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Dr. Gouri Mandar Bork

Ayurveda, Thane

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Dr. Gouri Mandar Bork Ayurveda, Thane
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gouri Mandar Bork
Dr. Gouri Mandar Bork is a trusted Ayurveda in Kaushalya Medical Foundation Trust Hospital, Thane. You can meet Dr. Gouri Mandar Bork personally at Dr. Gouri Mandar Borkar's Ayurvedic Clinic in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Gouri Mandar Bork on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Gouri Mandar Borkar's Ayurvedic Clinic

A-105, Ronak Tower, Next to Kalanidhi, Gokhale Road, Naupada West, ThaneThane Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My husband have feel throat infection, cold and fever twice in every month. Now we are married at 8 months. These all months he suffer throat infection and fever. We consulted many doctors and doctors made every check up. All results says that no problem. BT now also he faces these situation. He is 28 years old. What can I do for he? Pls respond.

MBBS
General Physician, Mumbai
My husband have feel throat infection, cold and fever twice in every month. Now we are married at 8 months. These all...
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and take cp amoxicillin 500 mg 1-1 for five days and avoid any known trigerring factor
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I'm having back pain. I have took xray in exray report it says this Straightening of lumbar curvature denoting back muscles spasm. Please can you help me out doctor actually what it means.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having back pain. I have took xray in exray report it says this Straightening of lumbar curvature denoting back m...
physiotherapy treatment for few days avoid strain till relief. posture correction must. stretching exercises
1 person found this helpful
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I had a past of depression and anxiety for which I've taken clonazepam and alprazolam 1 mg per day as advised by the psychiatrist. Nd I got addicted to and took that dose for 3 years and then I started withdrawaling slowly and switch to etizolam presently I am taking etizolam 0.25 mg per day. I've already had immense Amount of side effects and now had an auto immune disease. Can you suggest me a replacement for etizolam 0.25 as I want to quit this medication too. Note: except those side effects I don't have any anxiety or depression now.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I had a past of depression and anxiety for which I've taken clonazepam and alprazolam 1 mg per day as advised by the ...
Dear it is good that you want to go off medication. Best thing to do is to slowly gradually reduce same medicine instead of replacing it with another. At the same time, build your inner immunity with capsule Reimmugen (colostrum) whcih is a natural product and it will help you overcome the side effects, modulate immunity and also give you the physical strength required to become healthier. Start meditation to further strength mental and emotional state. Regrds.
3 people found this helpful
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Hi, I have been diagnosed with Fibroadenoma with a 6 mm simple cyst. I know it is not alarming but I am feeling discomfort in my breast with some pain sometimes and don't want to get it operations. No family history of breast cancer but I am always thinking about it. Can I trust to cure it with proper Yoga. Please help. Thanks!

MS - General Surgery
General Surgeon, Pune
Fibroadenoma clinical diagnosis is definitely not alarming. It may be supported by simple excisional surgery under local anesthesia followed by histopathological examination.
1 person found this helpful
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She has white discharge from her vagina, sometimes, yesterday she had about half glass discharge. Itching, burning and become red little bit .

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- White discharge (comes from the uterus) is bad for health and can cause weakening of bones in body. It is due to improper food habits,lack of proper sleep, excessive exertion or use of hard allopathic medicines. It can be corrected by the use of ayurvedic uterus protective medicines.
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I'm having typhoid for last 20 days and at present I'm having s typhi o-160 and s typhi h -160 dilution but my body temperature is normal. Presently I'm using doxcef o 200 and benefit spores suspension and ar 15 (amino acids) and Calpol 650 tablets is this course enough or I have to use any other type of medicines for my full recovery. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hello, You need to follow certain natural norms to recover from typhoid. Tk, care of personal hygiene. Tk, plenty of water free from contamination to hydrate your body to eliminate toxins as contamination is a particular problem maintaing typhoid fever. Your diet be easily digestible on time to safeguard your digestion esystem. Tk, complete rest as exertion might raise your fever. Tk, homoeopathic medicine:@.Typhoidinum 30-5 drops, thrice. Avoid, junkfood alcohol & nicotine. Tk, care.
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Sir I have a hairfall problem. I conducted many doctors but still no improve memt found. Please suggest a best doctor in haipur.

MD - Homeopathy
Homeopath, Aurangabad
Sir
I have a hairfall problem.
I conducted many doctors but still no improve memt found.
Please suggest a best doctor...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
4 people found this helpful
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I am getting bad smell from mouth and also blood from teeth. what should I do? Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am getting bad smell from mouth and also blood from teeth. what should I do? Please help me.
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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M losing my skin quality like getting dark spots in cheeks n noise which is slowing increasing. Can you subject some medicines or crm to remove all dark spots frm my face.

MD- Ayurveda
Ayurveda, Ujjain
M losing my skin quality like getting dark spots in cheeks n noise which is slowing increasing. Can you subject some ...
Maha Manjeestharist 30-30 ml with equal quantity of water, twice a day, after meals, Apply Kumkumadi tail or Kunsukadi tail on spots.
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I have a lots of diseases such as- asthma, stone in kidney, liver swelling, spondylitis, and bp low .what should I eat for becoming healthy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have a lots of diseases such as- asthma, stone in kidney, liver swelling, spondylitis, and bp low .what should I ea...
use warm water for drinking,green vegetables,fresh fruits,light food like moong daal,rice,jawar roti,kulatha daal, do regular exercise,yoga,pranayam..
1 person found this helpful
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I have Got a viral wart on my lip and forehead since 4 months I have tried many medication including laser therapy but nothing is working plse suggest me some ointment.

