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Dr. Kaustubh Bhure

Gynaecologist, Thane

Dr. Kaustubh Bhure Gynaecologist, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Hindi

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Shree Ayurved and Panchkarma Chikitsalaya

#304, 3rd Floor, Shivneri Building, Naupada, Landmark: Opp. Gaondevi Maidan, Near Thane Railway StationThane Get Directions
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How can we prevent one month pregnancy? That prega news test came positive? What all can we do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need trouble out ectopic pregnancy first and then can opt for medical termination of pregnancy.
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360 Degree Approach For Managing Diabetes

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
360 Degree Approach For Managing Diabetes

Diabetes is a very common lifestyle disease, which happens when your body is not able to produce the insulin hormone or does not know how to use it in the right way. In such a scenario the glucose remains in the blood, and causes your blood sugar level to shoot up. It is a common knowledge that diabetes is a home for other diseases. Therefore managing it or preventing it is of utmost importance and in order to the same, one has to focus on the overall health and fitness of your body. 

But managing diabetes is a challenge that most patients face every day. This is because there are so many aspects to be kept in mind right from workout to food to stress and general health, all of which work together to help you maintain the right blood sugar levels.

Here goes a holistic approach to aid you manage diabetes: 

  1. Keep a record of the food you consume: When you are learning to control the level of blood sugar in your body, it would be very helpful if you maintain a journal of what food items you are eating every day. This will make it easier for you to monitor your diet and even if you indulge in some delicious savory, you can easily bring about a balance by eating the right amount of healthy fruits & vegetables for the following days.
  2. Exercise daily: Make exercise a part of your daily routine and empower yourself to fight diabetes. Types of exercises you can follow are brisk walking, basic weight training to boost your strength, swimming and yoga. Yoga postures which are highly beneficial in managing diabetes are Pranayam (deep breathing exercises), vajrasana, chakrasana, etc. which either enhance the insulin secretion or glucose utilisation.
  3. Be careful about your feet: Diabetes can lead to neuropathy and in the worst case, it may cause injuries in feet that go in-noticed because low pain sensation. Therefore, proper foot care is critical. You should wash your feet regularly with cold water and pat dry with a clean, dry towel & do make it a point to inspect the feet in front of a mirror. If there is a nerve damage along with numbness, you may notice blisters, sores, bruising, swelling, calluses or skin breakage. Thus, you will have to be very careful while inspecting your feet every day.
  4. Get rid of extra belly fat to reduce insulin resistance: It is a vicious circle, as extra belly fat can eventually lead to insulin resistance and insulin resistance can eventually lead to weight gain, but in order to manage and control diabetes it is important that this chain must be broken. Therefore, daily exercise of minimum 20 - 30 mins is very much required. to help you get rid of belly fat and control diabetes. 
  5. Control Blood Pressure & Cholesterol if high: Diabetes is a host of diseases and diabetic people will eventually suffer from high blood pressure and cholesterol problem. Diabetes is a major reason of artery damage, which in turn leads to high blood pressure. In order to, maintain a healthy heart and to prevent yourself against any cardiovascular diseases it is important that you keep you cholesterol and blood pressure in check. 
  6. Get the right treatment for sleep apnea and sleepiness during the day: Sleep apnea refers to a condition that causes breathing interruptions numerous times in a day. It is triggered by faulty signals coming from your brain or due to blocking of the airway by soft tissues present in your throat. People affected with sleep apnea are more likely to have this disorder, which leads to insulin resistance and may also be called a roadblock for controlling diabetes.
  7. Brush and floss on a daily basis: When you are not able to control your diabetes level, it can lead to high level of glucose in the blood. Also, it can increase the level of glucose in the saliva, which in turn paves the way for a surge in tooth decay. Also, having diabetes makes it difficult for an infection to heal and thus, if you develop a gum disease, it may become very hard for you to get rid of it. So, if you make a habit of brushing and flossing regularly, you would be able to maintain good oral hygiene and save your teeth and gums from developing any disease. If you wish to discuss about any specific problem, you can ask a free question.

