai I am 26 yrs old I am suffering from pistranthophobia please help me. I am really suffering from it. Since 2 weeks I am suffering.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hai I am 26 yrs old I am suffering from pistranthophobia please help me. I am really suffering from it. Since 2 weeks...
Pistanthrophobia is the fear of trusting people due to bad experiences with prior lovers. It?s such a natural response to being hurt, but if you want to be in a happy, healthy relationship again, then you need to overcome it. The four suggestions below helped me. I hope they can also help you get past things which are holding you back from a brighter future. Don?t assume that the future will be the same as the past.Learn from your past: what were the warning signs that your ex was untrustworthy? - Socializing: Interacting with other people often helps relieve the feelings of isolation associated with depression. Exercise: Physical exercise causes the release of endorphins which reduce pain and lead to feelings of euphoria. If you are over 50, have not exercised recently, or have a medical condition consult a physician before exercising. Meditation: There are many different types of meditation. Most people will benefit from deditation, especially if they find the type best suited to their individual needs and personality. Setting Goals: Try to keep goals achievable and in daily terms. Expecting too much of yourself is stressful. Achieving small goals can boost feelings of accomplishment and self-worth. Stress Reduction: Feeling under stress for extended periods of time can lead to depression. Exercise and Meditation both help reduce stress. Progressive muscle relaxation, self-hypnosis, guided imagery,biofeedback, acupuncture and massages can also help reduce feelings of stress. Supplements:There are many natural supplements which may help with depression. Fish oil and B-Vitamins may also help reduce feelings of depression. Tryptophan: For many people this amino acid, available as a supplement,works well to reduce depression. It also occurs in the following foods listed from highest to lowest concentration; flax seed, cowpeas, pork salami, lentils, turkey, peanuts,chicken, almonds, egg yolk and walnuts.
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I lost my best friends nearly. From that day I am in depression. Whatever I do she is remembering to me. Please give me a suggestion what I do?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost my best friends nearly. From that day I am in depression. Whatever I do she is remembering to me. Please give ...
Prefer keeping yourself is a dangerous thing. Last year this incident happened. But up to that you think about that it is not good thing as per my advise. What is happend that is over. Why we think. If we think he will come back then we think. Nothing come back. Everybody must respect the natural law. Nobody should not excepted from the natural law. So respect the gods order. And follow our regular work schedule. Develop busy schedule. Be friendly with others. Be happy all the time. Best of luck. Best wishes.
1 person found this helpful
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Lifestyle Changes to Manage Stress

M.D Psychiatry , MBBS
Psychiatrist, Gurgaon
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Hello everybody. I am Dr Ashish Kumar mittaal. I am MD psychiatrist and I am practising in Gurgaon

Today we are here to know the management of stress and anxiety and its treatment.

The first question is what is stress?

Stress is that how our body and mind reacts to the life situations. So it may be Eustress or Distress.

Sometimes it helps us to move forward in our life. For example, during exams, we develop stress but due to that stress, our attention, concentration increases and we are able to finish things fast, we can learn fast and we can perform well. So this kind of positive stress is called Eustress.

But when the stress level increases, suppose, you have a capability of 10 and you have given work of 13 magnitudes, then your performance will go down and you will not be able to work or concentrate properly. So, this excessive stress is called Distress.

We can do something with our lifestyle to help reduce stress.

  • Switch off television and the internet at least one hour before sleep so that your mind is at rest before sleep.
  • Don’t use excessive caffeine. Caffeine is there in tea, coffee, cold drinks and chocolates.
  • Do not take more than two cup of tea. If you are taking more cups of tea there will be more anxiety, lack of sleep which will further increase your anxiety.
  • In student we see such a thing. In exam they remain awake, take excessive caffeine in the form of tea and coffee develop excessive anxiety which reduces their concentration and disturb their sleep. So we need to watch it over.
  • We need to take some exercises like cardiac exercises in reducing stress and anxiety, some yoga technique we can follow.
  • Fix your meal timings and engage in some sports activities.
  • Many people think ayurvedic and homoeopathic treatment bring a cure. So I am not denying their role in managing these things but if you are not getting benefit then switch to allopathic treatment. There is no harm in that and it brings great relief within one or two months. We have many patients who have improved like anything.

The third barrier in the treatment is stigma. People think if we are going to the psychiatrist for treatment we are mad. Actually you are not. The person who develops stress and anxiety problems actually are smarter than other person and that is why they have developed anxiety problem, that is why they are worrying and anticipating more. Whenever you will go to the treatment you will see with good doctors huge number of persons are coming for treatment. So you can rely you are not alone. Others too are seeking treatment. But what happens is nobody tells each other that we are seeking treatment. Don’t worry about stigma. Worry about your health and seek the treatment. Treatment is easily available. If you will search you will get good doctors nearby.

If you want to consult me you can consult me through lybrate.

3989 people found this helpful

My knee bone has a swelling since past 4 years and it's not gone till now. It pains and I eat pain killer tablets.. Suggest me something please.

