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Dr. Meenaj Jongre

Gynaecologist, Thane

80 at clinic
Dr. Meenaj Jongre Gynaecologist, Thane
80 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meenaj Jongre
Dr. Meenaj Jongre is a trusted Gynaecologist in Kaushalya Medical Foundation Trust Hospital, Thane. He is currently practising at Rehamania Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Meenaj Jongre on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Khadi Machine Road, Mumbra, Landmark: Near DCB Bank, ThaneThane Get Directions
80 at clinic
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Hello, here I wanted to discuss about my wife. She is 31 now, she is pregnant now and running 7th week. I just came to know she is diabetic. We didn't recognize it before. I just checked in this site as taking fenugreek during pregnancy is at high risk and side effects also. And please let me know what is the best diet and what kind of precautions I need to take. Actually now she is taking insulin daily 5 units as doctor prescribed. She is a bit fat too. Her weight 60 now.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hello, here I wanted to discuss about my wife. She is 31 now, she is pregnant now and running 7th week. I just came t...
Dieting to lose weight during pregnancy is not recommended, because you may not receive enough nourishment for you and your baby, and it may increase your risk for premature delivery. Meal plan during pregnancy: carbohydrate inadequate carbohydrate intake can result in low blood sugar (hypoglycemia) for women taking insulin and in ketone production for women who have gestational diabetes. Excessive carbohydrate intake can result in elevated blood sugar levels. Make sure your meal plan contains: complex carbohydrate, especially foods high in fiber, such as oatmeal, brown rice, bran cereal, whole wheat bread, whole wheat pasta, and beans. Fresh fruits. Milk. Fresh or frozen vegetables. Limit these carbohydrate foods in your diet: refined sugar and foods with a high content of refined sugars (sweets) refined starches, such as highly processed breakfast cereals, instant potatoes, instant rice, or instant noodles fruit juice protein if your kidney function is impaired, your protein allowance may be lowered. Fat monounsaturated fats and omega-3 fats, rather than saturated fats, should continue to be the primary source of fat in your diet. Fiber get enough fiber each day. Fiber can help stabilize your blood sugar levels and relieve constipation, which is common during pregnancy. Most people get far more sodium than they need. Talk to your doctor about how much sodium you should eat. Vitamins and minerals take a prenatal vitamin with folic acid and iron to meet your body's increased need for these micronutrients. Folic acid is needed for the production of blood cells. And iron is needed for red blood cells to deliver oxygen throughout the body. Folic acid has also been proved to reduce the risk of fetal neural tube defects. You may need to take a vitamin b12 supplement, which is important for the production of red blood cells, and a vitamin d supplement if you are a strict vegetarian (vegan). Vitamin b12 can only be obtained from animal sources in the diet. Other vitamins and minerals, such as the b vitamins and calcium, are important during pregnancy for producing energy and preserving your body's calcium stores. Very large doses (megadoses) of vitamins, especially vitamins a and d, are not recommended during pregnancy. Vitamins and minerals should only be taken under your doctor's supervision. Artificial sweeteners saccharin (sweet'n low, sugar twin), aspartame (equal, nutrasweet), acesulfame k (sunett), sucralose (splenda), and neotame are safe to eat when you are pregnant. Avoid using aspartame (equal or nutrasweet) if you have phenylketonuria (pku). Caffeine avoid caffeine. Alcohol do not drink alcohol. No amount of alcohol has been proved to be safe for a developing baby (fetus).
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My wife is not having sexual feelings at all. She is a 35 years old with one child.

