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Dr. Sangram H Limaye

BAMS

Ayurveda, Thane

14 Years Experience  ·  50 at clinic
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Dr. Sangram H Limaye BAMS Ayurveda, Thane
14 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sangram H Limaye
Dr. Sangram H Limaye is a trusted Ayurveda in Kalyan West, Thane. He has been a successful Ayurveda for the last 14 years. He is a BAMS . You can meet Dr. Sangram H Limaye personally at Shree Gajaanan Clinic in Kalyan West, Thane. Book an appointment online with Dr. Sangram H Limaye on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - MUMBAI UNIVERSITY, - 2004
Languages spoken
English
Hindi

Location

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Shree Gajaanan Clinic

Kohinoor Apts., Adharwadi Chowk, Kalyan (W); Landmark: Opp. Namrata Heights, ThaneThane Get Directions
50 at clinic
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What will be the cost of follicular monitoring in case of PCOS patients trying to conceive?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
What will be the  cost of follicular monitoring in case of PCOS patients trying to conceive?
Hello, follicular monitoring is done for at least 3 cycles. The cost is different at different centers.
1 person found this helpful
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I am very tried by working some works in this case what can I do for the preservation of food like this.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am aged of 21 years ,height 5-4" weight 52, from few months I observe that my body is increasing and some times I suffer with irregular menstrual. How can I control my self I feel so embarrass .Actually I'm now personality is medium, further I don't want to be grown .which food is better for my diet according to that I 'll follow.

DGO, MBBS
General Physician, Delhi
I am aged of 21 years ,height 5-4" weight 52, from few months I observe that my body is increasing and some times I s...
As per your symptoms, please record your menstrual calender every month, if irregular you need to see a gynaecologist for an ultrasound, for other issue of weight gain, even harmonal imbalance is related to increase in weight, avoid oily foods, eat frequent but small meals.

I am 19 years old Boy I am facing Acne/Pimples Problem From a year ago There are Many dark Spots Of Pimples N There are arises New pimples continuous which Is making My Face Look worse day by day I have Taken Many Medicines, ayurvedic Treatment But none Of them I can find Helping Please Suggest Me some Thing :(

MD - Homeopathy, BHMS
Homeopath, Pune
I am 19 years old Boy I am facing Acne/Pimples Problem From a year ago There are Many dark Spots Of Pimples N There a...
If you're suffering from acne, you're not alone. Acne is a common skin condition that happens when oil and dead skin cells clog the skin’s pores. It normally occurs on the face, chest, back, shoulders, and neck. Acne can be caused by many things: heredity, hormones, and oil production. Avoid touching your face. Dirt and bacteria on your hands can clog your pores and make acne worse if you constantly touch your face. If your skin feels irritated from acne, use a gentle, oil-free daily facial wipe to remove excess dirt and calm your skin. Do not squeeze or pop your blemishes or you may risk developing scars. Squeezing a pimple might even spread the bacteria further Wash regularly. Wash your skin using your fingertips, once in the morning and once at night. Remember to thoroughly rinse your skin with lukewarm water after washing it. Limit washing to twice a day and after you sweat. Sweating can irritate your skin. Wash your skin as soon as possible after sweating. Eat a healthy diet. Avoid meat that contains hormones and similar substances which could throw your hormones out of balance, causing acne. Instead, eat plenty of fiber, fresh vegetables and fruits. Foods rich in vitamin A, C, E, and zinc can help reduce the severity of acne through the nutrients’ anti-inflammatory properties. Apply aloe vera gel. Daily apply aloe vera gel liberally over your skin. You can find it at most drug stores. Aloe vera is a succulent plant with antibacterial properties that are effective in treating acne and reducing inflammation. It prevents bacteria from infecting acne wounds and speeds up the healing process Some people may be allergic to aloe. If a rash develops, stop using it For medication Consult online in private.
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Dr. I am 32 years and have pimples problem on my face for the two months. Now the pimple scars is so visible. Please help.

