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Dr. Sheetal M. Akole

BAMS

Ayurveda, Thane

15 Years Experience  ·  50 at clinic
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Dr. Sheetal M. Akole BAMS Ayurveda, Thane
15 Years Experience  ·  50 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sheetal M. Akole
Dr. Sheetal M. Akole is an experienced Ayurveda in Dombivali, Thane. He has over 15 years of experience as a Ayurveda. He has completed BAMS . He is currently associated with Ayush Clinic in Dombivali, Thane. Book an appointment online with Dr. Sheetal M. Akole on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Ayurvedic Mahavidyalay,Nashik, - 2003
Languages spoken
English
Hindi
Professional Memberships
NIMA

Location

Book Clinic Appointment with Dr. Sheetal M. Akole

Ayush Clinic

# 10,Pavan Villa CHS, Netaji Subhash Chandra Road, Dombivili East, Landmark: Pavan Villa Coop Hsg Society, ThaneThane Get Directions
50 at clinic
...more
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I have mouth ulcer and if I took any sweets or spices it will be coming I need a solution.

MDS, BDS
Dentist, Kolkata
I have mouth ulcer and if I took any sweets or spices it will be coming I need a solution.
Hello Lybrate users. Their are numerous reason for ulcers in our mouth most common is stress or deficiency of vitamins. It usually takes 7-10 days to heal spontaneously. You can get ointment at any chemist shop for these ulcers.
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No - Why Saying it is Healthier at Times?

MSc, PGDGC, M.Phil - Psychology
Psychologist, Chennai
No - Why Saying it is Healthier at Times?

'No' appears to be a very simple and straightforward word. However, it can be shockingly hard to say. People most of the time agree to things that they really do not want. Since they would preferably feel overburdened and low rather than disappoint somebody, saying "no" feels easier to maintain connections with people.

The repercussions of this absence of disagreement is critical. By overcommitting ourselves, we are actually consuming the majority of our positive energy and using it somewhere where you might not want to. This takes away from our common character and quality. It leaves us tired and we meet each day like it is simply one more battle. We also give up our own requirements for space, stillness, relaxation and imagination and are bound to our state.

To stay away from this, we must know about our own necessities and priorities for both mental and physical well-being and joy. For this, one may have to know when saying "yes" will fulfill your requirement for rest, relaxation or self-awareness. When one does this, their unfounded dread of not being socially acceptable from saying "no" will go away gradually.

Here are three reasons why saying "no" can prove to be beneficial:

  1. You will have additional time: The extra time made by saying "no" will, at any rate, prevent that forced clock from ticking. It will make you feel like you are in control. This can truly lighten up your mood and lift your anxiety and bolster your health. Rather than saying yes to going out for lunch or a party that you feel obligated to go to, but might not want to, simply try to say no. You will automatically feel happier when you are sitting at home, relaxing rather than forcefully socialising.
  2. You will be less remorseful: At first, you may be reluctant to state "no" because of a paranoid fear of passing up a major opportunity or the fear of missing out. As a general rule, nonetheless, in case that you need to state "no," odds are you have much better explanations for you not being there. If you do go for it, you might regret it afterwards thinking that you could have done something better with your time rather than having completely wasted it.
  3. Your associates will respect you for it: No one wants that they should be taken for granted. However, in case that you continue saying "yes" to each demand or opportunity, that is precisely how individuals will come to see you. The more you say "yes," the more individuals will generally expect things of you. This could prompt to a drop in your status and position and loss of control over others.
2727 people found this helpful

I am having issue of not sleeping for a week properly this is happening after I'm having bad dreams about death please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having issue of not sleeping for a week properly this is happening after I'm having bad dreams about death pleas...
Dear Lybrate user. I can understand. Dreams are never an indication of past, present or future. Nor dream point towards anything in particular. Dreams are just unconscious activities of unconscious mind. There is no connection with reality. Therefore you should not worry about what you saw in your dreams. I suggest online counseling for you. Take care.
4 people found this helpful
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I am 19 year old. I have got stuffy nose. Little throat sore. And fever of 100.4. Is it serious?

MBBS
General Physician, Mumbai
I am 19 year old. I have got stuffy nose. Little throat sore. And fever of 100.4. Is it serious?
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and if the symptoms increase than the matter is serious
1 person found this helpful
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I have masturbated around 4 to 5 years and I have stopped masturbating since 1 month and now I again masturbated but I controlled semen inside only and I doing it later I got full pain under my stomach and penis place and I can't walk also . What was reason and why its paining how should control that pain I am expecting brief and good suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have masturbated around 4 to 5 years and I have stopped masturbating since 1 month and now I again masturbated but ...
if you are masturbating then dont stop it to coming out your semen..it will weakens your nerves....apply pranacharya gopal oil on your penis...avoid masturbation
3 people found this helpful
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Hi. I'm facing some strange issue with my consciousness, thoughts, etc. In daily routine. Listed as below: 1) forget minor things, and need efforts to remember. 2) don't feel things around me consciously until I give efforts at looking them, 3) have forgot the past things consciously, need to think very consciously to remember, due to which loss of remembering the past small things which have learnt. 4) things happened just before 2 months, seems once upon a time and opposite sometimes. Its like feeling of time and period is not in order. 5) not able to reason, and use my intellectual in work due to my internal mental situation felt inside. 6) think deeply for a small thing and moving on to endless other thoughts and imagination. 7) no change in mood most often, no happiness, no sadness, no worries, no enthusiasm, carelessness for a particular thing, lost interest, laziness etc. I have been addicted to alcohol since used to have two 750 ml bottle every weekend. However it's now cut down to 2 bottles a month since 1.5 months. I have habit of smoking cigarettes, and also 2-4 puffs of weed every night dat is the days I don't consume alcohol. I have been in a lonely mode since few years, like no socialising with people, and now I feel odd being social due to my behavior, and I become self conscious, while doing the same. My current diet is simple home made food, green tea with lemon juice and honey in morning, 2-3 small cups of coffee or tea per day. I'm not facing any issues with my appetite or digestion, or any other physical issues. I want to know the reason and solution to current mental situation, as I'm not liking the feeling of what I'm feeling now inside. I want an advice how to work this out.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hi. I'm facing some strange issue with my consciousness, thoughts, etc. In daily routine. Listed as below: 1) forget ...
Dear lybrate-user, You have written a elaborate description of your problem. Your current problem most likely due to alcohol & cannabis withdrawal or depression. You need to undergo some blood investigation like thyroid profile, serum VIt B12, Serum Vit D3 levels. You need to start some medicine. I am sure that you will get 100 % improvement. All d best.
2 people found this helpful
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I am a 19 year old boy. I am unable to gain weight. I am really thin. My diet is also proper. What should I do? it affects my personality as I am really tall! please. Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 19 year old boy. I am unable to gain weight. I am really thin. My diet is also proper. What should I do? it af...
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Elevated serum cholesterol
Elevated serum cholesterol raises risk of heart disease in later life.Each decade of raised serum cholesterol in younger age increases risk of heart disease by 40 %
1 person found this helpful

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Nail biting harms your teeth.
13 people found this helpful

I am drinking water but not enough urine is coming out. And the urine color is dark yellow. What can be the reason behind it.

MBBS
General Physician, Jalgaon
I am drinking water but not enough urine is coming out. And the urine color is dark yellow. What can be the reason be...
Please This is due to hemoconcentration resulting in concentrated urine Take plenty of water daily Take Chandnasav 20 ml twice a day for 7 days Tab chndraprabha Vati 2 2 for 7 days.
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