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Dr. Nikhil Chitnis

Gynaecologist, Thane

400 at clinic
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Dr. Nikhil Chitnis Gynaecologist, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nikhil Chitnis
Dr. Nikhil Chitnis is an experienced Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Nikhil Chitnis personally at Malatibai Chitnis Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Nikhil Chitnis on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Malatibai Chitnis Hospital

Madhu Malti Building, Veer Savarkar Marg, Jambli Naka , Near Talao Pali, Thane West, ThaneThane Get Directions
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Question is for Gynecologist Doc I'll be getting married in Dec an I want to conceive soon with a month or two, what should I do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Question is for Gynecologist Doc I'll be getting married in Dec an I want to conceive soon with a month or two, what ...
The pregnancy happens when sperms meet ovum in the fallopian tube of the female. While sperms are always deposited at every acy of coitus, the release of the ovum is a event that has no sign. Most women cannot find out when they have ovulation. Also that the ovum when released from ovary has a life span of just 24-48 hours. So any body not having sex in this ovulation period will not conceive. The best day to predict ovulation is found by the following formula. If your partner has regular periods, then she will be able to predict her menses date based on her know how. Find the expected of menses (edm) now count 14 days before it. This day is the date of the most possible ovulation. As a matter of safety consider 3 days on either side of this date, and thus you will get 6 days in each cycle where the possibility of ovulation and hence pregnancy is highest. Most women may not have regular cycles and in such the above mentioned formula may fail. Say for a girl whose menses is regular and expected on 28th april, the day of probable ovulation would be 15th april and considering 3 days on either side, the fertile period would be 12-18th april also in a woman having 12 regular periods in a year, the ovulation may not occur each cycle, but it may happen few times a year. So this is just a probability if a couple having regular sexual activity doesnot conceive in a year of their efforts, they must get treated by a gynecologist.
1 person found this helpful
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Easy way to stop smoking forever with kitchen items.

MBBS
General Physician, Bangalore
Easy way to stop smoking forever with kitchen items.
To quit smoking, there is no need for willpower and medical treatment.

1. You must take vitamin c 500 mg three times a day.
2. You must prepare bottles of water mixed with glucose
Powder. This will stop the cravings.
3. You must drink at least 5 glasses of lemon, orange or
Cranberry juice. This will detox your body and mind by
Decreasing blood levels of nicotine.
4. You must take half a nutmeg, weighing 500 mg and crush
It into a powder with a food mixer. Add sugar and flavor to
This powder and keep chewing it whenever you need a
Cigarette.
5. You must get a vicks inhaler and take a deep inhalation
Through both your nostrils until the craving goes away.
6. Find a bitter mouth wash. Listerine is the best. You must
Rinse your mouth the first thing in the morning. Smoking
Tastes horrible and unsmokable when you do this.
7. Keep up this personal treatment for 3 days.

