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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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When is the best time to drink green tea for weightless. Before meal or after meal or during meal. I am pcod patient. please recommend.
Hello mam My periods not coming in regular way it comes aftr 2-3 months gap periods? Please mam tell me what the reason why my periods coming in irregular.
Aren't you scared of summer heat, skin eruptions, sweat and thirst?
Overcome all summer problems with these cool solutions offered by ayurveda. Get acquainted with ayurveda and beat the summer heat before it beats you.
The heat of the summer seeps into our system, saps away our strength and leaves us dehydrated. Ancient indian scriptures advice an ayurvedic regimen for all, which helps to avoid dehydration and to maintain vitality.
What to avoid during summer months:
- Strenuous exercises
- Going out in afternoons when the heat is at its peak
- Pungent, sour and salty foods
- Foods that produce heat within the body
Technology might help you to stay cool inside your home or office but you will eventually have to face the heat outside. According to ayurveda, the ancient science of natural health,
When things are heating up outside, the key to balance is to find ways to cool down inside i.e. physically, mentally and emotionally.
Tips to maintain balance between mind and body during summer:
1. Cooling baths
A cooling bath is the best way to start a'cool' day. This is the first thing that you do in the morning, so make the best of it. Bathe with cold water.
2. Cooling beverages
Fresh fruit juices and nectars, blended and stored at room temperature, are recommended.
3. Cooling diet
A cooling ayurvedic diet in summer includes a lot of fruits and vegetables that are sweet, juicy, bitter and astringent in nature.
4. Cooling exercise
Swimming is a healthy and wonderful exercise for summer - it's not only cooling and soothing for the body but also helps in toning and strengthening body muscles.
5. Cooling lifestyle
Stress and overwork aggravates the symptoms and overheating effects of summer.
6. Protect yourself from the sun
You should protect yourself from the sun and refrain from outdoor activities during the hottest part of the day.
I do 2 3 times fingering per day from last week now I feel pain in my lower stomach and also feel pain in my vagina and I fell swelling in my stomach.
Did sex with a girl using condom, but the condom crossed its expiration date way back. So it was an old condom. It didn't break though. I want to known is there any chance of STDs. Should I do tests?
I had a small ball lump grown on my clitiorious and one at the bottom of my vagina near my bum. I have other places on the vagina that have little rashes with small bumps on them. Im scared and need too know if it genteal warts etc. If I send a pic can you tell me?
Smoking can cause irreparable damage to your mind and body. Chemicals in the tobacco travel to all parts of the body, leaving no area unaffected. According to available data, smoking causes 30% of all cancer deaths and about 80% deaths from emphysema and bronchitis. In addition to adversely affecting yourself, smoking also has a severe impact on your near and dear ones. According to WHO, about 600,000 people die every year from passive smoking. Out of the deaths that occur due to this, 1/3rd is that of children.
The Indian situation
While 85% of tobacco users worldwide consume it in the form of cigarettes, in India only 13% use it in that form. Additionally, 54% use it in the form of beedis. A study conducted on Indian smokers has revealed that an average of 8.2 cigarettes is smoked by an individual daily.
The study also revealed that the number of cigarettes smoked every year had grown to over 6 trillion. While 1 out of 10 adults dies from tobacco use worldwide, 5% of deaths in women and 20% of deaths in men in India are caused by cigarette and beedi smoking.
What happens when you smoke?
Cigarette smoke is made up of 4000 chemicals that are present either as tiny particles or gases and about 50 are known to lead to cancer, the toxin nicotine being one of them. In addition to nicotine, the chemicals that make up cigarette smoke also include tar and carbon monoxide. Prolonged exposure to these toxins can hamper your body's ability to filter air and clean the lungs. The smoke not only irritates the lungs but also causes excess production of mucus.
It also causes a paralysis of the tiny hair-like structures like cilia that line the airways and are responsible for removing dust and dirt from the organ. Paralysis of these hair-like structures also causes a buildup of mucus and toxic substances, leading to lung congestion. The extra mucus that is produced causes smokers to suffer from the very ubiquitous smoker's cough and chronic bronchitis.
It's also one of the many triggers of asthma, which brings about the narrowing and inflammation of the airways. Long-term exposure to tobacco smoke causes the destruction of the structure of the lung, walls of the airways as well as lung tissue. The result is a condition known as emphysema. Additionally, smoking also leads to cancer of the lung and over 80% lung cancer cases occur due to this habit.