BHMS, MD - Homeopathy
Homeopath, Bhubaneswar
Dr. I am 32 years and have pimples problem on my face for the two months. Now the pimple scars is so visible. Please ...
Hello Maintain a healthy life style and healthy food habits. Avoid all sorts of junk and fast foods. Drink plenty of water on regular basis. Try to reduce your stress level. Apply this homeopathy medicines on your face - berberis aquifolium -Q - apply ln the face regularly. Thank you.
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I am overweight and suffer from upper back pain problem since 2 to 3 years. What should i do for this?

MPT, BPT
Physiotherapist, Noida
I am overweight and suffer from upper back pain problem since 2 to 3 years. What should i do for this?
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Unable To Focus - Can It Be A Sign Of Iron Deficiency?

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Pune
Unable To Focus - Can It Be A Sign Of Iron Deficiency?

As per the latest statistics published by the Center for Disease Control and Prevention, about 9% women suffer from a deficiency of iron. Though the proportion is relatively low, iron deficiency can lead to various diseases, which can be very difficult to cure.

So, look out for these telltale signs of iron deficiency and check whether you suffer from any of them.

  1. Fatigue: Your internal system uses iron for the production of hemoglobin, which is a component in the red blood cells, responsible for carrying oxygen to all parts of the body. So when the iron content is low, there is not enough hemoglobin production and all organ do not receive oxygen in the required quantities. This is bound to make you feel tired at most times.
  2. Inability to focus: People with iron deficiency often suffer from alteration in the synthesis of neurotransmitters. This can lead to decreased functionality and focusing abilities. This may also lead to the development of apathy towards all things, including family, friends, books, music or anything that you loved and enjoyed doing.
  3. Breathlessness: Without a proper supply of iron, there could be an oxygen crunch in the body, compelling you to feel breathless. This may happen anytime when you are working out or walking or reading a book.
  4. Paleness: Do you think your skin has lost luster and become pale in the last few days? That’s definitely not a good sign and may be a symptom of decreased flow of blood and reduction in the RBC count.
  5. Trouble doing your daily chores: Low levels of iron in the body can cause your endurance level to suffer. Thus, you may find it difficult to run up the stairs or catch a vehicle or swim for a while.
  6. Soreness of muscles: Even if you could push yourself to reach the gym, you would experience the burns last longer than normal. Lack of right amount of iron prevents your muscles to recover at the right pace. As a result, you are likely to suffer from aches in the muscles.
  7. Brittle nails: If there is a recent a development of spoon-shaped or concave depression in the nails, it could be a sign of possible deficiency of iron.

Often people tend to ignore the warning signs that the body gives to inform about the problem that’s cropping up. But you can’t take chances with your health and so, check for these signs without any delay.

3 people found this helpful

I have a increased weight .and I have no Idea what to do gym or fitness or anything else?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a increased weight .and I have no Idea what to do gym or fitness or anything else?
Hi Arnav.. Gym and fitness both are same... You will need to do weight training as well as Jogging... You can do it at home... Consult me for detailed information..
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I am 49 year old. For the past 6 months whatever the time I go to bed, I will wake up in 2 to 3 hours time and will get sleep only after 2 ~ 3 hours from the woke up time. While I was waking up, by that time I was having some kind of dream which creates the fear in my mind, makes me become aware of that (Brain wakes up). Could you please suggest How to overcome this and have normal sleep. Really this makes me become negative and now a days I am always getting the negative thoughts in my mind. Because of all these things, I am unable to do what I am supposed to do in professional life.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
I am 49 year old. For the past 6 months whatever the time I go to bed, I will wake up in 2 to 3 hours time and will g...
Well. You may be in chronic stress disorder. The sources of stress may be arising from your profession, family burdens and also from social issues which can exert pressure on your mind leading to such sleep disorders. If your blood sugar, cholesterol, hemoglobin and thyroid hormone levels are normal, you are in need of psychological counseling. You can work out your bottled-up emotions to a good friend and also your well wisher, which can help you ventilate your emotions to a certain extent.
2 people found this helpful
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