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Dr. Nilesh Maru

Cardiologist, Thane

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Dr. Nilesh Maru Cardiologist, Thane
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Nilesh Maru
Dr. Nilesh Maru is one of the best Cardiologists in Kalyan West, Thane. He is currently associated with Fortis Hospital - Kalyan West in Kalyan West, Thane. Book an appointment online with Dr. Nilesh Maru on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. Find the best Cardiologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fortis Hospital - Kalyan West

Asheshwar Park, bail Bazaar,kalyan Shill Road, kalyan West, Landmark: Opp To APMC Market, ThaneThane Get Directions
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My wife is suffering from BP . Sugar and partial blindness with right eye. Is it curable from which Dr .

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
It could be a hypertensive retinopathy / diabetic retinopathy Show to a good eye specialists immediately.

My blood pressure is on higher side 140/100. I am 34 years old. Kindly advice me how to lower it to normal range and wot all food shd I avoid? than.

M.Ch. CVTS
Cardiologist, Ahmedabad
My blood pressure is on higher side 140/100. I am 34 years old. Kindly advice me how to lower it to normal range and ...
At this age high blood pressure generally develops because of stressfull life with irregular schedule inadequate sleep lack of exercise and eating junk food. You should modify your lifestyle to avoid all this. You should exercise regularly. Perform isotonic exercise like walking aerobic etc. Control fat and salt in diet. Drink adequate amount of water. Start meditation to relax your mind. If all these things don't help consult a physician/ cardiologist.
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I am 36 year old male. Yesterday I measure my BP and it was 140/104. I got worried with this. Currently I am not taking any medication for the same. Please suggest what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 36 year old male. Yesterday I measure my BP and it was 140/104. I got worried with this. Currently I am not taki...
Hello Lybrate user according to ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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How to reduce the cholesterol grade. 1, it is observed in my health check up. Please advise me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce the cholesterol grade. 1, it is observed in my health check up. Please advise me.
Factors that can lead to high cholesterol: A diet high in saturated fat – Saturated fats are found in animal products such as dairy, meats and also in cakes, biscuits and pies. Sedentary lifestyle – Lack of exercise may increase ‘bad’ LDL cholesterol and decrease ‘good’ HDL cholesterol. A family history of high cholesterol – One in every 500 people also has a gene which means that they have abnormally high levels of cholesterol. Overweight – If you have too much body fat, especially in your waist area, you are at a higher risk of health problems. However you cannot see if you have raised cholesterol and it can affect both those that are normal and overweight. Age – Cholesterol generally rises slightly with increasing age. Smoking – Smoking lowers HDL cholesterol levels and increases the tendency for blood to clot. Excess alcohol consumption – Moderate use of alcohol can increase ‘good’ HDL cholesterol. However, increased alcohol consumption brings other health dangers, such as alcoholism, high blood pressure, obesity, stroke and cancer. A few changes could help protect you from this hidden condition: • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise. Foods that decreasse CHOLESTROL 1. Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad," cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol. Eating 1 1/2 cups of cooked oatmeal provides 6 grams of fiber. If you add fruit, such as bananas, you'll add about 4 more grams of fiber. To mix it up a little, try steel-cut oatmeal or cold cereal made with oatmeal or oat bran. 2. Fish and omega-3 fatty acids Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death. I recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in: • Mackerel • Lake trout • Herring • Sardines • Albacore tuna • Salmon • Halibut You should bake or grill the fish to avoid adding unhealthy fats. If you don't like fish, you can also get small amounts of omega-3 fatty acids from foods like ground flaxseed or canola oil. You can take an omega-3 or fish oil supplement to get some of the benefits, but you won't get other nutrients in fish, such as selenium. If you decide to take a supplement, just remember to watch your diet and eat lean meat or vegetables in place of fish. 3. Walnuts, almonds and other nuts Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy. Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar. All nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds.
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I feel pain my chest. N sometimes this pain goes to my stomach n back what medicines should I take.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I feel pain my chest. N sometimes this pain goes to my stomach n back what medicines should I take.
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
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Sometimes when I am walking, running etc than I feel a sharp pain on left side of my heart. Why?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sometimes when I am walking, running etc than I feel a sharp pain on left side of my heart. Why?
Will have to look for associated symptoms if any ,just pain on chest is not due to heart only. get back if any other symptoms.
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My age is 20. I am feeling severe pain in my heart when I am sad. I use to think and act positively but now I am ending up with negative thinking and it is making me feel very sad. I am not able to bear that pain in heart. Is there any solution to solve this pain. Please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My age is 20. I am feeling severe pain in my heart when I am sad. I use to think and act positively but now I am endi...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Triphala kadha 4 tsp before lunch and dinner 6. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Hi I had a GOLDCAL D3 CAPSULE for Cholecalciferol 60000 IU. And on the next day went for a lipid profile. The results showed abnormal High cholesterol levels. Are the lab results reliable. Also by when the impact of the medicine will be lowered to go to a re-testing for Lipid profile?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi
I had a GOLDCAL D3 CAPSULE for Cholecalciferol 60000 IU. And on the next day went for a lipid profile. The results...
This d3 capsule are meant to increase the levels of vitamin-d in your blood and are not meant for increasing/decreasing blood cholestrol so if you have high choletrol levels, it is nothing to do with this d3 capsule.
1 person found this helpful
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From last few days I unable to feel my heartbeat in my chest (feeling like heart is missing from my body) but when I put my hand on my cheat everything feels fine. As well as I unable feel my emotions like fear, happiness, sad. And other emotions. I am just 19 year college going student. Pls give me suggestions what is happing in my body.

