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Dr. Rahul Karandeekar

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, Thane

17 Years Experience  ·  200 - 600 at clinic
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Dr. Rahul Karandeekar MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, Thane
17 Years Experience  ·  200 - 600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Rahul Karandeekar
Dr. Rahul Karandeekar is a renowned Orthopedist in Dombivali, Thane. He has helped numerous patients in his 17 years of experience as a Orthopedist. He studied and completed MBBS, Diploma in Orthopaedics, DNB - Orthopedics . You can visit him at Apurva Nursing Home in Dombivali, Thane. Book an appointment online with Dr. Rahul Karandeekar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - MGM Medical College - 2001
Diploma in Orthopaedics - MGM Medical College - 2004
DNB - Orthopedics - NBE, New Delhi - 2009

Location

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Apurva Nursing Home

Ground Floor, Klassic Apartment, Kopar Road, Dombivli West, Dombivli. Landmark:- Opp Santoshi Mata Mandir, ThaneThane Get Directions
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Meera Hospital

Devi Bhavan, Bail Bazar, Beside Dr. Acharya Hospital Landmark : Behind Zojwalla Petrol PumpThane Get Directions
400 at clinic
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Icon Hospital

Mahavir Nagar Corner, Manpada Road, Dombivli East. Landmark : Next To Dominos Pizza.Thane Get Directions
600 at clinic
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200 at clinic
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Sai Sanjivani Criticare

1st Floor, Soman Sun Citi, The Big World-Birla College Road Landmark : Opposite Bhoirwadi Bus StopThane Get Directions
400 at clinic
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Anish Hospital.

#3/4, Piyush Co-op Hsg. So., Pandurang Wadi 1st Lane, Manpada Road. Landmark: Oppsite Gaodevi MandirThane Get Directions
400 at clinic
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Hello! what is a difference between hemiplegia paraplegia and paralysis? thanks wish you a great day ahead.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, Mch
Orthopedist, Delhi
Hemiplegia is total or partial inability to move one side of the body while paraplegia is a condition where the lower half of a patient's body is paralyzed and cannot move. Paralysis is a general term which can be used for either of the above mentioned conditions.
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I have regular pain in my backbone. I can't continue sit for 5 hours. I should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have regular pain in my backbone. I can't continue sit for 5 hours. I should I do?
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Hii my age is 52 years. I have back pain problem since last 7 years. I have done check up with many specialist. Please help.

BHMS
Homeopath, Faridabad
Hii my age is 52 years. I have back pain problem since last 7 years. I have done check up with many specialist. Pleas...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I am 34 years old man. I am suffering from pain from back side of joint of neck & head, It started from this joint & change in to headache & giddiness. I am suffering this from last 12 yrs, but last 3 years it is very painful. I have taken x-ray & MRI reports some doctors tell this is migraine, some tell soiling in nerves & some doctor tell that it cervical spondolysis. One orthopedic told me that c1-c2 cervical vertebra is very close & c2 spinous process become increase.

MD - Homeopathy
Homeopath, Hyderabad
I am 34 years old man. I am suffering from pain from back side of joint of neck & head, It started from this joint & ...
Hello Mr. According to you r symptoms you r suffering with cervical spondolysis, you take homeopathic medication you will get permanent cure now I am mentioning few pain relief medication for permanent cure you should consult homoeo Dr. They will take case of you and select constitutional medicine you will get cure, you can contact near homoeo Dr. R contact me you r wish, present I am telling pain relief medication. Rustox-200potency daily twice lechinathus 200twise a daily, conium 200 when you r complaining giddiness you can take this.
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Is Your Knee Causing You Back Pain: Correct Your Knees

MPT, BPT
Physiotherapist, Noida
Is Your Knee Causing You Back Pain: Correct Your Knees

IS YOUR KNEE CAUSING YOU BACK PAIN: CORRECT YOUR KNEES

PROBLEM POSTURE :     

OSTRICH STANDING.      

a.       Knee joints are pushed back into a locked or even backward bent position,forcing increasing weight through the heels.

b.     This knee position tends to cause the same pelvic and low back position described in problem posture . Tipped forward with increased low back arch.

c.      Chest is depressed, “sitting” on the pelvis.

d.     The head and neck will tend to drop forward and down, following the chest position.

ADJUSTMENT EXERCISE: unlock the knees, level the pelvis, head/chest float.

a.      Unlock the knees: relieve the backward strain and let your knees shift forward slightly, over the front of your ankles. This will be easier if  your are slight heels as opposed to flats.

b.     Level the pelvis as described under problem posture number

 c.      Allow your chest to expand and lift with air as you breathe in; allow it to stay floating up tall over your level as your exhale.

d.     Allow your head to float up tall and level, centered over your upright chest- as if it were filled with helium or being pulled upward by a string,with no effort on your part. 

