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Dr. Gouri Mandar Bork

Ayurveda, Thane

Dr. Gouri Mandar Bork Ayurveda, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gouri Mandar Bork
Dr. Gouri Mandar Bork is a trusted Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Gouri Mandar Bork personally at Dr. Gouri Mandar Borkar's Ayurvedic Clinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Gouri Mandar Bork on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-105, Ronak Tower, Next to Kalanidhi, Gokhale Road, Naupada West, ThaneThane Get Directions
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I have blemishes on my face last 5 years. I have tried many home remedies but nothing is useful some times blemishes become light but when ever I left to care my face like I don't apply any face pack and so on them blemishes become so visible.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have blemishes on my face last 5 years. I have tried many home remedies but nothing is useful some times blemishes ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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How to reduce weight? I mean any medicine. And I use to eat more ghee. Will it be a problem in future? Pls let me know regarding this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
How to reduce weight? I mean any medicine. And I use to eat more ghee. Will it be a problem in future? Pls let me kno...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes. If ghee is homemade then it's fine just need daily exercise it will not increase lipids.
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I am 23 year old female suffering from mild acne from last 4-5 years. Sometimes my face becomes all clean and sometimes full of small pimples. What should I do?

BSc
Ayurveda, Ujjain
I am 23 year old female suffering from mild acne from last 4-5 years. Sometimes my face becomes all clean and sometim...
Change food habites. Avoid oily end ghee prepretions, spacy, fast junck foods. Take simpal veg food with salad home made. Wash face with neem face wash morning end night. Some time you are taking simpal food some time taking fast, spacy foods that's why.
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My father was having diabetic 7% HbA1C 11.7% Estimated average glucose 289% S.creatinine 1.56my/dl My father age 70 years Sex Male So I need your help Is s, creatinine is normal? What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
My father was having diabetic 7%
HbA1C 11.7% Estimated average glucose 289% S.creatinine 1.56my/dl My father age 70 y...
Need to have a well balanced diet avoid all sweets, rice products, maida, pls let me know if he is on any specific medication then we accordingly treat him with proper diet exercise and ayurvedic meidcations.
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How to loose weight can you suggest me any medicine or treatment or therapy I want to loose my weight 70 to 55 please suggest me.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
How to loose weight can you suggest me any medicine or treatment or therapy I want to loose my weight 70 to 55 please...
Hi lybrate-user, there are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your heath condition) can lead to gradual and healthy weight loss. I don't recommend any medicine for weight loss as it may do more harm then benefit. If you lose 2-3 kgs in a month, it would be a healthy weight loss. I would be happy to help you.
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Hlo Dr. My age is 21 yrs, height is 5.7" and my weight is 54 Kg. I want to join INDIAN ARMY. Plzz tell me how I gain weight, Height and strength for join ARMY. please help me.

BHMS
Homeopath,
Hlo Dr. My age is 21 yrs, height is 5.7" and my weight is 54 Kg. I want to join INDIAN ARMY. Plzz tell me how I gain ...
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of protein supplement. The most effective protein supplement is WHEY protein. But kindly remember only taking supplement is not enough. You need to take those supplements according to a fixed schedule. For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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Hi My age 22, weight 30, height 5.2, I want to increase my height and gain weight can you suggest me capsule to increase my height and gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi My age 22, weight 30, height 5.2, I want to increase my height and gain weight can you suggest me capsule to incre...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Hello, My last mc came last month on 20th jan but still not come I just play with my boyfriend so how can I know pregnant or not?

MBBS
Sexologist, Panchkula
Hello, My last mc came last month on 20th jan but still not come I just play with my boyfriend so how can I know preg...
You don't get your periods after 20th Jan. This could be due to stress.Relax,do meditation.Periods will come.
4 people found this helpful
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Sir I am 39 years male having problem diabetes and high Blood pressure taking regular medicines for the same but my problem is that having problem in erection and early discharge please suggest some treatment for healthy sexual life keeping my medical history.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir I am 39 years male having problem diabetes and high Blood pressure taking regular medicines for the same but my p...
Hello, you r medicinal dependent for Diabetic and HBP, n hence you facing this issue. Before going to sleep take hot badam milk n do some foreplay sure this help you if you need harmless treatment for all your problem then send me your all details with current test report Stay Healthy - Naturally.
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I am 32 and my weight is 53, height is 4'11' So I want diet chart with help me to reduce my weight and also feel me taller, because I am going to start my straighting exercise.

