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Dr. Kiran V. Talim

BAMS

Ayurveda, Thane

25 Years Experience  ·  60 at clinic
Dr. Kiran V. Talim BAMS Ayurveda, Thane
25 Years Experience  ·  60 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kiran V. Talim
Dr. Kiran V. Talim is an experienced Ayurveda in Kalyan East, Thane. He has over 25 years of experience as a Ayurveda. He is a qualified BAMS . You can consult Dr. Kiran V. Talim at Dr. Kiram Talim Clinic in Kalyan East, Thane. Book an appointment online with Dr. Kiran V. Talim on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R. A. Poddar Medical College, Worli, - 1992
Languages spoken
English
Hindi
Professional Memberships
KEMPA

Location

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Jay Ambe, Chinchpada Road, Katemanivali, Kalyan East.Landmark:Near Kalyan Dombivili Municipal Corporation, ThaneThane Get Directions
60 at clinic
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My skin burnt due to warm water? Dr. gave me tablets and lotion. Now burning sensation and swelling is less. But skin is stretched now and blackish. Is my skin will be recover?

MS - General Surgery, MBSS
General Surgeon, Mumbai
My skin burnt due to warm water? Dr. gave me tablets and lotion. Now burning sensation and swelling is less. But skin...
Hi lybrate-user, Generally burn wounds due to hot water returns to normal skin colour. But it will take time.
1 person found this helpful
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Hello sir/madam I am facing the hairfall problem past two years but now this problem quickly increased I can't control my hair to remain on my head because of dull weak hear it look like that in future I will lost the hope so I humble request you that please suggest me the best medicine oil or any other hairfall control oils thanks,

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir/madam I am facing the hairfall problem past two years but now this problem quickly increased I can't contro...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing . 5. Take tab Keralgo men once daily after food for 15 days and revert.
2 people found this helpful
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I am 23 years old my weight is 71 kg I am a girl my problem is my body as i want to lose my weight so what should i do?

Vaidya Visharad
Ayurveda, Narnaul
I am 23 years old my weight is 71 kg I am a girl my problem is my body as i want to lose my weight so what should i do?
Do not drink water immediately after meals. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details consult me privately.
2 people found this helpful
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My weight is 50 kg. I need to 55 kg. Due to stress, my weight is low. What I do next.

Vedicgram Ayurveda
Ayurveda, Noida
My weight is 50 kg. I need to 55 kg. Due to stress, my weight is low. What I do next.
Do massage on your body, and head daily. Do a half an hour walk daily or yoga and meditation daily. Have fox nut kheer daily at night.
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Hai, basically I'm white and light yellowish skin tone. My problem is after applying any kind of sunscreen or face pack or any lotion, or any creams it look dark, dull and black color. I consult skin export KAYA and they recommend me to apply sunscreen and foundation according to my skin tone but still I didn't get any results. Helps me.

DHMS (Hons.)
Homeopath, Patna
Hai, basically I'm white and light yellowish skin tone. My problem is after applying any kind of sunscreen or face pa...
Hello, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. Since you are oversensitiv, follow the underlying natural norms. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
4 people found this helpful
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7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’

Reparenting Technique, BA, BEd
Psychologist, Bangalore
7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’
7 Life-changing New Year Resolutions for a Happier and Healthier You

Chances are you make plenty of resolutions each year, but don’t stick to them for various reasons including that some of them are unrealistic or not in your capacity that year: resolutions are easily made and with good intentions too but not easily kept. This time around, why not make some healthy resolutions you can not only actually stick to, but that will also transform your life for the better? Choose what is suitable, but when you do, stick to it like your life depends on it: today that is not an understatement but a fact of life. Good health is equal to a good life. Here are a few gems towards that goal:

1. Include more healthy foods into your daily diet
How often do you find yourself munching on junk food compulsively, just because you are hungry? You may be fully aware of the fact that this affects your health adversely, but still are unable to change your habit. This new year, be strict with yourself and choose healthier options. Abstain from fast foods and have more home cooked meals containing colorful vegetables: the more colorful the better. Replace chips with fruits for snack time.


2. Increase your amount of water intake
Drinking about 8–10 glasses of water every day is necessary to cleanse and detoxify your body, but do you actually drink that much honestly? With the onset of the New Year, make it a habit to drink water instead of quenching your thirst with soda or any other artificially sweetened beverages. If you don’t like having water every time, you may opt for freshly squeezed fruit juices or healthy tender coconut water as well. When we want to wash our bodies externally, we take a bath. To bathe the body from the inside, we need to flush out our system drinking lots of water, everyday.


3. Ensure that your body gets some physical activity daily
You may have set unrealistic workout targets for yourself in the previous years, but this year set more achievable targets. Design a routine for yourself, which consists of some fun and easy physical activities like swimming, dancing, jogging or simply climbing the stairs instead of taking a lift, apart from joining the gym, which can be tedious for some. Do these simple things daily and watch the positive turn your health takes.


