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Dr. Nilen

Orthopedist, Thane

Dr. Nilen Orthopedist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nilen
Dr. Nilen is a renowned Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is currently associated with Priyanshi Hospital And Maternity in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Nilen on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B-004 SAI Vikas Apartment, Saibaba Nagar, Mira Road, Thane, Landmark: Opp New Petrol Pump, Near K S Mehta High School, ThaneThane Get Directions
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M suffering from back and neck pain. I need cure for that. Is it bcause I sit for long hours?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
M suffering from back and neck pain. I need cure for that. Is it bcause I sit for long hours?
Back n neck pain by sitting for long hours. May be cured by stretching exercises, hot water drinking by boiling some easily available herbs and simple massage by heated a bit mahanarayan oil followed by hot water bath after two hours.
1 person found this helpful
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I fell down from my cycle and broke my hand. What should I do to get better soon?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
Hi, suggest you to get your hand check with orthopedician or physiotherapist as to rule our any fracture /dislocation/ soft tissue injury. *to relive pain swelling to ice pack for 5 minutes, apply crepe bandage if pain is severe and avoid lifting weight or writing or typing from injured hand till, you get it checked. Thanks and take care thanks.
1 person found this helpful
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I am 50 year old male. I suffer knee swelling, and veesing trouble what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I am having hectic body pain, especially in my foot, morning I can't get up n walk easily, after sometime it will vanish (foot pain, Pls let me know why it is like that.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am having hectic body pain, especially in my foot, morning I can't get up n walk easily, after sometime it will van...
Hi change your footwear immediately and apply hot water fermentation for 15 minutes and consult near qualified Physiotherapist he will take perfect assessment and treatment and home exercises.
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I had fallen from high of 10 feet and have pain in my shoulder which has ben increased drastically these days. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had fallen from high of 10 feet and have pain in my shoulder which has ben increased drastically these days. What s...
Use cervical pillow. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
1 person found this helpful
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Are Lidocaine patches effective in treating lower back pain caused from bulging disc and arthritis?

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Are Lidocaine patches effective in treating lower back pain caused from bulging disc and arthritis?
Hi these patches are just type of lain relivers. It won't have any effect on the disc bulge and it won't get treated. These are temporary measures for your pain. If the disc bulge is severe and compressing on nerve which will then cause pain and weakness in legs then you need to get treated with surgery or start with physiotherapy first.
1 person found this helpful
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My mom had suffered from viral ,since that my mom foot is swelling and she is suffering from joints pain she is a diabetic patient please help.

MBBS
General Physician, Mumbai
My mom had suffered from viral ,since that my mom foot is swelling and she is suffering from joints pain she is a dia...
For pain take tablet paracetamol 650 mg and Get her vital parameters of the body checked from a nearby doctor and follow up with findings.
1 person found this helpful
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How to stop of breaking of lips? In 2 days lips become broken and become larger how to stop it?

BHMS
Homeopath, Thrissur
How to stop of breaking of lips? In 2 days lips become broken and become larger how to stop it?
Hello lybrate-user it could be due to dry skin. Use a good lip balm. You can apply butter on your lips whenever home it will make your lips soft and avoid dryness.
1 person found this helpful
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My wife is 40 years old and have joint pains frequently lasting one or two days. This pain generally occurs in shoulders, fingers, elbows. Please suggest what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My wife is 40 years old and have joint pains frequently lasting one or two days. This pain generally occurs in should...
Try these range-of-motion exercises to keep hands, fingers flexible and to ease pain in the fingers and in the hands overall: Close your fist and then gradually open your hand, stretching your fingers out, then close slowly into a fist again. Make circle motions with your thumb, keeping it straight. Stretch your thumb away from the palm of your hand, then use it to touch each fingertip. Repeat these exercises 3 to 10 times daily. Stop if you feel pain in a joint or if you're experiencing additional pain (lasting more than two hours) once you’re done. Some people find that doing these hand exercises under warm water is helpful. It is important to keep both your hands and body active. If you have doubts about how to do this safely, talk to a Physiotherapist.
2 people found this helpful
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I have some pain in my knee joint due to hard physically exercise from 2 months please tell me what should I do.

