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Dt. Pradnya Padhye  - Dietitian/Nutritionist, Thane

Dt. Pradnya Padhye

88 (10 ratings)
B.Sc - Home Science Food & Nutrition, M.Sc - Home Science Food & Nutrition, RD

Dietitian/Nutritionist, Thane

18 Years Experience  ·  1000 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dt. Pradnya Padhye 88% (10 ratings) B.Sc - Home Science Food & Nutrition, M.Sc - Home Science... Dietitian/Nutritionist, Thane
18 Years Experience  ·  1000 at clinic  ·  ₹300 online
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The key to a healthy and happy life is to keep your body weight under control. Obesity acts as a ...

The key to a healthy and happy life is to keep your body weight under control. Obesity acts as a catalyst to several diseases. People with too many extra pounds are more prone to heart disease, stroke, diabetes, cancer, and depression. But, what’s the best way of shedding off the unwanted pounds? Well, an effective weight loss programme is not just about sweating it out on the treadmill.

read more
It is often difficult for most of us to make your kids eat healthy food and keeping them away fro...

It is often difficult for most of us to make your kids eat healthy food and keeping them away from junk and unhealthy food is a much bigger task. It is always easy for them to finish off a packet of chips than a cup of vegetables or fruits. Read on to know some of the healthiest foods that your kid should be biting into.

read more

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Pradnya Padhye
Dt. Pradnya Padhye is a trusted Dietitian/Nutritionist in Ghodbunder Road, Thane. She has been a successful Dietitian/Nutritionist for the last 18 years. She studied and completed B.Sc - Home Science Food & Nutrition, M.Sc - Home Science Food & Nutrition, RD . She is currently practising at Balcal Nutrefy Diet Solutions in Ghodbunder Road, Thane. Save your time and book an appointment online with Dt. Pradnya Padhye on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. We will help you find the best Dietitian/Nutritionists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc - Home Science Food & Nutrition - Nirmala Niketan College of Home Science - 2001
M.Sc - Home Science Food & Nutrition - SNDT Women's University, Mumbai - 2003
RD - Indian Dietetic Association - 2005
Languages spoken
English
Hindi

Location

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Balcal Nutrefy Diet Solutions

312, Arcadia, Hiranandani Estate, Ghodbunder Road, Thane - 400607Thane Get Directions
1000 at clinic
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Dt. Pradnya Padhye Feeds

Want To Lose Weight? Start Consuming These Ingredients!

Want To Lose Weight? Start Consuming These Ingredients!

The weight loss journey is one that is filled with ups, downs, temptations and overall confusion. What should you eat? How much? What should you avoid? How can food help you in your weight loss journey? These are many questions that plague the minds of those living with a few extra pounds and kilos. So get your weight loss routine right without starving.

Put these five ingredients on your plate to get help in losing weight.

- Eggs: These protein rich food items can actually pack in quite a punch when taken at breakfast. They give your body its due nourishment even as they put the metabolism in high gear, right in the morning. This is the time when the metabolism is at its peak. Eggs also have healthy fats which can make you feel full with a fraction of the calorie intake.

- Fish: A known source of omega three fatty acids, salmon, trout, mackerel, tuna and other kinds of fishes are well known aids for weight loss. They give precious iodine to the body and supply plenty of proteins as well. Omega three fatty acids help in bringing down inflammation and bloating, to help you get a more toned body.

- Beans: Eating a serving of beans, lentils and legumes in a day is also a great way to lose weight. Black beans and other legumes are known to have high dietary fibres which help in making the metabolism work faster. With the help of such fibres, the food gets pushed through the food pipe much faster, and much more effectively.

- Apple Cider Vinegar: This is a super ingredient that helps in giving you a feeling of fullness when ingested right before a meal. Also, it is a well known super food in the health and wellness community, and is known to help people suffering from heart disease, diabetes, high cholesterol and a host of other ailments.

- Greens: Loaded with dietary fibres, yet low in carbohydrates and calories, green vegetables are a wonder food that can also banish bloating. Get your heart's fill of kale, spinach, cabbage and other ingredients, every single day for visible results in the weight loss arena. You can have them as a stir fry, in a salad, or simply churn a handful of green leaves into a healthy smoothie!

Using whole grains like oats and even nuts for the weight loss process has been known to offer health benefits and great results! Ask for a private consultation to learn more.

3 people found this helpful

Top 10 Tips To Lose Weight

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The key to a healthy and happy life is to keep your body weight under control. Obesity acts as a catalyst to several diseases. People with too many extra pounds are more prone to heart disease, stroke, diabetes, cancer, and depression. But, what’s the best way of shedding off the unwanted pounds? Well, an effective weight loss programme is not just about sweating it out on the treadmill.

24 people found this helpful

Inculcate Good Eating Habits In Your Children

Play video

It is often difficult for most of us to make your kids eat healthy food and keeping them away from junk and unhealthy food is a much bigger task. It is always easy for them to finish off a packet of chips than a cup of vegetables or fruits. Read on to know some of the healthiest foods that your kid should be biting into.

16 people found this helpful