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Dr. Nilen

Orthopedist, Thane

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Dr. Nilen Orthopedist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nilen
Dr. Nilen is a renowned Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is currently associated with Priyanshi Hospital And Maternity in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Nilen on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Priyanshi Hospital And Maternity

B-004 SAI Vikas Apartment, Saibaba Nagar, Mira Road, Thane, Landmark: Opp New Petrol Pump, Near K S Mehta High School, ThaneThane Get Directions
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I am a 16 years old girl and I am suffering from spinal pain what is the remedy for it.

MD ayurveda
Ayurveda, Navi Mumbai
I am a 16 years old girl and I am suffering from spinal pain what is the remedy for it.
Hello at the age of 16 spinal pain must be due to muscle spasm. So apply murivenna oil and give mild heat to back. Will reduce your pain.
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My mom is 45 years old. Her leg seems very pain. She was accidentally put her leg down and from that day she is suffering pain of her leg. It was happened one week ago. She is can not even walk properly.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My mom is 45 years old. Her leg seems very pain. She was accidentally put her leg down and from that day she is suffe...
Hello lybrate user, inability to walk properly you should take her to your orthopaedic surgeon and get her assessed. God bless you.

Hello, I have concerns about taking protein rich supplement while muscle building, does it effects my kidney or any other organ plse guide me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, I have concerns about taking protein rich supplement while muscle building, does it effects my kidney or any o...
Hello, I have always recommended that natural diet is abundant in proteins .Whey protein is however a healthier choice,but it should strictly be taken under a diet expert supervision,it also has a dosage to maintain.Make sure you are avoiding self assessment.
1 person found this helpful
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Hi, I am having a stressed feeling and occasional pain in the right shoulder trapezium. It has been over 7-8 months. Occasionally I tend to go to the gym for a few weeks, when there is not much stress/pain in the muscle. Any suggestions on the possible treatment for the same?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi,
I am having a stressed feeling and occasional pain in the right shoulder trapezium. It has been over 7-8 months. ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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Causes Of Muscle And Joint Pain And Its Homeopathic Treatment!

BHMS, MD - Homeopathy
Homeopath, Delhi
Causes Of Muscle And Joint Pain And Its Homeopathic Treatment!

Joint and muscle pain arises when excess pressure is exerted on a particular joint or due to the wear and tear of a particular muscle. This is one area where many people face chronic pain, with symptoms such as deformity of the joints, swelling, immobility of the joints and severe joint pain. There are a lot of topical as well as oral medicines for chronic pain within conventional medicine, but it may not always be effective for all types of patients.

Homeopathy has been known to provide effective cures for many types of muscle and joint related ailments.

Let's first look at the common causes for muscle and joint pain related problems:
- Sports related injuries
- Vehicular accidents such as a car or bike accidents
- Bad postures or habits
- Other underlying physical or medical conditions

So what are the ways in which homeopathy can cure certain conditions and alleviate pain in patients?

- Arthritis: One of the most common problems that many people report is that of arthritis and rheumatoid arthritis, which causes a lot of pain in many people. In many cases, the use of Natrum Muriaticum and Bryonia has been known to allay the pain.
- Moving and shifting joint or muscle pains: Many patients have this problem where they face joint or muscle pain but instead of it being constant in one area, it moves around the body. Pulsatilla is known to effectively reduce the symptoms in these cases.
- Tennis elbow or tendon related problems: This is a common ailment, which in many cases is caused by strenuous activities, such as sports. Rhus tox has been known to be effective in such cases.
- Muscular conditions: There are many muscle-related conditions such as fibromyalgia and fibrositis among others have also been reduced after the usage of Rhus tox.

Homeopathic medicines like Medorrhinum, Ruta, Formica Rufa, Arnica, Symphytum and a few others are useful for treating such conditions, depending upon the exact symptoms and causes. If you wish to discuss about any specific problem, you can consult a Homeopath.

