Dr. Nizamuddin Sayed

Hello, definitely yoga will help you and you should also do exercises to strengthen your eye muscles. Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. You should take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply ramdev's aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week.

If it is around neck, axillary and groin region ,then it could be because of insulin resistance in your body due to PCOS. Losing weight is the only solution, if the pattern of pigmentation is as told.

Prepare solution of equal proportion of rose water and glycerine and apply daily night on your lips.

Pimples ko rub karna band kariye Night 1 chapati ksm khaiye Tab. Neemeliya 2 x 2 with sy Neemelia two hrs before meal.

chicken pox can leave spots or scars.spots respond to medications.scars if not manipulated respond otherwise they need surgical interventions.Mix a tsp each of honey and coffee,apply it on face for ten minutes and wash off without soap.use this scrub to give ur face the glow it needs.

HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week

Hello, use cmd2 eye drop, 2 drop in each eye twice day. Take ruta 30, 3 drops twice daily. Take belladonna 30 ch, 3 drops twice daily. Also get your eyes tested by an eye specialist.

It should never be applied to full face because it will surely leave a dark spot with skin peeling and remember to apply only on the affected area

Nothing to worry, our homoeopathy will helps a lot to cure pigmentation. How long are you suffering from this problem? better to apply pure honey to black spots, leave 15 mins and wash with cold water.