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Dr. Swapnil Gawande

BAMS, PGDEMS, MD(Alternative Medicine)

Ayurveda, Thane

7 Years Experience  ·  150 at clinic
Dr. Swapnil Gawande BAMS, PGDEMS, MD(Alternative Medicine) Ayurveda, Thane
7 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Swapnil Gawande
Dr. Swapnil Gawande is a renowned Ayurveda in Kalyan East, Thane. He has had many happy patients in his 7 years of journey as a Ayurveda. He has completed BAMS, PGDEMS, MD(Alternative Medicine). He is currently associated with Dhanvantari Clinic & Family Health Care in Kalyan East, Thane. You can book an instant appointment online with Dr. Swapnil Gawande on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurved Mahavidyalaya Pusad, Yavatmal, - 2009
PGDEMS - RUBY HALL CLINIC, PUNE, - 2010
MD(Alternative Medicine) - City College(main) Kolkata Univercity, - 2013
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

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Gao Devi Road, Klayan East, Thane, Landmark: Landmark - Adarsha Nagar, Malang Road, ThaneThane Get Directions
150 at clinic
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I got married in April , my husband want I will be physically passionate. But am getting tired every time. Please suggest.

M. S. in Psychotherapy and Counselling
Psychologist
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Hi, I would suggest you to get your physiological health check up done once. Get your cbc, thyroid function test done. Also get your vit b12 level checked. Sometimes if you're physically not ok then also you will get tired during sex. Indulge in foreplay before intercourse. Keep yourself mentally and emotionally relaxed.
1 person found this helpful

Sir I am suffering from asthma since 5 years and I am using inhaler sir is there is any option to cure from this permanently without inhaler my life is not possible sir I have to use it daily sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ayurveda has good medicines may be if you canmeet an ayurvedic doctor it's better at suraksha we have very good medicine based on your problem inhaler frequency can be reduced.

I am 54 years old. At present I am having B.P and taking medicine. I am having always, pains in legs arms back pains. Now a days I am getting irritated very quickly, while listening mobile talkers loudly in public, tv and sound, and in house my wife will be cleaning vessels that sound. Some times I will become very angry my daughters speaking loudly, Why this is happening. And always some thing will be running in mind. Please get me the solution. Now I am taking Stemlobeta and Alprose as my doctor advised.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 54 years old. At present I am having B.P and taking medicine. I am having always, pains in legs arms back pains....
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

I am a student and I love to play; but in the last few months I have gained some extra fat around my belly. I really want to reduce this fat. Please suggest me some solutions.

BHMS
Homeopath
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I am a student and I love to play; but in the last few months I have gained some extra fat around my belly. I really ...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1. The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2. Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3. Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4. Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5. Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!

My daughter aged 5 years is getting rashes/allergies since 15 days with mild fever with vomiting feel. please suggest me what to do.

MD - Dermatology
Dermatologist
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My daughter aged 5 years is getting rashes/allergies since 15 days with mild fever with vomiting feel. please suggest...
Get her examined by a paediatrician.her blood has to be tested.rash can b associated with the fever,it's hard to tell without examining.apply calasoft lotion twice daily over the rash,she vil feel better but more important is to get her examined and started on medications.
1 person found this helpful

I am 38 yrs old recently diagnosed with thyroid problem with tsh as 7.40and ft4 0.73 and arthritis problem with aso titre 180 and ra 19.50. Kindly advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 38 yrs old recently diagnosed with thyroid problem with tsh as 7.40and ft4 0.73 and arthritis problem with aso t...
for pain you can take tab. dolo sos. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.i.e. t3,t4,tsh, also do vit.D. and vit. B., s.calcium.
1 person found this helpful

There is brown vaginal discharge from 5-6 days and my menstrual period was 14aug-19aug. I want to know that there is a normal discharge or any disease symptom.

DHMS (Hons.)
Homeopath
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There is brown vaginal discharge from 5-6 days and my menstrual period was 14aug-19aug. I want to know that there is ...
* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 polls, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care, Hello,Lybrate user, It's leucorrhoeal discharge with menstrual flow. It may cause due to wkness as you are under weight with inadequate energy level with Low hb%
3 people found this helpful

Recently I have been operated colon cancer stage 2 and oncologist advised me chemo therapy is not required. I am also having blood pressure and cholesterol problems which I am controlling thru medication. Please advise me what type of food I can eat? I used to take liquor rarely say once in two months but very much controlled before my surgery. Can I continue my liquor rarely or to be stopped permanently?

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist
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Recently I have been operated colon cancer stage 2 and oncologist advised me chemo therapy is not required. I am also...
Please share detailed reports. Better to avoid alcohol completely, but can take occasionally. Eat soft, easily digestible food for now, can gradually progress later.

My wife have missed menstrual period her date was 18 th Feb.On doing pregnancy test at home its found positive. Today on consulting Drs & doing ultrasound its found that Sac is of 7 mm <5 week but no Embryonic node. Is there no chance of pregnancy?

MBBS, MD
Gynaecologist
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The pregnancy test being +ve and the ultrasound giving report of a gestational sac of 7 mm ( <5 weeks) without any embryonic pole or echo may mean that (a) it is an early miscarriage/ missed abortion, or (b) the pregnancy is viable but too early to be detected on this ultrasound right now, and will need a repeat ultrasound after say one week and embryonic pole will be detected later on and normal pregnancy will progress with treatment , and (c) rarely an ectopic pregnancy. But with the data you have given it is very difficult to pinpoint which is the possibility in your particular case. You may clarify with your doctor.
1 person found this helpful

I have so much of hair fall. It is very thin. Now. In scalp it is dense but it is not growing till neck also. Very thin. I am so much worried about it.

