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Dr. Shyam S Potdhuke

BAMS

Ayurveda, Thane

24 Years Experience  ·  100 at clinic
Dr. Shyam S Potdhuke BAMS Ayurveda, Thane
24 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shyam S Potdhuke
Dr. Shyam S Potdhuke is a popular Ayurveda in Kalyan East, Thane. He has been a successful Ayurveda for the last 24 years. He has completed BAMS . You can consult Dr. Shyam S Potdhuke at Dr. Shyam S Potdhuke Clinic in Kalyan East, Thane. You can book an instant appointment online with Dr. Shyam S Potdhuke on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - DMM Ayurvedic College, Yawatmal, Maharashtra, - 1993
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

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Shop No. 4, Maa Lakshmi Sarasvati Co. Op . Housing Society, Rajbar Nagar, Landmark - Chinchpada Road, Kalyan East, ThaneThane Get Directions
100 at clinic
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My weight is 50 kg now and it it is increasing very fastly. How can I maintain pls help me out of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
My weight is 50 kg now and it it is increasing very fastly. How can I maintain pls help me out of this.
Do regular exercise s for 30 to 40 min 2. Navala muggulu 2+2+2 // day after meals 3. Madeephalarasayan 20 ml in empty stomach 4 triphala chinna spoon night with hot water. 5.3 liters water per day. One hour after food gap. 6. Oily food items should avoid 7 no non-veg for 40 day.
1 person found this helpful
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I want know information about heart attack. Is there any symptoms to find in earlier stage.

MBBS
General Physician, Cuttack
I want know information about heart attack. Is there any symptoms to find in earlier stage.
Symptoms Of Heart Attack Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion Causes of Heart attack 1. Stress 2. obesity (over weight) 3. Lack of Exercise 4.sedentary Life Style 5. Smoking, Alcohol and Tobacco consumption 6, Taking excess oily, Fatty, high calorie and cholesterol rich Diet 7. Diseases like Hypertension,Diabetes, Hypercholesterlemia etc 8. Genetics& Family History Prevention 1.Avoid stress, anxiety, physical and mental strain 2. Reduce your weight if over weight 3. Go for regular exercise 4. Control your Diet, take plenty of green leafy vegetables, Fruits and drink plenty of water (8-10 glasses of water daily) 5. Avoid spicy, oily, fatty, cholesterol rich diet and Junk food 6. Take adequate rest. 7-8 hours of sleep is required to remain healthy 7. Practice yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 8. Stop smoking, alcohol and tobacco intake 9. Avoid sedentary life style
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I have lost around 2Kg. Weight and my waist has been reduced by 2 inch In last 4 months. Kindly advise what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have lost around 2Kg. Weight and my waist has been reduced by 2 inch
In last 4 months. Kindly advise what should I do.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I am a vegetarian. Suggest something for my diet to be balanced. I think I do not have proper muscles in my body.

Vaidya Visharad
Ayurveda, Narnaul
I am a vegetarian. Suggest something for my diet to be balanced. I think I do not have proper muscles in my body.
Use your time at home to graze regularly. Several small meals and snacks may seem more manageable than three large meals. Dried fruits, seeds, cheese and nut butter are nutritionally rich and calorie dense. Snack on a 1/4 cup of raisins for about 110 calories; spread 2 tablespoons of peanut butter on a medium banana and consume almost 300 calories; and have an ounce of cheddar cheese with just seven woven wheat crackers for 233 extra calories. Add one or all of these snacks daily to pile on a pound in a week.
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I got lot of hairs on my stomach. How can i take it .Please name some powder that will make my hairy stomach without hairs.

BHMS
Homeopath, Faridabad
I got lot of hairs on my stomach. How can i take it  
.Please name some powder that will make my hairy stomach withou...
Hello, there are different types of laser therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Many people have permanent hair loss after an average of three to seven sessions/ sittings and later may not require any sittings, but few of them may need maintenance sittings in future.
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I have many fat at my belly and I want to burn it. But I am afraid of any medicine or chemical substance. How can I do it naturally.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have many fat at my belly and I want to burn it. But I am afraid of any medicine or chemical substance. How can I d...
Hye.  Thank you for your query. You can follow a few tips to reduce belly fat. Eat less sugar. Eat healthy fats like ghee, nuts, dairy. Avoid white carbs like white bread, maida, biscuits, polished white rice. Drink 2 to 3 liters of water daily. Manage stress. Increase intake of green leafy vegetables. Eat lean protein in each meal like dals, pulses, sprouts, curd. Have warm water early in the morning. Exercise at least thrice a week.
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I am 21 years old. I am having severe back ach. I have been playing cricket since 7 years but not felt such kind of pain. please suggest me some exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. I am having severe back ach. I have been playing cricket since 7 years but not felt such kind of p...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Need tablet or lotion for dry skin for face, it's extremely dry and red patches, kindly assist.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Need tablet or lotion for dry skin for face, it's extremely dry and red patches, kindly assist.
Dear Lybrate user Use Cetaphil DAM cream as a moisturiser twice daily. Use cetaphil cleansing lotion as a face wash. If still the dryness remains consult a nearby dermatologist.
1 person found this helpful
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I am a 23 year old girl. Since last one year there is continuous decrease in my weight. I take proper food n drink good among of water also than also it is decreasing. Even medicines r not working. What should I do.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
I am a 23 year old girl. Since last one year there is continuous decrease in my weight. I take proper food n drink go...
Mostly you are worring a lot keep record of your diet and wt. Approach a doctor along with it after 1 mth.
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Hi sir gud evng my name is vishnu i am suffering from asthma from 1 year I met the doctor and I used so many tablets nd syrups but no use please help .

