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Dr. Sunil U Ahire

BAMS

Ayurveda, Thane

20 Years Experience  ·  150 at clinic
Dr. Sunil U Ahire BAMS Ayurveda, Thane
20 Years Experience  ·  150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunil U Ahire
Dr. Sunil U Ahire is a popular Ayurveda in Kalyan East, Thane. He has over 20 years of experience as a Ayurveda. He is a qualified BAMS . You can consult Dr. Sunil U Ahire at Shree Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. Sunil U Ahire on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - K. G. Mittal College, - 1997
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

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Shree Clinic

Shoop No 24, Mahalaxmi Shopping Centre, Katemanavali,Landmark - Near Vithalwadi Station, ThaneThane Get Directions
150 at clinic
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When I play football then my right leg was twisted and very much pain and sweet all over knee.

BHMS
Homeopath, Agra
When I play football then my right leg was twisted and very much pain and sweet all over knee.
Hello, you can take homoeopathic medicine rhus tox 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
3 people found this helpful
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I am 22 years old my skin is very loose throughout my body mainly on face is very loose, and it creates wrinkles on my face, what I have to do to tighten my skin and to look young, suggest me for good face creams to avoid this like problems.

DRCH, BHMS
Homeopath, Bareilly
I am 22 years old my skin is very loose throughout my body mainly on face is very loose, and it creates wrinkles on m...
Protect your face from exposure of sun rays by covering or by using sun screen cream. Drink plenty of water for proper hydration of skin and eat nutritious food. Sleep for at least 8 hours daily and avoid stress. Stress cause more wrinkling of face. Sleep on the back. Sleeping on sides causes early wrinkle. Eat fibrous diet and nuts. You can use anti wrinkle cream of any good company.
3 people found this helpful
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Hi sir Actually I am try to lose my weight but more then try but my weight are not lose.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hi sir
Actually I am try to lose my weight but more then try but my weight are not lose.
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
1 person found this helpful
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How to get rid of my hair loss & also from the graying of the hair its also getting thin. pls tell me what to do?

BHMS
Homeopath, Delhi
How to get rid of my hair loss & also from the graying of the hair its also getting thin. pls tell me what to do?
Take homoeopathic medicines 1. Weisbaden 200 (4 drops in little water) thrice a day for 15 days 2. Acid phos 200 (4 drops in little water) every morning for 15 days and revert apply jobarandi hair oil. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. Add more vitamin rich food to your diet. Avoid stress and anger. Cut down the use of hair spray, hair gel.
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BHMS
Homeopath, Ahmedabad
When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
You suppose to take care regarding ergonomics, should work on sitting postures. In your particular case we need to know which is the causative factor not allowing pain relief after that we can help you better.
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My friend is suffering from a sudden loss of weight and weakness. Can you suggest some safe ways to gain weight and be healthy again?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My friend is suffering from a sudden loss of weight and weakness. Can you suggest some safe ways to gain weight and b...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
1 person found this helpful
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Hello doctors I am having ibs and therefore I am not able to keep fast in ramadan as I have gas problem and it leads to headache or stomach ache at the end of the fast. Can you suggest me something that can help me in fasting.

BHMS
Homeopath, Thane
Hello doctors I am having ibs and therefore I am not able to keep fast in ramadan as I have gas problem and it leads ...
Hi take tab biochemic 25 (sbl) 4tabs to be chewed thrice a day for 30 days after leaving fast before dinner.
1 person found this helpful
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I am 40 years old male I am suffering from knee pain used many ointments but nothing happed.

