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Dr. R. S. Dudhamal

BAMS

Ayurveda, Thane

21 Years Experience  ·  70 at clinic
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Dr. R. S. Dudhamal BAMS Ayurveda, Thane
21 Years Experience  ·  70 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. R. S. Dudhamal
Dr. R. S. Dudhamal is a renowned Ayurveda in Kalyan East, Thane. He has over 21 years of experience as a Ayurveda. He has done BAMS . You can consult Dr. R. S. Dudhamal at Kalashankar Clinic in Kalyan East, Thane. Book an appointment online with Dr. R. S. Dudhamal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R. A. Poddar Medical College, Worli, Mumbai, - 1997
Languages spoken
English
Hindi
Professional Memberships
NIMA
KEMPA

Location

Book Clinic Appointment with Dr. R. S. Dudhamal

Kalashankar Clinic

Krupa Complex, Kailash Nagar,Landmark - Shankar Pawase Road, Kalyan East, ThaneThane Get Directions
70 at clinic
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What is the right time for workout and taking green tea and other diets like fruits or cucumbers.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
What is the right time for workout and taking green tea and other diets like fruits or cucumbers.
if you exercise in the morning, when body temperature is lower, you should allow more time to warm up than you would later in the day.The most important thing, experts say, is to choose a time of day you can stick with, so that exercise becomes a habit. “The best time of the day is when you will do it most consistently, because the benefits of physical activity are tightly linked to the amount you do on a consistent basis,” Your best time is based on a “constellation” of factors: location, time of day, type of physical activity and social setting, among others. you can take green tea in early morning and evening 3 fruits combination you should take in breakfast
3 people found this helpful
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Im 19. My teeth are overjet but no space between them to get braces. What should I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Im 19. My teeth are overjet but no space between them to get braces. What should I do?
Consult a orthodontist u may require to undergo some ext n braces, ORTHOGNATHIC surgery can also b done
1 person found this helpful
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I am 63 years old and I am having sleep disorder. I am not able to sleep entire night. If I go to any doctor they just prescribe me sleeping pills. Please guide me if there is any treatment apart from sleeping pills?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 63 years old and I am having sleep disorder. I am not able to sleep entire night. If I go to any doctor they jus...
avoid day time sleep, avoid tea, coffee, cola in late evening and after. take balanced diet. avoid stress.
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If urine color is yellow then what it shows about kidney. How we detect that kidney is infected? Which type of food can infect kidney?

DHMS (Hons.)
Homeopath, Patna
If urine color is yellow then what it shows about kidney. How we detect that kidney is infected? Which type of food c...
Hi, it reveals, you avoid to take, plenty of water to reduce d density of urine. You should go for a test of sgpt, srm bilirubin to assess the condition of liver & go for createnine, microalbuneria, urea test to assess d condition of kidney. Tk, plenty of water to eliminate toxins and to hydrate yourself. Tk, simple, non-irritant, easily digestible diet on time. Avoid, junk food, alcohol, caffiene, nicotine, spicy, fried, spinach, tomatoes for kidney & liver. Tk, homoeo medicine: @ chelidonq-10 drops, with little water. Tk, care.
1 person found this helpful
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I'm experiencing some pain in my stomach , also during bowels I experience pain and some swelling around anus. I feel irritation after bowels foe quite some time. Help me suggest medication and cause for this problem.

