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Dr. Nikita A Bodake

Gynaecologist, Thane

200 at clinic
Dr. Nikita A Bodake Gynaecologist, Thane
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nikita A Bodake
Dr. Nikita A Bodake is an experienced Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can visit her at Sai Baba Hospital & Polyclinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Nikita A Bodake on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, B P Road, Shiv Shradha Complex, Bhayander East. Landmark: Opposite Bhandari Co Op Bank Ltd, ThaneThane Get Directions
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My mother has done histrocotomy 3 months before. Uterus and lymphnodes were removed. Now after 3 months in mri multiple lymphnodes are being coming in pelvis. Please suggest what should do ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
it is important to know why was the hysterectomy done ? was it because of any cancer of uterus/ ovary ? since lymph nodes are positive , it suggests malighnancy.. need to know details. she may have to be started with chemotherapy
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Due to sex, my wife feels her breast became large and heavy, as compared to her normal size. What should she do to get her normal size back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The breat size in females changess due to hormonal changes that take place after marriage and Sex and Mental health plays an important part in these hormonal changes.There is no any medicine to reduce the breast size but yess, I will advise you below given exercise which will help in reducing breast sizeBelow I have listed down some best exercises that will help you Reduce breast eventually Pushups Dips Barbell Bench Press Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat. Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food, do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1.Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2.Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. That have no starch are best. 3.Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4.Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.
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Hello sir. Can u please tell me my menstrual cycle length.And the anual day when I ll ovalute.Know knowledge about this.I got my period on 21st march.Today 25th my last day of period.Want to conceive before 4th of April.Please guide me.I have regular period every month . But on Feb I got on 20th just one day before for that month.Yesterday my period has already stopped and i have done unprotected relation with my husband.Can i get pregnant.Want a baby.My husband ll go on 5th of april.So before that i want to conceive.Give me a brief description

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
In one period, if you practice intercourse in fertile period, the chance of pregnancy is only 25% hardly. Don't put yourself under stress by fixing a deadline.
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What is meaning of bad smell of vaginal discharge?

MD - Obstetrtics & Gynaecology
Gynaecologist,
it could be vaginal infections like candida or other bacterial infections or vaginosis.need to know the type and color of discharge and if it is associated with itching ??
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Can anyone tell me that. Jese ki boys me liquid discharge hoti h ,to ye unki satisfaction ka sign h. vaise hi girls me kya sign h.kya unki bhi liquid discharge hoti h kya ?explain in easy words.

MD - General Medicine
Sexologist, Nashik
Can anyone tell me that. Jese ki boys me liquid discharge hoti h ,to ye unki satisfaction ka sign h. vaise hi girls m...
Women feels fulfilled, and man released, hence genrally its debate, but few women heavily discharge, sometimes called squirtting orgasm.
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I need a diet that helps me reduce and control my pcos problem too. so, what to do?

BHMS
Homeopath, Faridabad
Eat well Healthy eating and being active can help you with PCOS symptoms and are very important to help prevent developing heart disease and diabetes in the future. This includes eating lots of fruit and vegetables, choosing lean meats and low-fat dairy foods as well as limiting the amount of fatty and sugary foods and drinks you consume. If you are trying to conceive, it is particularly important that you have enough nutrients or ‘goodness’ in your diet, and also take a folic acid supplement.
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Effects of Sunshine

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Effects of Sunshine
Effects of sunshine

The study explains the relationship between diabetes and vitamin d. Irrespective of weight. Men with low vitamin d are susceptible to pre diabetes and diabetes specially type 2. Vitamin d is naturally produced by the skin after it is exposed to sunlight. Anothef source of vitamin d is milk that has been fortified with vitamin d. And over 1 billion people the world over suffer from vitamin d deficiency
50 people found this helpful

Hello may I know what are the reasons for mensturation stop (excluding pregnancy).

