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Severe headache since three to four days and I seriously have no clue what to do. I did check my specs ka number but there's nothing I can find. Can you please help?
My mother is having diabetes from last 8 yrs. Her HbA1C value is 7. She also have lumber spondylitis L4 -L5. sometimes her face swells. Her sr creatinine is 1.28.Blood urea nitrogen is 20.29. Cholesterol is 215 Triglycerides - 201 HDL 68 LDL 109 VLDL 40.2 C/HDL ratio 3.2 T3: 120 T4: 10.20 TSH: 14.12 Her fasting sugar is always high, PP is in control. Why TSH levels are high when T3 T4 is normal. What is the management of all these problems ie Diabetes, Cholesterol, high TSH, back pain. Currently she is taking medicines for lumber spondylitis & diabetes.
Im 20 years and im unable to sleep at night since last 2months and whenever arguments happen with me I can not sleep for 3 or 4 days. Can you tell me why is this happening?
Today after running a distance of 1600 m in 6 minutes 19 seconds I feels something in my throat, I start coughing & get watery discharge from my nose. I think my dust allergy is increasing. Suggest me some home remedies.
I am suffering from cough from last two weeks. Whenever I eat oily. I start coughing. So can you suggest aome medicine.
How can I give more pleasure to my partner? Day by day my sperm ejaculation too early as result my partner is not satisfied by me How can I increase my sex power.
Sir mai 4 years se masterbation kar raha hu week me 2 baar kabhi kabhi 3-4 times ho jata hai kya iska side effects hai aur agar mai masterbation chor dun to recovery time kya hoga mujhe weeknes kafi mahsus hoti hai legs me pain bhi hote hai kya ye masterbation se related hai plzz help.
I am 31 years old and I am 4th month pregnant. I am suffering from Bronchial Asthma. Please let me know the food to be taken and as well as precautions to be taken.
Hi I have started masturbation when I was around 21 and used to do it every day sometimes more than once in a day. After an year or so when I had oral sex I started having sperm leakage. I tried stop masturbating but couldn't stop it, I managed to reduce frequency like 10-12 times in a month. But now when I tried to have sex after having oral intercourse, my penis is not erecting so I couldn't have sex then. I tried to have erection at home by watching porn, it worked out but it took time to erect and didn't stay for long. By the I masturbate while watching porn. As of now it's been 25 days since I masturbated. Please provide me solution for my erection dysfunction.
I have a number of lipomas in my body no pain what should I do please tell me what is the treatment without surgery.
The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.
Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.
While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.
Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.
Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.
Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.
Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.