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Dr. Pratik T. Bhoite

Ayurveda, Thane

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Dr. Pratik T. Bhoite Ayurveda, Thane
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pratik T. Bhoite
Dr. Pratik T. Bhoite is an experienced Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently associated with Tulasbharati Ayurveda Clinic And Panchakarma Centre in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Pratik T. Bhoite on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tulasbharati Ayurveda Clinic And Panchakarma Centre

F-22, Ground floor, Giriraj Complex.Landmark: Opposite Shree Gokuleshwar Mahadev Mandir, Gokul Township, Bolinj, Virar (W), ThaneThane Get Directions
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Health Benefits Of Pumpkin seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Pumpkin seeds

1.Heart Healthy Magnesium

One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.

2.Zinc for Immune Support

Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.

3.Prostate Health

Pumpkin seeds have long been valued as an important natural food for men's health. This is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body), and also because pumpkin seed extracts and oils may play a role in treating benign prostatic hyperplasia (BPH, or enlarged prostate). Research suggests that both pumpkin seed oil and pumpkin seed may be particularly beneficial in supporting prostate health.

4.Anti-Diabetic Effects

Animal studies suggest that pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress.

5.Heart and Liver Health

Pumpkin seeds, rich in healthy fats, antioxidants and fibres, may provide benefits for heart and liver health, particularly when mixed with flax seeds

I take the medicines since last 2 days but I feel weakness joint pain also occurring whether continuing the medicine can cure problem sir.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I take the medicines since last 2 days but I feel weakness joint pain also occurring whether continuing the medicine ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for All joints. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
1 person found this helpful
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I am just 13 years old and have found some reddish chunks in my stool, I am worried that it can be due to cancer or results of internal bleeding in stomach.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am just 13 years old and have found some reddish chunks in my stool, I am worried that it can be due to cancer or r...
Reddish chunks may indicate constipation and is not cancer as you fear . You have high fiber diet and drink lot of water
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I'm student of age 21 years, I couldn't even get sleep for 6 hours a day, I know I'm very tired due to that, but can't overcome that problem. What to do help me.

MBBS, cc USG
General Physician, Gurgaon
I'm student of age 21 years, I couldn't even get sleep for 6 hours a day, I know I'm very tired due to that, but can'...
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
3 people found this helpful
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My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Last time I had periods on 15 oct. I haven't got my periods yet. M worried please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
My boyfriend touched my vagina with finger tips. He didn't insert the fingers. I usually have a cycle of 28 days. Las...
Dear Lybrate user, pregnancy doesn't happen this way. There is still time for 15th. Period cycle can vary +/- 7 days.
3 people found this helpful
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For what benefit to eat one egg daily I have 100 kg weight what I should do to decrease the weight.

Masters in Nutritional Therapy
Dietitian/Nutritionist, Delhi
For what benefit to eat one egg daily
I have 100 kg weight what I should do to decrease the weight.
Egg has protien of good biological values which is better option to be included in breakfast and 100 kg body weight is quiet high. I can not telll exact without calculating BMI. But yes you need to work on your diet intake on regular basis coz higher weight can cause other medical comorbities. So you can start up working with some good dieticians. Do not go for mono diets. U have reduce your weight slow and steady. So be carefull of market. Its full of herbal diet and supplements .so b alert.
1 person found this helpful
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Sir I had back bone since 1 month I had consulted a doctor in bijapur only they had given a tablet n applying cream I had taken for 8 days that tablet's but I had relief just 50 percent but now also I had pain sir wt is the main reason and what should I have to do weather should I take x ray or not please inform me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I had back bone since 1 month I had consulted a doctor in bijapur only they had given a tablet n applying cream I...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Sir I get irritated so soon with my close once. I'm going through migraine. Is this permanent for me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes...take sootshekhar ras...kaparda bhasm and godanti bhasm with honey two times a day.....pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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I am 19 years old. From last two days I am this is happening with me. I need to urinate literally after 5 mins of interval, and this is all started suddenly, everything was normal before two days. This all started suddenly, and there is very severe abdominal pain during urination.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 19 years old. From last two days I am this is happening with me. I need to urinate literally after 5 mins of int...
You may be suffering from uti. You should get your urine examination done to confirm the diagnosis. A course of antibiotics is required to treat this situation.
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Health Tip for Pregnant Women