Md ayurveda
Ayurveda, Bangalore
I am 40 years old male I am suffering from knee pain used many ointments but nothing happed.
Hello lybrate-user, - from how long you are suffering from this pain need to know. - bcz of age also this might have started. - for that only external ointment will not work - you need to strengthen your joints then the pain will reduce. - hence application of ksheerabala taila and hot fomentation for 15 min will make you feel better - take giloy ras 20ml daily twice before food with water. Do it for 20 days. Thank you.
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Sir, My Father 60+years old and Diabetic last 20+yrs, PP and Fasting normal. Abhi Tab. Gluconorm G1 le rahe hain iske pahle Dipride M2 le rahe the. Sir, but pichhle kuchh dino se right hand me kampan ho rahi hai, suggest me plz.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, My Father 60+years old and Diabetic last 20+yrs, PP and Fasting normal. Abhi Tab. Gluconorm G1 le rahe hain iske...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style.
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I an 25 year old male height 6 feet, 72 kg weight. Sometimes I had backache from couple of years. What should I do?

BPTh/BPT
Physiotherapist, Lucknow
May be u have postural pain do hot fomentation n spinal exercises if not able to do take physiotherapy treatment.
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I have a problem of hair fall and also it's getting white day by day. And I also have constipation. At dawn I feel little cold. I also have eruption in my mouth and tongue. I feel sleepy all the time. I also feel weakness. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a problem of hair fall and also it's getting white day by day. And I also have constipation. At dawn I feel li...
CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role. DIET & LIFESTYLE ADVICE: Increase intake of fiber, especially fruits and cooked vegetables. An Apple or Pineapple/Pomegranate each day is helpful. Drink 7-8 glasses of lukewarm water each day. Take daily morning and evening walks for at least 20-30 minutes each. Eat whole grains /nuts/sprouts/daliya and Muesli in breakfast Avoid removing bran from the flour because it clears the intestines Avoid refined foods like white flour, bread, pasta, pizza, white rice,or high protein foods like cheese,meat and cold foods like ice cream or chilled drinks Take meals in a relaxed and calm atmosphere. The food should be warm and freshly -prepared, as cold food slows the digestive power. Take 30 ml/6 tsp of syp Duphalac thrice daily after meals with lukewarm water. Soak 3-4 dried figs after washing them overnight in water. Eat them first thing in the morning,
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I am taking escitalopram one day and ciplar la 40 another day I am 17 years old boy. Taking of both medicine simultaneously can cause any problem and solution to stop such medicine.

MD - Psychiatry
Psychiatrist, Chennai
I am taking escitalopram one day and ciplar la 40 another day I am 17 years old boy. Taking of both medicine simultan...
Taking both together will not cause problems. For stopping you need to discuss with your psychiatrist and get the needful done, depending on the symptom resolution.
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I heard 2 cases recently where I was told by the patients themselves that they were non-vegetarian earlier. By this reason or that, they stopped it and followed strict veg diet. Meanwhile they developed Diabetes. When they consulted physicians, they were asked about earlier lifestyle and current lifestyle, the physicians asked them to resume non-vegetarian diet as the body was adjusted to non-veg diet and in its absence insulin insufficiency prevailed even though they had started taking alternate protein rich diet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I heard 2 cases recently where I was told by the patients themselves that they were non-vegetarian earlier. By this r...
Mr. Lybrate-user, I am not aware of anything like that can happen. Change from non-vegetarian to vegetarian food causes any alteration in insulin secretion. This is most unlikely to happen. In fact many people are changing over to vegetarian diet as it is supposed to be better, but for proteins. I have not come across anything of that in any studies. Thanks.
2 people found this helpful
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My age Is 19 and height is 5.6 inches but my weight is 45 kg so please help me for gaining weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My age Is 19 and height is 5.6 inches but my weight is 45 kg so please help me for gaining weight.
वजन बढ़ाना। 1.रोज सुबह तिल के तैल से पुरे शरीर पर स्नान से पहले मालिश करे। 2.च्यवनप्राश वजन बढाने की और स्वस्थ रहने की मशहूर आयुर्वेदिक औषधि है। सुबह -शाम दूध के साथ सेवन करते रहें। आयुर्वेद में अश्वगंधा और सतावरी के उपयोग से वजन बढाने का उल्लेख मिलता है।३-३ ग्राम दोनों रोज सुबह सका चूर्ण दूध के साथ प्रयोग करे।
2 people found this helpful
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Failing Libido- What You Need to Do

MD-Pharmacology, MBBS
Sexologist, Delhi
Failing Libido- What You Need to Do

Your fantasies might have taken a backseat for the time- being or might have remained silenced for more than a while. The other processes of your usual life go on perfectly except for a few changes that you either consider as minute or you attribute them to any cause other than lowered libido. Failing libido can create hurdles in a man as well as a woman's life and thus should be treated at the earliest possible. Even if you don't care much about an impaired sex life; failing libido can bring about considerable changes in your overall health that can prove to be harmful in the long run.

