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Dr. Kiran S. Nirmal

Ayurveda, Thane

250 at clinic
Dr. Kiran S. Nirmal Ayurveda, Thane
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kiran S. Nirmal
Dr. Kiran S. Nirmal is a renowned Ayurveda in Vasai West, Thane. You can visit him at Dr. Kiran's Complete Ayurvedic treatment and Panchakarma Centre in Vasai West, Thane. Book an appointment online with Dr. Kiran S. Nirmal on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Kiran's Complete Ayurvedic treatment and Panchakarma Centre

#4, Abhinandan CHS Ltd. Dindayal Nagar, Vasai West. Landmark: Opp. Bhaji Market, ThaneThane Get Directions
250 at clinic
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I have dark patches and dark spots on my face its very dull and dust skin pls tell what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dark patches and dark spots on my face its very dull and dust skin pls tell what can I do.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers but it does not response good. What should I do?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers...
Hi you need to go to a maxillofacial surgeon for thorough investigation for any problem in salivary gland, its duct, or any abnormality there. After that treatment plan can be decided.
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I am 26 year old and have pcod syndrome and now in my recently abdomen scan its level is 6-8 cc and my doctor sugest me to stop dronis 30 medicine for 3 months to record menses cycle I want to know is pcod curable at this level and is it fine with 6-8 cc and for hiw much more I need to take this treatment as I take dronis for 1 year and now stopped this mnth please help me as my parents are looking for marriage.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 26 year old and have pcod syndrome and now in my recently abdomen scan its level is 6-8 cc and my doctor sugest ...
For pcod there have to be at least 12 small cysts in an ovary, size less than 5-7 mm each. If the number of cysts are lesser, then you strictly do not have pcod. Stopping dronis may allow normal hormonal changes and normal cycle to resume. Watch for 3 months. Look up the ideal weight as per your height and age and try to maintain that. If thyroid and prolactin levels are normal and if your mother, aunts or sisters have not had this problem, you should come out of it.
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I have irregular grow on ny facial hair my moustache n beard is not grow fully. Is their any medicines for growing moustache n beard.

BHMS
Homeopath, Faridabad
I have irregular grow on ny facial hair my moustache n beard is not grow fully. Is their any medicines for growing mo...
Hello. Gently move the razor on these areas. Medication: start immediately with homoeopathic medication - sulphur 200/ one dose daily in the morning for a week and a homoeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique as in 1 above. Repeat the above process every 3rd day and see the growth in 1 month. Take a red mushroom called ganoderma 5 gms. 2 times per day at 12 hours interval for 3 months.
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I am gagan from punjab my age 26 i am suffering from optic neuritis from 2012 march , i just want can any one tell me the reason of this problem so i save others from dis disease. Due to optic neuritis i become so fatty help me to reduce fat also.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Please Attach your cholestrol and thyroid report. For better result use our medicine and see result within 15 days for order with your test reports details.
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I am 19 years old and have height 5.8 and have weight around 45 kg whom should I consult with in order to gain weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 19 years old and have height 5.8 and have weight around 45 kg whom should I consult with in order to gain weight.
To gain some weight, you need to eat healthy and natural food..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  ..Feel confident about yourself. All the best.
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I am suffering from underweight of my body. Tell me some effective yoga and food with image?

Vaidya Visharad
Sexologist, Narnaul
I am suffering from underweight of my body. Tell me some effective yoga and food with image?
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. •You can also try goat cheese with eggs and Parmesan on top of asparagus.
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I have pain in my teeth and gems from last 2 weeks after I shifted to Noida. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my teeth and gems from last 2 weeks after I shifted to Noida. Please help.
Homoeopathic medicine Chamomilla 200( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth.
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Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.

MSc
Dietitian/Nutritionist, Hyderabad
Quest" What is the initial symptoms of diabetes? How can be people be alerted from such type of diseases.
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks
2 people found this helpful
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I am suffering from cough and cold from last nights due to cool night. My throat is paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from cough and cold from last nights due to cool night. My throat is paining.
1. Gargling is the best solution. Gargle with warm salt water 3 to 4 times daily. This will releive throat pain and cough 2. Do steam inhalation to get relief from cold 3. Have two cups of warm herbal tea to get relief from cough and cold.
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I have 5.7 height 87.5lbs weight every time i walk for 5 min its causes breathing sensation i consulted so many doctors but in vain. Please help.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am suffering from diabetes and high blood pressure for last 10 years and have been taking medicine also now am feeling heavily exhausted and get tired very soon.

pg general medicene
Ayurveda, Hyderabad
I am suffering from diabetes and high blood pressure for last 10 years and have been taking medicine also now am feel...
Dear Ashokji Do Pranayama meditation regularly with exercise.take following Allah powder and turmeric powder equal quantity mix well.and take 3 to 4 gms with water empty stomach and evening before food along withyour routine medicines. Take Muktha vati 2tabs morning and evening(Baba Ramdev..Review after one month.
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HeyI am umender yadav aged 17 and my face has grown a lot of pimples now a days. Also the old pimple's spots are getting darkened and gives an odd look of me. There formed many black spots on my face. So please tell me some valid cure of it.

