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Dr. Ramod Sahay

General Physician, Thane

300 at clinic
Dr. Ramod Sahay General Physician, Thane
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ramod Sahay
Dr. Ramod Sahay is a popular General Physician in Kalyan East, Thane. He is currently associated with Sai Kripa Hospital in Kalyan East, Thane. Book an appointment online with Dr. Ramod Sahay on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sai Kripa Hospital

Yogeshwar Tower, Pune Link Road, Kathe Manavali, Kalyan East. Landmark:- Near Old Post Office, ThaneThane Get Directions
300 at clinic
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What should be men's penis size for sex intercourse with a women and what should be the time limit to fully satisfied a women sexual need. Is orgasm is important before intercourse.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
What should be men's penis size for sex intercourse with a women and what should be the time limit to fully satisfied...
Penis size of 3 inches or above is sufficient to satisfy a woman. Moreover, typically a male orgasm is achieved within 3 to 5 minutes, while a woman takes atleast20 minutes. In this scenereo, if there is no foreplay or very less foreplay, the woman won't have an orgasm no matter how long your penis is. It's advised to let your female partner achieve orgasm before you penetrate. Otherwise once you discharge ,your interest in helping the partner in achieving orgasm decreases.
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Now my age is 18. And I do masturbate 4-5 times in a week. Will it effect on me in future while having sex. And will it effect my future partner pregnancy.

BAMS, MD Ayurveda
Sexologist, Lonavala
Now my age is 18. And I do masturbate 4-5 times in a week. Will it effect on me in future while having sex. And will ...
I would advise you to take following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
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I suddenly started feeling cold and headache. Then within an hour complete body ache. Majorly joints. Upper back next, knees shoulders etc; Now 103 fever. But appetite is OK. I m feeling hungry too. Can you kindly suggest what should be the remedy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I suddenly started feeling cold and headache. Then within an hour complete body ache. Majorly joints. Upper back next...
TAKE TAB. SINAREST AFTER MEAL FOR 3 DAY. TAB. DOLO650 MG FOR PAIN AND FEVER. PL. CHECKUP B.P., CBC, BLOOD SUGAR IF NOT FEEL OK. AND CONSULT AGAIN.
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I have this sneezing and constantly running nose problem even when I don't drink or eat any cold things like ice- cream. I have tried each and every medicine. Help me. Due to the sneezing and running nose, my eyes have also started running.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have this sneezing and constantly running nose problem even when I don't drink or eat any cold things like ice- cre...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Doctor, I am having masturbation habit. I am not married. I am alone in my room, I think this is the main reason for my habit. How to get rid of this habit can you help me doctor. Age: 23 Weight: 53 Height: 167.

MBBS
General Physician, Chennai
Doctor, I am having masturbation habit. I am not married. I am alone in my room, I think this is the main reason for ...
This is a pretty normal situation. Don't beat yourself up. There are two types of people in this world. One who accepts and the other who lies about it. Just try to limit yourself. Indulge in outdoor activities, divert your mind. Just remember this is normal.
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Text Pain : Is smartphone use causing your Neck Pain?

M.Ch, MBBS
Neurosurgeon, Bikaner
Text Pain : Is smartphone use causing your Neck Pain?


Text neck: is smartphone use causing your neck pain?

 “text neck” is a repetitive strain injury that’s becoming more common as more people hunch over smartphones. Aggravating muscle pain in the neck and shoulders, and sometimes lower back, is occurring even in teens and adolescents.

How can using a smartphone or other mobile device cause so much hurt?

 It’s all in how you look at it. Literally. Looking down, dropping your head forward, changes the natural curvature of your neck. Over time, that misalignment can strain muscles and cause wear and tear on the structures of the neck.

 Three things happen when you drop your head:

1. Your neck moves forward
2. Your shoulders round forward or lift up toward your ears
3. Your neck and shoulder muscles spasm (contract).
 Looking down at your smartphone, with your chin to your chest, can put about 60 pounds of force on your neck.

Besides muscle pain, text neck can cause a host of other health concerns. Sitting in a slumped position restricts your lungs’ ability to expand, impairing your lung capacity. Inhaling less oxygen means your heart needs to pump harder to distribute more oxygen-carrying blood through your body.

Three tricks to nix text neck

To nix text neck, improve your posture. 

1. Straighten up. 

Learn proper posture and neck alignment by peeking at your profile in a mirror. If you’re standing correctly, you should be able to draw a vertical line from your ear to your shoulder.