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
There are three main causes of primary amenorrhea: chromosomal or genetic abnormalities can cause the ovaries to stop functioning normally. Turner syndrome, a condition caused by a partially or completely missing x chromosome, and androgen insensitivity syndrome, often characterized by high levels of testosterone, are two examples of genetic abnormalities that can delay or disrupt menstruation. 1 hypothalamic or pituitary problems in the brain and physical problems such as problems with reproductive organs can prevent periods from starting. Excessive exercise, eating disorders, extreme physical or psychological stress, or a combination of these factors can delay the onset of menstruation. Secondary amenorrhea can result from various causes, such as: natural causes. Pregnancy is the most common cause. Other natural causes include breastfeeding and menopause. Medications and therapies. Certain birth control pills, injectable contraceptives, and intrauterine devices (iuds) can cause amenorrhea. It can take a few months after stopping birth control for the menstrual cycle to restart and become regular. Some medications, including certain antidepressants and blood pressure medications, can increase the levels of a hormone that prevents ovulation and the menstrual cycle. Chemotherapy and radiation treatments for hematologic cancer (including blood, bone marrow, and lymph nodes) and breast or gynecologic cancer can destroy estrogen-producing cells and eggs in the ovaries, leading to amenorrhea. The resulting amenorrhea may be short-term, especially in younger women. Sometimes scar tissue can build up in the lining of the uterus, preventing the normal shedding of the uterine lining in the menstrual cycle. This scarring sometimes occurs after a dilation and curettage (d&c), a procedure in which tissue is removed from the uterus to diagnose or treat heavy bleeding or to clear the uterine lining after a miscarriage, 4 a cesarean section, or treatment for uterine fibroids. Gynecological conditions. Unbalanced hormone levels are common features of certain conditions that have secondary amenorrhea as a main symptom. These can include: polycystic ovary syndrome (pcos). Pcos occurs when a woman's body produces more androgens (a type of hormone) than normal. High levels of androgens can cause fluid-filled sacs or cysts to grow in the ovaries, interfering with the release of eggs (ovulation). Most women with pcos either have amenorrhea or experience irregular periods, called oligomenorrhea (pronounced ol-i-goh-men-uh-ree-uh). Fragile x-associated primary ovarian insufficiency (fxpoi). The term fxpoi describes a condition in which a woman's ovaries stop functioning before normal menopause, sometimes around age 40. Fxpoi results from certain changes to a gene on the x chromosome. As many as 10% of women who thyroid problems. The thyroid is a small butterfly-shaped gland at the base of the neck, just below the adam's apple. The thyroid produces hormones that control metabolism and play a role in puberty and menstruation. A thyroid gland that is overactive (called hyperthyroidism) or underactive (hypothyroidism) can cause menstrual irregularities, including pituitary tumor. Noncancerous tumors in the pituitary gland in the brain, which regulates the production of hormones that affect many body functions, including metabolism and the reproductive cycle, can interfere with the body's hormonal regulation of menstruation.
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Sir I am suffering from polycystic ovarian syndrome and taking ginette 35 every month but this time I got periods in mid of ginette course ,is this normal?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Sir I am suffering from polycystic ovarian syndrome and taking ginette 35 every month but this time I got periods in ...
Hi lybrate user, if u take the tab irregularly or if u miss ur tables then there is possibility of getting periods in between, stop talking now n start new strip tabs from day 3 of periods.
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I am 24years old. My last period 9th feb today 37 days still m not period now m pregnant or not.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
I am 24years old. My last period 9th feb today 37 days still m not period now m pregnant or not.
Hi I understand your concern. If you cycles got delayed you should get urine pregnancy test done then only we can be sure about reports. Conclusively can be said then only.
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Me and my wife had unsafe sex before one month. Now she has not got the monthly period in this month. Now I want to stop her pregnancy due to our present situation if pregnant. please help me.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Me and my wife had unsafe sex before one month. Now she has not got the monthly period in this month. Now I want to s...
Chance of pregnancy is more. Consult gynecologist. You gossypium herbaceum Q, 5 drops in 1/2 cup of water four time a day. If mens start than stop the medicine.
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Hi, as my family doctor prescription, my period's 2nd day onwards I was taken FERTYL 100 MG tablet regularly 5 days, after that my doctor is observing the egg growth for every 3 days, after 14 days my doctor told to me egg growth is very less, so please suggest how can I improve egg growth?

MBBS
General Physician, Faridabad
Hi, as my family doctor prescription, my period's 2nd day onwards I was taken FERTYL 100 MG tablet regularly 5 days, ...
During this 90 day period before an egg reaches full maturation, the eggs are changing and preparing for ovulation. At this time they are affected by both healthy or unhealthy influences. Contributing factors to egg health are: Blood Flow Proper oxygenation Hormonal Balance Nutritional intake Stress These are the factors you’ll want to focus on when increasing the health of your eggs. Let’s look at each factor closer, and examine how you can have an impact on that area…you have to consider the above factor also. Thanks.
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I had sex with my bf few days ago. N due to some problem I am feeling some symptoms of urinary tract infection. As I feel like peeing again and again n there is burning sensation in my vagina. Also after peeing too I feel like peeing more. And it is tickling too dat too for many hours. N it z very irritating. Kindly revert with some solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I had sex with my bf few days ago. N due to some problem I am feeling some symptoms of urinary tract infection. As I ...
Hello there, seems like you are suffering due to urinary tract infection. My advice- 1) Tab Cystone 2 -0- 2 after meal 2) Cystone syrup 2 tsf× 3 times with lukewarm water. 3) drink plenty of water. 4) avoid hot, spicy,& junk food. Eat fresh & satvik food. &for any query consult or email.
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I had intercourse with my husband on 16th april. And I finished my periods on 5th april. After intercourse I feel symptoms like- upset stomach. Pain in legs. Although we used condom while intercourse and it was of only 5 to 10 min. So is there a chance of pregnancy.

