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Dr. Nilesh Anant Katale

Ayurveda, Thane

100 at clinic
Dr. Nilesh Anant Katale Ayurveda, Thane
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilesh Anant Katale
Dr. Nilesh Anant Katale is a renowned Ayurveda in Vasai West, Thane. He is currently practising at Shree Saismitanand Ayurvedic Clinic and panchakarma centre in Vasai West, Thane. Book an appointment online with Dr. Nilesh Anant Katale on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop no.7, Kamalmandir CHS, Opp Indu Diabetic Hospital, K.T.Village, Vasai West, ThaneThane Get Directions
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I already mentioned that I tried exercise, yoga, walking, diet but no use. Pls suggest some good weight loss pills which is really effective and easily available in Chennai. Pls don't say that to try all these things which I mentioned coz I tried everything but no use. All doctors are repeatedly saying to try yoga, exercise, walking, diet but no one s prescribing good medicine. I hope this time I will get a answer and a solution. Weight loss medicine name which is easily available in Chennai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I already mentioned that I tried exercise, yoga, walking, diet but no use. Pls suggest some good weight loss pills wh...
Hello lybrate-user along with the above mentioned things you can go on with theses medicines. All together will work not medicines alone. Rx varanadi kwatha 3tsp _0_3tsp diluting with equal amount of luke warm water b/f chitrakadi vati 2_0_2 with warm water a/f avipattikara churna 0_0_1tsp bedtime with warm water a/f above medicines are available only in ayurvedic pharmacy.
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Hey Farhana here .I use to b real skinny and slim .Recently I gained weight.Particularly got a bulging tummy and fats accumulated around my waist.Please suggest me with some measures to loose tummy fat ? Please help.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You may need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question with details of your height and weight.
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I usually eat dinner early say at 7: 30-8: 0pm and daily I get up at morning say at6: 30-7am. Many times I feel my stomach like a balloon full of gas and I get a pressure which makes me fart or go to toilet. Due to this I can not sleep long in the morning as I get a pressure right at 7 am. So I need to know why is this happening, what do you say this in your medical term and what should be done to avoid it.

MBBS
General Physician,
I usually eat dinner early say at 7: 30-8: 0pm and daily I get up at morning say at6: 30-7am. Many times I feel my st...
this could be duebto infestation of intestinal parasites like hook warms, round warms, tape warms. normally one should get dewarming at least once a year if not six monthly it is a single dose medication like albendazole or mebendazole so get it done in consultation with a doctor near your locality. it will be alright.
1 person found this helpful

I am underweight so what should I do to increase my weight ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am underweight so what should I do to increase my weight ?
Yes. Eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily drink plenty of water free hand exercise running, jumping etc more avoid stress and strain keeps happy thoughts in mind always take sound sleep at night avoid smoking and alcohol consumption if any cap immugain tab aarogyavardhini vati tab ashawagandha ashawagandha churna rice bran oil for cocking practice yogas and pranayamas no substitute for above medicines
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I am having urine infection since marriage of three months. Does it effect In conceiving a child as I didn't conciev since three months of unprotected intercourse.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having urine infection since marriage of three months. Does it effect In conceiving a child as I didn't conciev ...
Urine infection may affect conception if vaginal pH is altered by the infection. So first get urine complete and culture sensitivity test done. you can use vaginal wash to avoid infection and maintain hygiene, drink lots of water.
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Sir I have dark spots on my face what I have to do.