BHMS
Homeopath
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I have so much of hair fall. It is very thin. Now. In scalp it is dense but it is not growing till neck also. Very th...
Hello , take Jaborandi Q , 10 drops with water twice daily. Use B& T Arnica hair growth oil and shampoo. Take care.
2 people found this helpful

My dad is severing with diabetes for nearly 10 years, during these 7 months he became too thin and from 1 month he is suffering with cough. What are the remedies for this.

DHMS (Hons.)
Homeopath
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My dad is severing with diabetes for nearly 10 years, during these 7 months he became too thin and from 1 month he is...
Hello, your dad should maintain all sort of anti-dietetic, norms to control sugar level as rise in sugar will retain any sort of disease. Give him homoeo medicne: @ bryonia alb 30-5 drops, thrice, orally. @ kali bichrome 30-5 drops, thrice, orally. Avoid, caffiene, nicotine, cold intake, exposure to cold, junk food. Report, wkly, please. Tk care.
1 person found this helpful

My age is 23 years old. At this age I take suminat 25 or 50 mg for severe migraine 8 to 10 times a month. Is it safe?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear reduce migraine by *diet: good dietary habits would help an individual maintain good health and offer immunity from recurring bouts of headaches. Consuming cooked vegetables without oil should be encouraged. Have a diet rich in fruits and vegetables. Vegetable juices and soup, fruits and fruit juices including apple, mango, should be taken in ample quantities. Highly-fruit based diet for a day or two can relieve pain. Grapes, lemons, cabbage juice are especially important. Rice, salad and buttermilk can always be consumed. *yoga: simple yoga treatments have been found to serve both as an alternative and as a supplement for dealing with migraine and headaches. Yoga is known to offer both cure and immunity from headaches. Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain. However, for those suffering from severe headache like migraine, any type of exercise can be injurious. *useful herbs -- ginger, brahmi, jatamansi.

Hi sir, we got married 3 years back and we are planning to get pregnant from that time we recently noticed that my wife has PCOS (polycystic ovary syndrome) problem whether its curable. Whether we have any special treatments to cure it fast and to get pregnant.

cc USG, MBBS
General Physician
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For this i need to take her detailed menstrual history weather period are normal or not? and also what other symptom of she is having like weight gain thinning hair and hair loss oily skin or acne And also we need to evaluate ovulation by Serial USG pelvis Consult privately

I have fever from 5 day. On day time its normal but at night I feel like burning in hell. I tried some medicine but nothing happened.

MBBS
General Physician
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I have fever from 5 day. On day time its normal but at night I feel like burning in hell. I tried some medicine but n...
1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.

Suffering from TRIGEMINALNUEOROLGIA since 10 years aged 68, male being treated by TIGRTAL MEXAGALIN BACELOF but no total cure can you advise better treatment.

BHMS
Homeopath
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Suffering from TRIGEMINALNUEOROLGIA since 10 years aged 68, male being treated by TIGRTAL MEXAGALIN BACELOF but no to...
Hi, take homoeopathic medicine - hypericum 30/ 3 times a day daily for 2 weeks. Revert with reports and details.

I am a 40 years old lady I was taking contraceptive pills for last 6 six years upto last months but now I discontinue the same. But last month I did not have my menstrual periods. I already did my pregnancy test it was negative. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am a 40 years old lady I was taking contraceptive pills for last 6 six years upto last months but now I discontinue...
Hello- contraceptive pills are hormonal in nature which prevent the natural course of ovulation during each menstrual cycle. Prolonged use of these pills have disturbed your body metabolism so you menses is not coming as you expected. Start panchakarma treatment of ayurveda to help your cause.
4 people found this helpful

I want loss my weight now iam 83 kg at the age of 21.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want loss my weight now iam 83 kg at the age of 21.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

C.S.C, D.C.H, M.B.B.S
General Physician
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Important Differences Between High Blood Pressure Staging & Classing
=========================================================
There are two different �typing� schemes doctors use when describing high blood pressure. The first, classification, conveys information about the underlying cause of the high blood pressure. The second, staging, refers to the severity of the high blood pressure itself.

The Staging System:

The system used to stage high blood pressure is very simple. Blood pressure has essentially two varieties; Stage I and Stage II.
The qualifications for staging high blood pressure as either Stage I or Stage II are based simply on numbers. If average measured blood pressure is above a certain numerical cutoff point, it is staged accordingly.

Stage I Hypertension:
---------------------------
Stage I Hypertension refers to blood pressure with average readings that are above 140/90 but below the criteria for Stage II Hypertension. Stage I Hypertension is an early, but still important form of high blood pressure. Depending on certain lifestyle factors, doctors may choose to either begin treatment with medicine or to allow for a �grace period� during which the patient is instructed to make certain diet and activity changes in an attempt to reduce the blood pressure.

Stage II Hypertension:
--------------------------------
Stage II Hypertension can be diagnosed via either of two numbers. A measurement of either
systolic blood pressure >160
diastolic pressure >100
qualifies as Stage II Hypertension.

Treatment guidelines allow for much less flexibility in the initial approach to Stage II Hypertension, and those diagnosed at this stage are almost universally started on antihypertensive medicines immediately.
Stage II Hypertension also requires more frequent blood pressure checks and more careful monitoring.

I am 31 year old female and my hair fall is too much, these days I am on diet and lost 8 kgs with in 6 months. What should I do to reduce hairfall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 31 year old female and my hair fall is too much, these days I am on diet and lost 8 kgs with in 6 months. What s...
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils

I have pimples in my face for 2 years. It was spreading day by day. Which is the best medicines for pimples.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have pimples in my face for 2 years.
It was spreading day by day.
Which is the best medicines for pimples.?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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