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Dr. Rekha

Gynaecologist, Thane

400 at clinic
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Dr. Rekha Gynaecologist, Thane
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Rekha
Dr. Rekha is a trusted Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is currently practising at H Square Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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H Square Hospital

Vegas Plaza, Ghodbunder Road, Thane West, Landmark: Near Thane West Railway Station, ThaneThane Get Directions
400 at clinic
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Nutrition - Why It Is Important For Your Sexual Health?

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Nutrition - Why It Is Important For Your Sexual Health?

Physical intimacy between partners is one aspect, which is of utmost importance, therefore we need to focus on things which can boost it. Sexual health is as important as your overall physical and mental health. Just as how your heart health is impacted by what you eat, nutrition also plays an important role in your sexual health. A number of sexual health problems can, in fact, be remedied by simply eating right.

Here are a few types of food that can help enhance your sexual health.

  1. Foods rich in Omega-3 fatty acids: Some fats such as Omega 3 Fatty acids are essential for your health. Such foods improve blood circulation and neurological functioning thereby aiding in improving sexual function. Foods rich in Omega 3 Faty acids include soybean oil, tuna or trout fish, walnuts and almonds.
  2. Foods that help you maintain your weight: Your weight plays an important role in self-image and libido. In many cases of obesity, losing weight has a direct impact on increasing libido and sexual functioning. Hence, food that is rich in fibre and low in fat content such as whole grains and leafy vegetables should be a part of your daily diet.
  3. Food that increases fertilityVitamin C is essential for fertility, especially for men. It also helps increase the production of happy hormones and thus elevates moods. Thus increasing your vitamin C intake can help treat fertility problems. Fruits such as grapefruits, oranges and lemons are rich sources of vitamin C. Folic acid also plays an important role in increasing fertility. It improves sperm quality and reduces the pregnancy risks. Some foods that are rich in folic acid are broccoli, peas, lettuce. Beets and all kinds of nuts.
  4. Foods that increase sex drive: Apples are rich in polyphenols and antioxidants that stimulate blood flow to the genital area and aid in arousal. They also contain chemicals that increase lubricant production and hence make intercourse more enjoyable. Similarly, berries like strawberries and cherries and watermelons improve blood circulation and are a rich source of phytochemicals that enhance a person’s sex drive.
  5. Foods that increase sperm production: Zinc is one of the key nutrients involved in sperm production. Low levels of zinc can also affect a woman’s libido. Hence eating foods rich in zinc such as sesame seeds, whole grain bread, green leafy vegetables and brown rice can help boost libido and sperm production. One of the main reasons oysters are considered such a powerful aphrodisiac is because they are considered to be one of the richest sources of zinc. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
4847 people found this helpful

Super fact of the day - 28th October, 2015

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Super fact of the day - 28th October, 2015
A baby starts off life with 350 bones. During growth, bones fuse together and an adult ends up with only 206!

Would you like to share this interesting fact with family or friends? go ahead and share!
144 people found this helpful

Blood in Urine - 10 Reasons Behind It!

MBBS, MS - General Surgery, DNB (Urology)
Urologist, Ghaziabad
Blood in Urine - 10 Reasons Behind It!

Blood in urine, medically known as Hematuria is not usually a cause of concern, but it can translate into an adverse condition if left unevaluated. The kidneys and other structures in the urinary tracts such as urethra (tube connecting the bladder to the outer part of the body); bladder (that stores the urine) and ureters (tube joining the bladder to the kidney) are the sources of blood flow to the urine. Hematuria can be accompanied by symptoms such as discharge of tea-colored, brownish-red or pink colored urine due to the presence of red blood cells, traces of which can only be detected under the microscope.

Underlying causes behind this disorder might be:

  1. Urinary tract infection is where the bacteria enter the body through the urethra and begin to proliferate in the bladder.
  2. Kidney infections (pyelonephritis) is when bacteria infiltrate into the kidneys from the bloodstream or travel up from the uterus to the kidneys.
  3. A kidney or a bladder stone is marked by the minerals in the concentrated urine precipitating out and molding into crystals that deposit on the bladder or kidney walls.
  4. Enlarged prostate is a condition in which the prostate gland, that is situated just below the bladder surrounding the upper part of the urethra, starts growing as males head towards their middle age.
  5. Kidney disease such as glomerulonephritis causes swelling of the kidneys, thus disrupting the filtering system.
  6. Bladder, kidney and prostate cancer are also possible causes.
  7. Hereditary disorders such as sickle cell anemia (a hereditary disease of the red blood cells in the hemoglobin) can also pose as a cause behind this disorder.
  8. Kidney injury as a result of heavy blows, accidents or injuries sustained while playing a spot can also contribute to this condition.
  9. Medications such as penicillin or the anti-cancer drug ‘cyclophosphamide’
  10. Strenuous physical exercises like intense workout or running may also result in Hematuria.