Since I was 15 old I am suffering from breast pain bt I recover it by homeopathic medicine bt nw at the age of 24 I get started pain again or since morning it started n goes down slow after one hour what must I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Since I was 15 old I am suffering from breast pain bt I recover it by homeopathic medicine bt nw at the age of 24 I g...
Hello- breast pain during the teenage is due to hormonal disturbances associated with the body physiology. These tips can help you to balance your hormones and reduce you pair- 1. Eat a healthy indian diet, avoid fast food and junk diet. 2. Maintain a proper sleep schedule. 3. Use shatavari powder with milk daily in the morning. Shatavari is the best known indian herb for females which cures hormonal disturbances. 4. Practice some yoga exercises in the morning. (esp. Paschimottanasana and bhujangasana will benefit you) 5. Massage the painful area daily with luke warm castor oil.
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Helo doc. I am really worried about my virginity. I did not had sex and I did not used any tampon etc. But I could not see hymen. Whenever I see I only see a white thing covered. Where is my hymen? How does it look.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Helo doc.
I am really worried about my virginity. I did not had sex and I did not used any tampon etc. But I could no...
An intact hymen does it prove virginity neither does an absence prove loss of virginity. Hymen may get to enjoy due to physical exercise also. So that should not make you worry about your virginity. As long as you did not have penetrative sex, you can all yourself a virgin
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What are the benefits and unbenifitial things in drinking of girls vaginal discharge and her's sexual fluid of vagina.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
It's your own preference in sex. There is no scientific basis on benefits of drinking vaginal fluid.
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Sir, My wife is 2 months pregnant and she has bleeding. Does this affect the babies health in any way? Like disabilities or handicapped. Awaiting your reply.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir, My wife is 2 months pregnant and she has bleeding. Does this affect the babies health in any way? Like disabilit...
Any bleeding during pregnancy should be regarded as a process of abortion which should be evaluated immediately with the ultrasound and with the correct treatment that process can be stopped. If ultrasound report is good there is no reason to worry and please visit your gynecologist asap. Bleeding per say does not affect baby's health or handicapped. But if baby is handicapped, nature causes bleeding to abort it.
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I am bleeding since last 25 days. I am bleeding a lot during my menstrual cycle and clots are coming which is really painful for me I am not sexually active and having pain in my lower stomach area. What could be the cause of it and treatment for this. I am worried for this What are the reasons of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am bleeding since last 25 days. I am bleeding a lot during my menstrual cycle and clots are coming which is really ...
For the bleeding to stop for now take. Tablet texakind mf 1-1 tablet ethasyl 500 mg 1-1 for 5 days. Ashokarishta 2 spoons twice a day with equal quantity of warm water. After the bleeding stops get your sonography done follow me up with the reports for further treatment.
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I am 8 weeks pregnant and my back pains in the morning and sometimes in day too. Whats the reason doctor.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
I am 8 weeks pregnant and my back pains in the morning and sometimes in day too.
Whats the reason doctor.
Hello Arup Back Pain is due to Pregancy Hormone.Rest; Good Diet ;Light Exercise and With Iron will resolve shortly. Thanks
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What should I do when my periods doesn't come on time. please suggest me what should I do?

BHMS
Homeopath, Faridabad
What should I do when my periods doesn't come on time. please suggest me what should I do?
Hello, need to share all other details related to your menses, medical history, since how long it's been there, ultrasound report, etc.
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Me and my wife trying for pregnancy. Her last period was delayed by 50 days. She never had irregular periods. Got after 50 days. Now we are desperately trying for pregnancy. Please help with tips.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my wife trying for pregnancy. Her last period was delayed by 50 days. She never had irregular periods. Got aft...
Hello, You must practice sex during her fertile period from day 12-20 in a 28-30 days cycle to increase her chances of conception, else you may try using ovulation kits to track ovulation period.
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Benefits of Pear / Pear Juice

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Benefits of Pear / Pear Juice

Benefits of Pear / Pear Juice

9 people found this helpful

My wife is 161 days pregnant, she's 26 years, first pregnancy, in her scan report everything was normal, but amniotic fluid is 21.7, mentioned as increased, we were worried about this situation.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
My wife is 161 days pregnant, she's 26 years, first pregnancy, in her scan report everything was normal, but amniotic...
Have a detailed anomaly scan done and her sugars tested. Sometimes increased amniotic fluid is idiopathic, ie, no cause. but it's necessary to rule out diabetes and fetal defects
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Breast Tightening Tips in Hindi - स्तन में कसाव लाने के उपाय

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Breast Tightening Tips in Hindi - स्तन में कसाव लाने के उपाय

परफेक्ट फिगर पाना हर महिला की ख्वाहिश होती है। सुडौल स्तन परफेक्ट फिगर की सबसे पहली निशानी है। ये महिलाओं के आकर्षण को बढ़ाते हैं साथ ही आत्मविश्वास भी जगाते हैं। मगर ज्यादातर महिलाओं में स्तनों को लेकर कुछ न कुछ असंतुष्टि देखी जाती है। उम्र के साथ स्तनों का कसाव कम होने लगता है और उनमें ढीलापन आने लगता है। हालांकि महिलाओं में ये समस्या 40 साल के बाद देखने को मिलती ह ैलेकिन इस उम्र से पहले भी ये समस्या हो सकती है। उम्र के अलावा दूसरे कारण भी हैं जिनके चलते स्तनों में ढीलापन आ सकता है, जैसे- बच्चों को स्तनपान कराना, मेनोपॉज, वजन का जल्दी-जल्दी घटना और बढऩा, पोषण की कमी, गलत साइज की ब्रा पहनना। इसके अलावा बिना ब्रा के एक्ससाइज करने से भी ये समस्या देखने को मिलती है। वहीं ज्यादा कार्बोनेटेड ड्रिंक, सिगरेट या शराब से शरीर पर खराब असर पड़ता है। जरूरी नहीं कि स्तनों का ढीलापन दूर करने के लिए कॉस्मेटिक सर्जरी का सहारा लिया जाए। कई घरेलू उपाय और आसान व्यायाम अपनाकर स्तनों को सुडौल बना सकती हैं।