PhD in Alternative Medicine
Alternative Medicine Specialist,
My knee bone has a swelling since past 4 years and it's not gone till now. It pains and I eat pain killer tablets.. S...
Pl change life style follows simple remedy 1 wake up early 2 eat empty stomach 2 neem leaves 3 do praynam n weight exercises to that extend sweating should be out from face n body to open the pores. 4 wash face three times every time take fresh tissue. 5 don't squeeze or touch pimples 6 change cooking oil 7 if dandruff treat for 8 eat fresh fruits n green seasonal veg long process but definitely help in long.
1 person found this helpful
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I am 20 year old I also a engineering student I have not concrete in my study from 3 month before help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Retaining information to be recalled at will is the role of memory. For which you need to do the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. Good social contacts are good for memory too: so make and keep good friends. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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Hi I want to discuss this issue with real seriousness that my friend Rene has been suffering for quite a long, long time. It's actually very agonizing when you notice you are different from the others and yet you have to deal with it as you have been suggested by your elders that it will be okay when you are 18. But that okay never happened. Being his childhood friend, he shared everything with me and so I came to know that he has been suffering from micropenis syndrome all throughout his life. His hormonal changes were bit late too. His voice started breaking at 15 years while he started growing beard at late 17. Most importantly his penis never grew after 8 years or nine years. Is there any treatment for this type of medical problems. Now he is 19 and doing engineering and I feel it's high time to see a doctor. I would be highly grateful if you could provide with me some informations regarding this because its really a grave situation for me and my friend. Every one at his age is having girlfriends and he is scared of getting into any type of relationships. Sometimes a person need someone more than a friend but he is too scared and embarrassed with his own self. He have been bullied quite a lot in school. Recently it's hitting him really bad. He feels depressed whenever we, our friends start talking about our lives, our future. It's really hard for him to swim through the awkwardness of his own life. Please look into the matter. I would highly appreciate your views.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi  I want to discuss this issue with real seriousness that my friend Rene has been suffering for quite a long, long ...
Dear lybrate user, thank you for the detailed information. I really appreciate the love and care you have for your friend. I think you both are unnecessarily worried. His voice started breaking at 15 and he started growing beard at the age of 17 - then it is perfectly normal. Some people have early physical changes - at the age of 12 -13 some have late at 16 - 17. His growth will depend on his genes. Do not compare him with you or any of your friends. If at all, look into his family history - enquire about his father, uncles, brothers - at what age did they started showing physical signs of sexual maturity and then you will understand that, probably they all have matured at the same age. And now at the age of 19, if his voice and beard is like any other boy, there is nothing to worry about. Now regarding the micropenis syndrome - you both need to understand that men have penis in different sizes (like women have breasts in different sizes) and you need not worry so much about his small size. Penis size increases automatically on sexual arousal. I will strongly recommend you both to see a sexologist. You both need more sex education which will include human anatomy. Please do not feel shy and please consult a renowned sexologist, who will give you more knowledge about your bodies and sex. Worrying about it all the time, will damage your friend's self confidence. You both consult a sexologist so that you both can gain more knowledge and support each other. All the best.
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Respected doctor. I am on antidepressants and I have just started taking vitamin c tablets as a supplement because I heard that it is good. My question is for how long can I take vitamin c 500 mg tablets. Thanks.

MD - Psychiatry
Psychiatrist, Chennai
Respected doctor. I am on antidepressants and I have just started taking vitamin c tablets as a supplement because I ...
take vita in c if necessary, increased vitamin c is also harmful, as it can produce hypervitaminosis symptoms
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I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my bike accident I did stop this medicine since 2month. With out medicine I feel good. weather this will continue or not.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 35 year old I have been suffering from depression since 10 year. I am eating now fluvoxin CR100. But due to my b...
I am surprised about the feeling better after stopping the medication. Please meet with your doctor to understand this phenomenon. If you are lucky the medicine has done its job and you may be in a remission. There is no guarantee that the depression will not recur. So if I were you I would take all the necessary precautions to be stress-free, and be fit all the time.
111 people found this helpful
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For e.g.l lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath, Secunderabad
For e.g.l lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time....
May be you need to take a sincere reality check and correct yourself so that you can move on in life and achieve your goals. Talk to your friends and family members about your feelings and exchange the thoughts. Initially give yourself some time to start mingling with people who are close to you and then you can become more social. If you are not able to handle it then you can take the help of a psychiatrist or a counselor. You can also add Homeopathy as it is safe and gentle and can help you overcome the agony of separation naturally. A detailed case history is necessary to begin Homeopathy. You can contact me later if required. Do revert back to seek further guidance.
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Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.

M.D. (Ayurveda )
Ayurveda, Patiala
Doctor I have pain on my head and how I enjoy our life I am in depression maximum time please help me doctor.
kindly take makardhwaja vati, 1 tab, twice a day after meals, with a glass of warm milk. Take cognium tabs, 2 tab, twice a day, 1 hr after meals. Apply nasal drops of cow's ghee, 2 drops in each nostril, twice a day before meals. Avoid cold eatables in your routine. Take liquid diet kie daliya, khichdi, moong daal in your diet, regularly. Do for a brisk walk for at least 30 mins daily. Continue the medicine for 2 months. Reduce the dosage to half after 2 months. Stop the medicine after 3rd month. Good luck.

How I take relief with stress what are there symptoms and how how I protect with this disease.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
How I take relief with stress what are there symptoms and how how I protect with this disease.
Hello lybrate-user, sorry to hear that you are feeling stressful. Is there anything in your life right now that is causing stress and agony. Do you feel upset/emotional, do you get hyper easily nowadays, are you not able to sleep, or are you overeating/undereating the following said could be some of the symptoms related to stress. However, the best way to release stress is to'let go' of something that you cannot control. Just close your eyes, visualize you are standing in front of the vast ocean. Imagine holding stress in your hands, and now slowly release that stress into the ocean. This may help you for few minutes. However, I am always there to assist you if you need my intervention. Have a blessed day, regards.
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I have friend from last 6 to 7 years, He got married as soon as our friendship started? Now suddenly realised we are both are emotional to each other. And now it's all messed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Nothing is messed. Make sure you don't make things messed up. Do not interfere in his life. It becomes your duty to do so. Even if he is approaching, discourage him. I suggest counselling. Take care.
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