BHMS
Homeopath, Faridabad
HeyI am umender yadav aged 17 and my face has grown a lot of pimples now a days. Also the old pimple's spots are gett...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Hello I am 26 years male and I have back pain from last 1 yr and I consulted doctor and took x-ray and took medication and did physiotheraphy for short period now again pain has started in mid and lower back, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Can you also send me your previous prescription papers and investigations as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Diet During Ramadan!

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Diet During Ramadan!

Diet during ramadan:

Suhoor (early morning meal before fast):
1. Recommend oats/barley/quinoa/ muesli/ whole wheat chapati which will give energy throughout the day as they are complex carbs
2. Include some good quality protien too along with carbs like eggs/ tofu/ paneer/ nuts etc
3. Can sprinkle chia seeds, flaxseeds over oats/muesli to get good fats

Iftaar (breaking fast):

  1. Break fast with water and 3-4 pc's of dates which gives instant energy followed by a bowl of fruit or vegetable soup (can add some pc's of chicken or lentils) to gradually start digestive system to work.
  2. Then it should be followed by dinner which should be ideally after 1-2 hr of breaking fast. Dinner should be balanced with a blend of complex carbs, good protien and healthy fats. 
  3. Preferred to avoid refined oily fried foods as they can hamper digestion and cause acidity. 
  4. Diet should be rich in fibre as constipation is a common problem during this time.
  5. Should drink lots of water throughout the day.
1 person found this helpful

Can I get a glow face? In my childhood I used to be very handsome but with increasing in age my glow decreases. So what is the reason behind it? Can I get back my fairness ?then tell me how?

DVD, MBBS
Dermatologist, Mumbai
Can I get a glow face?
In my childhood I used to be very handsome but with increasing in age my glow decreases. So wh...
Do you want fairness or glow? These are two different attributes altogether. Colour of the skin is genetic. You cannot change it much. As for glow, it is achievable. Stress, lack of sleep, unhealthy eating, disease, dehydration and other lifestyle issues makes the skin dull. Work on these aspects if you want healthy, glowing skin. If still you are dissatisfied, go see a dermatologist for the same. Procedures like microdermabrasion, peeling, laser are very helpful.
1 person found this helpful
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I am a 19 year old boy I can't wake up early in the morning. Please tell me some tips.

MBBS
General Physician, Mumbai
I am a 19 year old boy I can't wake up early in the morning. Please tell me some tips.
Don't break up your sleep and wake up on your own because it is good for health to get up on your own.
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Hello Doctor, I am 26 years old and I have big issue regarding too much sleep and I don't have control over it. Please suggest suitable medicine for this.

MBBS
General Physician, Trivandrum
Hello Doctor, I am 26 years old and I have big issue regarding too much sleep and I don't have control over it. Pleas...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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My grand father age is 80 years He is suffering from heart problem His 3 line block in anjography report Doctor say for by-pass surgery So this surgery do or not? So what should I do.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My grand father age is 80 years
He is suffering from heart problem
His 3 line block in anjography report
Doctor say f...
Difficult question. Medically speaking it can be done I have seen many successful surgeries at this age. But depends on Cardiac Centre, Financial Position, How mentally alert and enthusiastic your grand father is? Will the surgery actually give him quality life afterwards? Any invasive procedure at this can go wrong for no reason. If it goes wrong what will you all feel. Discuss with him , elders in the family and if you have a close Family Doctor. Take a decision and leave it to God. Consider conservative , non invasive technique and alternate medicine advoacated and practiced by many eminent heart specialists.
3 people found this helpful
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I have been losing my hair very quickly and used many hairfall rescue shampoos no result so what should I do?

DRCH, BHMS
Homeopath, Bareilly
I have been losing my hair very quickly and used many hairfall rescue shampoos no result so what should I do?
Shampoo does not have any effect in hair fall problem. Mostly hair fall occurs due to deficient nutrition, chronic illness, hormonal imbalance, fungal infection or genetic . You should detect the cause of you problem and try to combat that. Eat healthy food and avoid strong chemical products to use on scalp.
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