Advanced Aesthetics
Ayurveda, Gulbarga
My wife is not having sexual feelings at all. She is a 35 years old with one child.
Still, talking about sex and working on your sexual relationship can be difficult, even when you've enjoyed great intimacy. These ideas can help. ? Pick neutral territory for a conversation. To help make it easier for your partner to open up, don't approach the topic in bed. Paget advised keeping the conversation simple -- ask just a few questions so your partner doesn?t feel overwhelmed or attacked. Start by telling your partner you enjoy having sex with her and ask what you can do to help her enjoy it more. ? Ask about any stress or other concerns that might be keeping her from feeling pleasure. As experts at Harvard Medical School point out, physical desire can be enough to lead to arousal, sex, and orgasm in men, but the sexual response for women is often more complex. Her motivation for sex may be to feel close to you. If an emotional connection is lacking because of relationship concerns, mental health problems, stress, or some other reason, her desire for sex may lessen. ? Be an unselfish lover. Are you having sex in ways she wants or that keep her interested, asked Paget? Don?t focus solely on your own needs. Encourage her to tell you what feels good to her. Maybe there's something about your sex life that makes her uncomfortable or there's something she wants to try but is embarrassed to mention. Be open to what she has to say. ? Help her relax. If your partner says sex is painful, discuss ways you can help her relax before sex. Perhaps draw a warm bath for her before meeting in the bedroom. Using lubricants and trying different positions may also help. ? Let her know you find her attractive. Show her that she's desirable. Make it a point to compliment her more often -- not just during foreplay, but also at random times when you aren't trying to initiate sex. ? Find other ways to show support. If you know that she's under a great deal of stress at work, take on some of her household responsibilities so that you can enjoy more time just being together.
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I underwent LSCS (cesarean section) one mnth back. Inspite of using abdominal belt I am having lax abdomen. What should I do ?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I underwent LSCS (cesarean section) one mnth back. Inspite of using abdominal belt I am having lax abdomen. What shou...
Abdominal belt supports your abd. To prevent hernia formation. For lax abd. You have to do exercises. Start with mild exercise. Then gradually you may increase.
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Missing periods from 35 days. Negative in 3 pregnancy tests after 21 days, 25 days and 32 days after missing periods. Did protected sex before 15 days of actual period date. Still is there any chance of getting pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Missing periods from 35 days. Negative in 3 pregnancy tests after 21 days, 25 days and 32 days after missing periods....
Hello, Get a serum beta hcg test to conclusively rule out pregnancy as urine pregnancy test is sensitive only after 8 days post missed periods.
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I am a 21 year old female. I am 5 feet and 11 inches tall and I weigh 94 kgs. Yes I am overweight. I did not have my regular periods since puberty. I tested and found that I have pcod. What do I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My sister in-law is about 32 years old. She was now 16 week pregnant. It is her 3rd pregnancy. Previous one was term IUD. Today she done Ultrasound and found a cyst measuring 13cmX12cm in right ovary. Some times she feels pain in lower abdomen. Doctor told her not to be worried. What will she do?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My sister in-law is about 32 years old. She was now 16 week pregnant. It is her 3rd pregnancy. Previous one was term ...
13 x12 cm is a fairly big cyst. However if its a clear cyst it will be a functional cyst which may vsnish after some weeks. Only if there is a twisting of the pedicle of the cyst there may be an emergency acute pain. However managmnt will be medical.. it will not affect the baby
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If a man masturbates on women vagina, without breaking the virginity of women and without inserting the penis into it, so is there a chance of getting pregnant? I mean at the tym of foreplay?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If a man masturbates on women vagina, without breaking the virginity of women and without inserting the penis into it...
No chance unless semen goes inside the vagina, which is extremely rare to happen. If you have a doubt that semen might have gone inside then please give her ipill asap.
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I am 49 years old femail named savithri. My utrus & overy removed last march 15 now I facing stomec & vegena pain. Last 10 years I am not allowed for intercouse due to this my husband is not satisfying over me. Now what I do can I doing sex. Please advise me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You can do sex provided you take ayurvedic supplements that make up for removed ovary. Thereby stomach and vaginal pain will vanish and vagina will gain strength. Regards Dr. Omkar shahapurkar
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Hello Lybrate Doctors, please how does a person know that his bride was Virgin. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello Lybrate Doctors, please how does a person know that his bride was Virgin. Thanks.
There are points to know but it should not be tried to save shattering social knit. However, consult privately.
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I am a 21 years old female. I recently found out that I have PCOS. I am under medication recommended by my Gynecologist. I am taking glycomet- 500mg and normal twice a day since a month. I am also taking Ayurvedic Medicines. My periods were supposed to start on 4th of Jan but the irregularity still continues and my periods are late. I am bloating and my weight keeps increasing every week because of PCOS and irregular periods with acne all over my face, shoulders and back. The acne is growing and becoming big with white fluid in it. What should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am a 21 years old female. I recently found out that I have PCOS. I am under medication recommended by my Gynecologi...
You have to take on major lifestyle changes. Curtail diet drastically. Reduce carbohydrates. Stop fats. Increase vegetable and fruits. Undertake 30-60 minutes of iosmetric exercise- jogging, cycling, swimming. Start a racquet game like badminton or tennis/table tennis. Another good activity which reduces stress is yoga. Avoid stress at work place, with colleagues and family members. Once you are able to achieve 5-10% weight loss, all you have to do is maintain. From 78 kg, try to come down to 72 kg and many of your problems will reduce. Medications will not be required after that.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise and brain plasticity
Exercise can enhance the development of new brain cells that play an important role in learning and memory of adults
The process of developing new brain cells in the adult brain is called adult neuro genesis. Exercise induces increase in neuro genesis improves pattern separation by supporting unique and detailed long term representations of similar but nevertheless different memory items
23 people found this helpful

Is it possible that the urge to eat sour food and a sudden increase in appetite always means that the girl is pregnant?