Treatments:
There is no fixed cure for Hematuria; instead the doctor would work on treating the repressed conditions behind the symptoms, such as prescribing antibiotics to heal the urinary tract infection or a medicine to shrink and normalize the enlarged prostate or administer a shock wave therapy to destroy the kidney or bladder stones. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2864 people found this helpful

What is hashimoto thyroid? Is it different from thyroid? With hashimoto thyroid one can conceive or not, is it difficult?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What is hashimoto thyroid? Is it different from thyroid? With hashimoto thyroid one can conceive or not, is it diffic...
Hello, Also called Hashimoto's disease, Hashimoto's thyroiditis is an autoimmune disease, a disorder in which the immune system turns against the body's own tissues. If Hashimoto’s Thyroiditis is left untreated, symptoms of an underactive thyroid can worsen and cause fertility problems including: menstrual cycle issues such as menorrhagia (heavy menstruation) or irregular periods, low basal body temperature (BBT), low libido, muscle cramps/tenderness, hair loss, severe PMS, sleep disturbances and weight gain, problems getting pregnant and infertility, miscarriage, preterm birth and even neurodevelopmental issues for your baby.
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I have miss my period for 45 days and urine test of pregnancy show result positive but I want to do abortion by taking pills. Please suggest medicine and procedure of taking it.

MD
Gynaecologist, Mumbai
I have miss my period for 45 days and urine test of pregnancy show result positive but I want to do abortion by takin...
You can do abortion with tabs but under the supervision of a gyn it is not safe to take self medicaton in such a issue as your future pregnancies depend on this too.
6 people found this helpful
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Hi I'm 27 weeks pregnant. Bt my usg shows 25 weeks. And my baby weight is 864 gms. Is it ok. Or less.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I'm 27 weeks pregnant. Bt my usg shows 25 weeks. And my baby weight is 864 gms. Is it ok. Or less.
Hello, The growth seems to be fine. Variations may be there. Follow up with your obstetrician regularly to evaluate your fetal growth.
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I'm 51 years old female I was having monthly periods regularly till may 2016 But after that I did not get the period I think it is due to menopause How do l know for sure Do I need to get any test done If yes what.

