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Dr. Shashikant P. Pudurkar

BAMS

Ayurveda, Thane

17 Years Experience  ·  50 at clinic
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Dr. Shashikant P. Pudurkar BAMS Ayurveda, Thane
17 Years Experience  ·  50 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shashikant P. Pudurkar
Dr. Shashikant P. Pudurkar is an experienced Ayurveda in Kalyan West, Thane. He has over 17 years of experience as a Ayurveda. He is a qualified BAMS . You can meet Dr. Shashikant P. Pudurkar personally at Shree Clinic in Kalyan West, Thane. Book an appointment online with Dr. Shashikant P. Pudurkar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Naha Supra Ayurved Medical College, Mumbai, - 2000
Languages spoken
English
Hindi
Professional Memberships
National Integrated Medical Association

Location

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Shree Clinic

# 7, Vailabh Heights,Kalyan City, Landmark: Near Purnima Talkies, ThaneThane Get Directions
50 at clinic
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Teeth Cavity In Children - Is Prevention Actually Possible?

BDS
Dentist, Delhi
Teeth Cavity In Children - Is Prevention Actually Possible?

Most children dislike dentists and will make any excuse to not visit them until the pain of a cavity becomes too much to bear. A cavity can be described as a hole in the tooth caused by tooth decay. Cavities affect people of all ages, but are most commonly experienced by children. Cavities can affect both milk teeth and permanent teeth. The good news is that cavities can be easily prevented. Here are a few tips.

  1. Pregnant women and mothers can transfer cavity germs to the children. Thus, the first step to preventing cavities in children is for mothers to practice good oral habits by brushing and flossing daily along with a healthy diet. Visit a dentist regularly and get your teeth and gums properly cleaned and examined.
  2. Do not encourage your child to drink juices, sodas or other artificially sweetened drinks. When your child is an infant, do not fill his bottle with anything other than milk or water. Also, do not put your child to sleep with a bottle of milk or anything other than water. Once your child has brushed his teeth at the end of the day, he should have nothing with sugar in it. This is because saliva production decreases while sleeping and without enough saliva, teeth cannot protect themselves against mouth acids.
  3. Limit snacking between meals. This prevents the buildup of acids in the mouth and gives the mouth enough time to repair itself without causing damage to tooth enamel. Give your child a healthy, well-balanced diet. A diet rich in calcium, phosphorus, and proteins will help build strong teeth. Instead of sugary snacks, give your child let your child snack on fruits, vegetables, yogurt, cheese, nuts etc.
  4. Teeth can be cleaned as soon as they appear. Teach your child to brush their teeth twice a day with a pea-sized amount of a fluoride-based toothpaste and a soft-bristled toothbrush. Brush your teeth along with your child to teach them the proper way of brushing and build a healthy habit.
  5. Get your child’s teeth regularly checked by a dentist. The dentist will be able to identify early signs of cavities that you may have missed along with other dental problems that may increase your child’s risk of cavities. He will also be able to check the growth and development of your child’s teeth. A child’s first dental visit should be before he celebrates his first birthday. If you wish to discuss about any specific problem, you can consult a Dentist.
3106 people found this helpful

My hairs are so thick nd dry nd little bit curly types nd it is also rough lyk if someone put his or her hand in my hairs or if someone touches his/her hand to my hairs they said your hairs luks like one animal is there who have pins on his body. My hairs are rough so mch rough I want silky hairs what should I do pls help me doctor.

BHMS
Homeopath, Raebareli
My hairs are so thick nd dry nd little bit curly types nd it is also rough lyk if someone put his or her hand in my h...
It could be genetically. Minimize the use of hair-spray/bleaching etc. Please use olive so as to keep them silky Use shampoo twice a week only. Daily wash your hairs with plenty of water. Wear cap when going outside..
2 people found this helpful
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My friend suffering form a lot of stomach pain at the time of periods what to do at the time she is crying a lot with the pain.

BAMS
Ayurveda, Bangalore
My friend suffering form a lot of stomach pain at the time of periods what to do at the time she is crying a lot with...
Hi, Give her cap. Gynovedan 1 cap three times a day from 1st day of the cycle to the 3rd day of the cycle and tab. Uteract 2tabs twice a day for 2-3 months.
1 person found this helpful
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Greetings sir, Good morning, Respected sir, I am 30 year old a police officer, my question is I am just 60 kgs weight, I want to gain some more weight to look a good personality, so kindly suggest me a medicine to increase my weight with out any side effects. Thanking you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Greetings sir,
Good morning, Respected sir,
I am 30 year old a police officer, my question is I am just 60 kgs weight...
For increasing weight best natural way is start doing surya namskar in the morning. No drink before meals you must make a habit of not consuming water 30 minutes before the time of your meal. You need to take a balanced diet. If you are non vegetarian include eggs chicken and fish in your daily diet. You should take 2 banana with milk in the morning. Include protein rich food in your diet like a soyabean, sattu with milk and milk and milk products, egg, combination of cereals and pulses.
1 person found this helpful
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Few months back I have an acne problem. On my face and head .but I consult doctor and it gets cured. Now now I left with the small small holes on my face and black dark spots .I am unable to cure it. Please see my profile picture .please look into the matter and provide me a good cream to cure holes.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Few months back I have an acne problem. On my face and head .but I consult doctor and it gets cured. Now now I left w...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
1 person found this helpful
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I am 21 years old male and I have back pain for more than a couple of years. Why do I get back pain at this early age? what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old male and I have back pain for more than a couple of years. Why do I get back pain at this early age...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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DO's while travelling during pregnancy

MBBS
General Physician, Hyderabad
DO's while travelling during pregnancy

If you have an uncomplicated pregnancy, you are likely to be able to travel during most of your pregnancy. Just be sure to discuss air travel and extended trips with your doctor ahead of time. When traveling, it's also smart to carry a written record of your due date and any medical conditions you have.

