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Dr. Kiran V. Talim

BAMS

Ayurveda, Thane

25 Years Experience  ·  60 at clinic
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Dr. Kiran V. Talim BAMS Ayurveda, Thane
25 Years Experience  ·  60 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kiran V. Talim
Dr. Kiran V. Talim is an experienced Ayurveda in Kalyan East, Thane. He has over 25 years of experience as a Ayurveda. He is a qualified BAMS . You can consult Dr. Kiran V. Talim at Dr. Kiram Talim Clinic in Kalyan East, Thane. Book an appointment online with Dr. Kiran V. Talim on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R. A. Poddar Medical College, Worli, - 1992
Languages spoken
English
Hindi
Professional Memberships
KEMPA

Location

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Dr. Kiram Talim Clinic

Jay Ambe, Chinchpada Road, Katemanivali, Kalyan East.Landmark:Near Kalyan Dombivili Municipal Corporation, ThaneThane Get Directions
60 at clinic
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M 31 years old. My hight is 167 cms and weight is 84 kgs. please help me to reduce weight. M taking herbalife to loose weight.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
M 31 years old. My hight is 167 cms and weight is 84 kgs. please help me to reduce weight. M taking herbalife to loos...
Hi thanks for writing us, according to your height your weight should be 62 kg, you have to loss 22 kg weight. Dear first we have to find reason of your weight gain. There are 100 s of reason for weight gain. Here im giving you some tips for easy and fast weight loss. Remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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When I was a child I had a cavity tooth which I covered the cavity with cement now its pain what should I do.

BDS
Dentist, Patiala
When I was a child I had a cavity tooth which I covered the cavity with cement now its pain what should I do.
You need to have x ray. Then only we can anticipate. So do not wait visit the dentist. But as a general health do brush twice your teeth. And do warm saline rinses 3 times a week. It will give you relief.
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What will be the best practices to have cholesterol free health. What all foods need to avoid for this.

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
What will be the best practices to have cholesterol free health. What all foods need to avoid for this.
Hello, for healthy diet we need to cut down fat and pure carbohydrates from your diet. No fried and preserved food, no chips, farsan, pickles, ghee, red meat (mutton), egg yellow in your diet. Limit dairy products cut down upon oils used to cook food or shift to better oils like olive more of fresh fruits, vegetables, some nuts like walnut / almond, if you take fish, fatty fish like salmon 2-3 serving per week in your diet. Smaller meals as compared to 2 meals we usually take. Aerobic exercise 30-45 mins a day per week. Other supplement like, cod fish oil capsule, krill oil, garlic, flax seeds are good supplements rich in anti oxidants and improve your lipids profile.
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Hello doctor, am 26years old n nt married yet bt i have menstrual period problems daily i like to know y like dis happening pls suggest me. Thanks& Regards

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Health Administration
Ayurveda,
This could be probably due to hormonal imbalance. You have to See your gynecologist to regularize your menstrual cycle. Meanwhile, you can take pradrantak churna and chandra prabha vati (Ayurvedic medicine) 2 tabs. twice daily till your next menses.
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Sir, I am 18 year old after a normal workout of 30 minutes I have feel very low or less energetic pls tell me it is normal conditions or deficiency of anything.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, U r under wt by 10 kg. You need to follow the under noted tips. Take,Banana with hot milk,butter,almond,walnuts in breakfast. Add ghee in your lunch. Take,protein rich diet,on time. Go,for aerobics for 30 mints. Take,plenty of water to eliminate toxins . Go for meditation for 30 mints to nourish your cells & tissues to allow your body growing,normally. Take,Apple,cheese,carrots,potatoes,sweet Protoss,milk,spinach,soyebin,. Take homoe medicine. @ Ashawagandha Q -10 drops,with little water,thrice a day. Please,report,fortnightly. Take,care.
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My hair loss nowadays getting higher. Want to stop hair loss or minimise it. Tried lot of treatments. Need a good counselling about that.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
My hair loss nowadays getting higher. Want to stop hair loss or minimise it. Tried lot of treatments. Need a good cou...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
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Suggest me some exercise to be flexible and to reduce tummy fat. Although I am not fat. But there is some sort of fat deposition. Help me.

