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Dr. Sushma

Gynaecologist, Thane

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Dr. Sushma Gynaecologist, Thane
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sushma
Dr. Sushma is an experienced Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can consult Dr. Sushma at Gunjotikar Nursing Home in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sushma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gunjotikar Nursing Home

1st Floor, Mahadev Tower, Hari Niwas, Naupada, LBS Road, Thane West,Landmark:-Above Home Parikh Chemist, ThaneThane Get Directions
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I am 21 years female had my regular periods last month but its almost 32 days and I am not having my period. I had my last intercourse 50 days before. L want to know am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years female had my regular periods last month but its almost 32 days and I am not having my period. I had my...
HELLO, As YOU HAD SEX 50 DAYS BACK AND YOUR LAST MEnese were 32 days back, so unlikely that you are pregnant. The delay is likely to be stress induced.
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Suggest me the best exercise for a 7 months pregnant lady. Can I do kegel exercise.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Suggest me the best exercise for a 7 months pregnant lady. Can I do kegel exercise.
Hello the best exercise during pregnancy is walking at a normal pace with out getting tired. Kegel exercise can be done.
3 people found this helpful
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I am confused that am pregnant or no? which tablet is to remove pregnancy? Please advise.

Fellowship in Minimal Access Surgery, Diploma in Obgyn Ultrasound, Member of Indian College of Obstetrics , MD - Obstetrtics & Gynaecology
Gynaecologist, Ghaziabad
I am confused that am pregnant or no?
which tablet is to remove pregnancy? Please advise.
Hi, first please confirm that you are pregnant which can be done by urinary pregnancy test or serum b-hcg or pelvic ultrasound. If pregnancy is positive and is in the uterus and is less than 7 weeks, it can be aborted via medical tablets, if it is more than 7 weeks, surgical evacuation needs to be done.
1 person found this helpful
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5 Sweeping Reasons to Drop that Hand Sanitizer

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
5 Sweeping Reasons to Drop that Hand Sanitizer

5 Sweeping Reasons To Drop That Hand Sanitizer You Carry Everywhere!

Although hand sanitizers offer you the convenience to clean your hands sans soap and water, and help in killing germs, these convenient health tools also come with their share of negatives.

Here's why you should drop that bottle of hand sanitizer, every time you can avoid and go conventional with soap and water:

1. Creation of Superbugs and Destruction of Cells
Although the ingredient triclosans prevent the development of bacteria, it does more harm than good. Studies show that it aids creation of superbugs (different types of bacteria that are resistant to certain forms of antibiotics). Furthermore, according to a 2014 study, triclosans have also been found to spur the development of breast cancer cells, not to mention the destruction of brain cells, according to research conducted by the university of california.

2. Causes Disruption in Hormones
Excessive use of hand sanitizers has also been found to bring about abnormal hormonal problems. Studies reveal that the triclosan ingredient can alter the way hormones function in the body, enabling bacteria to be able to adapt and become more resistant to antibiotics.

3. Development of Life-Threatening Health Problems
Another ingredient in hand sanitizers that play a role in preventing the growth of bacteria is parabens. This ingredient has been found to be a potent contributing factor in many health problems such as cancer, skin irritation, endocrine problems, to name a few.

4. Causes Skin Damage in The Long Run
As an active ingredient in hand sanitizers, alcohol can have an adverse effect on your health. It breaks down the protective outermost layer of skin, rendering it easy for toxins like parabens or bpa (bisphenol a) that is found in plastics to penetrate your skin easily.

5. Makes You Resistant to Antibiotics
Using hand sanitizers can make you resistant to antibiotics, thereby lowering your resistance to diseases. They may affect your body's immunity by killing off good bacteria that are responsible for keeping you safe from disease-causing bad bacteria. A study conducted in 2011 found that health care workers who used hand sanitizers more than soap and water are 6 times more likely to fall prey to outbreaks of norovirus (a highly infectious virus that causes viral gastroenteritis)

'consult'.