CAR TRAVEL:

When traveling by car, remember the following:
• Wear your seat belt , even if your car has an air bag. Strap the lower belt across your lower lap/upper thighs. Run the shoulder belt between your breasts and up over your shoulder, not over your abdomen. Remove any excess slack in the seat belt.
• Proper use of an air bag is important regardless of whether you are pregnant. If you are sitting in front of an air bag, slide the seat as far back as possible, and tilt the seat back slightly to increase the distance between your chest and the air bag [to 10 in. (25 cm) or more]. For the latest air bag safety information, see the U.S. Department of Transportation website at www.safercar.gov.
• Take bathroom breaks and short walks at least every 2 hours on long trips to increase the blood circulation in your legs and reduce bladder pressure.

AIRLINE TRAVEL:

When you're pregnant, the safest time to travel is during your second trimester (18 to 24 weeks), when your risks for miscarriage and preterm labor are lowest. During your third trimester, it's best to stay within 300 miles of home, in case of sudden changes that need medical attention. Airplane travel tips include the following:

• Check with the airline for its requirements before you book a flight. Some airlines do not allow women more than 35 weeks pregnant to fly.
• Carry written documentation of your due date when traveling. Some airlines ask to see this information.
• Wear your seat belt strap over your lower lap/upper thighs. When in flight, keep your seat belt fastened as much as possible in case of turbulence.
• Take a few walks while on a long flight to increase the blood circulation in your legs.
• Choose an aisle seat if possible. This will make it easier to move around in the plane.
11 people found this helpful

I am suffering from rapid hair fall. What should I do now? Please give me some medicine.

BHMS
Homeopath, Faridabad
I am suffering from rapid hair fall. What should I do now? Please give me some medicine.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am 20 year old but my body can not grow why, and my diet is very good. In underweight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 20 year old but my body can not grow why, and my diet is very good. In underweight.
Increase eating. Eat food in extra amount frequently. Take weight gainer nutritional supplement. Eat more fruits, vegetables, whole grain, wheat etc. Take protein rich foods. Add more fats like olive oil, avocado, butter, cheese, cream, almond, walnut, flax seed, sunflower seed etc. Avoid fast foods as far as possible. Avoid smoking, alcohol. Drink water 3lit/day. Lead an active and stress free life.
1 person found this helpful
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I have black spot Nd lots of pimples in my face, I used scars cream bt no result. U suggest me. A better solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spot Nd lots of pimples in my face,
I used scars cream bt no result.
U suggest me. A better solution.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Dr. what are the fruits and vegetables we have to get free from diabetes, Dr. please tell me fruits and vegetables to get rid of joint pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. what are the fruits and vegetables we have to get free from diabetes, Dr. please tell me fruits and vegetables to...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
1 person found this helpful
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Hi I wanted to lose my weight I am doing proper diet but still have problem please help me out.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Hi I wanted to lose my weight I am doing proper diet but still have problem please help me out.
I hope you are not suffering from any medical problems. You can get it check like tsh, fbs etc. In the mean while you can start with: any choice of active or passive exercise/ thrice a week. Less fat & high fiberous food some of protein rich meal too. Include some of antioxidant food like green tea &coffee beans with honey etc. Take frequent meals high metabolism always makes you reduce weight. Do check it and go further accordingly.
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BDS
Dentist, Gurgaon
One should eat the following everyday.
7 people found this helpful

Lybrate | Dr Shouvik Ghosh speaks on IMPORTANCE OF TREATING ACNE EARLY

MD Dermatology, Fellow of cutaneous and laser surgery, MBBS
Dermatologist, Kolkata
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Lybrate | Dr Shouvik Ghosh speaks on IMPORTANCE OF TREATING ACNE EARLY 

3210 people found this helpful

He had fever for last 2 days. He had taken a medicine but no any action of that medicine.

MBBS
General Physician, Mumbai
He had fever for last 2 days. He had taken a medicine but no any action of that medicine.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am facing unexplained infertility all test are normal .pls suggest me the right direction.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I am facing unexplained infertility all test are normal .pls suggest me the right direction.
Dear lybrate-user, Unexplained infertility causes 30% of all cases of infertility. I would say have you checked your Vit D3 level, TSH level which should be less than 2.5.Our s prolactin should be within normal level. Take folic acid 5 mg per day. If your age is nearing 30 please take ovares SR 75 mg daily, start ecospirin 75 mg per day and have sex every second to third day. Good luck to you kiran.
1 person found this helpful
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What is the small hemangioma in right robe of liver. Is it fine or not. It found after my ultrasound.

MBBS, D.P.H
General Physician, Gurgaon
What is the small hemangioma in right robe of liver. Is it fine or not. It found after my ultrasound.
Usually hemangioma is asymptomatic sometimes ulceration may occur if deep may bleed also and some complication may result.
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In my teeth there is yellow color appear in my teeth about 5 years ago what can I do?

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
In my teeth there is yellow color appear in my teeth about 5 years ago what can I do?
Get scaling done by your dentist. If required, bleaching or veneering can be done to whiten teeth. Regards.
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I have an problem in my teeth so plzzz help me how to solve this problem plzz suggest mea good doctor very fast.

BDS
Dentist, Mumbai
I have an problem in my teeth so plzzz help me how to solve this problem plzz suggest mea good doctor very fast.
Farman you are having problem in your teeth see dental surgeon near your home for check up and treatment get scaling and polishing of teeth . maintain good oral hygiene listerine mouthwash regularly
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