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Dr. Ritu Narayan

BDS

Dentist, Thane

9 Years Experience  ·  100 at clinic
Dr. Ritu Narayan BDS Dentist, Thane
9 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ritu Narayan
Dr. Ritu Narayan is an experienced Dentist in Dombivali, Thane. He has been a successful Dentist for the last 9 years. He studied and completed BDS . You can consult Dr. Ritu Narayan at Dr. Ritu's Advanced Dental Care in Dombivali, Thane. Book an appointment online with Dr. Ritu Narayan on Lybrate.com.

Lybrate.com has a number of highly qualified Dentists in India. You will find Dentists with more than 27 years of experience on Lybrate.com. Find the best Dentists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Rama Dental College, Hospital Research Centre, - 2008
Languages spoken
English
Hindi
Professional Memberships
Indian Dental Association

Location

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# 1, Amberdev CHS, Nandivali Road, Samarth Nagar, Dombivili East, Landmark: Opp. Laxmikant Hotel, ThaneThane Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have big teeth! what to do?

B.D.S
Dentist,
I have big teeth! what to do?
hello.. it can be corrected. it has to be evaluated clinically to know the better treatment plan. Thank You DrJagrati
3 people found this helpful
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Soft drinks, cordials and fruit juices should be consumed in a limited quantity

BDS
Dentist, Bhagalpur
Soft drinks, cordials and fruit juices should be consumed in a limited quantity
Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).
38 people found this helpful

I brush my teeth twice a day but even after that it's becoming yellowish and seems as if they are not being cleaned. Please suggest me a remedy or how to clean.

BDS
Dentist, Ajmer
I brush my teeth twice a day but even after that it's becoming yellowish and seems as if they are not being cleaned. ...
Just a reminder, adult teeth are not milky white, they have a slight yellowish tinge. Your teeth might be becoming yellow due to stain deposition on the teeth surface, they are not removed by brushing. Go for professional cleaning of teeth which will remove stains and calculus present on the teeth. If you are not satisfied with the results, go for bleaching.
1 person found this helpful

I need to know which is the best paste for a teenager. I don't have any problem in teeth's just very rarely gum bleeds just a bit and mainly I need a paste for whitening.

MBBS
General Physician, Mumbai
I need to know which is the best paste for a teenager. I don't have any problem in teeth's just very rarely gum bleed...
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items.
1 person found this helpful
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I am 19 years old male and I getting blood in teeth every morning and getting bad smell in mouth getting tasteless tongue what the remedy for the stop bleeding in teeth.

Certified Implantologist, BDS
Dentist, Hyderabad
I am 19 years old male and I getting blood in teeth every morning and getting bad smell in mouth getting tasteless to...
U require dental scaling that is removing calculus which is causing smell and bleeding from gums consult near by dentist o.
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Certified in Concious Sedation, Certified Implantologist, BDS
Dentist, Karaikal
brush two times daily (morninig and night), to minimize dental problems
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I have tooth ache from 2 days and gums swelled of left side. It seems like a wound and making like a hole from inside. Whom should I cinsult a dentist or physician?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have tooth ache from 2 days and gums swelled of left side. It seems like a wound and making like a hole from inside...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need artificial enamel filling or root canal treatment. Or / and deep cleaning along with surgical, gum strengthening procedures you may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Certified Implantologist
Dentist, Kolkata
Most kinds of toothpaste contain glycerin that may do more harm than good. The thing is, glycerin coats the teeth and prevents remineralization. Like bones, teeth are composed of calcium, phosphorus, and other minerals, which are all delivered to teeth through saliva. When these minerals cannot get in teeth, your teeth are not as strong as they should be. So, make sure you buy glycerin free toothpaste.
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Suffering with mouth ulcer frequently in a gap of 4 days from 3months from yesterday cold and headache also begins is their any severe problem regarding this and also my teeth are yellow in color from childhood onwards.

oral implantology, BDS
Dentist, Jaipur
Suffering with mouth ulcer frequently in a gap of 4 days from 3months from yesterday cold and headache also begins is...
For mouth ulcers you need to start multivitamins therapy. keep your stomach fit, avoid spicy food ,drink plenty of water, reduce stress level
1 person found this helpful
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She has pain in her gums since last week, she take healthy diet regularly. What should be done to improve her condition?