4. Stay away from multitasking - at least while eating
If you check your Smartphone while eating, make a resolution this year to never do it again. Abstain from multitasking at least while you are sitting with your family at the dining table. Studies suggest that people who observe their surroundings while eating rather than concentrating on their phone, tend to choose healthier food options and do not overfeed themselves. And people who are present with the food while eating are able to appreciate what they eat and eat just short of being full!


5. Pick up a new hobby
Your health depends on both your mental and physical well-being. So, it’s essential to ensure that you have a peaceful mind besides a fit body. This new year choose a hobby that makes you feel happy, fulfilling, productive, interesting, and fills up your leisure time. It can be anything like reading, singing, photography, blogging or travelling as long as it helps you de-stress. Too much of television wastes the mind by bombarding it with predigested mental foods that do not provoke it to think.

6. Express your feelings
Every feeling, without exception, must be expressed. Unexpressed feelings pick the most vulnerable organ and express themselves in that organ to either lead to malfunctioning or total dysfunction, resulting in your having to finally have the organ surgically removed! When emotions are vented out in appropriate ways, you will feel healthy and stress-free. In fact stress is nothing but the effect of bottled up emotions.

7. Relax, relax, relax
The paradox in life is that the easiest thing to do is to relax. We become tense for little or no reason and create a huge burden on our health. Meditation and deep breathing are the best aids to calm ourselves, and to be at harmony with our inner selves. And a strong connection with this health facet is to have a good night’s sleep and wake up by 6 AM irrespective of whatever time you go to sleep. Retiring to bed should ideally be at around 10.30 pm every night.

Besides considering all these resolutions, make up your mind to stay optimistic this coming year and distance yourself from all types of negativities. This will not only lead you towards happier times, but will also keep you in great health throughout the year.

Remember that in the past diseases chose people, today we chose our disease. The choice is really ours: chose good living over misery and suffering.

If you would like to consult with me privately, please click on 'Consult'.
6629 people found this helpful

I am 48 year old female, recently developed vertigo imbalance. Please advise on do's & dont's and how to come out of this problem.

MBBS
General Physician, Delhi
I advice you to take tablet vertin 8 mg thrice a day or tab cinnarizine 25 mg thrice a day. Do not take both take one of these.
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I got mouth ulcer I used also oral medication but resolved. Please tell me permanent solution for ulcer?

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I got mouth ulcer I used also oral medication but resolved. Please tell me permanent solution for ulcer?
Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated.
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I am 28 years old male and I have acne and oily face I tired to use medicines and treatment but no results found, what can I do?

BHMS
Homeopath, Faridabad
I am 28 years old male and I have acne and oily face I tired to use medicines and treatment but no results found, wha...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
1 person found this helpful
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BDS
Dentist,
Read carefully:

If you haven't had your teeth cleaned in the last 3 to 6 months you could be spreading infection to the rest of your body. Please prevent oral systemic health issues by getting your teeth cleaned regularly from your dentist or hygienist. According to the american academy of periodontology, several studies have shown periodontal disease to be associated with heart disease.

What diet should I prefer to build muscles? As I'm a vegetarian so I can't consume meat. please advise.

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
What diet should I prefer to build muscles? As I'm a vegetarian so I can't consume meat. please advise.
Pulses and dairy products are good in protein. You can eat sprout salad, moong dal chila, cooked dal in roti dough, soya items, paneer, curd, milk, etc.
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My wife aged 64 yrs. Is suffering from Psoriasis -skin infection / disorder repeated every 3-6 months after allopathic treatment. The problem has been persistent for last 3 years becoming acute now. Presently, using Propygenta NF Cream mfrd by H.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
My wife aged 64 yrs. Is suffering from Psoriasis -skin infection / disorder repeated every 3-6 months after allopathi...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
2 people found this helpful
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Hi I am having a sciatic nerve pain in my left leg. I have to take painkiller sometimes. What is the permanent remedy? Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Dear sir/ madam, I want to become fair, for that what type of food shall I take or is there any ayurvedic plants for light skin.

MD - Dermatology
Dermatologist, Pathanamthitta
Dear sir/ madam, I want to become fair, for that what type of food shall I take or is there any ayurvedic plants for ...
Hi lybrate-user there are a lot of food which can bring back the glow in your skin. There, s more to them than just colours and being fruits and vegetables. They act at a molecular level to maintain the color, tone, texture of skin. Have plenty of fruits especially colored ones, blue and purple fruits like grapes, blackberries, blackcurrants, blueberries, plums, egg plants, strawberries, cranberries are rich in anthocyanin phytonutrients which is a potent antioxidant which repairs collagen and smoothes the skin. Tomatoes contain lycopene and they r the most powerful antioxidant which protects the skin from ageing effects like wrinkles, blemishes, pigmented spots, darkness and dullness. Among vegetables, cabbage, broccoli, brussels contain antioxidant glucosinolate which metabolises oestrogen and soften the skin and improve its texture and vascularity. Green tea with its epicatechin repairs damaged dna and thereby maintains skin structure.
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Please helo ne I have suffering fron very hard fever from last night very high pain in my whole body, this is my problem.

