Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am on my 8th month of pregnancy and lifted a very heavy stuff after which I got a very sharp pain in my lower left abdomen. I then tried to lie down on bed and the pain went away in a minute. I still can feel the same pain whenever I move my body are stand up to walk. Don't know what has happened to my body after lifting that object. But yeah there's no blood discharge or watery discharge and things like that. But still m' having this pain in walking. It's been around 5 hours now What should I do for this pain?
Can you please point out any test or medical examination before marrying my cousin to ensure that we won't face any problem in future for our kids being normal (free from abnormalities) as we both having same blood groups (+B) thanks and regards!
Hello, I had not intercourse but he left all liquid on my cloths near my thighs and happened 2 times on different days. Is there any chance of pregnancy? My last period date was 5th July and it happened on 21st July and 23rd July.
I used premarin and meprate to get my periods regular. But past one year I stopped the pills and my periods also stopped. Now got married please suggest some treatments to get pregnant?
Mai dmpa injection use kr rai thi abhi 3 months pahle stop kia h but period irregular h so please tell that what should I do.
Hi, I'm 27 years old my last LMP was 8 jan 2015 and I checked on 8 feb I got positive in urine test and went to doc she has done a vaginal scan no sac has seen and then she said for blood beta test that also came positive with 416 miu/ml and then she said that to do the test after 2 days. So my question is this range is good for 4 weeks 0 days and why the sac did not seen and this range can be doubled. please tell me.
Today’s most commonly searched keyword in google is “Anxiety or Depression or Stress“. Why are these terms suddenly becoming important in our modern life? Reason may be factors like our disordered lifestyle, Influence of modern gadgets, excessive use of Internet, social media, diet, nuclear family, environment, toxin accumulation, exercise levels etc.
If we try to understand this disorders in a layman's language;
Anxiety /fear is a mental disturbance caused by overthinking about “Future” ex: fear about exams, interviews, Job security, maintaining relationship, career, financial risks etc
Stress/Tension is a mental disturbance caused by overthinking about “Present ex: achieving goal, commitments, pressure to meet schedules, running behind goals, race against time etc
Depression/Worry is a mental disturbance caused by overthinking about “Past” ex: failure in exams, relationship failure, death in the family, loss of money /business etc.
As the body and mind are interconnected, these mental factors also influence body functions by creating health issues and discomforts.In medical terms this is called as "psychosomatic diseases".
In Ayurveda, these mental factors are directly linked with the characteristics of 5 energy elements in the name of Vata (Ether and Air), Pitta (Fire and Water) and Kapha (Water and Earth) called as Tridosha. Tridhosa is the driving forces behind everything happening from creation to death at atomic to cosmic level in this universe.
- Vata - a movement principle exhibits the qualities of Air/Wind in the characteristics of an individual like creativity, artistry, energetic, inspiration, enthusiasm, intuitive behaviors. But if the air energy is imbalanced they show up nervousness, anxiety, fearfulness, weirdness, manic, insecurity, negative dreams, suicidal behaviors. Similarly, at body level it causes sleeplessness (Insomnia), headache, palpitation, tiredness, joint pain, constipation etc
- Pitta - a transformation principle exhibits the qualities of Fire/Sun in the characteristic of an individual like leadership, commanding, ambitious, Sharpness, clear thoughts. But if imbalanced, it displays stress, anger, hypertension, irritation, judgmental, controlling, violent behaviors. Similarly, at body level it causes acidity, heartburn, skin irritation, blood pressure, excessive hunger, thirst, fever etc·
- Kapha – a stability and cohesive principle exhibits the quality of water/ Moon in the characteristic of an individual like patience, generosity, peacefulness, nurturing, love, loyalty, compassionate behaviors. But if imbalanced, it displays depression, worry, stubbornness, possessiveness, holding grudges, attachment to objects, selfish characters. Similarly, at body level it causes slow digestion, nauseousness, obesity, dullness, lethargy, water retention etc.
According to Ayurveda, health is not merely considered to be a state of freedom from ailments or diseases, but rather a state of enjoying uninterrupted physical, mental and spiritual happiness and fulfillment. Ayurveda considers any treatment with a holistic approach to cure both body and mind.