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time…. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is 100% effective. Consult to me for further suggestions. THANKS.
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I am women I am suffering from low blood pressure And today I difficult to breath But I don't think it is asthma I was fine till yesterday Just facing it today What it might be And how to cure it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am women I am suffering from low blood pressure
And today I difficult to breath
But I don't think it is asthma I wa...
What was your blood pressure. If still having breathlessness,then ned xray chest and PFT and ECG to know cause
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I have a sensitive skin and always pimple and If I apply any cream on the face, I will get pimple next day and my t zone is oily and other part of the face is dry, and I have used all kind of face wash, creams,Scrubs, I am really upset and because of thaws my self esteem is getting effected.

MD
Yoga & Naturopathy Specialist, Delhi
I have a sensitive skin and always pimple and If I apply any cream on the face, I will get pimple next day and my t z...
It is a mistake to think that Pimples, acne or dandruff are skin problems of face or head. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated than the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.
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There are too many pimples on my face cannot get rid of it. I have asked and taken 2 doctors treatment. I get result for few days and again it happens.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There are too many pimples on my face cannot get rid of it. I have asked and taken 2 doctors treatment. I get result ...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am 27 years old. and facing the difficulty of lower back pain from many years. I m in travling job. Please tell me what to do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am a 21 yrs young boy. Unbearable itching on head since 20 days. There is so much hair loss during itching and I am having alopecia areata. I am done with my blood test also and I am not having thyroid.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 21 yrs young boy. Unbearable itching on head since 20 days. There is so much hair loss during itching and I am...
Homoeopathic medicine acid phos. 30 (dr reckeweg), drink 5 drops morning empty stomach, once in week. Wiesbaden 30 (sbl) drink 5 drops daily morning empty stomach. Natrum mur 6x (dr reckeweg), chew 4 tabs twicedaily. Wash hair with arnica montana herbal shampoo (sbl) amla juice 20 ml empty stomach in luke warm water 10 mim before acid phos 30 1. Drink 6-8 glasss extra water daily 2.2 glass milk daily 3. Take nutritious diet 4. Avoid junk nd spicy food, fast food, cold drinks 5. Take a sound and refreshing sleep.
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How can I treat sour throat during winters? What are the side effects of cold medicine like citrazin?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
How can I treat sour throat during winters? What are the side effects of cold medicine like citrazin?
Pain in throat may be due to Allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and Antihistamincs , Analgesics can be given.
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I am 19 year old male person but my height is 183 cm and my weight is 90 kegs. How loss weight more?

Vaidya Visharad
Ayurveda, Narnaul
I am 19 year old male person but my height is 183 cm and my weight is 90 kegs. How loss weight more?
Black Pepper Powder And Lemon Juice • In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. • Add 1 teaspoon of freshly crushed black pepper powder and mix well. • Drink this every day in the morning to see effective results.
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Hi, I am 25 year old, female. From last 2-3 days I have got pimples on the lower side of my butt and they are painful. Is it because of eating mango? I have stopped having mangoes and I have been drinking a lot of water. Please suggest what else should I do?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Hi, I am 25 year old, female. From last 2-3 days I have got pimples on the lower side of my butt and they are painful...
Hello lybrate-user the problem you are facing can be boils which are mostly because of excessive sweating, heavy weight you can use - t bact cream two times per day - flucos dusting powder 2-3 times per day - take bath twice n maintain hygiene, use cotton clothes - drink lots of water, fresh fruit juices, have green leafy vegetables - do daily 45 min exercise to cut down any excess weight if boils are painful give hot compress if condition does not improve we have to start antibiotics thanx.
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I am having hair fall and I changed many shampoos but there is no use can you suggest me any alternative.

MBBS, PVD, DNB (Dermatology)
Dermatologist, Ahmedabad
I am having hair fall and I changed many shampoos but there is no use can you suggest me any alternative.
Greetings. Changing shampoo won't help much in controlling hair fall, unless you have dandruff. Better to find the reason behind hair fall n treat accordingly.
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I am 32 age suffering backahe from 2 months. Sitting for 15 minutes its difficult.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 age suffering backahe from 2 months. Sitting for 15 minutes its difficult.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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