 

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I have got married for last one year and nw we are planning for a baby so for that can we do daily sex and from last three four days m inserting my sperms but still no result how much time we can leave sperm inside vagina.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you must practice sex especially in her fertile period when she ovulates, especially between day 11-20 of her cycle when chances of pregancy are higher.
1 person found this helpful
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In pregnancy if female is suffering from fever & throat problem occurs which medicine is given to them.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The medicine depends on the age of pregnancy. In first 3 months, we try to avoid drugs, unless absolutely necessary. You can try gargle, lozenges etc. After 3 months, we can safely use number of drugs. But remember, any fever in pregnancy can affect the fetus in adverse manner.
1 person found this helpful
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I had some sex problems How to pregnant a lady which time is better How to satisfy a girl in sex time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Sekhar, if she has regular 30days cycle then fertile period would be day 8-18day of the period.
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Sir my periods are getting 2 months late and I checked pregnancy by prega news kit. What should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
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Some Tips from Ayurveda (7)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips from Ayurveda (7)

Some tips from Ayurveda (7)

1. Luecoderma -  In all types of skin diseases take Deccoction on Maha Manjisthadi kwath 10 ml twice a day and use Catechu Powder for internal and external Use.

2. Cholera – Keep to take lots on lemon Sharbat and Sanjivani vati 2 tabs twice a day.

3. Tuberculosis – In any condition of Tuberculosis you can take Milk, Butter, Ghee, Meat of Goat with proper regular medications.

4. Eczema : Apply boiled leaves of Neem Tree as externally and take 10 ml Neem leaves juice twice a day.

I missed my periods for about two days. I feel like I would have my periods any time. I am having heavy stomach pain too. Is it normal? Am I pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You can wait for few days and see for yourself and after 8 days missed periods can get a urine pregnancy test done to rule out pregnancy.
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I am a 20 years girl my boy friend have sex with me often & he licks my vagina daily & sucks my milk so will it cause any harm to me in future?

MBBS
General Physician, Chandigarh
If you marry the same boy may be then not otherwise it can create problems in future with your Husband
3 people found this helpful
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I think m suffering with lukkorhea. M having thick discharge some times. And thin white discharge daily. M suffering from indigestion weight loose hair fall. Is there any test for lukkorhea. Which doctor shud I see for it.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Luecorrhea is a normal feature in girls. If its itching, foul smelling or requires pad then it needs to be treated otherwise just keep yourself clean and hygienic will help you.
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Maim meri wife ko piread 27 jan ko hua aur maine sex 15 feb ko kiya to kya pregnant hone ke chans hai eske bad piriad nahi ayaplease reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Agar periods nhi ate to aap pregnancy test kren. Koi bhi medical store se pregnancy strip lekr morning me test krlen Chances are always there Thanks.
4 people found this helpful
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My wife periods comes around 8 to 10 of every month. But this time still periods not came. She checked thrice (including today also) by pregnancy test kit. But every time result is negative. Pls suggest what is the issue?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Even the presence of faint line is positive and you need to read the result within 5 minutes. Menses can be missed either because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. All these problems are temporary and menses will come on its own. You can wait for another 15 days before you can take tablet deviry to get menses. In the meantime, keep repeating urine pregnancy test every week till you get your menses.
1 person found this helpful
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What should intake for a pregnant woman to give a healthy baby. Now a days she feels to sleepy and tired too. Is it normal? What precautions should we take and which food is good for her.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Green vegetables fruits milk, along iron vitamins and calcium supplements are advised to be taken.
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Hi. M Shweta I missed my periods. I had sex in Feb 7 Nd after that I take I pill Nd after that I had periods but now in March missed periods. So I want to know is there any issue or any pregnancy.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Due to I pill there may be some disturbances of cycle so wait for 7 days and do preg test in early morning if no period.
1 person found this helpful
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Post Pregnancy Pain - How best to Manage it?

FIASP, MD, MBBS
Pain Management Specialist, Delhi
Post Pregnancy Pain - How best to Manage it?

Post pregnancy, you may experience pain due to multiple reasons. However, such pain might subside within a few weeks, but still it is advisable that one should be prepared prepared for all kinds of discomfort post pregnancy, such as the pain you endure while breastfeeding or the epidural pain. If you have undergone surgery, then there may be pain due to surgical incisions as well. One should keep herself hydrated all throughout and be patient while trying to deal with such post pregnancy pain.

Managing pain depends on the type of pain you are experiencing. Below is a summarized account of the different types of pain one might go through and how to come out of it.