BHMS
Homeopath, Thane
Please helo ne I have suffering fron very hard fever from last night very high pain in my whole body, this is my prob...
Hi, FLU or influenza is a viral infection of the respiratory system.-nose,throat and lungs.Common signs and symptoms of flu generally begin with a sneeze followed by nasal conjestion and discharge,fever degree C, bodyache,especially back,arms and legs,feeling of chilliness,headache,cough,fatigue and weakness. over 100degree F.To treat it soon as possible take start with this medicine AF Tabs (SBL) 4tabs to be chewed thrice a day , for 15 days
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Sir, my mother is 52 years old. She is a diabetic and b. P patient. She is affected with cataract. When we approached the eye specialist, he told us that it is impossible to undergo cataract operation as her health condition is not meting the requirements of the operation. So, is there any safe mode of operation available in india for this type of patients. So, I request you to properly guide me in this situation with good advice for my mother cataract operation asap. I will ever grateful to you for this act of kindness. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, don' t be panic, though u encountered the sugar n bp issue now days it can very well managed but something u missed to share so share well my request to consult your ayurveda dr so sure her both status can be made workable for operative.
2 people found this helpful
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I walk 7-8 kms daily. So will it be helpful to reduce my weight. Give me some more suggestions to lose weight quickly.

DHMS (Hons.)
Homeopath, Patna
I walk 7-8 kms daily. So will it be helpful to reduce my weight. Give me some more suggestions to lose weight quickly.
Hello, lybrate user, obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. * go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal * your feedback will highly b appreciated for further follow up, please. Tk, care.
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Suffering from Cold - Ayurvedic Remedies You Must Swear by!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
Suffering from Cold - Ayurvedic Remedies You Must Swear by!

It is almost winter now. Winter is called the season of cold, flu and infections. Changes of every season require the change in the diet and lifestyle. Ayurveda prescribes a distinctive lifestyle and recommendations to beat the cold. Using only natural ingredients, it offers an excellent treatment option for cold.

Ayurvedic View

In Ayurveda, common cold is called pratishyaya. In this condition, all the three doshas of your body are responsible. Cold occurring due to vata dosha is indicated by symptoms such as mucus discharge, a runny nose, and dry cough. In case of cold because of pitta dosha, a sore throat, blocked nose, and fever are indicated. People who get cold on account of kapha dosha experience headaches, heaviness in the head, and thick mucus discharge.

Ayurvedic Remedies

There are several Ayurvedic remedies for cold. They include the following:

Herbs:

Several natural herbs are used for treating cold according to Ayurvedic principles.

  • Cassia roots are effective for treating cold. The roots should be burned and the emitted smoke must be inhaled. As a result of this treatment, your mucous discharge increases rapidly, and totally stops after some time.

  • Bishop’s weed is ideal for opening your clogged nasal passages. You need to tie the seeds of this plant in a cloth and directly inhale it. It helps in clearing congestion and deals with nasal blockages.

  • Cinnamon is effective in curing cold. Boil cinnamon with pepper and honey in water. Consuming this mixture helps in reducing a sore throat and prevents your cold from worsening.

  • Having antiseptic properties, cumin seeds are also used for treating cold and its symptoms. It helps with curing fever and throat irritations.

Dietary Changes:

You should fast a whole day after experiencing the various symptoms of cold. This fasting will help you with detoxifying your body and eliminating the toxins. You should choose a diet, which consists of steamed and boiled vegetables, vegetable soups and stews. Stay away from food items, which are difficult to digest, like oily, rich, and spicy foods, milk, and other dairy products. Consume hot food for giving relief to your cold symptoms.

The Lifestyle Recommendations:

The cold climate rips the natural moisture and oiliness from the hair and skin. So it is recommended to have a regular oil massage at least twice a week. Just heat some sesame oil and apply it all over body before taking bath. Also, winter may cause body aches. Oil massage relaxes the body and reduces pain.

Don’t take bath in hot water, rather take a bath in warm water.

Do exercises regularly (don’t strain yourself) during cold climate. In fact, winter is the best season to get back in shape. Even if you do some simple exercise for a few minutes, you can sweat out a lot and it keeps your body warm.

Ayurvedic Medicines:

You may opt for Bring Asava. This is a prescribed Ayurvedic medicine for cold, which should be taken regularly for a week.

A nasal drop named Anu Taila is effective in treating cold. This drop should be taken after mixing it with honey. It helps in reducing inflammation in your respiratory tract.

It is important for you to consult an Ayurvedic practitioner before starting Ayurvedic treatment for cold on your own. A licensed doctor will be able to prescribe you the best solutions based on your condition and symptoms.

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