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I am working as a software engineer. I won't get periods on time. Did scanning and all the reports are normal. After consulting doctor one month I got periods on time. Now again the same problem. Its been 50 days now, still didn't get. Can you please suggest me how to regularise my periods?

Advanced Aesthetics
Ayurveda, Gulbarga
I am working as a software engineer. I won't get periods on time. Did scanning and all the reports are normal. After ...
for regularised periods use these ayurvedic medicenes 1. ashokarista 3spoon with 3time a day with water 2. m2tone syrup 5ml 2times a day for 3month ...
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I want to know about healthy diet plans. So that I can put on some more weight, I am using protein powder but I am not satisfied with results.

DHMS (Hons.)
Homeopath, Patna
I want to know about healthy diet plans. So that I can put on some more weight, I am using protein powder but I am no...
dear lybrate user, only diet will not suffice your need, please,follow d under noted tips * take,plenty of water to eliminate your toxins,& dilute blood * go for meditation to inhale plenty of Oxyen to nourish your cells & tissues. *take,banana with hot milk, butter almonds ,walnuts In d breakfast. * add little qty of ghee in lunch with,salad fruits. * consume. apples, carrots, papaya mushroom, spinach, soyabeen, Rajama, . * Homo- medicine * @ AlfalfaQ 10 drops, thrice a day with little water report your progress, fortnightly, please.
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I am suffering from period gap. My weight increase now day by day. What should i do?

BHMS, PGDEMS, FCR
Homeopath, Pune
I am suffering from period gap.
My weight increase now day by day. What should i do?
Your Irregular menses or period gap , weight gain is due to polycystic ovarian disease (PCOD).Polycystic Ovary Disease is a kind of hormonal disorder that affects one in 10 women. It refers to a condition when a woman has a number of small cysts in the ovaries. 1. Include more of fruits and vegetables in your diet and avoid dairy-based products. 2.Include lean meat like fish and avoid red meat. 3.Avoid saturated or hydrogenated fats. Make sure you check the label. Saturated fats are certain kind of fat molecules that are found naturally in many foods but mostly animal or dairy-based products. For example, lamb, pork, beef, cheese etc . 4.Includs food rich in fibre with no or limited carbohydrates and processed foods." In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle pcod. .. If needed we can provide treatment for PCOD.
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I married. Already 7 years passed. But from last few years my Ms. less interested may be you say nil intended in intercourse. Which is very stressed me.

MD - Psychiatry
Psychiatrist, Chennai
I married. Already 7 years passed. But from last few years my Ms. less interested may be you say nil intended in inte...
Find out the reason why she is not interested in sex. It can be due to lack of her getting orgasm or some hormonal condition or depression (hidden) too. If you consult a psychiatrist he will be able to find the reason and treat. All the best.
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Myths about Ayurveda

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
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Myths, fact and treatment by Ayurveda

Hello, Namaste. Mai Dr. Richa Sharma. Faridabad mein mere Ayurveda centre me Ayurveda chikitsa karti hun. Mera Panchakarma Centre hai. 24 saalo se Panchakarma hum kar rahe hai. Mera ye anubhav raha hai ki sabhi patients hai ya jansamanya mein ayurveda ko lekar bohot si bhrantiyaan hai. Jaise ki Ayurveda mein bohot se dawaiya ya tablets diye jaate hai. Koi sure shot solution nahi hai ayurveda mein ya phir heavy metals hote hai, toxins hote hai. Lekin aisa nahi hai. Mai iss madhyam k zariye sabhi ko batana chahti hun ki ayurveda ek 5000 saal purana, shayad usse bhi purana science hai aur bohot hi trusted aur tested science hai. Har level pe jancha aur parkha gaya hai. Isiliye aaj bhi jo 5000 saal pehle iske bhi jo mul sidhant the, jis tarah se khade the usi tarah se aaj k samay me bhi ajise humara khaan paan, rehen sehen sab badal gaya hai.