LCPS, BAM&S
General Physician, Pune
Between 11th day and 18th day of beginning of bleeding, chances of conception are highest. Since you were using good quality of condom, then nothing to worry. But go for intrauterine devise like loop which gives 100% protection and worry free sex life.
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My girl friend fingering herself daily while taking bath. Is this create any problem regarding child birth or any other health issues? If any problem means how can she able to treat it? Because im going to marry her within 3 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Masturbation is normal and natural. By doing masturbation there will not be any health problems or reproduction problems. Do not worry. You and she will be able to reproduce and have a good married and sex life. Take care.
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My wife missed 2 period how can we check she is pragnent?

Diploma in Obstetrics & Gynaecology
Gynaecologist,
My wife missed 2 period how can we check she is pragnent?
Do a home pregnancy test with morning urine sample. If you see two pink lines on the card it's positive.
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Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

How to increase the Magnesium Levels in your Body?

Magnesium is very important macro-mineral present in the body. Many youths these days show signs of depression, lower physical and dimmed mental faculties due to low magnesium levels in their body. The mineral has a vital role in helping to produce or use energy in our cells, contracting or relaxing muscles and synthesizing key hormones that control important functions of the body.

Magnesium also has therapeutic effects and helps to treat headaches, asthma, sleep problems, chronic pain. It also reduces risk of hypertension, heart problems. Having a magnesium rich diet lowers your chances of getting diabetes by remarkable 33%.

Following is a list of the few factors that lead to lowering the Magnesium levels in your body:

  • Consuming Sodas and other Carbonated drinks lowers Magnesium uptake
  • Excessive stress or disease reduces the utilization of Magnesium in the body
  • Having high carb, low fibre diets like pastries, cakes, breads, cookies etc.
  • High Alcohol consumption, as high as
  • Imbalance of minerals such as excess of Calcium blocks activity of Mg in the cells
  • Difference in metabolism of individuals such as increased excretion of Mg by kidneys results in loss of Mg and its deficiency

You can increase level of Magnesium in your body by adopting these foods in your diet:

1. Spinach

Spinach is a rich source of Magnesium. 1 Cup of cooked Spinach gives you nearly 39% of the Daily Value of Magnesium required by the Body. Other dark green leafy vegetables also provide magnesium and other minerals.

Add Spinach and other Leafy Greens to your daily intake.

2. Nuts

Nuts are an abundant source of Magnesium. Cashews and Almonds nearly provide 44-48% of DV of Magnesium while Peanuts provide 31%. Walnuts are also a good source of minerals and provide 16% DV of Magnesium.

Add nuts to your Daily Diet to get their mineral benefits.

3. Seeds

Seeds like Pumpkin and Sesame are a potent source of Magnesium. Half a cup of Pumpkin seeds give 81% of Daily Value of Magnesium required while half a cup of sesame seeds give 63% 0f Daily Value/DV of Magnesium.

Enjoy these in puddings, soups, cakes, desserts or add to your breakfast cereal to get their benefits.

4. Beans and Lentils

Beans and Lentils have plentiful of Magnesium. A cup of cooked Beans and Lentils like Soybeans, Kidney Beans, Chickpeas and lentils provide almost 18-35% DV of Mg.

Add Beans and Lentils to your Diet and get their benefits.

5. Whole Grains

Whole Grains are very important source of vitamins and minerals and provide essential nutrients and energy for the body. These minerals include Magnesium too and a cup of cooked Brown rice gives nearly 21%DV of Mg while Quinoa gives 30%. Other Cereals provide almost 7-19% DV of Mg.

You can add variety of whole grains to your diet to get their great benefits.

If you would like to consult with me privately, please click on 'Consult'.

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I am having stomach pain when my periods comes every month and also vomiting and lossmotion. Sometimes I feel so much tired without doing any work so please suggest me what should I do to get rid from these problems?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am having stomach pain when my periods comes every month and also vomiting and lossmotion.
Sometimes I feel so much...
Don't worry. These problems are due to extreme sensitivity to the hormonal changes during periods. You must have an exercise schedule on a daily basis. That will raise the pain threshold, so the pain during cycles will be more bearable. Excess salty foods, chips, acidic foods, colas, and fried foods can increase the sensitivity and should be avoided or minimised. Water intake should be increased. Use a hot water bottle during the cramps tightly against the lower stomach. Flaxseed oil, ginseng, fish oils are recommended since they are anti- inflammatory. But cost and availability are the concerns here. Stress can be managed with regular sleep, low fat diet and daily exercise (30 mins walking/jogging), swimming, cycling, badminton or tennis. If still there is no response, visit a doctor for check up and medicines.
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