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Dr. Devendra

General Physician, Thane

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Dr. Devendra General Physician, Thane
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Devendra
Dr. Devendra is a trusted General Physician in Kaushalya Medical Foundation Trust Hospital, Thane. Doctor is currently practising at Gurukrupa Hospital in Kaushalya Medical Foundation Trust Hospital, Thane. Book an appointment online with Dr. Devendra on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Thane. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gurukrupa Hospital

Savitri Apartments, B P Road, Khari Village, Bhayander East, Landmark: Opp Kashi Bhavan, ThaneThane Get Directions
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I have bad bloating and gastric problem from past 3 days due to which I have bad gastric and stomach ache pls advise something to get relief from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have bad bloating and gastric problem from past 3 days due to which I have bad gastric and stomach ache pls advise ...
Dear lybrate-user, 1. Maintain Timely food 2. Sleep Well 3. Avoid constipation by taking more fruits and Greens, Vegetables 4. Minimum Physical exercises required 5.Home Remedy - 100 ml water + 2 gm Cumin / Jeera - Boil for 2 minutes, filter and take it in warm condition 7-10 glasses a day, it helps 6. Please visit a near by Ayurveda physician, Get a personalized diet plan based on your prakriti.
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How can fever be cured by herbals and daily used and ingredients if it is viral fever.

BHMS
Homeopath, Faridabad
How can fever be cured by herbals and daily used and ingredients if it is viral fever.
See, for fever, you can take homoeopathic medicines- Ferrum Phos. 6x and for initial stage of fever, can also take Aconite 200 - both the medicines to be taken after every 2 hrly. And in case you want to prevent the fever, keep taking healthy food like lots of green vegetables, seasonal fruits, milk & milk products, nuts (sp. almonds and walnuts), flaxseeds, poppy seeds, sesame seeds, green tea, salads, lots of water in your day to day life. If you are non-vegetarian, take eggs which is complete food after your milk, chicken, fish (sp. tuna, salmon, etc.), mutton, prawns, etc. Avoid junk/ unhealthy food. Add 'garam masala' like cloves, cinnamon, cardamom, etc. Don't forget to exercise daily, would suggest you for yoga as exercise increases your blood circulation, improves the percentage of oxygen and removes stress hormones from your body. You will get positive after yoga exercises, mind feels fresh.
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I am a student of CA Final. I sit for long hours to study. What sort of food intake is required to have good brain health and avoid gastric problem I am facing these days. Kindly suggest a diet plan for the whole day specially for breakfast.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a student of CA Final. I sit for long hours to study. What sort of food intake is required to have good brain he...
The gastric problem is related to stress. That is obviously causing the problem of lack of concentration. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week.
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I am suffering from semen leakage through urine. Since last 3_4 months. I had habit of frequent masturbation. please suggest some medication.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering from semen leakage through urine. Since last 3_4 months. I had habit of frequent masturbation. please ...
No medicines is needed and masturbatin is safe and leakage as you say is due to not doing msturabtion or sex
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Some times my brother feel left chest paining like pricking effect he is just 18 what may be the reason for that.

MBBS, cc USG
General Physician, Gurgaon
Some times my brother feel left chest paining like pricking effect he is just 18 what may be the reason for that.
Your brother may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
3 people found this helpful
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My throat feels heavy, and tight. Difficulty in talking, singing like activities. What should i do?

BHMS
Homeopath, Mumbai
My throat feels heavy, and tight. Difficulty in talking, singing like activities. What should i do?
Take salt water gargles, drink honey/ginger water, avoid straining your voice. Homoeopathy shows great results in such problems. Regards,
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I'm suffering from cough & cold from last 10 days, also taking medicine but no relief. Tell me what to do?