2. Arch back. 

If your posture isn’t perfect, try doing shoulder extensions. Arch your neck and upper back backward, pulling your shoulders into alignment under your ears. This simple stretch can alleviate stress and muscle pain.

3. Look forward. 

Rather than tilting your chin down to read your mobile device, raise the device to eye level. The same goes for your desktop computer. Your monitor screen should be at eye level so your head isn’t perpetually dropping and causing muscle strain.

DICOI, International College of Continuing Dental Education (FICCDE), Certified Implantologist, Fellow of Academy of General Education (FAGE), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Hisar
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
4 people found this helpful

He has diabetes, high blood pressure, gout and his work schedule is very hectic could you suggest some stamina maintaining remedy- he is on medication daily for all.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
He has diabetes, high blood pressure, gout and his work schedule is very hectic could you suggest some stamina mainta...
He/ she requires personal consultation with a qualified medical nutrition therapist, who will prescribe a diet plan based on the clinical condietion and the persons lifestyle, likes n dislikes stay healthy, stay blessed.
1 person found this helpful
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I am 29 years old and I am unable to get proper sleep due to my office tension. Even though I am trying my best to keep the office tension in office itself but unable to do so. Please help with some medicine or ways to resolve my issue. Thanks.

MD - General Medicine
General Physician, Bangalore
I am 29 years old and I am unable to get proper sleep due to my office tension. Even though I am trying my best to ke...
to priscibe sleeping pills like this offence .you will get good result with psycreatyst. It is not a psyco problem r something else. They will council you. better luck. If you don't want to consult come again I can prescribe you .
2 people found this helpful
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I am 18 years old with pcos, taken femilon for one year to regularise periods. After stopping, I have not got periods for over two months now. Should I wait or should I continue with femilon. Is it safe to take femilon for many years regularise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to exclude a pregnancy first. If negative then you should continue with femilon to maintain regular cycles.
1 person found this helpful
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I am Kajal Das, Male 42 yrs. Old. I am suffering from last 3 month" My Penis Foreskin is very tight it does not pull back the foreskin. And very painful when forcedly the foreskin pull back and some crack front of penis foreskin. It also too many white discharge are come out" Please solve my problem. And what can I do. Please advice. I am not showing any doctor and not any medicine apply. Please advice as soon as possible. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I am Kajal Das, Male 42 yrs. Old. I am suffering from last 3 month" My Penis Foreskin is very tight it does not pull ...
The initial choice of treatment is a steroid ointment that is locally applied. (This can be suggested by a doctor after you are examined in person.)The ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) is advised.
5 people found this helpful
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I'm suffering from severe head pain for 2 days and I take medicines but no result can you give me solution?

MBBS
General Physician, Mumbai
I'm suffering from severe head pain for 2 days and I take medicines but no result can you give me solution?
For pain take tablet paracetamol 650 mg and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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Its been 1 month since I am having a hard time to stool. When I forcefully tries to stool I hardly manages to stool a bit.

