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Dr. Nanith

Orthopedist, Thane

Dr. Nanith Orthopedist, Thane
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nanith
Dr. Nanith is a renowned Orthopedist in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is currently associated with Sai Hospital-Thane in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Nanith on has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Find the best Orthopedists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sai Hospital-Thane

2nd Floor, Hira Moti Shopping Centre, LBS Road Armol, Thane, Landmark: Near Archana Hotel, ThaneThane Get Directions
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Im 40 years old and these days I experience pain in legs. I hav taken shelcal 500 tablets and this cured me. But suggest me some other ways to get rid of this pain.

Physiotherapist, Kota
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye deep breath lijiye pani jada se jada pijiye. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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I keep getting boils in my underarm or groin areas sporadically. Sometimes this is coupled with a pain in my neck (lymph nodes?)? are these related symptoms of the same disease (lymph node infection?)? how can I prevent this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Boils are due to rakta and pitta dosha vikriti. So start taking proper ayurvedic treatment. Many medicines are available for this purpose like b clean syrup. Panchtikta ghrit guggul. Gandhak rasayan etc. If possible tell me all your problems in detail or chat with me in private.
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I am newly came in a new palace for a college degree, so what to do maintain my health as I was a very healthy. Suddenly I am looking like a small man. What is the best protection to get addition for this. I wanna come at my initial point to restore. It very occur to see a suddenly changed body. So please help me to overcome from this problem.

This is because your routine has changed and I assume your eating habits as well. Eat in small portions throughout the day instead of having your food once. Consume around 5 to 6 small meals rather than 2 complete meal. Drink lots of water and stay hydrated. Avoid oily, spicy, fried, salty food.
2 people found this helpful
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I am having pain in my foot/heals, also pain in knees while stepping staircases, swelling on foot. Also the frequency for urination has been increased . Pls Suggest why should I do.

Physiotherapist, Noida
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Ankle Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I have a desh job. My problem is my back is pain very and my leg pain. And My chest pain and my health is not progress. Sir my help please.

Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My daughter age 45 years having back two shoulders and neck veins bulge and heavy pain. For past 2 years. What is the remedy. After massage the veins for half hour its little bit ok. This is everyday happens. Please Advice me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Also kindly mention what do you exactly mean by bulging of neck veins, please send me a clinical picture showing bulged veins. What is the physical therapy protocol that your daughter is following, does she take regular medications for any disease, or has previously taken a long term treatment? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi i have been facing problem while coughing rite side of my back pains heavily. i hv checked my blood my esr is 24 serum c reactive protein is 0.61

Pulmonologist, Faridabad
You are diabetic. As you are coughing get an xray chest done.From discription of pain ,location of pain is not clear. Is it on back of rt side chest or rt side of lumer area.Can take paracetamol sos till diagnosis is clear.Location of pain will change the probable diagnosis.
5 people found this helpful
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I am I'll I have pain in my arm what to do I feel very tired also. Please help me

Physiotherapist, Noida
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am a tailor and I am doing this job over 15 years I have pain in my ankle and backache & knee what should I do help me.

Homeopath, Sindhudurg
Homoepathic treatment ruta 200 4pills 3 times bio comb no 19 4pills 3 times and revert back for further treatment.
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I am 62 Yrs. Old. Quite Hale & Healthy. Civil Engineer Worked in Department for 35 years & now also working in the Construction Project. My problem is Slight Numness in both Feet bottom, for the past 8 to 9 years. Intensity may be 10 to 15 %. Night time feeling more. Can you tell me the reason & Remedy?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Numbness may be because of peripheral neuropathy or vascular compromise. The cause of peripheral neuropathy may be deranged blood sugar. Take multivitamin like neurokind plus. Get your blood sugar and colour doppler of lower limbs done. You may consult a physician for detailed physical examination and management.
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I am experiencing an acute pain in my legs when I even stand for 10-15. Mins. What all exercises I should do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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Hello sir, I regularly work out in my gym but my back is pain at night when I go to sleep.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.
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I am 36 year old man. Wanted to know the line of treatment for Radiofrequency (RF) collation for retrocalcaneal spur?

Homeopath, Patna
Argentum Nitricum cm one drop only in a cup of water once in a month. Please reply in15 days after taking the remedy.
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A 42 years old woman suffering from gout. She is avoiding purine rich foods and red meats. Drinking cherry juice and taking a tablespoon of baking soda dissolved in warm water everyday. Also soaking her feet in cold and warm water alternatively all this with medication yet relief is less. Are there any home remedies other than the above mentioned that give relief from gout?

Homeopath, Solan
Hii, gout causes pain, tenderness, swelling of joints. Soak one tablespoonful of fenugreek i. E methi seeds whole night then eat them in morning best for gout pain. And you can also eat sesame seed i. E till ke seed and eat as well as methi seed. And add bannana in diet. And loose your weghit.
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I am suffering from cervical spondylysis and low back pain L4-L5. Please suggest cure and remedy.

Orthopedist, Thrissur
I suggest you could be having a mild scoliosis which is responsible for the neck and back pain. Posture and exercise may correct it. You need to get a detailed examination. Preferably do take a x ray and mri
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I have pain in shoulder and back neck & cervical so advice me exercise is helpful to me.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physiotherapist and learn cervical shoulder mobilisation with spinal extension exercises to keep your spine in good posture.
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Hi I am 35 years old. I am working in Saudi Arabia, Construction field. Since 4 days I am suffering from back pain that is near both the kidneys. Pain is not at the spinal cord, when I am sitting I feel Pain if I stand no pain also if I walk no pain but standing for long time I am feeling strained. I feel to lie down and take rest. Please give me suggestions what to do and now I can give one clew that is when we effected from fever body we feel body pains, now I am feeling the same pain on back of me. Please suggest the name of tablet or Need to do any thing. Thank and regards. .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
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I have pain in left side of chest with shoulder when I do rest not pain when I am doing exercise I have done 4 time ecg and 2 d echo both are normal my cholesterol is 179 and ldl is 129 and hdl is 52 and vldl is 15 and trigelcride is 79 and non hdl is 125 homocysteine is 39 vitamin b12 deficiency and vta mene d too.

General Physician, Mumbai
Dear lybrateuser, - As your investigations are normal, your pain chest pain could be due to muscular & other soft tissue problem - avoid exercise, bending, lifting weight till pain subsides - do hot fomentation of the affected area three times a day - apply pain relief gel 2-3:times a day - take a pain relief tablet after meals if pain is more - do x- ray chest to rule out any other problem.
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