Aaj k samay mein bhi wo utne hi khade hai. To Ayureda k baare me hum kahe to uska jo naam hai Ayurveda, Ayu aur Veda. 2 shabde mila kar banaya gaya hai Ayurveda shabd. Ayu matlab life aur Veda ka matlab science. To jisme jeewan ka science hai, humare liye sahi kya hai, humare swasthya k liye sahi kya hai galat kya hai iska warnan diya gaya hai. Iske baad mein phir chikitsa k baare me bataya gaya hai aur yaha tak ki mansik rog na ho isliye ek sadwrut naam ka heading diya hai ek chapter hai jisme humara social behaviour kaisa hona chahiye, logon k saath humara behaviour kaisa hona chahiye iske baare mein jankari diya gaya hai. To kul milakar Ayurveda mein ek holistic approach tha k aap sharirik aur mansik roop se kaise swasthya reh sakte hai.


Ayurveda mein jo Panchakarma k baare me kuch aapko kehna chahungi. Panchakarma Ayurveda ka ek bhinna ang hai. Panchkarma yaani paanch kaam jaise naam se suggest hota hai. 5 karma jo ki sharir shuddhi ki kriyayen hai. Iska kaam sharir ki suddhi karna bhi hai aur saath me therapeutic use bhi hai, chikitsak use bhi hai iska. Swasthya wyakti bhi Panchkarma kara sakte hai jaise ki agar aap sharir suddhi karate hai, detoxification karte hai. Humare roz marra k jewan mein metabolism k karan jo toxics jama hote hai use bahar nikalne me madad karta hai.

Detoxification karne se immunity badhti hai, immunity badhne se rog hone ki sambhawnaye kam hoti hai, metabolic disorders kam hote hai. Saath hi agar jo rog hote bhi hai to uski tiwrata kam hoti hai, mild form me rog hote hai. Yehi Panchkarma agar rogi ko diya jai to rog ka jo mul karan Ayurveda me kaha gaya hai tridosha. Tridosha ka jab balance bigadta hai watwitkaf ka tabhi rog hote hai. To in Tridosho ko zyada badhe huye dosho ko sharir se bahar nikala jaata hai Panchakarma k dwara. Iske baad me jo dawaiya di jaati hai wo kam matra me di jaati hai aur zyada asar karti hai kyuki sharir shudh ho chuka hota hai aapka. Saath hi rog k dubara se wapas aane ki sambhawna kam ho jaati hai, jo ki reaction hota hai kisi bhi disease ka wo kam ho jaati hai. To iss tarah se Panchkarma humare jewan k liye bohot hi upyogi aur swasthya rakhne k liye zaruri chiz hai.
Panchkarma 5 prakar ki hoti hai, pehla vamana hai, vamana ka matlab hai hum induce karte hai vomiting jisme ki alag alag kaadhe diye jaate hai, pilaye jaate hai aur jo naabhi k upar ka part hai cough k liye hum vamana treatment ko prefer karte hai. Thyroid hai, motapa hai, cholestrol badha hua hai, dimag k rog hai uske liye vamana bohot upyogi saabit hota hai. Dusra Virechana hai, Virechana matlab induced purgation jisme ki medicines k dwara dast hum patients ko lagwate hai aur sharir ki gandagi bahar nikalte hai gudam marg k dwara. In nabhi k niche k rog, pittak k rog, twacha k rog, rakth k rog, isme bohot upyogi hota hai. Motape me bhi Virechana chikitsa bohot accha kaam karti hai. Teesra hai Basti Chikitsa. Basti Chikita ko Ayurveda k medicine vibhag me aadhi chikitsa kahi gayi hai.

Ye gudam marg k dwara jaise anemia hote hai waise hi kaadhe hai, shehad hai, medicines k powder hai, sab mila k medicated oils diya jaata hai. Fir Rakta Moksha hai jo ki Blood Letting hai aur iske ilawa nassein hai jo naak k dwara medicines ko daala jaata hai. To ye Panchakarma treatment k dwara hum apne sharir ko swasthya rakh sakte hai aur saath me rogon se mukti bhi pa sakte hai. Iske baare me aap ko agar jankari chahiye to aap Librate k through mujhe contact kar sakte hai ya mere clinic me aa sakte hai.