Vaidya Visharad
Ayurveda, Narnaul
I am 32 and my weight is 53, height is 4'11' So I want diet chart with help me to reduce my weight and also feel me t...
Breakfast ? Wheat or Mung (green beans) sprouts and one cup skimmed milk. For further assistance you can consult with me privately.
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How do I lose my body weight. Please give me some suggestion to control body weight.

MSc
Dietitian/Nutritionist, Chandigarh
How do I lose my body weight. Please give me some suggestion to control body weight.
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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My wife have a body weight problem She's body fat is growing & she want to controlled The fat is growing mostly on her abdomen (stomach) use wants to loose body fat mostly from stomach she wants slim stomach in very easy & simple way how can she done it, please help her. Plz.

Vaidya Visharad
Ayurveda, Narnaul
My wife have a body weight problem
She's body fat is growing & she want to controlled
The fat is growing mostly on he...
Black Pepper Powder And Lemon Juice • In a glass of hot water add 4 tablespoons of lemon juice and I tablespoon of honey. Mix well. • Add 1 teaspoon of freshly crushed black pepper powder and mix well. • Drink this every day in the morning to see effective results.
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I adopted a 3 months old male Labrador puppy. It is having loose motions now n one episode of vomiting. It is completely vaccinated for first year. I changed its diet from pedigree to home cooked vegetarian food without any spices. What could be the reason?

Veterinarian, Bhiwadi
Sudden food change can be one ofbthe reson of stomach upset. Apart from this othet reason are stomach or inyestine infection, worms or eating unsual things. Kindly get your puppy examined from vet and follow his advice.
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Sir my age is 18 nd I am girl my problem is related to menses actually my bleeding phase gets prolonged nd it persist for month or so smtime menses become quite irregular I have consulted from local doctor but they r not very clear please suggest me what I should do I have done all types of ultrasound nd what not blood test has become routine work but still nothing doctor said that uterine wall is degraded but I am still not understanding how nd why.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir my age is 18 nd I am girl my problem is related to menses actually my bleeding phase gets prolonged nd it persist...
its due to hormonal imbalance,dont worry. follow the schedule- Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise,yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
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I have oily skin and so pimples. I want to know -can I directly apply fresh neem leaves paste on my face and the affected area?

MD - Homeopathy
Homeopath, Aurangabad
I have oily skin and so pimples. I want to know -can I directly apply fresh neem leaves paste on my face and the affe...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My son is 5 years of age he had a toothache painful with cavity should the dentist remove the tooth? Or else stay it as it is?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My son is 5 years of age he had a toothache painful with cavity should the dentist remove the tooth? Or else stay it ...
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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I am suffering from period gap. My weight increase now day by day. What should i do?

BHMS, PGDEMS, FCR
Homeopath, Pune
I am suffering from period gap.
My weight increase now day by day. What should i do?
Your Irregular menses or period gap , weight gain is due to polycystic ovarian disease (PCOD).Polycystic Ovary Disease is a kind of hormonal disorder that affects one in 10 women. It refers to a condition when a woman has a number of small cysts in the ovaries. 1. Include more of fruits and vegetables in your diet and avoid dairy-based products. 2.Include lean meat like fish and avoid red meat. 3.Avoid saturated or hydrogenated fats. Make sure you check the label. Saturated fats are certain kind of fat molecules that are found naturally in many foods but mostly animal or dairy-based products. For example, lamb, pork, beef, cheese etc . 4.Includs food rich in fibre with no or limited carbohydrates and processed foods." In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle pcod. .. If needed we can provide treatment for PCOD.
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