MBBS
General Physician, Chandigarh
I'm 51 years old female I was having monthly periods regularly till may 2016
But after that I did not get the period ...
No there is no need to get any test done it is menopause you may get irregular cycles once in a while but that is all but yo rule out pregnancy get your urine tested for pregnancy once to be double sure.
2 people found this helpful
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I am 6 months pregnant with low lying placenta. Do I have to take complete bed rest? If yes, then what complications I will face if I will not take rest?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 6 months pregnant with low lying placenta. Do I have to take complete bed rest? If yes, then what complications ...
Low-lying placenta, or placenta praevia, is a complication of pregnancy where the placenta that feeds the growing baby is attached to the lower part of the womb near to or covering the cervix. Low-lying placenta may be picked up during a routine 20-week ultrasound scan appointment. You can't do anything to change the position of your placenta. But you can do a lot to stay healthy and well. Eat plenty of nutritious foods, particularly those that are rich in iron, such as red meat, pulses and green leafy vegetables. This will reduce your chances of becoming anaemic. If your iron levels are low, your doctor or midwife may recommend that you take iron supplements. If you’re in hospital, keep your circulation going to help prevent blood clots. Try to move around, drink plenty of water, and use compression stockings if your midwife offers them to you. If you have placenta praevia and are waiting to see if your placenta moves up, it's bound to be a worrying time for you. Rest assured you will have the most experienced doctors available to care for you and your baby. In the meantime, learn what's involved in a caesarean section.
1 person found this helpful
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What is the safe time for sex without condom after menstruation? After how many days it is risk free. Kindly inform.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Day 7-17 is fertile period, avoiding this time is best if you want to avoid pregnancy. Hwever this method is not very safe as chance ovulation may occur.
1 person found this helpful
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My period cycle is 28 days Last period is 12thaugest I have stomach upset, Last 3 days I have lite breast Pani And tiredness Am I pregnant These are pregnancy symptoms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
My period cycle is 28 days
Last period is 12thaugest
I have stomach upset,
Last 3 days I have lite breast Pani And ti...
Hello, no these signs can not define that you are pregnant or not, as you told us your lmp was on 12th so may be you will get periods witin3-5 days. And if you had an intercourse between this period, than tell about that with the date. Thanx.
3 people found this helpful
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Hi. I am 26 years old female. Actually I am trying for pregnancy for past two years. I m married since three years. Now I have got Fibroids in my breast. I mtaking homeopathy medicines. Is it ok? will it cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Fibroids in breast is not a good sign. Every homoeopath have different approach to his patient. So cant comment on whether the medicine you r taking is ok or not. The cure depend upon your faith towards your doctor. So just have faith in your doctor nd ask him what is in your mind. He will surely answer all your queries.
1 person found this helpful
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Tips to reduce belly fat after delivery. Prevention of staging breast and how to avoid bad breath.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Tips to reduce belly fat after delivery. Prevention of staging breast and how to avoid bad breath.
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread, potato. You can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss and to balance insulin resistance you can consult me detail for contact me.
2 people found this helpful
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I am having warm feeling which comes and goes and lasts for seconds on left leg mostly and sometimes on hands also. Please advise.

MBBS
Sexologist, Panchkula
I am having warm feeling which comes and goes and lasts for seconds on left leg mostly and sometimes on hands also. P...
You have warm feeling problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Drink 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs.
1 person found this helpful
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I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touches her private part. After 4-5 days her period was started. But after 1.5 days it was stopped. She said she had experienced this short term period before. But after that she is feeling nausea. So we are scared. Can precum makes her pregnant? Please answer fast. Thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touche...
Hello- As per you details the girl has faced her menses after your sex, so there is absolutely no chance that she might be pregnant. Stoppage in menses is the first sign of pregnancy.
2 people found this helpful
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Hi doctor. I am on medication (abortion through pills). I had my first medicine in the morning today at 8 as instructed by my gynecologist. She also gave me a pain killer. Will I bleed after eating my first pill? My bleeding hasn't started yet.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi doctor. I am on medication (abortion through pills). I had my first medicine in the morning today at 8 as instruct...
Bleeding usually starts within four hours of using the pills, but it sometimes starts. Dizziness, and hot flashes or fever may occur shortly after taking Misoprostol. The bleeding will continue lightly for one to three weeks after the abortion.
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I had missed my periods on 14 onwards. And I want know that in first 3 weeks can I came in with my husband contact. I had a miscarriage last year this tym one week is crossed so I m hoping for best please suggest me the symptoms and how to care about my pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I had missed my periods on 14 onwards. And I want know that in first 3 weeks can I came in with my husband contact. I...
Hello It is better if you avoid contact for some time to have a safe pregnancy. Archana gupta
1 person found this helpful
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Newly married virgin very afraid of loosing virginity, please suggest me the pill which helps her to reduce pain during the breakage of hymen .she is very depressed about the issue so she asks me for using such pills after many attempts.

MD - Psychiatry
Psychiatrist, Chennai
Newly married virgin very afraid of loosing virginity, please suggest me the pill which helps her to reduce pain duri...
No need for pills, use local anesthetic spray and lubricant jelly for the 1st act being painless. You can consult online or in person to get the names from any doctor. If after the sex if you have pain 3 days of healers and anti-inflammatory may be prescribed if needed. All the best
2 people found this helpful
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Had a medical suction abortion on july 25. On Wednesday august 2 the doctor put Nuvaring. I was still bleedings a bit. I had unprotected sex but no ejaculation on august 21st that is 19 days after nuvaring has been inside. Can I be pregnant. Should I be worried.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
For 7 days after nuva ring insertion ,if not inserted on 1st day of period pt is advised extra protection (condom ).after 7 days it is effective ,nothing to worry.
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