MD (Hom)
Homeopath, Bangalore
Suggest me some exercise to be flexible and to reduce tummy fat. Although I am not fat. But there is some sort of fat...
You can do Yogasanas initially with the help of yoga instructor mainly uttanapada asana and pachimothana asanas(yoga should be done only during early morning). avoid junk food,deep fried foods,and maintain regular timely food habits as well as timely sleep
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I am 19 now, n my height is 5'6" How to increase my height quickly n at least another 2" will be very good. Is there any medicines for growth? Or naturally.

BHMS
Homeopath, Faridabad
I am 19 now, n my height is 5'6" How to increase my height quickly n at least another 2" will be very good. Is there ...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Hi, My confidence level is low Is there any way like medicines or therapy to gain confidence?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, My confidence level is low Is there any way like medicines or therapy to gain confidence?
Dear user. Confidence is directly proportional to your experience. The more you have experience on a particular aspect of life, the more confidence you will have on that aspect of life. Personality development training and therapy could help you in building confidence. Take care.
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I m 25 years old my digestive system is very weak nd always feeling acidity in my stomach.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I m 25 years old my digestive system is very weak nd always feeling acidity in my stomach.
Acidity or gastritis in younger patients occur because of lifestyle problems, meal irregularities, choice of diet. You will first require weeks of antacid therapy after being seen by gasteroenterologist/ gastrointestinal surgeon. If symptoms persist or else you become dependent on antacid medications then you will require upper gi endoscopy. In very few cases hypergastritis is due to large hiatal hernia which is corrected with surgery.
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Sir I am suffering from severe tooth ache. Actually my wisdom tooth is coming. The tooth is black In colour. I clicked a picture which I can send you for better understanding.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Sir I am suffering from severe tooth ache. Actually my wisdom tooth is coming. The tooth is black In colour. I clicke...
Hello, you can do warm salt water rinses, this will give you a temporary relief. Visit a dentist and get it checked. Get your X-rays done. If required get it removed.
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I am 27 years old male and my problem is that my hair is getting white from five to six months. So please provide me some suggestions. I will wait for your reply. Thanks in advance.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 27 years old male and my problem is that my hair is getting white from five to six months. So please provide me ...
Dear lybrate user, one thing I tell you first that there are some reasons of whitening of hair like stress sinus colouring of hair use of different shampoos, lack of vitamins. It will be better to call privately in detail for proper treatment in homeo or natropathy. If you are taking it seriously and wants to stop your whitening of hair consult on line in detail. Make up your mind first.
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Which method is best for implanting tooth like incisor. And minimum coast in implanting.

MDS
Dentist, Hyderabad
Which method is best for implanting tooth like incisor.
And minimum coast in implanting.
Single implant is the better option. It may cost anywhere between 15000 to 50000 depending on the system being used.
2 people found this helpful
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My daughter is 5 year old. She is suffering from mumps last 2 days. please tell me some medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Hi doc I had my anomaly scan on 20th week 3rd day. My baby's weight showed as 371 gms. My gyn told me to watch the weight of the baby. When I asked a junior doc she told it should be around 500gm. So my concern is whether my baby is underweight or is the weight normal. Please somebody help? :(

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi doc I had my anomaly scan on 20th week 3rd day. My baby's weight showed as 371 gms. My gyn told me to watch the we...
Growth chart: fetal length and weight, week by week gestational agelength (us) weight (us) 20 weeks10.08 inches10.58 ounces 21 weeks10.51 inches12.70 ounces 22 weeks10.94 inches15.17 ounces 23 weeks11.38 inches1.10 pound your baby weight as per scan it is normal, normal weight at 21 week=360.038944 grams.
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Hello muje blood sugar hai kbi 230 aur kbi 250 bina khana khay hua main kaise control kru easy koi treatment btao.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Hello muje blood sugar hai kbi 230 aur kbi 250 bina khana khay hua main kaise control kru easy koi treatment btao.
Please don't take it lightly. Start medicines immediately under medical supervision along with lifestyle modification.
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I am a 70 year old male. I have an abscess on the gum near the tooth where root canal was done last year my dentist advise to extract the tooth as it is cracked. A course of antibiotics did not reduce the swelling can I save the tooth?

