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Dr. Nilesh Anant Katale

Ayurveda, Thane

100 at clinic
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Dr. Nilesh Anant Katale Ayurveda, Thane
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilesh Anant Katale
Dr. Nilesh Anant Katale is a renowned Ayurveda in Vasai West, Thane. He is currently practising at Shree Saismitanand Ayurvedic Clinic and panchakarma centre in Vasai West, Thane. Book an appointment online with Dr. Nilesh Anant Katale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Saismitanand Ayurvedic Clinic and panchakarma centre

Shop no.7, Kamalmandir CHS, Opp Indu Diabetic Hospital, K.T.Village, Vasai West, ThaneThane Get Directions
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I am suffering from tooth sensitivity what should I do. Please suggest some remedy in this regard.

Advanced Aesthetics, BDS
Dentist, Mumbai
I am suffering from tooth sensitivity what should I do. Please suggest some remedy in this regard.
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem.
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Hi! I am 19 I hav black heads and Dark skin pimples I want good solution for this problem please suggest me.

BHMS
Homeopath, Chennai
Hi! I am 19 I hav black heads and Dark skin pimples I want good solution for this problem please suggest me.
Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of Propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient. Acne is a dynamic conditions triggered by multiple factors such as hormones, food, climate, irregular lifestyle and stress. The homeopathic medicines for acne or pimples are chosen on the basis of the underlying causes and factors which lead to or increases acne. There are about 20 most common medicines to choose from, for acne. you can easily take an online consultation for further treatment guidance
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Sir my mouth is full of ulcer and take many medicine but I'm not feel good so please tell me medicine.

BDS
Dentist,
Sir my mouth is full of ulcer and take many medicine but I'm not feel good so please tell me medicine.
Improve diet, don't have too hot and spicy food, add diet rich in calcium and vitamin C, check if stomach is upset visit gestro specialist. Apply toothpaste for local relief.
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Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pakn I used many tablets it can't work please help me.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sit...
Dear Lybrate User, This seems to be postural back pain. Medicine will only provide symptomatic relief...but isn't a long term solution. Try doing some back stretching and strengthening exercises...for eg back stretch, hams stretch, cat and camel exercises or yoga asanas eg bhujangasana. Along with this, do hot water fomentation twice daily.
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Tips on Acidity, Gas Formation, Flatulence, Heart Burn and Constipation

MS - General Surgery, MBBS
General Surgeon, Delhi
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Hi, friends. I am Dr Ashok Gupta. I am a general surgeon come gastro endoscopist. I am practising since last 35 years and my speciality comprises with the gall bladder, gall bladder stones, kidney stones, appendix, hernia, piles, fissures and fistula and gastro endoscopy to diagnose the various acid peptic diseases.

Now I am talking about the most of the prevalent disease in the common masses is acidity, gas formation, flatulence and constipation. These are the common conditions which are found mainly in the masses and most of the people they are suffering from this type of diseases. Acidity comprises of the acid formation in the stomach and if there is a more of acid formation it is called heartburn. Burning in epigastrium, indigestion, flatulence, gas formation, distension of the abdomen and constipation at times. This condition is caused mainly by the modern food habits which is being practised nowadays in children, teenagers, adults and even elderly people. This condition can be easily diagnosed by gastro endoscopy.

This is the device which is we can see inside the body about a metre of length from the incisor from the mouth. This is the fibre optic cable which is about 9-12mm in diameter and having the fibre optic fibres which we turn many numbers of times and it can transmit the images. The computer chip has now made possible to take images, videos of the lesion and it can be therapeutic at times. Many tumours like polyps and biopsy can be taken. The polyp can be excised through this endoscopy technique. A technique which is very modern and easy to do. It can be done under local anaesthesia. Little sprays are given into the throat so that he should not feel that something is going in and it hardly takes 10-15 mins. and the procedure is so much rewarding even it can save the life. We can see the various inflammation, oesophagitis, gastritis, duodenitis by this technique.

Many times many cancers, they can be diagnosed by this. Peptic ulcer diseases they can be diagnosed. Barred oesophagus, it is the pre-cancerous condition at the time can be diagnosed and can be treated accordingly. Many times the children swallow the coin or foreign bodies, they can be taken out by the endoscopic techniques. This is at a very nominal cost. It is possible in your nearby area, in Delhi itself. The acidity is mainly caused by the H. pylori infection which can be diagnosed by this and the secretion can be taken and it can be examined for this bacterial infection, the treatment can accordingly be given then it can be a curable condition and saves the life many times.

You can connect me on Lybrate. com. You can chat with me, you can make consultations through this site. If you have any questions, any queries, you can contact me or you can connect me with lybrate.com.

Thank you.