MBBS
General Physician, Cuttack
I'm suffering from cough & cold from last 10 days, also taking medicine but no relief.
Tell me what to do?
1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.ake Honitus syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic. 5.Consult me for advice
1 person found this helpful
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I have a problem of cough & cold when weather changes or when I come in contact with impurity, dust. What shall I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a problem of cough & cold when weather changes or when I come in contact with impurity, dust. What shall I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Bone Health

Masters in Dietetics and Food Service Management -, B.Sc.- Dietitics / Nutrition -, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
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Hey Friends, this is Dr. Chandana Ranglani and I am practising dietitian and nutrition educator in Khar Mumbai since 8 years and today I'm going to talk about good bone health. Bones are the pillars of a body because of which we can't stand,move, dance, sit, handle all the daily activities that we do. So it is very important to each, correct and to give the fuel. Your bones need to grow and regenerate. It break, repair and recover just like your other cells in the body and you all know calcium is the most important nutrient for bone formation, bone development and if you want to have your bones to be strong and healthy.

There is certain things gives you a good amount of calcium in your daily diet like cereals Ragi jowar etc. which you can easily have. Wheat roti with ragi which is good amount of calcium, then you have your nuts and seeds which again a very rich in calcium like almonds, walnuts, cashews sunflower seeds, pumpkin seeds. So why don't you put a mix diet and a handful of nuts in a day which can give a good use of calcium. Then you have pulse and sprouts which again add to your calcium intake. So you can add them as you can have them as veggies or any way you like to eat them. Green leafy vegetables have again full of calcium like spinach, kale, lettuce and also other greens which you can either have an alligator soup or Juice them or just make a vegetable out of it. Fish also is a great source of calcium, specially for non vegetarians. The two to three times a week if you want to eat fish, you can usually get a good amount of calcium in your weekly dose. Now that is it. Foods which can affect your calcium absorption or can make your own very weak like caffeine tea coffee have a high modest caffeine in and they can actually leach calcium from your bones. So make sure you don't have a excess of tea or coffee in your day.

Second is annual proteins like excess of chicken, meat etc are acidic for the body. So that neutralize the blood Ph. The body releases, calcium from the bones that makes your bones weak.

Third is soft drinks like a cola and all Aerated drinks. These drink have lot of Phosphate now, except phosphate in blood has to be balanced by calcium which again to body releases from your bones and this makes your bones very weak and the Fourth is alcohol. Alcohol affects your calcium absorption and causes are very big difference in your calcium balance in the body. So make sure you cut down these all foods in your diet, so that your bone health remains intact and you don't have too much a bone loss.

There are two more nutrients which are also very important for your strong bones:

Vitamin D-  which generally you get from sunlight in the morning between eight a.m. to 11am. So make sure you soak up some Sun because vitamin D is very important to absorb your calcium. Lot of people pop in calcium pills or supplements and still don't have stronger bone just because probably the vitamin D levels are low. So you make sure you have strong bones you need to have good amount of vitamin D levels which you very well and you really get from sunlight. So soak up some Sun in the morning to have strong and healthy bones.

Magnesium-   It is very important to absorb and retain your Calcium into your bones and you can easily get that from a daily dose of nuts, seeds, legumes, sprouts, whole grains and vegetables.

So these little three nutrients which we spoke about it are very important for good bones health and development, but there's also very one important lifestyle change that you need to make if you want to have strong and healthy bones and that is exercise. Research studies show that people who exercise like weight bearing exercises such as weight lifting resistance training at least three times a week they have stronger bones and lesser risk of fractures and osteoporosis than other people because when you exercise the body pushes more calcium from blood into your bones and helps in more bone development and formation rather than degeneration. That is why exercise is very, very important to have strong and healthy bones and to make sure that your risk of fractures are minimum, so these are the few lifestyle steps that I want you to take care if you want to have strong healthy bone.

For more information you can contact me through lybrate.com, ask me a query and get them answered. Thank you.

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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I would hard. Can you suggest what should be done?

MBBS
General Physician, Hyderabad
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I would hard. Can you suggest what ...
Hi lybrate-user, take syrup. Ambrodil 10ml thrice daily and tab. Montelucast lc one in night time only for three days. Take only warm water and avoid cold food stuff. Avoid dust too.
2 people found this helpful
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