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Health Tip for Pregnant Women
Whenever you get diagnosed with pregnancy register with your obstetrician. And follow standard protocols of visits and events as follows.
1. Early scan at 6 weeks for confirmation of pregnancy with routine blood tests. (hb, blood group, hiv, hbsag, hcv, vdrl, urine routine examination).
Medicines- folic acid 5mg once a day and doxinate tablet three times a day for vomiting
2. At 11 to 13.6 weeks- dual marker test with nt nb scan.
If you have crossed 12 weeks and no vomiting constipation then start iron calcium and protein supplementation.
Diet consultation should be done.
3. At 16 weeks get your first tetanus toxoid injection as per who. Some may prefer taking later.
4. At 18weeks- anomaly scan to be done. And prenatal classes can be started.
5. At 20 weeks- 2nd tetanus toxoid injection.
6. At 22 weeks- fetal 2d echo, if you are suffering from diabetes, heart problem, hypertension, previous baby having anomalies etc.
7. At 24 weeks- fasting and post prandial blood sugar levels or dipsi test. (dipsi test can be done at first visit also)
8. At 28 weeks- routine ultrasound with colour doppler. Repeat blood investigations. Get yourself booked with hospital. Take fluvac if not taken previously.
9. At 32 weeks- visit your doctor for routine check up and discuss regarding hospital and delivery.
10. At 36 weeks repeat scan for growth, lie, presentation, and fetal wellbeing.
11. At 37 weeks- pelvic adequacy to check whether you can go for normal delivery. It helps obstetrician and patient in ruling out whether fetal head can pass through pelvis or not. And decision making regarding trial of labour. This is s poo specific for primi patients.
12.36 weeks onwards weekly nst should be done to check fetal heart monitoring.

Disclaimer:
This is standard protocol what we follow in practice. Others may vary or defer with it. Depending on different practice scenario and academic patterns.

All the best!
4 people found this helpful

I am himanshu m 22year old height 5.7" weight 78 kg how to lose my belly fat my waist size 39"

BAMS
Ayurveda, Ambala
I am himanshu m 22year old height 5.7" weight 78 kg how to lose my belly fat my waist size 39"
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take medohar guggal of baidyanath 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert. You can consult me for your doubt and detailed treatment.
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I am 70 born female, i often get back-waist pain while sleeping at night. But urine discharge i fell relaxed but again start pining but not severe. I have almost sleepless night. I am divorcee but still maiden. Is there any female or prostate problem ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I have height problem what should I do to increase my height without any sideeffects at the age of 20.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have height problem what should I do to increase my height without any sideeffects at the age of 20.
Bot. But. 10m / 5 drops in little water thrice a day for one day only. Cac. Lac. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I am suffering from bowel syndrome and doctor prescribed me providac capsules ,mebeverine tablets but I don't know how to use them please tell me how many times I have to use them in a day and when to use these drugs.

BHMS
Homeopath, Chennai
I am suffering from bowel syndrome and doctor prescribed me providac capsules ,mebeverine tablets but I don't know ho...
There are more than two scores of Homoeopathic medicines that are used in the treatment of Irritable Bowel Syndrome. The right medicine for each and every patient is selected on the basis of the totality of the symptoms, some of which may even be unrelated to the disease. The mental or psychological state of the patient is fully taken into account while prescribing the right medicine for each patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am suffering from stomach ache every night. Its becoming severe everyday. I need help.

MBBS
General Physician, Jalgaon
I am suffering from stomach ache every night. Its becoming severe everyday. I need help.
Stop oily spicy and fast food avoid chilees take light food take cap wokride 5 1 cap vitagut 10 1 1 syp sucrafil 1b 10ml twice tab zentel 1 1.
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Arthiritis, stroke or inner ear problems which cause dizziness can cause elders to fall.

I am got pimple again and again I was take regarding treatment regarding this. When am I take medicines it show impact but leave medicine pimple again grow up.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am got pimple again and again I was take regarding treatment regarding this. When am I take medicines it show impac...
Along with the treatment, try few precautions such as: - do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
4 people found this helpful
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If I visit doctor for treatment of vaginal infection then can be they able to notice my broken hymen.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Broken hymen can be noticed only if finger testing us done.and for vaginal infection finger testing is not required
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I am 18 years old but My height is only about 152 cm What I have to do to boost my height Is there any medical treatment or any dose for that?

BAMS
Ayurveda, Ambala
I am 18 years old but My height is only about 152 cm
What I have to do to boost my height
Is there any medical treatm...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am having hair fall and got bald patches on both sides of my head What can I do tell me some remedies.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am having hair fall and got bald patches on both sides of my head What can I do tell me some remedies.
Young adults are frequently facing the problem of hairloss now a days.The reason may be the stressful living along with the other factors like genetic, hormonal changes, deprivation of sleep, inadequate diet . You should regulate your daily activities, reduce stress, have sufficient sleep, drink lots of water ,eat vegetable and fruits. And do some exercise daily.Hair massage with different oils like Almond ,coconut, olive oil, castor oil also promotes hairgrowth.Along with the home remedies you may apply Tugain 5% lotion on scalp and take biotin supplements. If you take few sessions of PRP therapy ,it will be further beneficial
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