MBBS
General Physician, Aurangabad
hi, i would like to know your age sex to help in better way, dont ever try forcefully it will cause rise in abdominal pressure causing other problems, to discuss in details you can consult me online, your problem needs attention, thanks regards.
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Hi, I am 16 years old girl, having ESR-24, Platelate count-120, Nutrophils -40, Lymphocytes-54%, Monocytes-06%. Suffering now from breathing problem, and tremor of hands and legs. Is there any risk? what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
your blood picture is not related with the symptoms provided. is there stress/ anxiety etc., try to reduce it if any. consult your doctor for detail clinical examination otherwise you can consult privately.
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I just need a healthy Indian diet by which I can be healthy I am a muslim and ramadan r coming So what should I eat during chehre (morning time 4 to 4 30) and after that what show I eat at iftaar at 7 30 Plzz do suggest a healthy diet for me Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
I just need a healthy Indian diet by which I can be healthy I am a muslim and ramadan r coming So what should I eat d...
Diet during Ramadan fasting / ramzan should be well balanced, consisting of all the food groups before dawn (sehri or suhur). This will help in avoiding, fatigue, restlessness, and vomiting sensations due to hunger at bay. Meal Timings Food/ Menu Supplements Meal One (Saheri) On rising (within 10 mins) Before Fajar Banana or any fresh fruit OR handful of dry fruits Omelet + toast OR Bhakri/ roti + sabzi OR Roti + milk OR Paratha + curd OR Fruit yogurt (homemade) + poha/ dosa /upma/ khakra any homemade breaakfast Vit C & Vit B Meal Two Iftaar Dates + Fresh fruit OR homemade fruit yogurt + Glass of nimbu pani or chaas or kokam (fruit from kokan) serbet or bel ka (popular in north india) sherbet (all homemade pls) Meal Three Post Magrib Homemade Poha/Seviyan/Dalia / roti + sabzi + dal / rice + dal + sabzi/ rice + fish/ chicken + sabzi/ veg pualo + raita/ rice with rajma/ chole + dahi / paratha + dahi / khakra + moong / appam/ dosai with veggies Antioxidants (vit E, selenium, zinc, chromium) Meal Four Post the big namaaz / late evening Lassi OR Khichdi OR Prot shake OR glass of milk OR paneer with veggies Bedtime Calcium citrate 1000 mg Water Atleast 3-3.5litres between iftaar & fajar Add electrolytes if dehyd Post wo Fruit + prot shake Vit C, Vit E – To avoid feeling hungry during the long hours of fast, one must include a lot of complex carbohydrates along with good fibre. These nutrients digest slowly and hence will lead to slower release of sugar in the blood stream throughout the day, making you feel less hungry. The health benefits fibre and complex carbs have on health add on to the reasons of consuming them. – Diet during Ramadan fasting should consist of Food items that provide complex carbs. Brown rice, oats, whole wheat flour, Barley, millet, semolina, beans, unpolished rice, and lentils provide plenty of complex carbs. – Diet during Ramadan fasting should consist of good quality protein. It is observed that during long fasting, if protein is overlooked, one may face problems like dry and rough skin and hair, hair fall. Eating Eggs, chicken, lamb, chicken, sea food, lentils and dairy will do the trick. – Eat a lot of green salads, vegetables and fruits. This will help you get all the needed fibre and vitamins. – Keeping the body hydrate is another big challenge during this fast. Fruit juices, buttermilk and water should be consumed after sunset and before dawn; this will help the body to maintain its fluid balance,
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His foreskin of penis with top of the plan give some advice and recommend some doctors name near Delhi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
His foreskin of penis with top of the plan give some advice and recommend some doctors name near Delhi.
TAKE A MASSAGE WITH OLIVE OIL DAILY THERE ARE THINGS YOU CAN TRY ON YOUR OWN TO HELP YOUR FORESKIN EASILY SLIDE BACK OVER THE HEAD OF YOUR PENIS. START WITH STRETCHING EXERCISES DURING YOUR SHOWER. YOU SHOULD PULL THE FORESKIN FORWARD AWAY FROM THE BODY, THEN PULL IT BACK AS SO IT FEELS TIGHT WITHOUT BEING PAINFUL AND KEEP IT STRETCHED FOR A COUPLE OF MINUTES. MAKE IT A ROUTINE FOR A COUPLE OF TIMES A DAY. AND DO IT GRADUALLY, ONE STEP AT THE TIME.
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I am 21 year old. I have frequent urination and extreme leg cold. I have to attend bathroom every after 10 or 20 minutes. I really need help.

MBBS
General Physician, Siddharth Nagar
I am 21 year old. I have frequent urination and extreme leg cold. I have to attend bathroom every after 10 or 20 minu...
it's likely that u r suffering from uti, go for urine R/M/E. drink water, and maintain personal hygiene. and consult ur physician for further management
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Hi I am 30 years old, now I am unable to make sex. In the childhood I was very strong, I had done a lot hand practice.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi
I am 30 years old, now I am unable to make sex. In the childhood I was very strong, I had done a lot hand practice.
Hello- You are suffering from internal nerve weakness. Start consuming aphrodisiacs for improving your sexual urge and stamina.
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I am 41 years male have a problem of snoring creates disturbance in sleep. What I need to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Most of the time people snoring enjoying the sleep but others nearby can't sleep and might be repenting your company. Don't worry. Enjoy! (lol) if you are really interested I ll suggest you something which is pungent to instill but may smoothen the respiration to some extent. May not be fully. Ent surgeon must have checked and dns may be one thing for which surgery is advised. But even that's not exhausting remedy. There r other reasons too but effective remedy is not visible. If like to experience the herbal route, please revert.
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Good morning Iam 35 years old in my head getting pimples and on that time I having a lot of head ache so what I do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Good morning Iam 35 years old in my head getting pimples and on that time I having a lot of head ache so what I do.
It is mainly due to infection (mainly fungal) in your scalp skin, as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff. For control on hair fall you have to control on dandruff and infection, otherwise most of the times it spread to your face and eyebrows and eyelashes also. It requires proper medicines and care.
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