BDS
Dentist, Delhi
She has pain in her gums since last week, she take healthy diet regularly. What should be done to improve her condition?
Please take her to a local dentist. Pain in gums or periodontal problems are generally not very painful. She might be having a carious tooth which is causing her pain. Proper oral and radiographic findings will get a exact diagnosis and hence give her relief. A healthy diet is not detrimental to healthy oral cavity. Brushing twice a day, avoiding sweet foods and soft drinks are few practices that helps in lower caries formation in the long run.
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My 2nd molar teeth of both side and one upper is completely decayed with cavity teeth and my is little bit forwarded and I want to put braces but how long it will take to be perfect and what are the minimum cost of lingual and invisalign braces please help me with suggestions shall I put braces after treatment or not.

BDS
Dentist, Jabalpur
My 2nd molar teeth of both side and one upper is completely decayed with cavity teeth and my is little bit forwarded ...
hello, if you need braces for your teeth, you have to but braces for 1.5 year to 2 year. you need not to put braces after the completing your treatment.
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Teeth become yellowish even though care to clean is taken. How to get rid of this problem so as to have brivht teeth.

MBBS
General Physician, Mumbai
Teeth become yellowish even though care to clean is taken. How to get rid of this problem so as to have brivht teeth.
I will suggest you to use sparkling white toothpaste from himalaya and avoid any stain causing food items And follow up with finding after a month
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Right kidney hydrouretetronephrosis due to 6.8mm UV junction calculus. Right kidney also shows multiple calculi approx 5.6mm upper pole a d 4.2 mm mid pole and 3.7 mm lower pole. Left kidney 5.1mm mid pole and 4.4 mm lower pole. Retro peritoneum partially obscured by bowel gases. However grossly no evidence of lymphadenopathy. Impression- Multiple bilateral renal calculi and Right UV junction calculus causing obstructive uropathy. Can this be treated medically or needs surgery?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Right kidney hydrouretetronephrosis due to 6.8mm UV junction calculus. Right kidney also shows multiple calculi appro...
This can be treated medically. First you have to observe certain diet and regimen rugularly. Like drinking plenty of water. Milk + soda 1-2 litre at a time. Noroti puri nobread biscuits toast. Take homoeopathic medicine can notheris 3o tds daily.
3 people found this helpful
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My friend is 21 years old. He is having protruding jaws. He is not willing and not comfortable with putting on tooth braces. Is there any other solution to cure his problem? Can it be cured by operation? If yes please state the kind of operation.

Certified Implantologist, BDS
Dentist, Chennai
My friend is 21 years old. He is having protruding jaws. He is not willing and not comfortable with putting on tooth ...
Yes. Its called orthognathic surgery. With the opinion from orthodontist, oral and maxillo-facial surgeon performs the surgery.
2 people found this helpful
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BDS
Dentist, Ramanathapuram
No need to be ashamed of wearing braces now since tehy are available in a variety of interesting colors.
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Sensitivity in teeth. Please help.

Hi, Sensitivity in teeth is a major problem that the people are facing these days especially in winters. You can use a sensitive toothpaste by applying it directly on all your teeth with your finger (esp the ones which are more sensitive), leave it for five minutes & then brush with the same. But knowing the cause of sensitivity is very important. You should consult your dentist for any cuts or abrasions onto the tooth surface which are leading to sensitivity.
1 person found this helpful
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Sir I have lost my lower teeth 6,7,8. What is the best solution for me ?

Certified Implantologist, BDS
Dentist,
Best could be two implants on which you can replace 6 and 7..no need to replace 8 as it won't give you good results
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I am 22 years old. I am suffering from toothache from past few years. I have consulted my doctors but didn’t find any solution.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 22 years old. I am suffering from toothache from past few years. I have consulted my doctors but didn’t find any...
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

BDS
Dentist, Nagpur
Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.
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