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Dr. Sameer Paraskar

Orthopedist, Thane

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Dr. Sameer Paraskar Orthopedist, Thane
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sameer Paraskar
Dr. Sameer Paraskar is a popular Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Sameer Paraskar personally at Sahyog Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Sameer Paraskar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sahyog Hospital

Yeshwant Vihar Complex, Bolinj Road, Virar West, Virar, ThaneThane Get Directions
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I am 43 years old male. I have vitamin D deficiency. Since 1year all my joints have started to pain, finding difficult to walk. What do you suggest?

MPT, BPT
Physiotherapist, Noida
I am 43 years old male. I have vitamin D deficiency. Since 1year all my joints have started to pain, finding difficul...
For knee pain, please follow the below advise: avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area. Contrast fomentation (hot and cold). Wish you a speedy recovery.
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My mother had knee related problem from last 8 year due which her full body is paining for relief she is pain killer.

MBBS
General Physician, Faridabad
My mother had knee related problem from last 8 year due which her full body is paining for relief she is pain killer.
take tab glucosamine 1 tab bd and tab diacerin 1tab od 2-3 months and tab shellcal with vit d3 1 tab daily life long. it will help. thanks
1 person found this helpful
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Very high hand pain in my left hands below in arm please tell me how I stop them.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Very high hand pain in my left hands below in arm please tell me how I stop them.
tk muscle relaxant medicine after food. do hot fermentation. avoid strain. avoid heavy weight. if it work then OK otherwise physiotherapy treatment for few days
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I'm 59 years old and suffering from scoliosis. I'm having low back pain all day long. It will be sever & numb feel in the mornings. Subsides only after a brisk walking. How to get rid of it. I'm not talking any medication for this problem.

Orthopedist, Visakhapatnam
I'm 59 years old and suffering from scoliosis. I'm having low back pain all day long. It will be sever & numb feel in...
Hi your scoliosis is called degenerative scoliosis. Which can cause back pain because of wear and tear. Only thing anyone can do is mainly to control pain, but can not be treated completely. With you r other heart problems - you can still try some swimming if possible. Regarding the medication - you should try pregabalin + methylcobalamin will help regarding the pains. Furthur assessment by mri scans and clinically too.
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In the X ray report it is found that I am suffering with dorsal spondylitis. Right side of rib portions frequently tighten . I feel uneasy while taking air to my lungs. If I expand my lungs to maximum I felt tightness. If I bend towards front side I feel some pain in my right side rib and its down portion. Please suggest some exercises and ayurveda medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
In the X ray report it is found that I am suffering with dorsal spondylitis. Right side of rib portions frequently ti...
avoid toward bending and exercise firstly reduce ur pain . hot fomentations and volini gel and rest. ya. physiotherapy treatment best option. then start stretching exercise of back and shoulder.
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I am 21 years old boy, I am suffering from wrist pain from 1-2 weeks while weightlifting. There is no swelling or reddish skin, but it hurts when I move it side ways, pain occuring at outside of left wrist. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old boy, I am suffering from wrist pain from 1-2 weeks while weightlifting. There is no swelling or red...
Hi do not lift heavy weights. Start strengthening exercise of wrist and elbow muscles. Apply cold pack for 20 min. Thrice a day for 5 days. Need further advice contact me via lybrate. Wishing you a good health.
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Extreme pain in left hip and spinal cord no swallowing no pain in pressing the affected area problem while sitting, standing,bending and doing any other such job.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Extreme pain in left hip and spinal cord no swallowing no pain in pressing the affected area problem while sitting, s...
It may be due to hip synovitis or pivd. For medicines and exercises chat with me on private consultation for proper and complete management.
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Mere putthe aur kamar me dard bahut hota rehta hai pain relief lene pe aaram hota hai aur uska asar khatm hone pe dubara hone lagta hai.

BPTh/BPT
Physiotherapist, Mumbai
Mere putthe aur kamar me dard bahut hota rehta hai pain relief lene pe aaram hota hai aur uska asar khatm hone pe dub...
Hi Learn spine mobility and strengthening exercise from Physio. Do reply for private consultation and detailed treatment plan .
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I am 30 years old. I am struggling with back pain for last one year what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. I am struggling with back pain for last one year what I have to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My left knee due to chip (last year) fracture on my left foot aches I am a yoga freak, can I do the surya namaskar?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You have had knee injury 1 yr. Ago. It should have recovered completely by now. Any way takeparacetamol 250mg od & sos do knee exercises you will need other supportive medicines also. Contact me again if needed. Do reply back for private consultation and detailed treatment plan.
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