1. सही पोस्चर- 
जी हां, कई बार कम उम्र की महिलाओं में गलत पोस्चर स्तनों के ढीलेपन का पहला कारण होता है। अगर आप इस तरह से बैठती, चलती या सोती हैं जिससे आपके सीने पर ज्यादा जोर पड़ता है तो आपके स्तनों में झुकाव आ सकता है। इसलिए सही फिगर की तरफ आपका पहला प्रयास आपका सही पोस्चर है। चलते, बैठते और खड़े होते समय हमेशा ध्यान रखें कि आपके कंधे सीधे हों। झुके हुए कंधे ज्यादातर लटकते हुए स्तनों की मुख्य वजह होते हैं। सोते वक्त भी आपको पोस्चर का ध्यान रखना चाहिए। करवट लेकर सोने के बजाय पीठ के बल सोना ज्यादा फायदेमंद होता है।

2. सही ब्रा का चयन- 
स्तनों को सुडौल आकार देने में ब्रा की भूमिका को नकारा नहीं जा सकता।  इनरवियर की डिजाइन पर न जाकर हमेशा उनकी क्वालिटी पर ध्यान दें। खासकर ब्रा खरीदते समय इसके साइज का विशेष ध्यान रखें। ऐसी ब्रा पहनें जो पूरे दिन आपके सीने को सपोर्ट दे। ज्यादा ढीली या बहुत कसी हुई ब्रा का चुनाव सही नहीं है। ब्रा को सही समय पर बदलती भी रहें। इसकी क्वालिटी देखने में सही लग सकती है पर अमूमन इसकी इलास्टिसिटी तीन महीने बाद खराब हो जाती है। 

3. योग- 
योग को दैनिक दिनचर्या में शामिल करना समय की मांग बन गया है। शोघों की मानें तो योग करने से शरीर के विभिन्न मांसपेशियों को नई ऊर्जा एवं स्फूर्ति  मिलती है। सांस अंदर करने एवं बाहर छोडऩे वाला व्यायाम सेहत के दृष्टिकोण से काफी अच्छा होता है, पर अगर आप इस व्यायाम को सही ढंग से करें तो इससे आपके स्तनों में भी कसावट आ सकती है। शरीर के विभिन्न अंगों की परेशानियां दूर करने के लिए योग के कई प्रकार हैं। स्तनों की कसावट के लिए हाथ ,कंधे,सीने एवं अन्य अंगों का व्यायाम अनिवार्य है। शीर्षासन, पैरों का व्यायाम तथा पीठ सीधी करने के लिए किये जाने वाले व्यायाम से भी आपको वक्षों में कसावट आती है। 

4. बर्फ से मसाज- 
ये स्तनों को सुडौल बनाने के लिए बेहद कारगर तरीका है। बर्फ आपके स्तनों को उभार देता है और उन्हें ढीला होने से बचाता है। इसके लिए दो बर्फ के टुकड़े लें और इन्हें स्तनों के आसपास गोलगोल घुमाएं। बर्फ के टुकड़े डायरेक्ट न लगाकर किसी कॉटन के कपड़े में लेकर ये प्रक्रिया आजमाएं। इस क्रिया को एक मिनट से ज्यादा देर न करें।

5. तेल से करें मसाज- 
बाजार में कई तरह के तेल मिलते हैं, जिससे रोजाना मसाज से स्तनों में कसावट आ सकती है। जैतून का तेल बाजार में आसानी से मिल जाता है। इसकी दो से तीन बूंद लेकर स्तनों में गोलाई से हल्के हाथ से रोजाना मसाज करें।