General Physician, Lucknow
From last few days I unable to feel my heartbeat in my chest (feeling like heart is missing from my body) but when I ...
You seem to have anxiety which is pretty normal for an aspiring person. Pay proper attention to what you do, don't think of outcomes, results, others approval, any other fear at the time of task. Limit caffeine intake. Avoid alcohol. Regular exercise. Continue with meditation. If you arer having weight loss, lack of sleep, do consult a physcian.
1 person found this helpful
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Vitamin D improves Heart Function,finds new Study

BPTh/BPT
Physiotherapist, Bangalore
Vitamin D improves Heart Function,finds new Study

A daily dose of vitamin d supplements may improve heart function in people with chronic heart failure. Vitamin d3 can be boosted by exposure to sunlight, but heart patients are often deficient in it even during the summer because older people make less vitamin d3 in response to sunlight than younger people.

In the survey (university of Leeds), 80 patients who took vitamin d3 the heart's pumping function improved from 26% to 34%.

I am suffering from high blood pressure (170/110) and currently I am on no medication, I would like you to suggest me something ao that I can keep my blood pressure normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am suffering from high blood pressure (170/110) and currently I am on no medication, I would like you to suggest me...
dear friend, some medicines are necessary to control b.p.. you should avoid oily and spicy food. take low salt diet. some blood test is also required.
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BP of my daughter aged 21 years. Remains low regularly. It is generally 60/90-100. After exertions she feels very tired and feels headache and weakness. Please Advise its treatment. Thanks

BSc
Ayurveda, Ujjain
Give her Bplexfort tablet two times after meals for 15 days than 1daily lifelong. End add more salt in her food.
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I take paracetamol nd my fever get low but I got pain in my chest it is gastric pain which is cause by medicine what should I do sir.

MBBS
General Physician, Mumbai
I take paracetamol nd my fever get low but I got pain in my chest it is gastric pain which is cause by medicine what ...
always take paracetamol with lot of water. take it after food. you can also take digene syrup 2tsf to reduce pain chest.
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I am suffering from dry cough. I have pain in my chest whenever I use to cough. Can you tell me what should I have to do to reduce my cough?

BHMS
Homeopath, Delhi
I am suffering from dry cough. I have pain in my chest whenever I use to cough. Can you tell me what should I have to...
Hello, you can take homoeopathic medicine phosphorus 30 (4 drops in little water) thrice a day for 3 days and update.
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Good evening sir, Give me some precautions for skin fungus (subhem). It is on my chest. Which medicines I had to use. How it works.

MBBS
General Physician, Mumbai
Good evening sir, Give me some precautions for skin fungus (subhem). It is on my chest. Which medicines I had to use....
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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59 year old male, having hypertension and diabetic, taking tab since 28 years. 4 years back had stroke but now I am ok. Please guide me what is my future life, I want to live more.

MBBS, Master of Surgery - General Surgery, Magistrar Chirurgiae (Cardio-Thoracic Surgery)
Cardiologist, Faridabad
59 year old male, having hypertension and diabetic, taking tab since 28 years. 4 years back had stroke but now I am o...
Regular exercise, healthy diet and good control of bp, diabetes and cholesterol and avoid smoking.
2 people found this helpful
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