BHMS
Homeopath, Chennai
Is it possible that the urge to eat sour food and a sudden increase in appetite always means that the girl is pregnant?
No it does not mean so. But it differs from patient to patient. Some patients appetite mostly decreases when pregnant. Thanks
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I'm 27 years old. I have fibroadenoma in left breast. And I have lump in forearm near elbow in left hand. Is it dangerous? What test I have to do further? Please answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Mammogram of the breast is usually able to give a clear pic. Secondly the elbow lump should be shown to a nearby surgeon and if required FNAC done of the same.
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I am 20 years female I have sex problem of one years. At sex time I can't more enjoy please resole l.

BHMS
Homeopath,
I am 20 years female I have sex problem of one years. At sex time I can't more enjoy please resole l.
Dear lybrate user, take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will increase your sexual passion.
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Sorrow Management

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sorrow Management

Sorrow management 

In life one side is soorow and the other side is joy that is the very nature of life - dukha sukha. Touch your heart can you feel your heart beat, check it out and hear it. Hear a child's heart - dukha sukha, dukha sukha. Unfortunately for most adults it is dukha - dukha dukha - dukha. Try to see the humour if we have a sense of humour, we can lighten up the atmosphere of sorrow. So even in difficulties try to find joy and happiness.

Everything in the world is happening according to laws. We may call it the law of action by which we receive the results of our actions. Or we may have to resist that the lord gives everything. God gives the wisdom to bear it. The intelligent solution for a man of action is to accept it with equanimity.

Do your actions do your best learn to accept whatever result comes. The moment you accept the result it stops affecting. Agitation and grief no longer overwhelm you and you are able to plan out the future. Learn to deal with your sorrows, don't cover them or don't run away from them. Take them as a test and challenge, and you will discover a thrill and a sense of pride when you come out successful. Always remember whatever happens in life happens for the best. If you can keep this attitude with you sorrow cannot really touch you.

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I had sexs for 6 days and in between tht I even took I-pill and suddenly aftr 7th day I started bleeding n got my periods before date n it's not stopping now. Today it's 12th day. When will my periods stop? Will it cause any harm to my body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I had sexs for 6 days and in between tht I even took I-pill and suddenly aftr 7th day I started bleeding n got my per...
Yes it may cause harm. Pl immediately take lot of pomegranates juice and bermuda grass juice (may be few ml because it is difficult to extract). Anhydrous alum powder 1/2 tsp may be taken with it. Take for max five days. Consult online privately.
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Health Tip

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Health Tip
Drink 3 to 4 liter water daily.
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Stay Healthy

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Stay Healthy

2 steps to a pain free neck

Neck and back pain is the second biggest reason to visit a doctor, yet people ignore it.

most of this can be prevented and treated, that too, non-surgically and without involving any medication or exercises at home.

Orthocure clinic at gurgaon offers specialized neck and back pain treatments which have been globally acclaimed for many years and are being offered for the first time in india.


    What causes neck pain and what are the symptoms?


weak muscles are the root cause of neck pain. When we move our neck, the large muscle group like upper back muscles shoulder muscles take most of the load leaving core neck muscles in a state of disuse. It can also come from spinal disorders involving tissues of the neck. Symptoms are: stiff neck making head turning difficult, soreness in neck or pain that radiates down into the shoulders, arms, or fingers; or radiates up into the head.

2. What are risk factors to develop neck pain?


    Past neck injury.
    Sedentary lifestyle due to a desk job or poor posture.
    Bending the neck for a long time while cooking, using phone, holding a baby, writing, reading etc.
    Cervical slipped disc or nerve compression disorders.


3. How is treatment at orthocure clinic different from others?

Orthocure offers a comprehensive neck back program with a 2 step protocol. We first reduce the pain by using the spinal decompression machine and, then, strengthen the muscles on the cervical medical exercise machine, thereby, treating the root cause of the pain.

4. What is the spinal decompression machine?

It is the first facility in gurgaon from the canadian decompression and pain centers, canada. Non-surgical spinal decompression therapy has computer controlled movements to decompress the spine in a graded manner causing a  vacuum effect that helps in reducing the compression on the nerves.

5. How is strengthening done on medical exercise machine and are there any side effects?

In india orthocure is offering first and only facility of medical exercise machine from usa. It strengthens core muscles by isolating them and restraining the other stronger group of muscles. Computerized testing is another unique feature of this treatment which shows how weak your neck/back muscles are compared to a  normal adult. Also, there are no side effects as both are non-invasive treatments with no medicines or injections. Patient is under close medical supervision throughout the treatment.

For consultation, contact orthocure clinics at:

Spo 214, 2nd floor, south point mall, golf course road, gurgaon.

Contact: 0124-4052277, 9599642277 | info@orthocure. Co. In | www. Orthocure. Co. In

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