6. ये उपाय भी आजमाएं- 
मेथी स्तनों में कसाव लाती है। मेथी में मौजूद एंटीऑक्सीडेंट और विटामिन त्वचा में कसाव लाने के साथ ब्रेस्ट को फर्म बनाते हैं, इसके कुछ दानें खाने से फायदा मिलता है। इसके आलावा मेथी पीसकर इसमें पानी मिलाकर पेस्ट बनाएं। इस पेस्ट से 10 मिनट तक स्तनों की मसाज करें फिर 10 मिनट तक लगा रहने दें। ये प्रक्रिया हफ्ते में दो बार आजमाएं।

7. विटामिन ई ऑयल और अंडे का मास्क- 
एक अंडे में एक चम्मच योगर्ट और एक चम्मच विटामिन ई का तेल डालें। इसको हल्के हाथ से स्तनों पर मलें। इस मास्क को आधे घंटे तक लगा रहने दें फिर ठंडे पानी से धो दें।

8. खाने का रखें ध्यान- 
सुडौल वक्ष स्थल में खाने के साथ लिए जाने वाले पोषक तत्वों का भी बहुत महत्व है। स्तन को तनाव वक्ष के नीच मौजूद मसल्स से मिलता है। इन मसल्स को मजबूत बनाने के लिए आहार में पर्याप्त मात्रा में प्रोटीन लें। इसके साथ ही कैल्शियम, मिनरल और विटामिन भी शरीर के आवश्यकतानुसार जरूर लें। रोजाना लहसुन की चार-पांच कलियां भी स्तनों में कसाव लाने में लाभकारी होती हैं।

5 people found this helpful

I am 33 year old .i am mom of 3 month old baby. I breastfeed my baby. Yesterday I saw bleeding .is it normal ?wt should I do? Pls help me.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am 33 year old .i am mom of 3 month old baby. I breastfeed my baby. Yesterday I saw bleeding .is it normal ?wt shou...
Hi Lybrate user, Nothing to worry much, wait for few days to find whether it is a normal period. Some people will get to periods little early.
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As my wife is 2.5 month pregnant. So can she travel within this period or normally travelling on bike for some time.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As my wife is 2.5 month pregnant. So can she travel within this period or normally travelling on bike for some time.
As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel at all times during your pregnancy. The ideal time to travel during pregnancy is after 3 months because of morning sickness or nausea and vomiting. She can definitely travel on bike for short distance now in 2 and half month. Only problem with bike is it increases the risk of falling if women is sitting ont he one side of bike.
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Hello, my gf and I had unprotected 1 day ego sex but I did not evacuate in her vagina. But to day was her periods day but its not happened so I gave her unwanted 72 and now she have vomiting 3 times and very weakness. What I should I do. She ll be ok?

DGO, MBBS
Sexologist,
Hello, my gf and I had unprotected 1 day ego sex but I did not evacuate in her vagina. But to day was her periods day...
Sex one day before due date of period does not cause pregnancy, she vomited due to the pill, if weakness she should see a doctor meanwhile can take ORS solution available at medicine shop.
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I m 9 months pregnant my stomach is becoming tight what is a reason? Can it be a chances normal delivery.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 9 months pregnant my stomach is becoming tight what is a reason? Can it be a chances normal delivery.
Do not worry, that's normal, your abdominal muscles are just testing things out for what's to come. Most of the females do get the tightening and contractions all through their 8th and 9th month due to contraction of uterine muscles after all now your time is near and these labor contractions just keep coming over and over and getting worse and worse. So best of luck mother to be---------------------------
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Hello, My wife is going through irregular periods (PCOD/PCOS. It takes about two to three months for periods that too forcefully through doctor prescribed pills. What kind of do's and don'ts should be done. She is having Myonext Pills currently. Please guide with the diet and exercise helpful for making this cycles normal as soon as possible. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, My wife is going through irregular periods (PCOD/PCOS. It takes about two to three months for periods that too...
Hello, it is important to keep the weight under check. Avoid oily, spicy and fried fast foods completely. Drink 14-15 glasses of water daily and exercise for at least 45min-1 hr daily.
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Doctor, I am 29 year old male. I had sex with 22 year old girl. We have not used precautions during sex. During sex she consumed ipill. After 4 days she is having a white discharge coming out. Is this the symbol of pregnancy. I am really worried Doctor. Kindly reply to this question.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Doctor, I am 29 year old male. I had sex with 22 year old girl. We have not used precautions during sex. During sex s...
Don't worry about white discharge, it's normal secretion. If you use I pill within 72 of intercourse then wait for next mences.
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