So Ayurveda approach for treating such mental imbalance would be, a combination of any of the below mention solution based on the individual's body and mind constitutions analyis (our body is made up different ratio or combination of five elements):
- Daily Routine (Lifestyle Change)
- Taste and Dietary Recommendation
- Oil Massages / Abhayanga and Shirodhara Treatment
- Yoga and Meditation
- Herbal Supplements
- Ayurveda Medicine
- Panchakarma Treatment (Detoxification Therapy)
Prevention is better than cure. All these solutions can also be followed by a healthy individual if he wants to balance his body and mind in a natural way.
Isabgol health benefits
The hygroscopic nature of the soluble fiber in isabgol helps in absorbing moisture and swelling up to form soft stools. The insoluble fiber in isabgol helps by providing enough roughage to the wastes and takes it towards the intestine. Together they make the elimination of the waste easy and painless.
How to consume – in case of constipation, isabgol is mostly consumed with warm milk. Milk is high in residue and thus together with isabgol acts as a wonderful remedy to relieve constipation effectively.
If you have severe constipation, add 2 tsp isabgol in a bowl with 1/ tsp sugar, and add warm milk to it, it will thicken and become sticky, you need to intake this at bedtime. In cases where constipation is not very severe or where stools are passed regularly but are hard, mix 1 tsp isabgol in warm milk.
Helps in diarrhoea
Yes it is hard to believe that isabgol can help in both extreme conditions of digestive system. This effect is due to the soluble fiber in isabgol. The soluble fiber absorbs the water in intestine and swells up to bind the loose stools.
How to consume – add 2 tsp isabgol to 3 tsp curd, mix well and eat it twice a day after eating food. The probiotics in the curd helps in healing and recovering from stomach infections.
Helps in weight loss
Fighting hunger is a big challenge while on a weight loss diet. Isabgol helps in reaching satiety. It makes you feel full. And also helps in cleaning the gut. While on weight loss, the body seems to be producing a lot of waste products due to the fat burning process. The sudden increase in intake of raw foods may be a little heavy on digestion and may cause constipation and flatulence. It is important to clear this waste from the body to remain healthy and feel fit. Taking isabgol every day will help in weight loss.
How to consume – isabgol can be consumed with a glass of warm water and lemon early in the morning or just before your main meals. This will help you reaching satiety (the feeling of fullness) early, and naturally reduce your food intake.
If you suffer from indigestion on a regular basis and are experiencing on and off episodes of constipation and diarrhoea, isabgol is your magic wand. Isabgol helps in regularizing the bowel movement and increasing the peristalsis of waste (movement of food towards intestine).
How to consume – you can have 1 tsp of isabgol with a glass of buttermilk after your lunch. In severe cases you can have this after lunch and dinner too.
You may b interested in reading – how to get instant relief from gas and indigestion
Controls cholesterol levels in blood
The soluble fiber in isabgol helps in reducing cholesterol from blood. It forms a gel with the excess cholesterol and fat in the gut and eliminates it with the wastes in the body. Not only does isabgol eliminate the excess fat, but it also helps by reducing the absorption of fat by the intestinal walls.
How to consume – isabgol can be consumed either in the morning or at night based on other problems. You can have it in any of the above mentioned ways.
Read – how to reduce triglycerides
Helps in diabetes
The insoluble fibre in isabgol helps in diabetes by managing hunger pangs. The soluble fiber in isabgol makes a gel with food inside the stomach and hence delays the digestion and absorption of food. This helps in keeping the sugar levels in blood near normal and does help against sugar level hikes in the blood.
How to consume – to maintain the blood sugar level, you can have 1/2 tsp – 1 tsp isabgol mixed with warm milk in a bowl. (please avoid adding sugar).
Read – 1200 calorie indian diabetic diet plan
Helps in conditions like piles and fissures
Isabgol is very helpful in conditions like piles and fissures. It helps in easy elimination of wastes by forming soft stools. Those who suffer from painful eliminations do benefit from isabgol.
How to consume – isabgol can be consumed with a glass of warm milk or warm water at bedtime.
Helps in acidity
Isabgol is a known home remedy for hyper acidity. Isabgol forms a gel with the content of stomach and protects the stomach lining by controlling the secretion of stomach acids and digestive juices.
How to consume – one can consume isabgol during an acidity episode with a cup of luke warm milk. If the acidity occurs regularly, one can continue to take this mix after meals for up to a week. The acidity episodes will surely reduce.
Isabgol is a boon to those who suffer with stomach problems, it has so many health benefits that isabgol suits to be called as a magical fiber.