M.S - Ayurveda, BAMS
Ayurveda,
Sir I have dark spots on my face what I have to do.
Dear praveen, dark spots/ blemishes may result due to mishandling of pimples. A treatment of few days followed by home remedies will make you confident of your face.
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Im feel stress and fear and words cannot deliver properly when I attend any job interview. How can I relieve from those problems to get a good job.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Im feel stress and fear and words cannot deliver properly when I attend any job interview. How can I relieve from tho...
You suffer from performance anxiety which is common in a any person attending interviews or doing stage performances. But if you feel your uncontrolled anxiety hampers your performance you should consider taking some treatment for it. This may include some medications to allay anxiety and certain behaviour techniques of relaxation to be practices regularly.
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I am grossly underweight and find it hard to gain kilos. What should I do to gain mass and be fit as well?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am grossly underweight and find it hard to gain kilos. What should I do to gain mass and be fit as well?
According to your height your ideal body weight should be 79 kg. Your weight is very low compare to your ideal weight. With proper diet you can easily increase your weight. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut etc. 2 start eating jaggery, khajur, etc. Above all are high energy foods. 3 milk and milk products like cheese, paneer, and curd include in your diet. If you are non-vegetarian add eggs, white meat like chicken, fish in your diet. Above all are high protein foods. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction.
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I have to cut down my weight atleast by 10-15 kgs with in a month. Is it possible? please help me. :)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, If you are wishing to loose your weight 10-15 kgs in a single month, it will not be advisable by any professional doctor. Loosing so much weight in a single month will disturb your metabolism and will have adverse effect on your liver, pancrease, kidneys etc vital organs. So don,t be panic weight loss is really possible with your patience. I would recommend 2-3 kgs weight loss per month Thank you
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Sir I tried lot for loose my weight but not succeed to loose my weight please tell me how I loose weight.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Sir I tried lot for loose my weight but not succeed to loose my weight please tell me how I loose weight.
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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Muje fever hua tha per main ab bi normal feel nahi karta. Main cabadex-z cap use kar rahu after dinner in night. Kya yeh goli dono time use karu. Isko khane se muje yellow urine ata hai. tified ki kamjori kab tak rahti hai muje 4 months pehle hua tha.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Muje fever hua tha per main ab bi normal feel nahi karta. Main cabadex-z cap use kar rahu after dinner in night. Kya ...
If you are using antibiotics and over-the-counter medication for simple cold flu fever or even typhoid then I must say you are not addressing the root cause of your problem you have to stop depending on antibiotics and use natural remedies. Here I am prescribing you a natural remedy that you have to use to cure your problem permanently. Take 15 leaves of shyam tulsi and 5 gram ginger and 1 leaf of bitter neem now make a paste of all 3 things and boil this in 80 ml water now boil this for 7 to 8 minutes and then drink this herbal tea after refining it you will be all right in two days but you have to consume this herbal tea for 30 days twice a day or thrice a day depending upon the severity of your problem.
2 people found this helpful
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

MD, MBBS
Pediatrician, Bangalore
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
Control fever first by giving paracetamol, give empty stomach, after fever becomes normal baby will not vomit after feeding. Ucan add syp ondem for vomiting with paracetamol.
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I am 32 years old and feels pinching pain in knees while climbing stairs. Sometime this pain increases and subsidise while resting.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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When i sit down and start studying my body starts rocking slightly.It stops when i flex my neck backward

MD , MBBS
General Physician, Aligarh
Please keep a check on ur posture.Dont lean too much. Keep ur back straight. Take some good chair. With back support. It is all because of a wrong posture.
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Doctor, I am 25 year old boy, on my face pimples scar is there, I want a solution how it's remove.

BHMS
Homeopath, Delhi
Doctor, I am 25 year old boy, on my face pimples scar is there, I want a solution how it's remove.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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Respect doctor am 23 years old. My forehead skin looks aged only forehead. Is there any natural or any other ways to get back normal skin tone.

MBBS
General Physician, Mumbai
Respect doctor am 23 years old. My forehead skin looks aged only forehead. Is there any natural or any other ways to ...
I will suggest you to apply aloevera gel twice a day for six months over the forehead and follow up on completion.
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My skin is getting dark day by day if I use every moisturizers and creams but also its going dark. I am a boy and I wanted a fairer skin and how can I get.

BHMS
Homeopath,
My skin is getting dark day by day if I use every moisturizers and creams but also its going dark. I am a boy and I w...
This is a complete myth that by using the creams and moisturisers you can get a fairer skin. If your skin is getting darker day by day than than use aloe vera juice on your face daily at night and leave it overnight, wash face on morning, prevent exposure to sun and cover your face everytime while going out. Do this for about 15-20 days and if the problem in not solved then revert me we will definitely get a solution and start the treatment.
1 person found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Have 4 to 5 meals a day.
Have your dinner by 8 pm.
Avoid carbs after 7 pm.

1 person found this helpful

I want to make my health but I'm vegetarian so tell me which vegetables are good to make a good health.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Jaipur
I want to make my health but I'm vegetarian so tell me which vegetables are good to make a good health.
Dear its not about vegetables our food need combination of carbs protein fat seasonal fruits and vegetables. So try to have your daily meal including all these essential elements of food that will help you to achieve good health.
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