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I am 23 years old I am suffering from severe leg pain at night I can not sleep. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 years old I am suffering from severe leg pain at night I can not sleep. What should I do?
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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My mother have back pain for over 8 days. What should she do to slow down this pain?

BHMS
Homeopath, Bhopal
My mother have back pain for over 8 days. What should she do to slow down this pain?
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
2 people found this helpful
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Hello doctor. I hear very cracks noise in my right knee. It sometimes pains. Please give me some suggestions and tips.

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
Hello doctor. I hear very cracks noise in my right knee. It sometimes pains. Please give me some suggestions and tips.
Your weight seems to be the problem. Knee cracking indicates some form of meniscus damage. A further diagnosis cannot be made confidently without a detailed examination. In either case, please avoid twisting the knee & climbing stairs until you are diagnosed. Regards.
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I have a knee problem. I am 59 years of age and female. Is it advisable to undergo knee replacement surgery. Please advise. I am also diabetic.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I have a knee problem. I am 59 years of age and female. Is it advisable to undergo knee replacement surgery. Please a...
Yes it can be performed safely with excellent results if your diabetes and the hypothyroidism is under control. Hope this helps.
1 person found this helpful
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My right side bottom half lip is slightly swallon. No pain. Sir what may be happened?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am suffering from back pain from last 2years. Doctor said it is pivd l4 l5 s1. What are the exercise to do? now a days I am feeling drowsiness and chakker type feelings. Pls advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain from last 2years. Doctor said it is pivd l4 l5 s1. What are the exercise to do? now a d...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am suffering from ankle pain from last few days. What kind of medicine should I take now? I am 23 years old now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves.
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I have a problem of pain in my both legs from last 1 week please suggest what can I do.

BHMS
Homeopath, Faridabad
I have a problem of pain in my both legs from last 1 week please suggest what can I do.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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He have a backbone problem since 3 years during sleeping or hanging anything by hand. It cause pain.

BHMS
Homeopath, Bhopal
He have a backbone problem since 3 years during sleeping or hanging anything by hand. It cause pain.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
2 people found this helpful
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My mother is 42 years old. She is suffering with severe backache for last 3 years. She gets pain from head to hand with backache till the foot. All aside of body gets stiff with the pain for some time and then becomes normal. please help me. Thanking you and awaiting for a fast reply.

MBBS
General Physician, Mumbai
My mother is 42 years old. She is suffering with severe backache for last 3 years. She gets pain from head to hand wi...
I will suggest your mom to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also few mild exercise regularly
1 person found this helpful
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Which is the best medicines for sacrolitis and osteoporosis for a 58 years old lady?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
We have best herbal preparation. Also excellent calcium source easy to digest and free from constipation. Contact for medicine.
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Mujhe chest aur back mein pain hota hai aur mere stool ka colour kabhi kabhi black ho jaata hai plsease Koi medicine bataye.

BHMS
Homeopath, Raebareli
Mujhe chest aur back mein pain hota hai aur mere stool ka colour kabhi kabhi black ho jaata hai plsease  Koi medicine...
Please take bryonia 200 - once daily for next 3 days. For stool do a test r/e first. Avoid cold exposure and cold drinks
1 person found this helpful
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She feels lots of weakness and little pain in joints. What should we do. Pls suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She feels lots of weakness and little pain in joints. What should we do. Pls suggest.
hi, you take acupressure treatment, take biochemic kali phos3x+mag phos 3x .4tab each thrice a day with warm water.
1 person found this helpful
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Respected sir I just getting pain on belly one side actually I just working in software line I have to do my computer work more than 9 hours its make me eye problems and back problem. I get pain one side belly. Why I just get that type pain. Is this any symptoms. Kindly help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Respected sir I just getting pain on belly one side actually I just working in software line I have to do my computer...
cough does give abdomen pain pls mention which side. on computers back pain is compulsory take care, do exercises regularly and also asanas
1 person found this helpful
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DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
High Peak bone mass in adult women will help fight Osteoporosis during the grey years. Exercise Regularly.
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