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Dr. Ranjana Kadam

Gynaecologist, Thane

400 at clinic
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Dr. Ranjana Kadam Gynaecologist, Thane
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ranjana Kadam
Dr. Ranjana Kadam is a trusted Gynaecologist in Thane West, Thane. You can consult Dr. Ranjana Kadam at Tushar Nursing Home in Thane West, Thane. Book an appointment online with Dr. Ranjana Kadam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Tushar Nursing Home

1st Floor, Krishna Tower, G B Road, Kapurbavdi Naka, Kapurbawdi,Thane West. Landmark:-Above Sanman Hotel, ThaneThane Get Directions
400 at clinic
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Weight Management and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Weight Management and Ayurveda

Ayurveda is a renowned life science that has been credited with changing lives since ancient times. Not only can it prevent diseases and ailments, but it can also cure them with its combination of herbal medication, everyday routine and yogic poses. Weight management is a field that also enjoys various Ayurvedic remedies. Some of them are as follows.

  • Herbs: Herbs are a way of healing used by Ayurveda, and the use of various herbs can help in hastening the metabolism for healthy weight management.
  • Taste: Ayurveda recognizes six distinct tastes that should be incorporated into one's daily diet. These tastes include salty, pungent, sour, sweet, bitter and finally, astringent. Each of these tastes has several properties that balance the various hormones and health factors in one's body. These tastes form the various counterpoints to alleviate all kinds of health problems, which finally help in effective weight management. Also, one must eat all the seasonal fruits and vegetables to keep the body and hormones in good balance.
  • Exercise: While a daily routine of exercise is a must in any life science, Ayurveda too propagates the devotion of at least 45 minutes to one hour towards some form of exercise. Walking is said to be the most important and effective forms of exercise, followed by several yoga poses that can help in better weight management. Also, as per Ayurveda, it is important to move after each and every meal, so that a routine of eating and activity is built into the system.
  • Sleep: Ayurveda recognizes sleep or rest as one of the most important aspects of a healthy lifestyle. While good eating habits and exercise form one side of it, sleep or rest completes the triangle. One can also practice the Savasana or resting pose for a period of rest. And at least six to seven hours of sleep is a must as per Ayurveda.
  • Meditation: This practice helps in focusing on awareness which can instil the desired function like weight management in the body. Being mindful of what your body needs can also help in eating and exercising right.

Weight management is a lifelong process in Ayurveda.

4131 people found this helpful

I have a irregular of periods, hair growth on the face, and started put on weight and now I'm 72+ weighing, I have already consulted a doctor they tell only way is to reduce weight, but I tried but I don't loose weight, please guide me some suggestions or any natural medicine.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I have a irregular of periods, hair growth on the face, and started put on weight and now I'm 72+ weighing, I have al...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Period due on 2-jun-2018. Took clomid 50 mg from 4-8th of may. Taking duphaston from 16-may and it is for 20 days as per doctor instruction. Mild cramps from 24-may. Saw some brown discharge on 28-may. Any possibilities of being pregnant.

BPTh/BPT
Physiotherapist, Kolkata
Period due on 2-jun-2018. Took clomid 50 mg from 4-8th of may. Taking duphaston from 16-may and it is for 20 days as ...
Check by pregnancy kit or any good diagnosis centre Cramp at abdominal or calf mussels Take 2 Ltr water drink daily.
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Dengue

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Dengue
It is a people's made disease due to poor sanitation and avoiding preventive measure.

I missed my period this month and I was feeling vomit sensation everyday I think iam pregnant is this symptoms fr pregnancy? Please help me.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I missed my period this month and I was feeling vomit sensation everyday I think iam pregnant is this symptoms fr pre...
Dear you can't make diagnosis just on the basis of symptoms. Kindly do a urine pregnancy test. The best time to do is early morning but with ultrasensitive kits you can get it done at any time of day.
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We are panning for conceiving a baby from last 6 months. I am suffering from irregular periods since from 4 months. I just want to know what could be the reason for my irregular periods.

MS - Obstetrics and Gynaecology, Fellowship, Fellowship Gynecologic Oncology, Observership
Gynaecologist, Delhi
We are panning for conceiving a baby from last 6 months. I am suffering from irregular periods since from 4 months. I...
If there was any stress then that is the most common cause or Polycystic ovarian disease. Get at least 40 minutes aerobic activity daily to deal with both. This will increase your chances of getting pregnant too.
2 people found this helpful
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Cranial Electrotherapy Stimulation (CES)

MSPT (Master of Physical Therapy)
Physiotherapist, Delhi
Play video

CES is a form of neurostimulation that delivers a small alternating current via electrodes on the head. It is usually used for treating a variety of conditions such as anxiety, depression and insomnia.

4871 people found this helpful

My friend is suffering from vagina pain when she goes for peeing and she has to for peeing in ever 10 to 15 min.

MBBS, DGO - Preventive & Social Medicine
Gynaecologist, Sri Ganganagar
It means she is suffering from urinary tract infection. Get her urine for routine and microscopy done. Drink lot of water and consult with report with me through Lybrate.
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I am 29 years old women. With 1 years old baby. My last period was on 5 june. It's more than 28days now. What shud I take to avoid pregnancy. Doubt of missing period time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
I am 29 years old women. With 1 years old baby. My last period was on 5 june. It's more than 28days now. What shud I ...
You are already a day late, wait for nxt 3 days, if you will not get your period do a pregnancy test, if positve consult your Obstetrician, will guide you furthur.
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We had sex for 3 months ago. But my sperm did not got under in my gf. But her mc date is over since 3 month. Before we had sex she's mc came out after 2 month or 45 days. Sir is she pregnant?

MBBS
General Physician, Mumbai
We had sex for 3 months ago. But my sperm did not got under in my gf. But her mc date is over since 3 month. Before w...
To clear your doubts I will suggest you to get her urine checked for pregnancy and follow up with reports.
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