Aap sabhi ko swasthya ki subhkamnaye. Dhanyawad.
 

3115 people found this helpful

Stay Healthy

BAMS
Ayurveda, Sonipat
Stay Healthy

One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.
The digestive tract or system is one of the most important organs of the body. Indigestion usually occurs because of bad daily habits less physical activity.
 

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:
Timely intake of meals
: for better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
Sleep: sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
Aloe vera: an ounce of aloe vera juice a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
Turmeric: haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric
Triphala: this combination of three fruits ensures that your digestive system remains in good working condition.
Hingvastak churna bet ween meal with deshi ghee is help ful to gastritis indigestion flatulance 
Lavanbhaskar churan with sankh bhasm help to reduce abdomen pain due to indigestion.

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Hello. I skip my one period .I had devry 10 mg to get my periods. It's has been 5 days since I had 5 days tablet devry 10 I didnt had my periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello. I skip my one period .I had devry 10 mg to get my periods. It's has been 5 days since I had 5 days tablet devr...
Hello, After finishing 5 days of deviry, you have to wait for next 5-7 days for your withdrawal bleed to start.
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3 Dietician Recommended Diwali Sweets You Can Gorge On Guilt-Free

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
3 Dietician Recommended Diwali Sweets You Can Gorge On Guilt-Free
3 Delicious Diwali Sweets You Can Gorge On Guilt-Free

It’s that time of the year again! So, Diwali comes knocking on your door every year bringing with it deliciously sinful desserts and sweetmeats. Yes, it’s the holiday season, and it surely is the time to indulge and let loose a little bit. But that doesn’t mean you allow the extra inches to add on to your waistline. This Diwali, you can enjoy 3 lip-smacking festive sweets without going on a guilt trip.

1. Oats and Nuts Laddoo:
So why not give a healthy spin to Diwali celebrations this year? Choose oats and nuts laddoo over the traditional motichoor ghee ke laddoo. These laddoos are enriched with oats, figs, almonds, walnuts, pistachios and flaxseeds. Oats are good for the diabetic; walnuts for the skin; almonds for the brain; pistachios for the heart; and flaxseed prevents cancer. So go ahead and indulge in this nutritious delight.

2. Corn Kheer:
As unusual as it sounds, it’s actually healthier than your regular rice or seviyan soaked in sugary fattening milk. Corn kheer is cooked in low fat milk with a healthy dose of dry fruits, cinnamon and saffron. Corn is a natural antioxidant and a great source of fibre. Plus, studies show that it can reduce the risk of haemorrhoids and colorectal cancer, and even protects your heart. Great for diabetics and the health conscious, it lowers LDL cholesterol and hypertension. Milk as you know is a rich source of calcium and vitamin D, which are good for your bones. Add saffron for purifying your blood and cinnamon for a healthy stomach, and you have a wholesome sweet that you can enjoy guilt-free.

3. Badaam Ki Barfi:
Probably the best way to feast on a festive traditional delight without feeling that you’re cheating on your daily health code. Badaam ki barfi is Diwali dessert at its best, and surprisingly it is healthier than the lot of sweets out there too! Almonds, which are fortified with generous amounts of copper, vitamin E, magnesium and protein, are particularly good for your brain and your heart. They help in preventing cardiovascular disease and are great for healthy cognitive functioning. Besides who doesn’t need a little dose of sugar now and then to maintain a healthy calorie count?

This Diwali, enjoy to the fullest in a healthier way without the burden of guilt of self-indulgence hanging on your head.

If you would like to consult with me privately, please click on 'Consult'.
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Hi Last month my period was on 23rd may this month I did not gt my period I did a pregnancy test and I got d positive and but I dont have any symptoms like pregnant women ?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi  Last month my period was on 23rd may this month I did not gt my period I did a pregnancy test and I got d positiv...
You are one of the lucky women who have no symptoms. sometimes they can start later but do get ultrasound at 8 weeks to reassure yourself that all is well with the baby.
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Last week abdomen scan, I had two big cysts on my ovaries, one about 6 cm on right and another about 5 cm on left ovary, I am 39 years. What should I do, if it reduces medication or surgery is complsary. Are they removes my uterus. Please kindly advice.