The common causes of decreased libido can be listed as below:

  1. Terminal illnesses like cancer, diabetes and neurological disorders can hamper your sex drive.
  2. Acute exhaustion from performing at work, tending to a family or to a new born can rid you of all energy.
  3. An instance of sexual abuse in the past can result in lowered libido.
  4. A lousy lifestyle where you either smoke or drink regularly can prevent you from experiencing sexual desires.
  5. Irregular sleep patterns can be a contributing factor as well.
  6. In males testosterone levels may sharply drop due to aging. However, in females estrogen levels may drop after surgeries pertaining to the vaginal tract, after menopause or after childbirth and subsequent breast- feeding.

Ways to deal with your failing libido:

  1. Take Bupropion to help your case: Dopamine and norepinephrine are two basic hormones particularly necessary for a good sex drive. The consumption of Bupropion is capable of inducing the secretion of these two hormones.
  2. Try Eating a Mediterranean diet: A Mediterranean diet is perhaps the most reliable solution for a majority of diseases that plague men and women of modern times. This diet is known to treat failing libido in elderly people as well. A Mediterranean diet requires you to eat lots of vegetables and olive oil, while protein should be consumed in limited portions.
  3. Meditate on a Daily Basis: Meditation concentrates your complete energy on the well- being of your mind and body. It helps you to be conscious and aware of the sensations you feel or may feel. When continued over a long stretch of time, it can restore your interest in sexual activities.
  4. Make significant efforts to change your lifestyle: If you have an erratic lifestyle, sexual dysfunction is almost inevitable. You need to follow a routine to prohibit your libido from failing you.
3358 people found this helpful

I am 15 years old and my boyfriend stuck his fingers in my vagina but it covered with blood but this didn't happened oncs but three times .do I havs something wrong ?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- fingering leads to bleeding if the finger (inserted so deep that) has ruptured your hymen.(virgin layer inside vagina). This is similar to the virginity break during the sex.
1 person found this helpful
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I have a skin problem. My skin is so sensitive. Nothing suits to my face whether it is herbal medicine or cosmetic products even home remedies also. And get rashes on my face when it is dry even my skin is oily. What should I do?

BHMS
Homeopath, Solan
I have a skin problem. My skin is so sensitive. Nothing suits to my face whether it is herbal medicine or cosmetic pr...
Take homeopathic remedy. Apis mellifica 1m 3 doses, belladona 30 twice a day and china q 5 drops twice a day and calendula homeopathic cream. And revert back after 7 days.
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I am 19 year old man, what are the procedure to increase the body weight. What kind foods should I take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 year old man, what are the procedure to increase the body weight. What kind foods should I take?
-- take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
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Diabetes and its Management with the Help of Ayurveda

MD - Ayurveda
Ayurveda, Delhi
Diabetes and its Management with the Help of Ayurveda

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans.
4686 people found this helpful

Hair fall is going on U can not to stop Am feel very sad about that Any solution for this to reduce the hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hair fall is going on
U can not to stop Am feel very sad about that
Any solution for this to reduce the hair fall.
Yes. Thanks for health questions need not to worry eat balanced diet and more protein rich diet avoid stress and strain avoid smoking and alcohol consumption if any avoid day time sleep take sound sleep at night for 8-9 hours drink plenty of water drink coconut water twice a day time avoid to take very hot water on head avoid chemical based soap, shampoo etc.
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