MS
General Surgeon, Panipat
I'm experiencing some pain in my stomach , also during bowels I experience pain and some swelling around anus. I feel...
Mr. Lybrate-user. You are having anal fissure improve your eating habits 3 full meals with plenty of fluids and a stool softener.
2 people found this helpful
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I have lost my hair fastly with in last 3 years when I have not change my diet and area what reason I can't understand.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lost my hair fastly with in last 3 years when I have not change my diet and area what reason I can't understand.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Dear Dr. Sir Mujhe Gas Ki wajh se bhut Jyada dikat hota hai jike chalte mere peth me bhut DARD Hota Hai Lagta Hai Ki Jan Nikl Jayegi Maine Ultrasound Kraya To Usme Fatty Liver Nikla. Haptey 1 Ya 2 Bar Pet Dard Gass Ke Karn Hota Hai Maftal SPSS aur DSR Khane Se 2 Ghanta Bad Aaram Milta Hai Mai Kya Kru Jis se mujhe Aaram mile plz?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Dear Dr. Sir Mujhe Gas Ki wajh se bhut Jyada dikat hota hai jike chalte mere peth me bhut DARD Hota Hai Lagta Hai Ki ...
Hi. Take homeopathic medicines which are free from any side effects. Avoid oily spicy outside food competely. Take Homeopathic medicine Nux vomica 200 twice a day 4pills. For 3 days. Inform your reports Need your valuable feedback. Tc regards.
2 people found this helpful
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Hello sir, good morning. I have a pimples in my face and also full blackpoints in my face. What I do? How to get my face in natural?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir, good morning. I have a pimples in my face and also full blackpoints in my face. What I do? How to get my f...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) take 30 ml of ojus syrup and 30 ml of lukewarm water after meals. Validity) take 2-2 tablets of aarogyavardhini vati and chandraprabha vati after meals. C) take 30 ml of khadirarishta and 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. D) apply paste of tankan and fresh lemon juice with gentle massage on face. Two times in a day. Do all these things for thirty days and reply me for further suggestions. Thanks.
2 people found this helpful
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My seven years daughter has very dry and rough hairs. When I comb her hairs she cries. Please help what should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her bryonia - 30 / 4 tabs thrice a day for two days for cough. Revert back after two days with feedback.
4 people found this helpful
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Sir my GF is 18 yr old and we had unprotected sex on 29th and his period came on 2nd as usual but from next month it came at 7th and 12th of next month but in next 3rd month her periods not came upto 25th is it normal or any problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my GF is 18 yr old and we had unprotected sex on 29th and his period came on 2nd as usual but from next month it ...
Sometimes it happen that at this age having unprotected sex creatss a lot of stress in female mind and jut due to thiss stress there is disturbance in hormonal level of females sometimes leading to Menstrual irregularities.So jusst wait ,she will have her periods.But one thing more ,dont indulge in unprotected sexual activities in future.Take care.
2 people found this helpful
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Is this necessary to sleep in noon time after getting 6-7 hour sleep in night because I feel headache when I not sleep in afternoon Thanxx.-)

MBBS
General Physician, Chennai
Is this necessary to sleep in noon time after getting 6-7 hour sleep in night because I feel headache when I not slee...
Your sleep requirement is more so you feel sleepy in the afternoon its an indivdual requirements usakky 6-8 hrs of good sleep is good enough.
1 person found this helpful
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Hello sir, I'm doing bodybuilding. I'm taking supplement (whey protein) for faster result. Someone recommended me to take debonol 10 mg tablet (steroid). I would like to know if I take 1 dose every day ie. 10 mg, Will it have side effect. Kindly suggest me proper way to take debonol.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello sir, I'm doing bodybuilding. I'm taking supplement (whey protein) for faster result. Someone recommended me to ...
Definitely any supplement is going to have side effects in the last gn run. So always opt for natural healing lifestyle remedies.
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I have very fat belly ,and I don't solve this problem, so please help me solve this problem.

MBBS
General Physician, Mumbai
I have very fat belly ,and I don't solve this problem, so please help me solve this problem.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
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My grandpa has problem in his back (sitika problem) and he is not able to walk (after sitika operation in year 2001 in bombay) without any support like Becker or any rigid support and he has also urine problem (ie. He has to go for toilet within 1 or 2 hour otherwise it automatically gets out) please please suggest some treatment for my grandpa.(age appr. 67)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandpa has problem in his back (sitika problem) and he is not able to walk (after sitika operation in year 2001 i...
Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Hi my question is how to remove my stress I have take so much stress can you please suggest some medicine for removing stress please.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hi my question is how to remove my stress I have take so much stress can you please suggest some medicine for removin...
You are young. For what you feel stress try to do things which help you. Go for a morning walk in nearest park and try to do yoga and meditation. It will heal you and relax your mind body too you can take help of any psychologist also. Please everyone gets one life and choose a right way for you which gives you happiness and peace not anxiety.
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Mere mom k teeth's danto me dard hokar peep araha hai ye kis wajase horaha hai ky ye koi khatrnak bimari hai.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Mere mom k teeth's danto me dard hokar peep araha hai ye kis wajase horaha hai ky ye koi khatrnak bimari hai.
Take Chamo200 once a day for 4days Bell3c liquid 4tims day Kreos 30 3times days for 4days Cal phos 12c 3tims day for 10days
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