FMAS, MS
General Surgeon, Gandhinagar
I have Got a viral wart on my lip and forehead since 4 months I have tried many medication including laser therapy bu...
Hello dear Waseem , hi Welcome to Lybrate.com I have evaluated your query thoroughly . * This condition is only curable with open surgery only . Hope this will clear your query . Regards .
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I have digestion problem from very long time ago. I am staying in hostel so food here is mostly oily and spicy. What should I do to cure my digestion problem and gastric problem? Medication or yoga? Food will remain the same for 1 year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have digestion problem from very long time ago. I am staying in hostel so food here is mostly oily and spicy. What ...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp
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Hi I am 27 and suffering from hyperpigmentation. I am fair but my body is turning dark. Please tell me the best way to get rid of this.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi I am 27 and suffering from hyperpigmentation. I am fair but my body is turning dark. Please tell me the best way t...
Is ur face turning dark r entire body Use sunscreen daily along with depigmenting cream to get fairness

I am 27 year old male. Day by day my face is becoming black what should I do to remove blackness ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 year old male. Day by day my face is becoming black what should I do to remove blackness ?
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
3 people found this helpful
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Ways to Cope with Grief and Loss

Psychologist, Calicut
Ways to Cope with Grief and Loss

Every person faces ups and downs in life, the difference lies in how we deal with the low points of our life. Losing someone you love is probably the saddest experience anyone can go through. Our natural reaction to such a loss is grief. The more significant the loss; the more intense your grief will be. There is no right or wrong way to grieve and everyone grieves in a different way.

However, here are a few healthy ways you can cope with your loss to move on with your life.

1. Build a support system: When you are grieving, you may feel that nobody understands how you feel and would want to isolate yourself. Do not allow yourself to withdraw into a shell and instead build a support system of friends and family who you trust. You could also visit a counselor who is trained to deal with such situations. Joining a support group can also help.

2. Face your grief: Not allowing yourself to grieve can do more harm than good. You can suppress your grief for a short time but you cannot avoid it forever. The longer you avoid facing it, the more difficult it will be. Suppressing grief can also lead to a number of health problems such as depression, substance abuse and anxiety.

3. Look after your health: When grieving for the loss of a loved one, you may not feel hungry and may want to simply lie in bed all day. But you must instead get out, eat right and exercise regularly. When the body is healthy, you not only feel better physically but also emotionally. Avoid turning to alcohol and drugs to lift your mood.

4. Express yourself: Bottling up your emotions is never a good idea. However, sometimes talking about how you feel can be difficult. In such situations, look for alternate means of expressing yourself. For examples, you could try painting or start a scrapbook.

5. Look out for grief triggers: What makes coping with the loss of a loved one difficult is the fact that you share a number of life events with them. Birthdays, anniversaries, holidays and festive occasions can bring back memories of the person and overwhelm you. To successfully heal, you must plan ahead for events like this that will trigger grief. Do not allow yourself to be alone at such times.

6. Seek professional help: Sometimes, when you are dealing with the loss of a loved one, you find yourself sinking into depression or find it difficult to resume your normal lifestyle. It is a good idea to  consult a mental health practitioner or counselor.

2 people found this helpful

I am poor in English so if in case any mistakes please excuse me and my name is santhosh sir I am not gain my weight so please I wanna gain weight heavily so help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am poor in English so if in case any mistakes please excuse me and my name is santhosh sir I am not gain my weight ...
Ensure how many calories you need per day to stay at your current weight (BMR), and then aim to eat 200 calories over this per day. Aim for healthy calories. Good fats from foods such as avocados and nuts are a great choice. Don't binge on chocolate and fast food in order to reach your weight gain goal.
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Sir how I can develop our body healthy and fit how I can increase my strength please tell.

BHMS
Homeopath, Pune
Dear lybrate user you should do regular exercise & take healthy diet & meditation too. Follow some tips eat handful of almonds daily with a glass of milk, take milk milk before going to bed too soaked 6 dry figs in water overnight, eat next morning. You can also eat one banana every day in the morning and follow it up with a glass of warm milk sweetened with a teaspoon of sugar. Take up yoga or breathing exercise to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight. Most important eat 3 meals & 2 sncks per day consume low fat food high in calories & nutrients such s starchy vegetables (e. G. Potato, nuts, seeds etc. Avoid consume of products that are made from white flour & sugar. If possible take afternoon sleep for 30 min, don't sleep late at night.
1 person found this helpful
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My age is 19 years old my height is 5.4 how can I grow more taller what can I do? please advice me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My age is 19 years old

my height is 5.4    how can I grow more taller     what can I do? please advice me.
You can take car. B. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Hello this is Chandan /male/28. I have been suffering from male pattern hairloss. please suggest something. Currently I am not taking any medication.

MD, DYA, PGDCR
Ayurveda, Nashik
Hello this is Chandan /male/28. I have been suffering from male pattern hairloss. please suggest something. Currently...
Dear lybrate-user, though it is male pattern baldness, it has its route in hormonal imbalance which in turn is due to improper dietary habits. So I request you to kindly consult me personally here so that I can take a brief history and accordingly we can plan diet, medicine, exercises, oils, shampoo, lepas for complete recovery.
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I cant sleep on night at time please what should I do. I think my eyes got weaker. Suggest me multivitamin for eyes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I cant sleep on night at time please what should I do. I think my eyes got weaker. Suggest me multivitamin for eyes.
Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning . Sprinkle 1 teaspoon of cumin on a sliced banana. Eat at night regularly.
3 people found this helpful
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