1392 people found this helpful

Hi, I am 19 years old and my beard (specifically beard) hairs are turning grey ,what should I do to prevent it? And it's not a hereditary problem.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hi, I am 19 years old and my beard (specifically beard) hairs are turning grey ,what should I do to prevent it?
And i...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair  but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like anemia can also lead to premature greying of hair. All these factors lead to underproduction melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reasons for grey hair. Turning already grey hair into black is not possible after a particular age, but you can always slow down further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, and do exercises and yoga that will increase oxygen supply to your hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Start a good hair regimen by selecting the right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is advisable.
1 person found this helpful
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Hi I am mukesh kumar 38 years old I am working as a Teacher when I stand long period in class then I feel pain in my knee please suggest me a solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi I am mukesh kumar 38 years old I am working as a Teacher when I stand long period in class then I feel pain in my ...
You need exercises for knee joint strengthening and core strengthening. Some medicines will help along. Calcium and vitamin d plus cartilage regeneration medicines. Exercises are of prime importance.
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How should I behave with my life partner? We quarrel regularly for no reason. Whenever she raises her voice I decrease mine. But when I raise my voice she never decreases her voice and in turn barks at me like hell that world gonna end today and we are gng to leave each other. Is there any suggestion to this problem?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
How should I behave with my life partner? We quarrel regularly for no reason. Whenever she raises her voice I decreas...
Surely there is solution. Presently you both are" talking" but you both are not" listening" what the other person has to say. Typically with newly married couples, what happens is, both have certain expectations from their spouse, but they do not voice these expectations and expect their spouse to" understand" it on their own. At the same time, what meaning each person is making from the other's actions/remarks also differs - e. G. If the wife says" why are you late again today? the husband thinks she is suspicious or nagging. But what she actually wants to convey is" I want you to come back on time, so that I can spend more time with you" and if the wife is talking to her husband and if the husband is busy watching tv or reading news paper, the wife assumes that she is not important for him, tv/paper is more important, which may not be so. So please remember that most of the relationship issues are because of lack of communication and listening skills. You both please try to learn some communications and listening skills. Learn to express your needs and understand other's needs. It will help you a lot. In the absence of good communication and listening skills, you both will not be able to have any other good relationship. Even if you both decide to leave each other now, you will have similar problems later on, with another person. So the best way is, to understand and accept that you both have come from different homes/backgrounds so you will have clashes because you will have different opinions, perceptions, values expectations etc. If required talk to a counsellor. You both need to work together to make this relationship work. All the best.
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My hair getting dull day by day after using black mehndi for grey hair. My skin is also not glowing Can you pl suggest me some diet or supplements.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair getting dull day by day after using black mehndi for grey hair.
My skin is also not glowing Can you pl sugges...
Hair loss and dandruff/hair whitening can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
3 people found this helpful
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I am 21 years old. I am very thin & I want to become skinny so please suggest me tips? And sometimes lower back pain will come. How to cure this?

BHMS
Homeopath, Faridabad
I am 21 years old. I am very thin & I want to become skinny so please suggest me tips?
And sometimes lower back pain ...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. Backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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My gf is having scanty bleeding and her periods are late but she is having scanty bleeding. We have done prega pregnancy test and it showed negative. Is there any chance for pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My gf is having scanty bleeding and her periods are late but she is having scanty bleeding. We have done prega pregna...
Hi lybrate-user. Its unlikely that she is pregnant if test is negative. Specially as she she bleeding, however less it maybe. As long as she is getting periods it's unlikely that she could be pregnant.
1 person found this helpful
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Toothbrush hygiene

BDS
Dentist, Dehradun
Toothbrush hygiene
Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.
377 people found this helpful

Is Hair Transplantation safe? I heard that is not a permanent solution as the transplanted hair will fall off after some years and the process has to be repeated again?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is Hair Transplantation safe? I heard that is not a permanent solution as the transplanted hair will fall off after s...
Hair Transplantation is very safe. Yes it is a permanent solution for hair loss but it demands care like your normal hair do. So the process needs repetition only if you do not care well
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I am so thin want to grow my health which protien powder I will prefer sir! please help.

MSc
Dietitian/Nutritionist, Hyderabad
I am so thin want to grow my health which protien powder I will prefer sir! please help.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
1 person found this helpful
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Hi I am 21 years old. And I have a very black dark cycles under my eyes. Please give a best natural advice to reduce my dark circles forever.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
The circles indicate stress(study, love, home problems) and un-balanced diet. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Homeopathic remedies will help.
2 people found this helpful
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Hello sir/madam, I have hairfall problem. And my body is very thin. Please suggestion me. Thank you.

BHMS
Homeopath, Faridabad
Hello sir/madam,
I have hairfall problem. And my body is very thin. Please suggestion me. Thank you.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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On & off there is continuous bleeding from my teeth now condition is very serious. My gums bleed 24 hours. My teeth are very clean & no hygiene problem. Please help

BDS
Dentist, Ghaziabad
please check for any other medicines u are taking if no then go for CT / BT test and blood sugar levels ( clottig time and bleeding time) and consult a physician with ur reports
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Hello doctors. I want you people to suggest me some cream for increasing my fairness and awesome home remedies. Im a boy 20 years old.

BHMS
Homeopath, Faridabad
Hello doctors. I want you people to suggest me some cream for increasing my fairness and awesome home remedies. Im a ...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am 28 year old male when I check my sugar then always my sugar level is between 110 to 120, am i diabetic ? My liver is fatty and also cholesterol problem.

MD - Medicine, MBBS
Cardiologist, Panchkula
It is a prediabetic state. Try to reduce your weight if overweight. Do exercise daily. Avoid oily and carbohydrate rich food.
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What medications should I take for severe period pains? I'm 16 and I get severe period pain. Like really bad period pain as my period comes 2 months once .

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What medications should I take for severe period pains? I'm 16 and I get severe period pain. Like really bad period p...
Hello- severe pain during the periods is due to the contraction of underlying muscles of uterus. It can be minimized to a negligible extent by following these tips. Keep your bowel clear before the periods. You can use laxatives if you want. Eat a veg easy to digest diet before periods. Don't indulge in heavy exercises or physical activities before menses. Reduce your stress level by meditation so that the pain receptors remain silent. Use a hot water fomentation at abdomen during first two days of menses.
3 people found this helpful
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