  1. Incisions: In case the delivery occurs by the caesarian procedure, you might have to endure pain from the incisions. The pain generally lasts till all the incisions heal, so you will require pain medications to get relief from the pain.
  2. Uterine contractions: The uterus needs to return to its normal size after the delivery. The pain from these contractions tends to increase with subsequent pregnancies. Like incisions, pain medications will be administered to help you get relief from the pa
    in.
  3. Vaginal dryness: A woman’s vagina tends to be dry while she is breastfeeding. This can cause pain if you want to indulge in sexual intercourse. In this regard, lubricants (preferably water based) are a good way to treat vaginal dryness.
  4. Engorgement of the breast: When a woman starts lactating, her breasts tend to become fuller and thus, cause minor but persisting pain. A breast pump (used to extract milk from a woman’s breasts), in this case, can relieve you of such pain.
  5. Back pain: Pregnancy related stress and strain can often lead to back pain. This back pain usually stems from holding the baby and breastfeeding it. If it so happens, you can consider changing your posture while breastfeeding and taking warm baths twice a day to get rid of the backaches.
  6. Joint pain: There may be pain in your joints such as the one in your wrists, hands and feet. This usually occurs due to all the chemical changes that your body undergoes during pregnancy. Pain medications and stretches can help ease this sort of a pain.
  7. Pain in the legs: Post pregnancy leg pain is caused because of all the fluids that are administered intravenously. Once the content of fluids in the body reduces, the pain tends to subside. However, any sign or symptom of blood clots or visible redness in the legs might warrant medical attention at the earliest.
  8. Headaches: This is the most common type of pain that can result from a pregnancy. Headaches are caused due to hormonal imbalances, insomnia and stress that you may experience. It is advisable to not take any pain medication in this regard as painkillers can interfere with your bodily hormones even more, given that headaches are usually not something to worry about. Drink plenty of water and try to get ample rest; this should take care of the pain automatically.
4150 people found this helpful

5 Facts Every Pregnant Women Should About Her Baby

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 Facts Every Pregnant Women Should  About Her Baby

5 Facts Every Pregnant Women Should Know About Her Baby

1) A pregnant woman usually starts to feel her baby's movements /kicks for the first time around 16-20 weeks of her pregnancy. Although the baby starts its movements inside the womb much earlier but they are too small to be noticed. These movements are described by women as a flutter/ swish/ discrete kick/or a roll.

2) Gradually these movements acquire a regular pattern and achieve a maximum intensity around the 32nd week. Adequate and strong fetal movements as perceived by the mother are a sign of good health of the baby. Any substantial decrease in your baby's movements from 28 weeks onwards till the onset of labor pains should be reported to your doctor for further follow up.

3) Fetal movements are affected by a number of factors. Women usually feel the maximum movements when they are lying on their side in a quiet room instead of standing or walking. Also, the movements are perceived more in the evenings rather than mornings.

4) An anteriorly placed placenta or intake of alcohol or sedating drugs may decrease the perception of baby's movements. There is some evidence that the movements may also decrease temporarily for one or two days after you have received the antenatal steroids for baby's lung maturation. A reduced or absent fetal movement from the very beginning may indicate some nervous system or neuromuscular abnormality in your baby.

5) There is no set count of what constitutes a normal movement count. It is advisable that instead of absolute counts, one should just keep an average at the back of your mind. Any gross decrease from the previous days is of concern. If you have any doubts about the adequacy of your baby's movements after 28 weeks, it is advisable to go to a quiet room after a meal, lie on your side and watch for movements for 2 hours. If you feel less than 10 movements, then visit your doctor for a check up.One must remember that the baby also has a sleep cycle lasting from 40-80 minutes when the baby quietens a bit but beyond that one must be able to feel good movements.

5 people found this helpful

Ash Gourd Summer Vegetable

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Ash Gourd Summer Vegetable

Indian Summer Vegetable - Ash Gourd

Ash gourd also known as white gourd, white pumpkin, wax gourd or petha. It keeps your body cool and healthy. Contains almost 96% water it protects you from heat stroke.

Ash-gourd is loaded with nutrients. It's an excellent source of vitamin b1 (thiamine), a good source of vitamin b3 (niacin). Its high potassium content makes this a good vegetable for maintaining a healthy blood pressure.

Ash-gourd is also useful in treating respiratory disorders like asthma, blood-related diseases, and urinary diseases like kidney stones.

Watch out next in the series is bitter gourd (karela)

1 person found this helpful

I am 51 years old, at menopausal stage. Sometimes feel hungry even after eating full meal and sometimes don't feel hungry at all because of which my weight gets added easily. I am 80 kgs though I walk everyday for minimum 1 hour a day on week days and 2 hours a day on weekends. I doubt that the weight gain causes knee pain. In addition to that I get knee swelling after every exhaustive day or strenuous work. Please advise.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
better watch out. menopausal weight gain is physiological @ half kg per year or may be more and it is hormonal and non reversible. you are right ,walking more does cause knee pain as weight is carried by lower limbs. do exercises which involve entire body. get a stable cycle with rowing and exercise at home-cycling is less strenous than walking. eat healthy ,may be one meal a day. rest of the day only seasonal vegetables and fruits in plenty. lemon juice/apple cider vinegar do burn fat. yoga can help tone up muscles and help reduce weight too.
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