Advanced Aesthetics
Ayurveda, Gulbarga
Through medicines no chances to reduce it; best is laproscopic surgery for cysts and it's compulsory.
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What is the role of unwanted 72 does that prevent the pregnancy if only single intercourse can not make the women pregnant then why use of unwanted 72.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
What is the role of unwanted 72 does that prevent the pregnancy if only single intercourse can not make the women pre...
The main mode of action, however, is thought to be on the endometrium. As implantation starts 6 days after fertilization, giving treatment within 72 hours allows at .and to prevent unwanted pregnancies.
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We are married for 2 years, we have sex 4-5 times a day, her vagina is loose now. Once we had sex after 1 month gap it was tight again, but when we started regularly its loose again. Its ruining my sex life. Is there anyway to make vagina tight and enlarge penis?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
We are married for 2 years, we have sex 4-5 times a day, her vagina is loose now. Once we had sex after 1 month gap i...
Boil gooseberry (dried amla) in a pan of water and ask your wife to wash her vagina with the boiled and cooled water daily in morning for 15 days. This will tighten her vaginal walls.
14 people found this helpful
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My wife is pragnant with seven month. Baby waight 800 gm only at this time. How to gain baby weight and healthy.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
She should have healthy diet including adequate amount of green vegetables, pulses, fruits, milk, curd, paneer etc. And adequate sleep, stress free life and regular check up.
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I had unprotected sex with my fiance on 8th feb, her menstrual cycle date was on 12th feb eventually she missed her date today is 15th feb. Are there chances for her to get pregnant and if yes please advice how to get through it. Thank you.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
If she had her previous period on 12 th jan and has regular cycles, it is not very probable that she has conceived provided sex didnot happen earlier. You can wait for 4-5 days before doing a pregnancy test if you are tense, she might have periods by that time too.
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Actinomycosis Contagious- Symptoms and Treatment

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Actinomycosis Contagious- Symptoms and Treatment

Actinomycosis is a condition which is caused due to a bacteria called actinomycetaceae bacteria.

One interesting thing to know about actinomycosis is that the sort of bacteria which are responsible for it are almost always present in the human body. As a matter of fact, the bacteria are present and live in the linings of the mouth, the throat and the digestive system. In the case of women, it is also present in their vagina. Men fall prey to actinomycosis more than women. Also this disease is more common among adults.

There is nothing wrong or threatening at all when it comes to being a host to these bacteria, unless there is a cut in the body and they are given the ripe opportunity to enter the body to a deeper level. The condition of actinomycosis often lasts for a long time. But since it is not contagious, there is little need to worry about a transfer of actinomycosis from one person to another. This is due to the fact that the bacteria cannot survive outside the body as it is of the anaerobic type.

Symptoms

When a person has actinomycosis, some of the prominent symptoms include draining sores on the skin, coughing as well as chest pain. In addition to these, you may also notice lumps beginning to appear on the face of the affected person, a sudden weight loss, fatigue and fever. Sometime you may also see a few abscesses or scar tissues as symptoms to the disease.

Treatment

Some of the preventive measures which one may take includes reduction in alcohol consumption, following healthy practises which also means following a regular diet routine, and avoiding any dental problems.

But even after all such precautionary steps, if you’re diagnosed with actinomycosis, antibiotics may become your best bet. Some of the popular ones which doctors prescribe to their patients are tetracycline and erythromycin. There are side effects to consuming these medicines as a person can have a rash or diarrhoea when these medicines are consumed.

Also the time required to treat actinomycosis is long. In fact, a person can expect it to be up to a year until he or she is completely cured. Depending on how bad the situation is, the lumps which are caused due to actinomycosis may also need to be removed through a surgery. However, before you decide to go for a treatment to cure actinomycosis, consult a qualified doctor and follow his / her advice. If you wish to discuss about any specific problem, you can consult a Dermatologist.

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