MDS
Dentist, Kota
I am a 70 year old male. I have an abscess on the gum near the tooth where root canal was done last year my dentist a...
Dear there are many things which can decide your treatment plan. As of now - if the tooth got crack below the gums level and can't be saved then go for extraction otherwise retreatment (rerct) can save the tooth.
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Hi, my name is Gaurav sail, I measured my height when I was in 9th std, it was 5.4" after that in 10th std it was the same and now I min 11th std, my height is constant, so what should I do to increase my height?

BAMS
Ayurveda, Ambala
Hi, my name is Gaurav sail, I measured my height when I was in 9th std, it was 5.4" after that in 10th std it was the...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Tips on Lower Back Pain

FIASP, MD, MBBS
Pain Management Specialist, Delhi
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Tips on Lower Back Pain
Hello, I am Dr G.P. Dureja, senior consultant and director at the Delhi pain management centre, in New Delhi.

Today, I am going to discuss a very important topic, Back pain. As we all know, the prevalence of back pain in India is rising tremendously. Not only in younger people, but middle-aged and older people are also suffering from persistent back pain may it be lower back pain or upper back pain.

The causes of back pain are tremendous and numerous. But the most important cause is absolutely you have a back posture and because of our back posture which results in disk collapse which causes pressure on the nerves and results in excruciating lower back pain which radiate to the leg. This is very commonly seen nowadays in younger people who are always having bad postures and are always working beyond their scheduled time, working very hard with no emphasis on their back care.
When we talk about emphasis, I mean that they do not do any exercises, they do not walk, their muscles are all weak and when they sit for a long time in front of their computers, it results in severe back pain. In older people, of course, the common causes are lumber canal stenosis where because of the degenerative changes happening in the spine because of osteoporosis it results in pressing of the nerves or impingement of the nerves and that results in very severe back pain which is relating to the leg and the old people are generally not able to walk because of this.
So as I said, prevention is very important. Once you have been able to find out the cause of the pain which is causing the excruciating pain in the back, we should always look towards treating this and preventing this.
Preventing, we always emphasise on good posture. We always tell the patients how to sit properly, not to bend forward, not to lift weight and please take care of your both upper back and lower back. That means the cervical spine and the lumbar spine. That is why we tell the patients to continuously exercise. There is a set of exercises which you have to do it for 5 minutes a day and that is sufficient for strengthening your back muscles and preventing this severe pain to occur in you and your friends if you can guide them to.
There are various types of treatment available. We call it as a conservative management when a patient can take medicines or just be on rest. And after adequate rest and medicine, when the pain is relieved, he does continuously exercises takes care of his posture, sits properly at his job place and does not do any forward bending or weight-lifting activities. Most of the patients will get relief at this manoeuvre or this conservative treatment and get relief in pain. Of course, there are people who do not get relief in pain because they have a bulging disc which is irritating the nerve and therein the role of a pain physician comes in. A pain physician can help a patient by injecting into the spinal column or in the spinal cord, giving drugs or even doing discectomy by needles and getting rid of the pain, avoiding a certain surgery.
In younger people, we generally tend to avoid surgery and that is the reason interventions in the spine done by pain clinicians are becoming very popular and can help a large number of patients.
After the pain has gone down, we rehabilitate the patient, give them the advice as in how to sit/ how to stand and how to exercise and takes care of the pain completely and patient just has to follow the simple instruction throughout the life.
If you want to consult us at Delhi pain management centre you can contact us through Lybrate and also we can give you an appointment if you want to show any of our consultants here and they will tell you all about how to look after your spine and how to do the exercises.

Thank You.
 

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I am on my 36th week pf pregnancy and having full back pain and pain on the back side of neck and head. Having it since yesterday. My full backbone hurts until the back side of my neck and head as well. What to do in that case? Is it just normal during the 9th month of pregnancy or there's something more serious about that?

I am on my 36th week pf pregnancy and having full back pain and pain on the back side of neck and head. Having it sin...
Hello, if you have lower back pain, you should check it with gynacologist. Sometimes pseudo labour pains starts. Position of baby and fixation of head should be checked out. If you have some discharge per vagina, should be figure out to come to conclusion.
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