PROBLEM ALIGNMENT:     SLUMPING WITH YOUR ABDOMEN LEADING OUT OVER YOUR “SKIS”

a.      Your pelvis and abdomen are leaning out in front, forcing increased weight through the balls of the feet.

b.     The upper body may compensate by slumping: chest “sitting” on the abdomen and head dropped down and forward.

ADJUSTMENT EXERCISE: centering the pelvis, head/chest float

a.      Bring your pelvis back, centering it over your base of support so that you feel increased weight through your heels.

b.     Allow the chest and head to lift when you inhale and to stay floating up when you exhale. Imagine a string lifting you up tall and vertical, back over your heels.

c.      Lift your lower abdomen up and in to help pull you back over your heels and lift you up tall.

1 person found this helpful

Arthritis - 6 Yoga Positions That Are Beneficial for You

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Arthritis - 6 Yoga Positions That Are Beneficial for You

Yoga is recommended for people with joint inflammation or arthritis. In the case of certain individuals with different sorts of arthritis, studies have shown that consistent yoga practice can lessen joint pain, improve flexibility of the joint and release the stress and strain to provide better rest. Yoga comes with a wide range of practices; however, for the most part, it includes adopting specific bodily postures. It also includes breathing and meditation exercises.

Some of the yoga postures to cure arthritis are as follows:

  1. Sun salutations: They are the perfect way to begin a day. They can be reflective and calming as you develop the strength to breathe fresh air. Stand with both feet touching, and afterwards, join your hands, palm-to-palm, and place them on your chest. Breathe out and raise your arms upward. Gradually twist backwards and extend your arms over the head. Unwind your neck and breathe in. You must keep in mind that it is one breath for every movement.
  2. Kid's pose and child's pose plus: This is a truly gentle and simple approach to stretch the lower back. Get into the stance by dropping down onto your knees, spread your knees wide and join your toes. Place your hips back onto your feet or heels and stretch your arms forward onto the ground.
  3. Bovine pose (cow pose): Get on all fours with your hands; keep your wrists directly under the shoulders, and spread your fingers wide. Your knees need to be at the hips' width and directly under your hips. Point your abdomen upwards, as your shoulder bones push down towards your abdomen, and tilt your pelvis up and back so that you are sitting.
  4. Furious cat: Turn around the cow pose to do the furious cat pose. From all fours, pull your belliy in and your back arches into a back bend. Point your hips back toward your lower legs to build the space between every vertebra.
  5. Prostrate twisting: Bending should be very useful, but if the bending or twisting brings on any pain, leave it quickly. Lie on your back, draw your knees toward your abdomen, and wrap your arms around your legs, giving yourself a little hug. Shake yourself from side-to-side or forward and backward.
  6. Bridge pose: Lie in a straight position on the floor, twist your knees, and set your feet on the floor. Breathe out and press the inner parts of your feet and your arms into the floor. Push your tailbone up, tighten your hips, and lift them off the floor until your thighs are parallel to the floor. Keep your knees right above your heels and lift the upper part of your hips toward your stomach. If you wish to discuss about any specific problem, you can consult an ayurveda.
5075 people found this helpful

Am 24 years boy I was very back bone problem and often ly legs pain why I can solve this problem in my life in the future.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
Am 24 years boy I was very back bone problem and often ly legs pain why I can solve this problem in my life in the fu...
Surya, i feel ur muscles are weak. U need to train ur musclea and slowly strengthen them. this process takes time. if ur pain is severe and disturbing ur day to day routine then u can take some anti inflammatory medicines and do h9t homentation. precautions- dont bend forward and avoid lifting heavy weight. do not sit continuously more than 45 mins.
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I have 26 years I have job of long standing hours .so for some reason my left knee started paining .there was discomfort while climbing stairs squatting bending knee. I consult an doc andperformed an mri for the knee. The reports are saying that I have an cartilage thinning .thats the reason of pain. Doc suggested to take physiotherapy. I am doing physiotherapy form last 6 mnts .still no relif .doc suggest no knee transplant surgery coz you are too young .what should I do?

MPT, BPT
Physiotherapist, Noida
I have 26 years I have job of long standing hours .so for some reason my left knee started paining .there was discomf...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a little bit pain in my left side of back. What would be the best yoga or medicine is good for me to cure this pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a little bit pain in my left side of back. What would be the best yoga or medicine is good for me to cure this...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
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I am 46 years old male. I have Orthopedic disorders from last 3 months. Please advise.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 46 years old male. I have Orthopedic disorders from last 3 months. Please advise.
Dear hello, you have to be more specific in describing your complaints. Orthopaedic problem could be a problem of any bone, joint, muscle or ligament. Please be specific. What part of your body is causing you trouble. Take care.
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