BHMS
Homeopath, Ratnagiri
I have some pain in my knee joint due to hard physically exercise from 2 months please tell me what should I do.
According to your age and your occupation do not do heavy exercise there is no common exercise for all everbody has to set it from their own stamina and strength cut down exercise wait for 10 days after that we will come to know exact figure be positive.
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I am suffering from since seven days with my backbone pain and my knees also please tell me what should I do for this and please give me a solution of this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from since seven days with my backbone pain and my knees also please tell me what should I do for this...
Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch. Knee. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I am from Rewa mp , age 44+ , facing problem knee back side of waste , I am not able to stand for about an hour . Please suggest . .

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Consult a physiotherapist and appley shoert wave dithermy and do regular back extention exercises. One of my friend dr.Pramod kureel is there in rewa his clinic is at in front of medical collage. Go and consult him.
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My left and right heel was paining a lot since 3 days. 6 years back my left heel has got crack at one side. From that day onwards whenever I am standing for long time my left foot swells. What should I do for reducing this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My left and right heel was paining a lot since 3 days. 6 years back my left heel has got crack at one side. From that...
You should take acupressure treatment and take biochemic calc flour 12x + mag phos12x. 4 tab each thrice a day with warm water and take it 5 day's.
2 people found this helpful
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I am having pain on my back and I realised pain after 4 to 5 hrs of sleep everyday in the morning. During daytime everything is normal.

BPTh/BPT
Physiotherapist, Delhi
I am having pain on my back and I realised pain after 4 to 5 hrs of sleep everyday in the morning. During daytime eve...
Start with Physiotherapy treatment. Learn spinal exercises. Get your x ray done. Don't sit on floor. Don't lift heavy things. wear sports shoes.
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Winter season m mire pair k talwi mi sujan ae jaati h. Jis se bahut dard hota hai. Dard edi or talwo main hota h.

MBBS
General Physician, Cuttack
Winter season m mire pair k talwi mi sujan ae jaati h. Jis se bahut dard hota hai. Dard edi or talwo main hota h.
You may be having plantar fascitis or calcaneal spur. Take X ray of heel and consult orthopedic specialist
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My mom is 60yrs old she has knee pain according to the xray report she has oa change are seen in the knee joints and joint space of the medical compartments is reduced more so on the left side. What will be the remedy.

MD - Medicine
Rheumatologist, Gurgaon
My mom is 60yrs old she has knee pain according to the xray report she has oa change are seen in the knee joints and ...
Exercise. Glucosamine. Weight reduction. Avoid stressful postures. At times intra articular injection works.
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I am 40 year old and a working lady. Since a few times now I have severe back pain and during sleep often my left arm specially the index and little finger becomes numb. I often have dizziness. I'm worried. Can you please suggest something and the cause for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year old and a working lady. Since a few times now I have severe back pain and during sleep often my left arm...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am suffering from pain in joints along my knee please provide me better precautions therefor I getting free from it.

MD - Anaesthesiology
Anesthesiologist, Anand
I am suffering from pain in joints along my knee please provide me better precautions therefor I getting free from it.
Lybrate-user ji you hv not mentioned your age. Bt looking to your height your weight is ok not more so you do not need to reduce your weight. Bt you can take some precaution like do not use stairs as far as possible. Do not bend you knee more than 90 degree means do not squate. Use western toilet instead of indian toilet. While taking lunch dinner or breakfast use dinning table nd do not sit on floor. Nd yes if you can join a gym or go to a physiotherapist he wil guide you some exercise which wil strength your quadriceps muscle.
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I am 65 year male is unfit 100%. Suffering from last 25 years back pain, knee pain, fractured right tibia was operate in 2010. Also suffering sourices and phrostate pain. Cramps also.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your back pain, knee pain may be linked to your age related degeneration, so please send me x rays so that I can see what exactly can be done? also your fracture must have united by now, you can send me latest x rays so that I can see the status of bony union. At your age, mainstay if management is physical therapy, anti inflammatory medication which are safe for your body and adequate calcium and vitamin d metabolism initially. We can see what can be done if these measures do not give you adequate relief. Do not hesitate to contact me if you need any further assistance.
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